Bulletproof Radio
Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.… read more
Glow From The Inside Out: Autophagy and Women - Naomi Whittel : 477
Autophagy! Ever heard of it? The first time Naomi Whittel heard the word and what it meant, it changed her life.
She has spent years researching how to create cell turnover in the body. Inside and out.
In this episode of Bulletproof Radio, Dave Asprey and Naomi discuss everything from how to have glowing skin, to how many orgasms a woman should have in a year to really see the benefit!
Plus Dave is quite excited about some of the topics covered in Naomi's new book, Glow15.
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