Bulletproof Radio
Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.… read more
Podcast #16: Everything You Need To Know About Saturated Fat & Cholesterol with Chris Masterjohn
Chris Masterjohn is an expert on fat, cholesterol, and pretty much everything else we’re told to avoid. He has written hundreds of articles for the web on his blog the Daily Lipid, as well as Mother Nature Obeyed. He is currently pursuing a PhD in Nutritional Sciences with a concentration in Biochemical and Molecular Nutrition at the University of Connecticut. He has authored two peer reviewed research papers which are available on PubMed. He comes on Upgraded Self Radio to dismantle some of the myths about fat you’ve been led to believe, and to provide you with the information you need to pursue a healthy lifestyle.
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