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Bulletproof Radio

812 EpisodesProduced by Dave AspreyWebsite

Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.… read more

56:43

Biohack to Win. Nick Foles : 489

Yes, Nick Foles is the Super Bowl MVP for the Eagles, but in this episode of Bulletproof Radio he goes into why it is okay to lose. "If your identity is in winning you're eventually going to struggle."

Nick is one of the most humble performance focused amazing people I've had the opportunity to interview. I spent time with him in person but in this episode you'll hear about his mindset, how he includes a spiritual practice, his take on food, and all the other things he does to be at the top of his game. 

Including his approach to failure. You'll hear about how he pretty much got burned out and was thinking about leaving the game and how he stayed motivated and what he does to build this incredible resilience. 

You'll also hear about something called POTS that his wife Tori is dealing with, which is a really common problem, much more common than people know about and we go into some details about what happens if your blood pressure suddenly fluctuates and drops during the day so your brain has no oxygen. 

I just found him to be a fantastic human being with this amazing attitude and a pretty high level of accomplishment!

 

Enjoy the show!

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