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Bulletproof Radio

812 EpisodesProduced by Dave AspreyWebsite

Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.… read more


#88 Food Matters with James Colquhoun

“You are what you eat.” It’s been talked about for years, and according to filmmaker and nutrition expert James Colquhoun, this sentiment couldn’t be more true.  Colquhoun is on Bulletproof Radio to talk about his documentary film, Food Matters, and the science behind it. On the show James discusses his personal journey with food and what inspires him to help others get serious about their health. On the show you’ll hear an inspiring discussion about how James successfully rid his own father of chronic illness, the problem with “big pharma,” and how real men catch their own babies! This is just the beginning though, there is a ton of useful information to be had on this episode. Enjoy!

James Colquhoun is a nutritional consultant turned filmmaker. Motivated by a chronic illness in his family.  Along with Laurentine ten Bosch, Colquhoun created and filmed Food Matters offering it as a tool for individuals to take charge of their own health. The website is a leading resource in the natural health world with over 3.7 million visitors since 2008. Their latest documentary, HUNGRY FOR CHANGE (2012), reveals how the diet and processed food industries are the enemies of permanent weight loss, vibrant health, and natural living.

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