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Bulletproof Radio

815 EpisodesProduced by Dave AspreyWebsite

Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.… read more

39:14

Dave Kalstein: Mastering the Mind with Neurofeedback and Sayoc Kali - #171

Dave Kalstein is the writer and producer of the hit show, NCIS, and an enigmatic bad-ass. On top of writing blockbuster TV episodes, Dave is also an experienced martial artist in the Filipino martial art, Sayoc Kali: The Art of the Blade. He has also done extensive biohacking with heart rate variability, zen meditation, and neurofeedback, and loves to share the enhanced performance that he has found with others.
 
Why you should listen –
 
 
Dave comes on Bulletproof Radio to discuss the his experience with zen meditation and neurofeedback, how the Filipino martial art, Sayoc Kali, has helped him to improve his preparation in all areas of his life, why it is important to find your own form of meditation, and how confronting the unknown can reap great rewards. Enjoy the show!

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