Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.… read more
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Biohacking is the art and science of changing the environment around you, and inside of you, so you have full control of your own biology.
In this episode, Dave covers a story about glyphosate pesticide found in beer and wine, the importance of sleep in fighting heart disease, molecules and memory loss, fungus' crippling effects on your immune system, the link between your gut and your mental health, the importance of outside time and mental health, brain scans and your circadian rhythm.
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