For almost four decades, Dr. Frank Lipman has been a pioneer in integrative and functional medicine. He is also a well-known international speaker in the health and wellness industry, has made many popular TV and magazines appearances, so you have probably have heard him if you're interested in taking care of yourself.
On this episode, we talk about his fifth book, How to Be Well, and what he learned while writing it. We also talk about his good medicine mandala, and why good health comes from the ordinary things we do every day.
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