Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.… read more
Could focusing on your goals actually hurt your outcome? Harvard Psychiatrist Srini Pillay thinks it is more effective for your brain to unfocus from time to time. He suggests you take a nap, doodle on your papers, and most importantly, Daydream! In this episode you get his four points on why you should focus on being unfocused!
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