Bulletproof Radio
Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.… read more
Mark Hyman - Meat Is The New Ketchup: #288
Dr. Mark Hyman is a practicing family physician, a New York Times bestselling author, and an internationally recognized leader, speaker, educator and advocate in the field of Functional Medicine. He is the Director of the Cleveland Clinic Center for Functional Medicine and his latest book is titled Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health. On this episode of Bulletproof Radio, Dave and Mark talk about how to get thin by eating fat, red meats, Omega 3s, stress management, structural fats, hypercholesterolemia, MCT oils and more. Enjoy the show!
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