Cover art for podcast Bulletproof Radio

Bulletproof Radio

815 EpisodesProduced by Dave AspreyWebsite

Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.… read more

57:22

How Foods are Harming Your Kids – Steven Gundry, M.D. : 649

In this episode of Bulletproof Radio, Dr. Steven Gundry is back on the show with new research about how food is affecting our kids. 

He’s a renowned heart surgeon, celebrity doctor, and medical researcher with a focus on curing modern diseases via dietary changes. You may know him from his New York Times best-selling books, “The Plant Paradox” and “The Longevity Paradox.” You can listen to Bulletproof Radio episodes #417 and #604 for more information on those topics.

In his latest book, “The Plant Paradox Family Cookbook: 80 One-Pot Recipes to Nourish Your Family Using Your Instant Pot, Slow Cooker or Sheet Pan,” Dr. Gundry revisits his foundational approach and expands it to include the latest nutritional science for kids. He also offers families practical tools for transitioning to the Plant Paradox lifestyle.

As busy and often tired parents with a multitude of responsibilities, we may say to ourselves that it’s ok to grab fast food or order take out. “Well, it's not okay,” says Dr. Gundry. “The studies show the sooner we start our kids eating properly, the sooner you set them up for a lifetime of successful health.”

Listen on to learn more about the brain-gut-behavior connection and find out ways to protect your kids’ microbiome.

Enjoy the show!

Educational emoji reaction

Educational

Interesting emoji reaction

Interesting

Funny emoji reaction

Funny

Agree emoji reaction

Agree

Love emoji reaction

Love

Wow emoji reaction

Wow

Are you the creator of this podcast?

Verify your account

and pick the featured episodes for your show.

Listen to Bulletproof Radio

RadioPublic

A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed
https://rss.art19.com/bulletproof-radio

Connect with listeners

Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans

Yes, let's begin connecting
Browser window

Find new listeners

  • A dedicated website for your podcast
  • Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Clicking mouse cursor

Understand your audience

  • Capture listener activity with affinity scores
  • Measure your promotional campaigns and integrate with Google and Facebook analytics
Graph of increasing value

Engage your fanbase

  • Deliver timely Calls To Action, including email acquistion for your mailing list
  • Share exactly the right moment in an episode via text, email, and social media
Icon of cellphone with money

Make money

  • Tip and transfer funds directly to podcastsers
  • Earn money for qualified plays in the RadioPublic apps with Paid Listens