Bulletproof Radio
Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.… read more
#4: Evolutionary Psychiatry With Emily Deans (Paleo Brain Hacking)
Emily Deans is a board certified adult psychiatrist who uses evolutionary clues to solve modern mental illnesses. She runs a popular blog called Evolutionary Psychiatry, and another blog on psychology today. Emily is considered one of the top experts on the connection between nutrition and mental performance. She is well respected in the “paleosphere”, and was kind enough to share her knowledge on Upgraded Self Radio.
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