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Bulletproof Radio

815 EpisodesProduced by Dave AspreyWebsite

Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.… read more


The Body Electric: Stimulation for Pain, Recovery, Fitness & Performance – Garrett Salpeter with Dave Asprey : 728

In this episode of Bulletproof Radio, Garrett Salpeter, otherwise known as "The Health Engineer," joins me to talk about a special kind of electrical stimulation for the body. He put his engineering and neuroscience background to use to create an electrical stimulation method called NeuFit®. It’s based on neuromuscular re-education of the nervous system and specifically designed for injury rehabilitation, pain reduction, and improved body performance.  

I actually demonstrate how the technology works during the show. I break a sweat using his Neubie® device – and even yelp a few times – but it’s all worth it.

(Note to Listeners: This episode was recorded at 40 Years of Zen before the coronavirus pandemic travel restrictions and shutdowns.)

 This is a unique type of direct electrical current, Garrett says. “As opposed to traditional electrical stimulation, which is typically alternating current and causes muscles only to contract, this actually can allow us to preferentially reprogram muscles so that they lengthen, so they're more relaxed, more pliable and more resilient, and that allows us to move through greater ranges of motion. It opens up the pathways physically for the body to actually send the blood and raw materials and resources to help you heal, and it optimizes function in a way that just improves the overall recovery process.”

Science, research and functional neurology provide the backbone for NeuFit®. Garrett evolved his unique electrical stimulation protocols over the past decade and now helps athletes of all levels, as well as people recovering from spinal cord injury, stroke, and MS.

He and his team work directly with MLB, NHL, NBA, and NFL teams; major NCAA universities; hospital systems; physical therapy and chiropractic clinics; and fitness facilities.

 Listen on to find out how to recover faster from injuries, reverse chronic pain, and experience big improvements in fitness and performance.

Enjoy the show! And get more resources at

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