The first step, is figuring out what is actually true, and going from there. Jamie Smart is a Sunday Times bestselling author, speaker and executive coach. His books include CLARITY: Clear Mind, Better Performance, Bigger Results, The Little Book of Clarity and his latest book RESULTS: Think Less, Achieve More.
In this episode of Bulletproof Radio you will learn how changing your mind can lead to changing your body, and how to achieve mental clarity, without mindfulness, meditation, or medication. And how to really listen!
Are you the creator of this podcast?
and pick the featured episodes for your show.
Connect with listeners
Podcasters use the RadioPublic listener relationship platform to build lasting connections with fansYes, let's begin connecting
Find new listeners
Understand your audience
Engage your fanbase