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Bulletproof Radio

835 EpisodesProduced by Dave AspreyWebsite

Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.… read more

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Earth Day Bonus: How to Fix the Global Food System and Save the Planet – Dr. Mark Hyman

April 22nd, 2021


In recognition of Earth Day, this incredible episode replay with Dr. Mark Hyman gets into the dark realities of the global food system and the …

How Sound Healing Links Ancient and Modern Medicine – Dr. Kulreet Chaudhary with Dave Asprey : 815

April 20th, 2021


This episode of Bulletproof Radio is an interesting mix of sound healing knowledge pulled from Eastern traditions and Western medicine.

Dr. Kulreet …

Bonus: 'Fasting' featuring Dr. Jason Fung

April 16th, 2021


I hope this preview on fasting inspires you to join me and thousands of others at the Virtual Biohacking Conference on May 8, 2021, to Recharge Your Cells & Upgrade Your Life. You’ll hear brand new information from …

Free Your Breath and Your Body Follows – ‘Yoga Rebel’ Tara Stiles with Dave Asprey : 814

April 15th, 2021


In this episode of Bulletproof Radio, I’m talking with Tara Stiles, founder of Stråla Yoga, whose approach to yoga and meditation is to make it as …

Why You Can’t Live Without Minerals – BEAM Minerals with Dave Asprey : 813

April 13th, 2021


In this episode of Bulletproof Radio, we talk about minerals, ask some foundational questions about why they matter to your biology, and why you …

Bonus: ‘Peptides & Anti-Aging’ featuring Dr. Heather Smith-Fernandez

April 9th, 2021


I hope this preview on the power of peptides inspires you to join me and thousands of others at the Virtual Biohacking Conference on May 8, 2021, to Recharge Your Cells & Upgrade Your Life. You’ll hear brand new …

How Fasting Resets Your Biology and Helps You Live Longer – Valter Longo, Ph.D., with Dave Asprey : 812

April 8th, 2021


In this episode of Bulletproof Radio, I’m talking with a godfather of fasting, Professor Valter Longo, Ph.D. He started researching fasting decades …

How to Get a Handle on Your Histamine – Dr. Becky Campbell with Dave Asprey : 811

April 6th, 2021


In this episode of Bulletproof Radio, you’re going to learn a lot you probably didn’t know about histamine. Turns out histamine is a major …

Bonus: ‘Energy’ featuring Dr. Barry Morguelan and Pedram Shojai

April 2nd, 2021


This episode focuses on energy with two masters dedicated to this work. You’ll hear highlights from their previous interviews with me to get an idea of their styles and areas of expertise.

I hope this preview inspires …

Conquer Your Cycle at Every Age – Stephanie Estima, D.C., with Dave Asprey : 810

April 1st, 2021


Great In this episode of Bulletproof Radio, Dr. Stephanie Estima encourages women to start the process of owning their health by collecting data on …

Innovative Sex Toys Help Close the Pleasure Gap – Alexandra Fine with Dave Asprey : 809

March 30th, 2021


I talk about sex regularly on Bulletproof Radio because the energy, connection and humanity that’s a part of sexual wellness improves our lives. So …

Boost Your Oral, Dental & Throat Health with Probiotics – Prof. John Tagg with Dave Asprey : 808

March 26th, 2021


In this episode of Bulletproof Radio, we’re talking about bugs. The good kinds!

Emeritus professor and microbiologist John Tagg has been researching …

A New Way to Control Your Blood Sugar – BiOptimizers with Dave Asprey : 807

March 25th, 2021


Great PodMonitoring your blood sugar is one of the most important interventions you can make for yourself in order to live long and truly feel good. 

How Fitness Saved a Life and Became a Livelihood – Doug Bopst with Dave Asprey : 806

March 23rd, 2021


In this episode of Bulletproof Radio my guest shares an inspiring life story about addiction, adversity and resilience.

Doug Bopst is an award-winning …

Mini Episode: Cool Facts Friday #9

March 19th, 2021


Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one …

Self-Heal with Intermittent Fasting & Inner Bonding – Margaret Paul, Ph.D., with Dave Asprey : 805

March 19th, 2021


In this episode of Bulletproof Radio, we find out how my guest, 81-year-old Margaret Paul, Ph.D., has sustained intermittent fasting (IF) for more …

Insulin Resistance, Fasting, Ketones and “Why We Get Sick” – Dr. Ben Bikman with Dave Asprey : 804

March 17th, 2021


This episode of Bulletproof Radio runs over 90 minutes and definitely will be worth the time you’ll spend listening. 

We’re talking about insulin …

How to Identify Your Energy Blockers and Beat Fatigue – Dr. Steven Gundry with Dave Asprey : 803

March 13th, 2021


At 70 years young, Dr. Steven Gundry feels and exudes more energy than he did at 40. In this episode of Bulletproof Radio, we’ll talk about how you …

Why Dave Asprey Changed His Mind About Juicing – Junaid Kalmadi of Farmers Juice : 802

March 12th, 2021


For a while I was anti-juicing because I found myself consuming a lot of sugar with very few health benefits. But I wanted to flip my own script and introduce you to a brand-new juice company. These juices don’t cause a …

The Metabolism-Cancer Connection & How to Treat It – Dr. Charles Meakin with Dave Asprey : 801

March 10th, 2021


In this episode of Bulletproof Radio, my guest approaches cancer much differently than mainstream medical thinking.

Dr. Charles Meakin is Chief …

Why You Have to Heal Your Trauma to Free Your Energy – Tana Amen with Dave Asprey : 800

March 5th, 2021


In this episode of Bulletproof Radio, the topic is something that drives all of us, whether we like it or not: fear and trauma. 

Tana Amen is just the …

5 Steps of Neurocycle Can Clean Up Your Mental Mess – Dr. Caroline Leaf with Dave Asprey : 799

March 4th, 2021


In this episode of Bulletproof Radio, my guest, Dr. Caroline Leaf, has been changing lives through her research into the human mind-brain connection …

Tame Your Dragons, Train Your Brain and Take Back Your Happiness – Dr. Daniel Amen with Dave Asprey : 798

March 2nd, 2021


This episode of Bulletproof Radio goes deep into the dragon psyche. No, not “Game of Thrones,” but specifically our inner dragons. 

“A dragon is an …

Mini Episode: Cool Facts Friday #8

February 26th, 2021


Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one …

How to Control Your Blood Sugar & Spike Your Energy – Levels Health with Dave Asprey : 797

February 25th, 2021


In this episode of Bulletproof Radio, my guest is an engineer with expertise in metabolic dysfunction. Josh Clemente co-founded Levels Health, a …

Intuitive Fasting, Metabolic Flexibility & Metaphysical Meals – Dr. Will Cole with Dave Asprey : 796

February 23rd, 2021


Fasting is about way more than what we do and don’t eat, it’s about dedicating time and energy to our full mind and body health. In this episode of …

Truce: Paleo/Keto & Vegan Find Common Ground – Dr. Mark Hyman with Dave Asprey : 795

February 19th, 2021


Dr. Mark Hyman has been on Bulletproof Radio multiple times, because he’s got a lot to teach us about food, the food industry and how to be healthy …

Skip the Failure Porn and Other Surprising Success Advice – James Altucher with Dave Asprey : 794

February 18th, 2021


Every time I talk to James Altucher, I’m in awe of whatever new thing he’s working on. He’s started and led more than 20 companies (17 of which failed) and is currently an investor in and advisor to over 30 more—from …

Menopause, Stress and Female Hair Loss – Dr. Sophia Kogan with Dave Asprey : 793

February 16th, 2021


In this episode of Bulletproof Radio, Dr. Sophia Kogan is back on the show to share brand new research about women’s hair loss and thinning.

Dr. Kogan …

SEXUAL ENERGY SERIES-6: New Fabric Tech Blocks EMFs from Your Body – Lambs : 792

February 13th, 2021


Welcome to part 6 (of 6) of our Bulletproof Radio Sexual Energy Series! We’re bringing you lots of new information about sexual health, wellness, …

SEXUAL ENERGY SERIES-5: New Options for Women’s Sex Lives – Dr. Somi Javaid : 791

February 11th, 2021


Welcome to part 5 (of 6) of our Bulletproof Radio Sexual Energy Series! We’re bringing you lots of new information about sexual health, wellness, …

SEXUAL ENERGY SERIES-4: Surprising Science About Human Desire – Justin Lehmiller, Ph.D. : 790

February 9th, 2021


Welcome to part 4 (of 6) of our Bulletproof Radio Sexual Energy Series! We’re bringing you lots of new information about sexual health, wellness, …

SEXUAL ENERGY SERIES-3: The Shock & Awe of Penis Evolution – Emily Willingham, Ph.D. : 789

February 5th, 2021


In this episode of Bulletproof Radio, we’re taking a look at penises in the animal kingdom and the lessons we can learn from them. Some shocking. …

SEXUAL ENERGY SERIES-2: How to Boost Blood Flow for Better Erections – Launch Medical : 788

February 4th, 2021


Welcome to part 2 (of 6) of our Bulletproof Radio Sexual Energy Series! We’re bringing you lots of new information about sexual health, wellness, …

SEXUAL ENERGY SERIES-1: From Holistic Sex to Vaginal Kung Fu – Kim Anami : 787

February 2nd, 2021


Welcome to part 1 (of 6) of our Bulletproof Radio Sexual Energy Series! We’re bringing you lots of new information about sexual health, wellness, …

Mini Episode: Cool Facts Friday #7

January 29th, 2021


Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one …

Triggered Much? How to Avoid Extremes and Find Your Middle Ground – Sam Qurashi with Dave Asprey : 786

January 29th, 2021


In this episode of Bulletproof Radio, my guest is Sam Qurashi, a self-professed “unorthodox psychologist” who walked away from a psychiatric …

Finding Pleasure in Fasting, Sex and Spirituality – Nadia Bolz-Weber with Dave Asprey : 785

January 26th, 2021


In this episode of Bulletproof Radio, Lutheran Pastor Nadia Bolz-Weber shares her relationship with religion that’s refreshingly frank.

Nadia, a …

Mini Episode: Fasting Myths & A Free Challenge

January 26th, 2021


My new book on fasting is different than any book you've ever read about fasting. Here's what you'll learn in "Fast This Way: Burn Fat, Heal …

Five Motivators That Fuel Peak Performance – Steven Kotler with Dave Asprey : 784

January 22nd, 2021


In this episode of Bulletproof Radio, my guest Steven Kotler believes there’s a formula for the impossible and that the answer lies in our biology. …

Inflammation’s Ties to Fasting, Cancer and Covid – Dr. Miriam Merad with Dave Asprey : 783

January 21st, 2021


In this episode of Bulletproof Radio, the focus is on inflammation and how it’s related to fasting, cancer and even Covid. 

If you want to know how …

New Research Says Fasting Beats Cutting Calories – Leonie Heilbronn, Ph.D., with Dave Asprey : 781

January 14th, 2021


In this episode of Bulletproof Radio, I’m joined by Australian researcher Leonie Heilbronn, Ph.D.. Her fasting research looks at the biological …

What’s Up with Water Fasting? – Dr. Alan Goldhamer with Dave Asprey : 780

January 13th, 2021


In this episode of Bulletproof Radio, I’m joined by Dr. Alan Goldhamer, one of the world’s leading experts on medically supervised, water-only …

Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Asprey

January 8th, 2021


In this bonus replay episode of Bulletproof Radio, we've taken all the best parts of my previous podcast with Mark Mattson, Ph.D., and condensed them …

Women, Fasting, Keto & Cancer – Amy Robach with Dave Asprey : 779

January 7th, 2021


In this episode of Bulletproof Radio, I’m talking with well-known journalist Amy Robach, who’s covered major national and global news events and …

Bad Science and Diet Lies Keep Feeding Obesity: Gary Taubes with Dave Asprey : 778

January 5th, 2021


In this episode of Bulletproof Radio, my guest is Gary Taubes, an award-winning (and my all-time favorite) scienceand health journalist widely known …

When Mother Nature Says, ‘I’m Out,’ Geoengineering Hacks Will Fix Our Planet: Thomas Kostigen with Dave Asprey : 777

December 30th, 2020


In this episode of Bulletproof Radio, I talk with Thomas Kostigen about how there’s no returning to nature as we knew it. His current work focuses on …

Censorship Costs Lives: Brian Rose Keeps it Real in London with Dave Asprey : 776

December 29th, 2020


This episode of Bulletproof Radio is a little different. I’m featuring Brian Rose, the founder, CEO and host of the wildly popular London Real

You’re Actually Not a Badass and Here’s Why – Scott Barry Kaufman, Ph.D., with Dave Asprey : 775

December 22nd, 2020


In this episode of Bulletproof Radio, my guest, Scott Barry Kaufman, Ph.D., is a humanistic psychologist exploring the depths of human potential. We …

BONUS: Take This Step to Create the Best Year of Your Life – Jack Canfield with Dave Asprey : 774

December 20th, 2020


In this special bonus episode of Bulletproof Radio, the person known as America's No. 1 Success CoachJack Canfieldjoins me to talk about how you …

Mini Episode: Cool Facts Friday #6

December 18th, 2020


Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one …

Trigger Autophagy Without Fasting – Dr. Elizabeth Yurth Talks Spermidine with Dave Asprey : 773

December 18th, 2020


In this episode of Bulletproof Radio, my guest Dr. Elizabeth Yurth explains how spermidine, a substance found in the human body and almost all plants …

How to Get Fitter Cells, Stronger Muscles and a Longer Life – Timeline Nutrition with Dave Asprey : 772

December 15th, 2020


In this episode of Bulletproof Radio, I’ve invited two experts who know a lot about plants and how plants interact with our cell biology. We …

Control Stress and Regulate Your Nervous System in 5 Steps – Lisa Wimberger with Dave Asprey : 771

December 12th, 2020


In this episode of Bulletproof Radio, my guest Lisa Wimberger was struck by lightning at age 15 and lived. That lightning strike set in motion a …

Your Guide to Psychedelic Psychotherapy – Dr. Phil Wolfson with Dave Asprey : 770

December 10th, 2020


In this episode of Bulletproof Radio, my guest is Dr. Phil Wolfson, the creator of Ketamine Assisted Psychotherapy. He shares his vast knowledge …

How Trauma Travels Through Generations and Changes Your Genes – Rachel Yehuda, Ph.D., with Dave Asprey : 769

December 8th, 2020


In this episode of Bulletproof Radio, I dive into an intriguing discussion about trauma with my guest, Rachel Yehuda, Ph.D. We touch on what her …

New Solutions for the Growing Food Allergy Epidemic – Dr. Kari Nadeau with Dave Asprey : 768

December 4th, 2020


In this episode of Bulletproof Radio, we take a look at how and why food allergies affect so many of us. Conquering mine has helped me immensely on …

How Hacking Your Gut Bacteria Can Regulate Your Blood Sugar – Colleen Cutcliffe, Ph.D., with Dave Asprey : 767

December 4th, 2020


In this episode of Bulletproof Radio, my guest is Colleen Cutcliffe, Ph.D., CEO and co-founder of Pendulum Therapeutics. We explore exciting new …

Better Gut Health Using Oxygen and Iodine – Dr. Edward Group with Dave Asprey : 766

December 1st, 2020


In this episode of Bulletproof Radio, my guest is Dr. Edward Group, founder of the Global Healing Center. We talk about why disease and longevity …

Your Morning Makes Your Day: 6 Practices To Get You Going – Hal Elrod with Dave Asprey : 765

November 27th, 2020


In this episode of Bulletproof Radio, I’m welcoming back Hal Elrod to talk about the importance of setting yourself up for success with a morning …

Love is the Way: Hope for Ourselves and Others – Bishop Michael B. Curry with Dave Asprey : 764

November 26th, 2020


In this special Thanksgiving episode of Bulletproof Radio, I wanted to bring things back to center with a focus on love and community after the wild …

What To Do About Things You Didn’t See Coming – Rachel Hollis with Dave Asprey : 763

November 24th, 2020


In this episode of Bulletproof Radio, I asked Rachel Hollis to come on the show today to talk about the new book she wrote during the pandemic. 

Mini-Episode: Cool Facts Friday #5

November 20th, 2020


Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one …

Change Your State of Mind, No Drugs Required – Hapbee with Dave Asprey : 762

November 19th, 2020


In this episode of Bulletproof Radio, we’re going to take a dive into wearable tech. And while you’ve heard a lot about tech that can help biohack …

Your Body, Your Choice: Take Control of Your Personal Health Data – Base with Dave Asprey : 761

November 17th, 2020


In this episode of Bulletproof Radio, we’re talking about ways that you can take charge of your own health data and measure what you want, when you …

How Fasting Can Beat Genetics and Control Cancer – Dr. Jason Fung with Dave Asprey : 760

November 13th, 2020


In this episode of Bulletproof Radio, my guest is Dr. Jason Fung, a Canadian nephrologist known as a pioneer in intermittent fasting in a clinical …

Put on Some Weight for Better Sleep and Less Stress – Baloo Living with Dave Asprey : 759

November 12th, 2020


In this episode of Bulletproof Radio, my guest is a seeker with a success story. And that story includes creating a weighted blanket that will change …

Energy Economics: Your Focus is Your Money Flow – Pedram Shojai with Dave Asprey : 758

November 10th, 2020


In this episode of Bulletproof Radio, my guest is Pedram Shojai, O.M.D., a Doctor of Oriental Medicine and Master Herbalist and acupuncturist. We …

Psychedelics Offer New Solutions for Social Isolation – Dr. Julie Holland with Dave Asprey : 757

November 6th, 2020


Psychedelics Offer New Solutions for Social Isolation – Dr. Julie Holland with Dave Asprey – #757

In this episode of Bulletproof Radio, my guest today …

3 Simple Tools That Banish Loneliness and Strengthen Connection – Dr. Vivek Murthy with Dave Asprey : 756

November 6th, 2020


In this episode of Bulletproof Radio, Dr. Vivek Murthy and I talk about a topic that often doesn’t get talked aboutloneliness. People often don’t …

Mini-Episode: Cool Facts Friday #4

October 30th, 2020


Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one …

You Can Prevent and Even Reverse Cognitive Decline – Dr. Dale Bredesen with Dave Asprey : 753

October 29th, 2020


In this episode of Bulletproof Radio, my guest is Dr. Dale Bredesen is a globally renowned expert in neurodegenerative diseases. His work has been …

Achieve Oralgasm With a Dirty Mouth – Trina Felber with Dave Asprey : 753

October 27th, 2020


In this episode of Bulletproof Radio, you’re going to find out how, why and what to do about your oral health so you can not only have whiter and …

Biohack Your Voice for Better Communication Instantly – Roger Love with Dave Asprey : 752

October 23rd, 2020


In this episode of Bulletproof Radio, you’re going to find out just how much your voice influences your life. People make value judgments about you …

Breathing Essentials That Will Change Your Life – James Nestor with Dave Asprey : 751

October 22nd, 2020


In this episode of Bulletproof Radio, you’re going to learn how to breathe. And the person who’s going to explain it is my guest James Nestor. He’s a …

3 Pillars of Performance: Cold, Breath & Mind – Wim Hof with Dave Asprey : 750

October 20th, 2020


To Bulletproof Radio listeners: The audio on this particular episode is not our usual quality due to technical difficulties on an international …

Bonus: Psychedelics and Biohacking Grow Up – The Psychedelic News Hour

October 16th, 2020


In this special episode of Bulletproof Radio, the tables are turned. Instead of being the interviewer, I’m being interviewed about something …

Psychobiotics: Altering Gut Bacteria to Hack Your Brain – BiOptimizers with Dave Asprey : 749

October 15th, 2020


In this episode of Bulletproof Radio, my guests are the founders of BiOptimizers and regular guests on the show. We’re talking about their …

Ozone Breakthrough! A New Form of Nature’s Disinfectant – Ian Mitchell with Dave Asprey : 748

October 13th, 2020


In this episode of Bulletproof Radio, my guest is Ian Mitchell, a research scientist who always has several really cool projects going on at once. …

6 Messages to Get You Through Tough Times by Spiritual Entrepreneur Gabrielle Bernstein : 747

October 8th, 2020


In this special episode of Bulletproof Radio leading up the Virtual Biohacking Conference, my guest is Gabrielle. Bernstein. She wants to show you …

Don’t Hold Back! Jump, Leap, Fly or Fall Full Out – Lisa Nichols with Dave Asprey : 746

October 6th, 2020


In this special episode of Bulletproof Radio leading up the Virtual Biohacking Conference, my guest is Lisa Nichols. She’s one of the world’s …

Embrace Criticism and Don't Take Yes for An Answer – Steven Herz with Dave Asprey : 745

October 1st, 2020


In this episode of Bulletproof Radio, my guest is career advisor Steve Herz. He leads a large sports and entertainment talent and marketing firm, and …

Feeling Stuck? 40+ Ways to Turn Your Ideas Into a Career – Jeff Madoff with Dave Asprey : 744

September 29th, 2020


2020 has given many people time to think and reassess their personal and professional lives. Some are considering or have been forced to make career …

Mini-Episode: Cool Facts Friday #3

September 25th, 2020


Cool Facts are back, baby!

Thanks to everyone who let us know they wanted to keep getting quick hits of new human and world science! We’ve taken the …

Want to Make Millions? Get a Mentor – Kevin Harrington with Dave Asprey : 743

September 24th, 2020


In this episode of Bulletproof Radio, we’re talking about the value of mentoring. This year, I’ve been bringing you guests to help you get through …

All the Ways Inflammation and DNA Affect Cardiovascular Health – Mansoor Mohammed, Ph.D. with Dave Asprey : 742

September 22nd, 2020


In this extended episode of Bulletproof Radio, I have a returning guest, medical genomics pioneer and molecular immunologist Mansoor Mohammed, Ph.D. …

Replicating Nature’s Energy to Charge Your Cells – Jim Girard and Jim Law with Dave Asprey : 741

September 17th, 2020


In this episode of Bulletproof Radio, BioCharger™ co-founders Jim Girard and Jim Law join me to talk about how energy affects our bodies on a …

These Are Not Uncertain Times: Ways to Pivot, Lead and Thrive – Simon Sinek with Dave Asprey : 740

September 15th, 2020


In this episode of Bulletproof Radio, my guest is someone who considers himself to be an unshakable optimist. 

"Optimism is not the denial of the …

How to Think Like a Monk – Jay Shetty with Dave Asprey : 739

September 10th, 2020


For this special episode of Bulletproof Radio, I’m going to ask you to tune in for a while longer. I think you’ll really like what you hear.

My guest …

How to Think Like a Rocket Scientist – Ozan Varol with Dave Asprey : 738

September 8th, 2020


In this episode of Bulletproof Radio, my guest, is a real-life rocket scientist. Ozan Varol definitely brings the goods in this conversation. You’ll …

Body Out of Balance? Bring it Back to Harmony with Chinese Herbal Medicine – Chloe Weber with Dave Asprey : 737

September 3rd, 2020


In this episode of Bulletproof Radio, my guest, Chloe Weber, L.Ac, MSOM, is a licensed acupuncturist and herbalist who’s also co-founder and CEO of

Biotech Ninja Moves Are Disrupting How We Age & What We Eat – Jim Mellon with Dave Asprey : 736

September 1st, 2020


In this episode of Bulletproof Radio, my guest is Jim Mellon, a British entrepreneur, investor, author and global philanthropist.

We talk about the …

Mini-Episode: Cool Facts Friday #2

August 28th, 2020


Cool Facts are back, baby!

Thanks to everyone who let us know they wanted to keep getting quick hits of new human and world science! We’ve taken the …

The Carnivore Conversation with a Surprisingly Sweet Twist: Paul Saladino, M.D., with Dave Asprey : 735

August 27th, 2020


In this episode of Bulletproof Radio, Paul Saladino, M.D., returns to the show to talk about his current findings about eating all carnivore. He’s …

From Food Divorce to Emotional Overhaul: Randy Jackson’s Health Journey : 734

August 25th, 2020


In this episode of Bulletproof Radio, my guest Randy Jackson is a successful tv producer and author, spent 12 years as a judge on the music …

The Common Mold: Your Guide to Toxicity, Symptoms and Treatments – Dr. Neil Nathan with Dave Asprey : 733

August 20th, 2020


In this episode of Bulletproof Radio, my guest is one of the leading experts treating people who have medical problems related to mold exposure.

Over …

Mold’s Toxic Effects on Hormones, Brains and Kids – Dr. Margaret Christensen with Dave Asprey : 732

August 18th, 2020


In this episode of Bulletproof Radio, my guest shares her compelling story of attempting to solve the riddle of her own and her family’s complex …

Bonus Redux: Sleep is the Boss of You – Matthew Walker, Ph.D., with Dave Asprey : 616

August 17th, 2020


Join the Dave Asprey Sleep Challenge starting Aug. 17 at

In this episode of Bulletproof Radio, my guest is …

Kava Just May Be The Next CBD – Cameron George with Dave Asprey : 731

August 13th, 2020


In this episode of Bulletproof Radio, we’re putting the spotlight on kava. It’s a powerful plant-based stress relieving, nootropic drink from islands …

Healing Trauma with Touch, Breathwork and Psychedelic Medicine – Dr. David Rabin with Dave Asprey : 730

August 12th, 2020


In this episode of Bulletproof Radio, you're going to hear about breathwork, epigenetics, and the effect of chronic stress on multiple generations of …

Your Brain Thinks All Pain is the Same: Touch Therapy Can Help – Dr. David Rabin with Dave Asprey : 729

August 11th, 2020


In this episode of Bulletproof Radio, we’re going all in on stress and anxiety. Dr. David Rabin is going to take you into the brain, discuss mental …

The Body Electric: Stimulation for Pain, Recovery, Fitness & Performance – Garrett Salpeter with Dave Asprey : 728

August 6th, 2020


In this episode of Bulletproof Radio, Garrett Salpeter, otherwise known as "The Health Engineer," joins me to talk about a special kind of electrical …

Biohacking Baldness: The Hair Episode for Everyone – Dr. Alan Bauman with Dave Asprey : 727

August 4th, 2020


In this episode of Bulletproof Radio, we’re talking about hair—the thin and the thick of it. For anyone experiencing hair thinning or loss, this …

No BS Ways to Challenge Your Own Belief Systems – Paul Chek with Dave Asprey : 726

July 31st, 2020


In this episode of Bulletproof Radio, my candid conversation with Paul Chek continues into the metaphysical, states of consciousness and why so many …

Don’t BS Yourself; Do the Four Basics of Holistic Health – Paul Chek with Dave Asprey : 725

July 30th, 2020


In this episode of Bulletproof Radio, my no-holds barred conversation with Paul Chek delivers the goods on physical performance and what it takes to …

Stress Takes More Than it Gives: Ways to Adapt and Get Stronger – Siim Land with Dave Asprey : 724

July 28th, 2020


In this episode of Bulletproof Radio, stress takes center stage. All of us are experiencing stress to some degree. From small stressors like life’s …

Surprising Longevity Secrets from a Fitness Titan – Kathy Smith with Dave Asprey : 723

July 23rd, 2020


In this episode of Bulletproof Radio, I’m talking with Kathy Smith, who has been at the forefront of the fitness industry for nearly 40 years. Her …

Debunking Protein Myths: What to Eat to Get Stronger and Live Longer – Dr. Gabrielle Lyon with Dave Asprey : 722

July 21st, 2020


In this episode of Bulletproof Radio, we’re talking about muscle, protein and the benefits of meat with a doctor who focuses on …

Mini-Episode: Cool Facts Friday #1

July 17th, 2020


Cool Facts are back, baby!

Thanks to everyone who let us know they wanted to keep getting quick hits of new human and world science! We’ve taken the …

Guided Breathing, Gamma Brainwaves and Going Beyond Flow State – Dr. Greg Wells with Dave Asprey : 721

July 16th, 2020


In this episode of Bulletproof Radio, my guest, Greg Wells, Ph.D., shares ways to fully rest your body and your mind. You’ve likely been under some …

7 Types of Rest That Will Fix What Sleep Doesn’t – Dr. Saundra Dalton-Smith with Dave Asprey : 720

July 14th, 2020


In this episode of Bulletproof Radio, you’re going to learn a lot about your rest deficit. I’ve brought a guest on the show today to talk about ways …

How Your Attachment Type Defines Your Sense of Self – Daniel P. Brown, Ph.D., with Dave Asprey : 719

July 9th, 2020


In this episode of Bulletproof Radio, Dan Brown, Ph.D., is back to discuss the essentials of attachment and ways to identify your sense of …

How Early Childhood Attachment Sets Your Relationship Patterns – Daniel P. Brown, Ph.D., with Dave Asprey : 718

July 7th, 2020


In this episode of Bulletproof Radio, my guest’s expertise ranges from trauma, attachment theory and hypnosis to ancient traditions of meditation. In …

The Sexual Technique That Doubles Your Mind Power – Mantak Chia with Dave Asprey : 717

July 2nd, 2020


In this episode of Bulletproof Radio, Dave Asprey talked with Master Mantak Chia about sexual energy. Dave has tested out the Taoist teachings of …

Everything You Always Wanted to Know About Orgasms – John Gray with Dave Asprey : 716

June 30th, 2020


To My Listeners: I recorded this podcast in Park City, Utah, before coronavirus halted travel.

This episode of Bulletproof Radio is quite a rideboth …

Investing in Life Extension Means Affordable Longevity for Everyone – Sergey Young with Dave Asprey : 715

June 25th, 2020


To My Listeners: I recorded this podcast at the Abundance 360 event at the Beverly Hilton before coronavirus halted travel.

In this episode of …

Find Out Exactly What Your Genes are Saying About Your Health – Naveen Jain & Ally Perlina : 714

June 23rd, 2020


In this episode of Bulletproof Radio, I’m super excited to bring you some new information that can dramatically change how you manage your own …

Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey : 713

June 18th, 2020


In this episode of Bulletproof Radio, I’ve invited Dr. Cate Shanahan back to the show to talk about good fats and bad fats. She’s going to explain …

Covid-19 is Changing the Virus Game & Blood Vessels are Losing – Dr. William Li with Dave Asprey : 712

June 16th, 2020


In this episode of Bulletproof Radio, my guest, Dr. William Li, is sharing brand new research that shows COVID-19 causes severe damage to blood …

Inner Programming Hacks from the Queen of Poo – Suzy Batiz with Dave Asprey : 711

June 11th, 2020


In this episode of Bulletproof Radio, you'll find out how my guest built an empire by challenging societal norms after rising from life’s lowest lows …

Who Am I? Finding Spirituality by Disrupting Tradition with Abdul Hayy L. Holdijk : 710

June 9th, 2020


In this episode of Bulletproof Radio, Dave interviews a special guest while in Oman, south of Dubai. Abdul Hayy Lammert Holdijk shares his profound …

Emotion Commotion in Trying Times: Showing Up to Pain & Accepting What Is – Susan David, Ph.D., with Dave Asprey : 709

June 5th, 2020


In this episode of Bulletproof Radio, I’m excited for you to hear from my guest Susan David, Ph.D., who knows all about emotions and what to do with …

Swapping Out Your Old Plasma Slows Aging & Alzheimer’s – Dr. David Haase with Dave Asprey : 708

June 4th, 2020


In this episode of Bulletproof Radio, we’re honoring Alzheimer’s and Brain Awareness Month. My guest is the very curious physician, Dr. David Haase. …

The Rock Star Scientist of Alzheimer’s on How to Stop Neuroinflammation – Dr. Rudolph Tanzi with Dave Asprey : 707

June 3rd, 2020


In this episode of Bulletproof Radio, we’re honoring Alzheimer’s and Brain Awareness Month with Dr. Rudolph Tanzi. He’s a renowned microbiologist who …

Blood Sugar is the Power Energy in Your Video Game Life – Dr. Molly Maloof with Dave Asprey : 706

May 29th, 2020


In this episode of Bulletproof Radio, I got to talk with Dr. Molly Maloof about why she wants to bring continuous glucose monitoring (CGM) to the …

How Blood Flow Restriction Can Revolutionize Your Fitness – Dr. Jim Stray-Gundersen with Dave Asprey : 705

May 28th, 2020


In this episode of Bulletproof Radio, Dr. Jim Stray-Gundersen talks with me about blood flow restriction (BFR) and its practical application for …

Transform Your Indoors with Human Compatible™ Lighting – Robert Soler & Dave Asprey Hack LEDs : 704

May 26th, 2020


In this episode of Bulletproof Radio, my guest is Robert Soler, who researches, engineers and designs lighting systems that work best for the human …

Neuroscience, Mystical Practices and Transformation with Dr. Joe Dispenza : 703

May 22nd, 2020


In this episode of Bulletproof Radio, my guest is Dr. Joe Dispenza. He teaches people how to rewire their brains and recondition their bodies to make …

Design Your Own 'Mindapps' to Expand Your Smarts & Creativity – Thomas Roberts, Ph.D., with Dave Asprey : 702

May 21st, 2020


In this episode of Bulletproof Radio, my guest is Thomas Roberts, Ph.D., who’s devoted a nearly 50-year career to the study of psychedelics. Tom has …

Facts vs. Experience: How Science May Be Alienating Consciousness – Philip Goff, Ph.D., with Dave Asprey : 701

May 19th, 2020


In this episode of Bulletproof Radio, my guest is leading philosopher and consciousness researcher Philip Goff, Ph.D. He studies how to integrate …

Downturn Turnaround: How to Navigate the Economic Headwinds of Covid-19 – Jay Abraham with Dave Asprey : 700

May 15th, 2020


If you’re worried about the state of your finances, then this is the Bulletproof Radio episode you must listen to. Top executive coach, marketing …

Meat, Interrupted: How Radical Transparency is Saving Our Bacon – Grass Roots Farmers' Cooperative with Dave Asprey : 699

May 14th, 2020


In this episode of Bulletproof Radio, I’ve invited two guests to talk about a different perspective on the current disruptions in the U.S. meat …

Small Tweaks Add Up To Big Health Wins – Max Lugavere with Dave Asprey : 698

May 12th, 2020


In this episode of Bulletproof Radio, my guest today is Max Lugavere, a filmmaker, health and science journalist, and New York Times best-selling …

Your Ultimate Guide to Ozone Therapy – Dr. Robert Rowen with Dave Asprey : 697

May 7th, 2020


In this episode of Bulletproof Radio, Dr. Robert Rowen shares more than three decades of knowledge working with ozone therapy. Ozone is something …

Hacking Enlightenment in 7 Steps: The Dharma and Next-Gen of Neuroscience – Rick Hanson, Ph.D., with Dave Asprey : 696

May 5th, 2020


In this episode of Bulletproof Radio, my guest, Rick Hanson, Ph.D., is a neuropsychologist, teacher, and speaker. He’s also a New York Times

Coronavirus Bonus: The Anti-Inflammatory Effect of Stem Cells – Dr. Harry Adelson with Dave Asprey

May 4th, 2020


In this bonus episode of Bulletproof Radio, my guest is Harry Adelson, N.D., one of the early adopters of using stem cells for the treatment of …

Limitless: How Will Smith and the X-Men Got That Way – Jim Kwik Tells Dave Asprey : 695

May 1st, 2020


In this episode of Bulletproof Radio, my guest is a widely recognized world expert in memory improvement, brain optimization and accelerated …

How Kindness and Empathy Will Reset and Reshape A Better World: Jamil Zaki, Ph.D., with Dave Asprey : 694

April 30th, 2020


In this episode of Bulletproof Radio, my guest is Jamil Zaki, Ph.D., a professor of psychology at Stanford University and the director of the …

Tech Billionaires vs. The COVID-19 Pandemic: Dave Asprey hosts Tech Journalist Kara Swisher : 693

April 28th, 2020


In this episode of Bulletproof Radio, my guest is one of the most revered tech journalists in the U.S. technology space. Kara Swisher is a …

Surprise Guest: Tiffany Haddish Tells Dave Asprey Her Shelter-in-Place Secrets

April 25th, 2020


In this bonus episode of Bulletproof Radio, I had a fun conversation with Tiffany Haddish, a comedian and award-winning actress who stars in numerous …

You Are Enough! Find Your Authentic State with Panache Desai and Dave Asprey : 692

April 24th, 2020


In this episode of Bulletproof Radio, I’m welcoming a guest who has a unique power of insight and a gift of energetic transformation. Panache Desai …

Ozone Therapy: Strengthen Your Immunity and Combat Viruses - Dave Asprey Talks with Dr. Frank Shallenberger : 691

April 23rd, 2020


In this episode of Bulletproof Radio, Dr. Frank Shallenberger returns to the show with step-by-step ways to boost your innate immune system and keep …

Covid-19 Turns Inflammation from Protective to Predatory – Dave Asprey with Dr. David Liepert : 690

April 21st, 2020


In this episode of Bulletproof Radio, I get into inflammatory responses and the lessons pain teaches us with my guest, Dr. David Liepert. 

“COVID is …

A Five-Step Formula to Make Money and a Difference – Lisa Sasevich : 689

April 17th, 2020


In this episode of Bulletproof Radio, we’re changing up the pace and pausing the coronavirus hustle and flow. I’m going to ask that you take a …

Part 2-Ripple Effects of the Covid-19 Pandemic That We’re Ignoring: DNA Impacts with Mansoor Mohammed, Ph.D. : 688

April 16th, 2020


This episode of Bulletproof Radio is part two of a special two-part series. (Catch part one here.) There was a lot to discuss about Covid-19 with …

Part 1-Ripple Effects of the Covid-19 Pandemic That We’re Ignoring: DNA Impacts with Mansoor Mohammed, Ph.D : 687

April 14th, 2020


This episode of Bulletproof Radio is part one of a special two-part series. There was a lot to discuss about Covid-19 with Mansoor Mohammed, …

Overcoming Massive Adversity with Little Mind Hacks – Amy Purdy : 686

April 9th, 2020


Don't miss this special—and slightly longer—episode of Bulletproof Radio. My guest has defied incredible odds throughout her life to accomplish some …

Parenting Through the New Norm: Tips for Connecting with Your Kids During Stressful Times – Dr. Stewart Friedman : 685

April 8th, 2020


In this episode of Bulletproof Radio, my guest is a leading voice for change in social and corporate policy to bring greater harmony between work and …

How Virus Resistance Can Help You Live to 100 – Jamie Metzl : 684

April 7th, 2020


In this episode of Bulletproof Radio, my guest is Jamie Metzl, a leading futurist, geopolitical expert, science fiction novelist, media commentator …

Going Beyond the Human Mind to Discover Your Infinite Potential – Deepak Chopra : 683

April 2nd, 2020


This episode of Bulletproof Radio is a special in-person podcast at the Milken Global Conference in Abu Dhabi with Deepak Chopra.

Deepak Chopra, M.D., …

Viruses: The Ultimate Gene Therapy Machines – Liz Parrish : 682

March 31st, 2020


In this episode of Bulletproof Radio, my guest is known as "the woman who wants to genetically engineer you," and a leading voice for genetic cures.

How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Risk : 681

March 27th, 2020


In this special episode of Bulletproof Radio, microbiologist and geneticist David Sinclair, Ph.D., gives a thoroughly researched perspective on the …

Why You Need a COVID-19 Brain Wash – Dr. David Perlmutter : 680

March 26th, 2020


In this episode of Bulletproof Radio, my guest is Dr. David Perlmutter, a board-certified neurologist and fellow of the American College of …

Resilience Rising with Neil Pasricha : 679

March 24th, 2020


In this episode of Bulletproof Radio, I’m talking to a guest who thinks, writes, and speaks about intentional living. 

Neil Pasricha is known as a top …

Powerful Peptides for Your Anti-Aging Arsenal – Dr. Heather Smith-Fernandez : 678

March 19th, 2020


In this episode of Bulletproof Radio, we take a deep dive into the exciting topic of peptides—what they are, what they do and ideal dosages. We’ll …

Coronavirus Bonus: How to Hack Your Inflammation Storm

March 18th, 2020


This episode is going to be about how to hack coronavirus. No, I don't know how to cure it, but we know some things that it does, and here's some thoughts about what you can possibly do about that. It's causing damage …

Support Immune Health in Two Steps: Modulate Gut Bacteria & Neutralize Inflammation – Just Thrive Health : 677

March 17th, 2020


In this episode, my guests Tina Anderson, co-founder and CEO of Just Thrive Health and research microbiologist Kiran Krishnan have returned with …

Decrease Your Exposure to EMFs Right Now – Dr. Joseph Mercola : 676

March 12th, 2020


In this episode of Bulletproof Radio, you’re going to learn a lot about electromagnetic fields, what they are doing to your health, and what you can …

Women, Menopause and Alzheimer’s: XX Brain Connections with Lisa Mosconi, Ph.D. : 675

March 10th, 2020


My guest today is a neuroscientist and neuro-nutritionist recognized and respected for her contributions to the fields of brain science, the microbiome, and nutritional genomics. 

Dr. Lisa Mosconi is the founder and …

Why You Have CCE (Corona Cognitive Epidemic) and What To Do About It – Samuel Veissière, Ph.D. : 674

March 5th, 2020


In this episode of Bulletproof Radio, my guest is Samuel Veissière, Ph.D., who examines social and evolutionary dimensions of cognition, mental …

Get Your Brain Right and Your Mind Will Follow – Dr. Daniel Amen : 673

March 3rd, 2020


In this episode of Bulletproof Radio, I’ve invited a guest who knows a lot about brains.

As a physician, double-board certified psychiatrist, …

Food Fight! Fixes for Better Health and a Sustainable World – Dr. Mark Hyman : 672

February 27th, 2020


In this episode of Bulletproof Radio, I’m excited to bring back a guest who regularly appears on Bulletproof Radio because of his functional medicine …

Keto, Fiber and Strong Women – Naomi Whittel : 671

February 25th, 2020


In this episode of Bulletproof Radio, my guest is an entrepreneur, a nutritional expert, and a New York Timesbest-selling author of the book “Glow15

Hormones Flex Their Superpowers – Dr. Jolene Brighten : 670

February 20th, 2020


In this episode of Bulletproof Radio, Dr. Jolene Brighten returns to the show with more wisdom and honest talk about hormones. As an international …

Magnesium: The Master Mineral That Conquers Stress – BiOptimizers : 669

February 18th, 2020


BiOptimizers founders Wade Lightheart and Matt Gallant join me on Bulletproof Radio to share exciting new research about magnesium and why you need …

Face Aging with the Science of Beauty – Rachel Varga : 668

February 13th, 2020


In this episode of Bulletproof Radio, the topic of skin gets to shine. Caring for your largest organ can take many forms. What’s right for you could …

Thriving Under Pressure with NBA Star Blake Griffin : 667

February 11th, 2020


In this episode of Bulletproof Radio, my guest is Blake Griffin, a power forward for the NBA's Detroit Pistons and a six-time NBA All-Star.

To stay at …

Grinding it Out, Finding Center and Heading Toward a Neon Future – Steve Aoki : 666

February 6th, 2020


In this episode of Bulletproof Radio, I sat down (and jumped and bounced) with a global trendsetter, entrepreneur and philanthropist.

Steve Aoki is a …

The Birth Control Episode: The Pill Isn’t Bulletproof – Sarah Hill, Ph.D. : 665

February 4th, 2020


In this episode of Bulletproof Radio, I talk with Sarah E. Hill, Ph.D., who leads research in the rapidly expanding field of evolutionary psychology. …

Flip the Switch Up or Down on Autophagy – James Clement : 664

January 30th, 2020


In this episode of Bulletproof Radio, I’m hosting a return guest because he’s doing some truly innovative work in the area of human health span and …

A Lesson in Adventure Hacking: Step Toward Your Fear – Jill Heinerth : 663

January 28th, 2020


In this episode of Bulletproof Radio, my guest explores the underwater world as one of the greatest cave divers on the planet. She is considered this …

The Simplicity of Tiny Habits Will Change Your Life – BJ Fogg, Ph.D. : 662

January 23rd, 2020


In this episode of Bulletproof Radio, my guest is someone who has cracked the code on a fundamental part of how human behavior works when it comes to …

Just Give a Fork: Eat the Freakin' Pasta – Mareya Ibrahim : 661

January 21st, 2020


In this episode of Bulletproof Radio, my guest is a TV chef, holistic nutritionist, and award-winning entrepreneur and inventor with more than 25 …

Stronger at 68: 7 Marathons in 7 Days – Robert Hamilton Owens : 660

January 16th, 2020


In this episode of Bulletproof Radio, my guest defies aging by pushing the limits of his own endurance as an athlete and adventurer well into his …

It’s Time to Break Up With Sugar – Michele Promaulayko : 659

January 14th, 2020


In this episode of Bulletproof Radio, my guest tackles a topic in her newest book that has far-reaching implications for just about every aspect of …

Women, Hormones and DNA – Genetic Estrogen Hacking with Mansoor Mohammed, Ph.D. : 658

January 9th, 2020


In this episode of Bulletproof Radio, my guest is a scientist and entrepreneur in the field of genomics who is regarded as one of the most innovative …

Fast Fitness! 40 Seconds, 3 Times a Week – Lance Dalleck, Ph.D. : 657

January 7th, 2020


In this episode of Bulletproof Radio, my guest is Lance Dalleck, Ph.D., a professor of Exercise and Sport Science at Western Colorado University in …

Unite Mind & Body to Achieve Health & Healing – Dr. Andrew Weil : 656

January 2nd, 2020


This episode of Bulletproof Radio was recorded live with Dr. Andrew Weil at True Food Kitchen in Phoenix, Arizona.

Dr. Weil is an internationally …

The Future is Faster Than You Think – Peter Diamandis : 655

December 26th, 2019


In this episode of Bulletproof Radio, Peter Diamandis is here talking with me about the speed of the future—and how it’s here and now.

Peter’s mission …

Do Less to Get More – Kate Northrup : 654

December 19th, 2019


In this episode of Bulletproof Radio, I’m taking with Kate Northrup. As an entrepreneur, best-selling author, speaker, activist and mother, she has …

Mastering Brain Waves and Creating Mind Bridges – Dawson Church : 653

December 17th, 2019


YuIn this episode of Bulletproof Radio, I’m at the Beverly Hilton in L.A. with my good friend Dawson Church, Ph.D. Today we’re going to dive into …

Rethinking Strength with Intelligent Muscle Training – Ben Pakulski : 652

December 12th, 2019


In this episode of Bulletproof Radio, I’m talking with Ben Pakulski in person at Alpha Labs. Ben is a retired professional bodybuilder and former Mr. …

Altered States of Sex – Layla Martin : 651

December 10th, 2019


In this episode of Bulletproof Radio, I have a fascinating guest who teaches people the tools and techniques required to experience pleasurable sex. 

Overcoming Addictions with Plant Medicine – Gerard Powell : 650

December 5th, 2019


In this episode of Bulletproof Radio, I’m talking to a guest who by all outward appearances had it all. A member of the “one-percent,” Gerard Powell …

How Foods are Harming Your Kids – Steven Gundry, M.D. : 649

December 3rd, 2019


In this episode of Bulletproof Radio, Dr. Steven Gundry is back on the show with new research about how food is affecting our kids. 

He’s a renowned …

How to Stay Present No Matter What – Don Wood, Ph.D. : 648

November 28th, 2019


This episode of Bulletproof Radio was recorded live at the Genius Network. My guest spent years researching how trauma affects our minds and our …

Learn How to Direct Your Brain’s Pathways – Dr. Tara Swart : 647

November 26th, 2019


In this episode of Bulletproof Radio, my guest is Tara Swart, M.D., Ph.D., a neuroscientist, medical doctor, leadership coach, and bestselling …

What You Eat is Turning Your Genes On and Off – Teri Cochrane : 646

November 21st, 2019


In this episode of Bulletproof Radio, my guest, Teri Cochrane, CN, CCP, shares exciting discoveries about how our food choices influence how our …

Use Atomic Habits to Upgrade Your Decisions – James Clear : 645

November 19th, 2019


In this episode of Bulletproof Radio, what interests me most about James Clear is that he’s researched habits in the context of human potential—he’s …

Hacking PTSD With Gratitude – Dr. James Gordon : 644

November 14th, 2019


In this episode of Bulletproof Radio, my guest is Dr. James Gordon, a Harvard-educated psychiatrist and a world-renowned expert in using mind-body …

Inflammation is Aging Your Brain – Dr. Andrew Miller : 643

November 12th, 2019


In this episode of Bulletproof Radio, my guest, Dr. Andrew Miller, is an internationally recognized expert in the interactions between the brain and …

Hack Your Learning To Make Information Stick – Jonathan Levi : 642

November 7th, 2019


In this episode of Bulletproof Radio, my guest is an accelerated learning expert and founder of the Superhuman Academy. Jonathan Levi is a serial …

Vaccines Poised to Fight Chronic Disease – Lou Reese : 641

November 5th, 2019


In this episode of Bulletproof Radio, my guest is a chief … officer. (That’s not a typo—and I love it.) 

I talked with Lou Reese at the recent XPrize …

Fight Mediocrity! Give Plan B the Boot – Bo Eason : 640

October 31st, 2019


In this episode of Bulletproof Radio, Bo Eason brings his straight talk: “Mastery is mastery, regardless of the discipline,” he says. 

He’s a speaker, …

Shine a (Red) Light on Your Health – Scott Nelson : 639

October 29th, 2019


In this episode of Bulletproof Radio, we’re talking about all the health benefits of light with Scott Nelson, co-founder of Joovv, one of the world’s …

Dial in Your Neuroplasticity to Get Smarter – Brett Wingeier, Ph.D. : 638

October 24th, 2019


In this episode of Bulletproof Radio, Brett Wingeier, Ph.D., talks with me about all things neurostimulation at the Halo Neuroscience headquarters in …

What the Heck Should I Cook, Dr. Hyman? : 637

October 22nd, 2019


In this episode of Bulletproof Radio, my guest is Dr. Mark Hyman, a practicing family physician, an New York Timesbestselling author, and an …

Habits, Happiness and Human Nature – Gretchen Rubin : 636

October 17th, 2019


In this episode of Bulletproof Radio, I have the pleasure of talking with Gretchen Rubin, who is one of today’s most influential and …

Why Your Doctor is Not Your Mommy – Own Your Self with Kelly Brogan, M.D. : 635

October 15th, 2019


In this episode of Bulletproof Radio, Dr. Kelly Brogan, a holistic women’s health psychiatrist, shows people that they don’t have to medicate their …

What the Godfather of IF Eats - Mark Mattson, Ph.D. : 634

October 10th, 2019


In this episode of Bulletproof Radio, my guest is one of the world’s top experts on the health benefits of intermittent fasting on the brain and body.

Build Your Spiritual Immunity – Shaman Durek : 633

October 8th, 2019


In this episode of Bulletproof Radio, my guest is a sixth-generation shaman, human rights activist, thought leader, internationally renowned …

How to Biohack & Optimize Your Inner Life – Rajshree Patel : 632

October 3rd, 2019


In this episode of Bulletproof Radio, my guest is Rajshree Patel, a former federal prosecutor who discovered Vedanta by accident and went on to …

Plug in to Your Own Power Source – David Meltzer : 631

October 1st, 2019


In this episode of Bulletproof Radio, my conversation with David Meltzer goes in an unexpected direction. 

We're talking about a guy who was CEO of …

Must-Know Travel Hacks for Your Next Adventure – Jeremy Jauncey : 630

September 26th, 2019


In this episode of Bulletproof Radio, I interviewed Jeremy Jauncey at The Surf Lodge in Montauk, New York, where we talked about finding new …

Armor-Plated Immortal Probiotics from Space – Just Thrive Health : 629

September 24th, 2019


In this episode of Bulletproof Radio, I talk with two guests about all things microbiome.

Tina Anderson is the co-founder and CEO of Just Thrive Health

The Phenomenon of Your Metabolism – Siim Land : 628

September 19th, 2019


In this episode of Bulletproof Radio, Siim Land joins me from Estonia, a Baltic country in Eastern Europe on the southern coast of the Gulf of …

The Power of Shame with Depressed Comedian Kristen Carney : 627

September 17th, 2019


In this episode of Bulletproof Radio, my guest is comedian, writer and podcaster Kristen Carney. 

She performs stand-up comedy at live shows, on …

We Can Slow Down Aging Right Now – David Sinclair, Ph.D. : 626

September 12th, 2019


In this episode of Bulletproof Radio,my guest is an Australian biologist best known for his research on lifespan extension and the treatment of …

Everything is Figureoutable – Marie Forleo : 625

September 10th, 2019


In this episode of Bulletproof Radio, my guest is Marie Forleo, a born-and-raised Jersey girl with nothing more than passion, a laptop, and a dream …

Mycelium Just Might Save the Bees, And Us – Paul Stamets : 624

September 5th, 2019


In this episode of Bulletproof Radio, Paul Stamets is with me in person at Alpha Labs. Paul is a speaker, author, mycologist, medical researcher and …

You Can’t Instagram Health: Evolving with Chalene Johnson : 623

September 3rd, 2019


In this episode of Bulletproof Radio, my guest is a lifestyle and business expert, motivational speaker, and host of two top-ranked podcasts: “The …

Improve Your Hair Health With Nutraceuticals – Dr. Sophia Kogan & Dr. Tess Marshall : 622

August 29th, 2019


In this episode of Bulletproof Radio, my guests are doctors who are dedicated to scientific research that supports drug-free solutions for hair loss …

Kick Veggies to the Curb and Go Full Carnivore – Dr. Paul Saladino : 621

August 27th, 2019


In this episode of Bulletproof Radio, I’m talking with a medical doctor who says you don’t have to eat your vegetables. Literally.

“We have been in …

Upgrading Our Collective Consciousness – Matthew Modine : 620

August 22nd, 2019


In this episode of Bulletproof Radio, I’m excited to welcome Matthew Modine. You may know him best from his acting roles in television, film and …

Your Brain Voltage: Measure It, Raise It, Control It – Paul Sorbo : 619

August 20th, 2019


In this episode of Bulletproof Radio, I’m talking with Paul Sorbo of WAVi, a company that’s bringing fast and affordable information about brain …

Hacking Joy by Changing the World Around You - Ingrid Fetell Lee : 618

August 15th, 2019


In this episode of Bulletproof Radio, my guest’s groundbreaking work on the subject of joy reveals the hidden influence of our surroundings on our …

Way Better Sex Without the Pill – Dr. Jolene Brighten : 617

August 13th, 2019


In this episode of Bulletproof Radio, I’m welcoming Dr. Jolene Brighten back to the show. She’s a functional naturopathic medical doctor and …

Sleep is the Boss of You – Matthew Walker, Ph.D. : 616

August 8th, 2019


In this episode of Bulletproof Radio, my guest is Matthew Walker, Ph.D., aka “The Sleep Diplomat.” When it comes to matters of sleep, he does not …

Cut Your Cardio to 9 Minutes – CAR.O.L FIT AI : 615

August 6th, 2019


In this episode of Bulletproof Radio, the conversation gets right into how to hack your cardiovascular system with a personalized, high-intensity …

How to Show Up With Compassion & Kindness – Leon Logothetis : 614

August 1st, 2019


This episode of Bulletproof Radio features a guest who believes three small words can change the world: Go. Be. Kind. Leon Logothetis is a …

It’s Time for Us to Disrupt and Rebuild – Ankur Jain : 613

July 30th, 2019


This episode of Bulletproof Radio focuses on some different aspects of your life that may be influencing your overall health and making it tough for …

Your Microbiome May be Misbehaving – Naveen Jain : 612

July 25th, 2019


In this episode of Bulletproof Radio, my guest is an entrepreneur, a visionary who seeks to solve some of our world’s biggest obstacles through …

Every Little Enzyme Does Its Magic – BiOptimizers : 611

July 23rd, 2019


In this episode of Bulletproof Radio, I’m welcoming back Wade Lightheart and Matt Gallant. They are the “we fix digestion” guys who co-founded …

Curb Your Adrenaline, Improve Your Health – Dr. Michael Platt : 610

July 18th, 2019


In this episode of Bulletproof Radio, I asked Dr. Michael Platt to come on the show to discuss all things adrenaline.

Dr. Platt is board certified in …

The Ball is in Your Court: Biohacking with The Bryan Bros. : 609

July 16th, 2019


In this episode of Bulletproof Radio, you’ll meet tennis phenoms Bob and Mike Bryan, aka The Bryan Bros. Born three minutes apart, the twins have …

Not-So-Science Fiction: Extending Your Healthspan Gets Real – James Clement : 608

July 11th, 2019


In this episode of Bulletproof Radio, I take a deep dive into my favorite topics—anti-aging and longevity—with James Clement, who is leading research …

How to Use Mind-Wandering for a Better Brain - Jonathan Schooler, Ph.D. : 607

July 9th, 2019


In this episode of Bulletproof Radio, we get into the pros and cons of mind-wandering—why it’s good for you, when it’s too much, and how to use it to …

Break Your Expectations, Get Closer to Your Heart – Kyle Cease : 606

July 4th, 2019


In this episode of Bulletproof Radio, I’m interviewing a guy I just met at the Consumer Health Summit in Scottsdale, Ariz.

Kyle Cease is a well-known …

The Dark Side of EMFs – Peter Sullivan : 605

July 2nd, 2019


Peter Sullivan, CEO and founder of Clear Light Ventures, is a major environmental health funder who focuses on two things that I care a lot about: …

Healthy Aging Begins and Ends in the Gut – Dr. Steven Gundry : 604

June 27th, 2019


In this episode of Bulletproof Radio, I’m excited to once again be talking to Dr. Steven Gundry, renowned heart surgeon, celebrity doctor, medical …

Mushrooms Are Your New Anti-Aging Strategy – Life Cykel : 603

June 25th, 2019


In this episode of Bulletproof Radio, we're going to talk about mushrooms, but not the magic kind. We're going to talk about the other kind of …

How to Master Your Emotions – Joan Rosenberg : 602

June 20th, 2019


In this episode of Bulletproof Radio, you’ll hear from an expert psychologist who is known as an innovative thinker, trainer and speaker.

Joan …

Get a Grip on Your Blood Pressure – Zona Health : 601

June 18th, 2019


In this episode of Bulletproof Radio, we take a deep dive into a part of your biology you may not be paying enough attention to.

Your blood pressure. …

The Good Life: Peace, Strength and Wisdom – Arianna Huffington : 600

June 13th, 2019


Here we are—the 600th episode of Bulletproof Radio! This incredibly special show features Dave Asprey’s fireside chat with Arianna Huffington at the …

Heal Yourself from the Inside Out – Dr. William Li : 599

June 11th, 2019


In this episode of Bulletproof Radio, you’ll find out why “We are at a turning point in the fight against disease.” Those words begin Dr. William …

There’s So Much ‘Wow’ in Every Moment – Tim Chang : 598

June 6th, 2019


I spotted my friend Tim Chang, an experienced investor and global executive, at the Consumer Health Summit and took the opportunity to ask the man once called “The Hottest Abs In Silicon Valley” how he stays in a …

Face Your Money Fears Once and For All – Ken Honda : 597

June 4th, 2019


In this episode of Bulletproof Radio, Dave dives into gratitude, giving, and a “no-fear about money” mindset. His guest, Ken Honda, is several time …

Stop Fighting Your Environment & Hack Your Homeostasis – Scott Carney : 596

May 30th, 2019


In this episode of Bulletproof Radio, Dave welcomes Scott Carney, an award-winning investigative journalist and anthropologist whose reporting has …

Better Sleep Month Part 4 – Rest, Reset, and Rejuvenate Your (Circadian) Rhythm : 595

May 28th, 2019


Sleep—who’s getting some? Not all of you, it seems, since sleep is one of the most asked about topics. Quality and quantity matter, and you want real …

Biohacker News - May 2019 : 594

May 27th, 2019



Biohacking is the art and science of changing the environment around …

Under Attack: The Evolution of Ancestral Nutrition – Nora Gedgaudas : 594

May 23rd, 2019


In this episode of Bulletproof Radio, Dave is live at PaleoFX with Nora Gedgaudas, an internationally acclaimed keto and ancestrally based nutrition …

Better Sleep Month Part 3 – Track Your Sleep, Up Your Game : 593

May 21st, 2019


Sleep—who’s getting some? Not all of you, it seems, since sleep is one of the most asked about topics. Quality and quantity matter, and you want real …

From Farm to Fork: The Art of Grass-fed Meats – Grass Roots Farmers' Cooperative : 592

May 16th, 2019


In this episode of Bulletproof Radio, Dave talks with Cody Hopkins at the 6th Annual Biohacking Conference. Cody is a physicist turned …

Better Sleep Month Part 2 – This is Your Brain on Dreams : 591

May 14th, 2019


Sleep—who’s getting some? Not all of you, it seems, since sleep is one of the most asked about topics. Quality and quantity matter, and you want real …

Challenging Perception and Our Conscious Experience – Anil Seth : 590

May 9th, 2019


In this intriguing episode of Bulletproof Radio, Dave welcomes Anil Seth, a leading researcher, writer, and public speaker on consciousness science, …

Better Sleep Month Part 1 – You’re an Animal, Says Your Biological Chronotype : 589

May 7th, 2019


Sleep—who’s getting some? Not all of you, it seems, since sleep is one of the most asked about topics. Quality and quantity matter, and you want real …

Beyond Ketofast: Your Need-to-Know Guide – Part 2 with Dr. Joseph Mercola : 588

May 2nd, 2019


This is part 2 of a two-part bonus episode of Bulletproof Radio. Be sure to listen to part 1, Ketofast: Your Need-to-Know Guide #588.

In this episode …

Ketofast: Your Need-to-Know Guide – Part 1 with Dr. Joseph Mercola : 588

April 30th, 2019


This is part 1 of a two-part bonus episode of Bulletproof Radio. Dave and Dr. Joseph Mercola go from fasting to flying in an immensely specific …

Interpersonal Neurobiology: A Systems-Thinking Approach to Optimal Health – Dr. Dan Siegel : 587

April 25th, 2019


In this episode of Bulletproof Radio, you’ll find out how interpersonal neurobiology looks at the vital connections among:

  • Our mind;
  • Our embodied brain …

LipoFullerenes for the Longevity Win – Ian Mitchell : 586

April 23rd, 2019


In this episode of Bulletproof Radio, you’ll learn about cellular enhancements that regulate mitochondria, stop inflammation and inhibit metastasis. …

Stacking Biohacks: In Tune with Body and Mind - Rick Rubin : 585

April 18th, 2019


For this episode of Bulletproof Radio, Dave talked with legendary music producer Rick Rubin at the famed Shangri-La Recording Studio in Malibu, …

The Miracle of Overcoming Near-Death to Impact Millions - Hal Elrod : 584

April 16th, 2019


Today's guest, Hal Elrod, first came on Bulletproof Radio in episode 176, (Hal Elrod: Be Happier, Healthier, & More Productive), when he shared …

Biohacker News - April 2019 : 583

April 15th, 2019



Biohacking is the art and science of changing the environment around …

Sleep Need & Sleep Age: Find Out Yours – Dan Gartenberg : 583

April 11th, 2019


Dan Gartenberg, Ph.D., wants you to sleep better, so he’s conducted research and developed technology based on the science of sound, light, …

Radical Regeneration: Neurosurgery Meets Energy Medicine – Marcella Madera : 582

April 9th, 2019


In this episode of Bulletproof Radio, Dave talks with neurosurgeon Dr. Marcella Madera about innovations in the field of integrative, regenerative …

Merchants of Truth and Light: Losing the Nobel Prize - Brian Keating : 581

April 4th, 2019


In this episode of Bulletproof Radio, astrophysicist and cosmologist Brian Keating, Ph.D., talks about the high-pressure world of science. He knows …

Meditation is the Ultimate Rest Hack – Light Watkins : 580

April 2nd, 2019


In this episode of Bulletproof Radio, we get real with Light Watkins about meditation and why it’s so hard to get your body and your thoughts …

Mental Strength Hacks for Everyone – Amy Morin : 579

March 28th, 2019


In this episode of Bulletproof Radio, instead of suggesting another “to-do” list, we’re looking at “to-don’t” lists. That’s right, subtracting things …

Slow Down Aging with Stem Cells – Dr. Harry Adelson & Dr. Amy Killen : 578

March 26th, 2019


In this episode of Bulletproof Radio, you’ll learn about the stem cell theory of aging and what stem cells can do for you. They essentially have two …

The Nuance of No – Adam Grant, Ph.D. : 577

March 21st, 2019


This episode of Bulletproof Radio features organizational psychologist Adam Grant, who brings a dynamic acumen to all of his work. He has been …

Intelligence is Not Enough: The Genius Zone - Dean Simonton : 576

March 19th, 2019


This episode of Bulletproof Radio includes a surprising amount of laughter that makes the topic of intelligence and genius a fun listen.

Our guest is …

BONUS: The 6th Annual Biohacking Conference 2019 : 575

March 18th, 2019


In this mini-episode of Bulletproof Radio, Dave Asprey and Martin Tobias, CEO of Upgrade Labs, give listeners a sneak peek into the coolest parts of …

The Laws of Human Nature – Robert Greene : 575

March 14th, 2019


In this episode of Bulletproof Radio, one of my favorite authors is back on the show.

Robert Greene has written five New York Times bestsellers. One …

Intuition is Not a Feeling - Joy Martina : 574

March 12th, 2019


In this episode of Bulletproof Radio, psychic psychologist Joy Martina demystifies the myths surrounding intuition. She explains how anyone can …

The Nervous System Circuitry of Safety, Sound and Gratitude – Stephen Porges : 573

March 7th, 2019


Bulletproof Radio welcomes scientist Dr. Stephen Porges back to the showHe's known for his deep and profound understanding of the human nervous …

Harnessing Autonomic Arousal to Think & Do Better – Andrew Huberman : 572

March 5th, 2019


In this episode of Bulletproof Radio, we talk about how you can increase cognitive capacity by leveraging your stress; how the brain is wired …

Up-level Your Approach to Food - Izabella Wentz : 571

February 28th, 2019


I care a lot about food, and I fundamentally think food is the single biggest tool you have to increase your performance, to change how you look, and …

Live and Die in L.A. with Neil Strauss : 570

February 26th, 2019


One of my favorite authors is back on the show! Neil Strauss is an award-winning, 10-time New York Times best-selling author. He was a music critic, …

Biohacker News - Feb 2019 : 569

February 25th, 2019


Biohacking is the art and science of changing the environment around you, and inside of you, so you have full control of your own biology. 

In this …

Scientists Disrupt the Aging Game - James Peyer : 569

February 21st, 2019


James Peyer is the founder and managing partner of Apollo Ventures, an early stage life science investment fund investing in Europe and the U.S. …

Meditation: The Ultimate High-Performance Tool— Emily Fletcher : 568

February 19th, 2019


Emily Fletcher is the founder of Ziva Meditation, the creator of The Ziva Technique that focuses on mindfulness, meditation and manifesting. She’s …

Tailor Your Brain’s Neurotransmission with Nutrients — William J. Walsh, Ph.D. : 567

February 14th, 2019


Dr. Bill Walsh is an international speaker on topics related to brain chemistry and behavior, learning, and mental health disorders. Over more than three decades as a research scientist and engineer, Dr. Walsh developed …

The Psychological Cost of Being Entertained - Lt. Col. Dave Grossman : 566

February 12th, 2019


Lieutenant Colonel Dave Grossman is a retired US Army Ranger and paratrooper, and a former West Point Psychology Professor. He is also the director …

Understanding the Behaviour of Mitochondria - Martin Picard : 565

February 7th, 2019


Martin Picard, Ph.D. is an Assistant Professor of Behavioral Medicine in Psychiatry and Neurology at Columbia University. For over a decade, Martin …

What Medical Cannabis Can Do - Ricki Lake & Abby Epstein : 564

February 5th, 2019


On this episode, the guests are filmmakers Ricki Lake and Abby Epstein who, through their new movie "Weed the People" hope to help people make an informed choice. "Expanding people’s knowledge of something; having them …

How to Fall in Love With Your Work - Stella Grizont : 563

January 31st, 2019


Stella Grizont is a three-peat on the show who makes us all happier each time she is on. She is a speaker, executive coach, founder of WOOPAAH, and creator of The Work Happiness Method. She works with overachievers who …

Negativity Fasting and Spirituality Hacking - Luke Storey : 562

January 29th, 2019


This episode of Bulletproof Radio is with a true kindred biohacker, Luke Storey, who is a lifestyle design expert who has spent the past 22 years …

The Hack is to Feel the Pain - Dr. Michael Gervais : 561

January 24th, 2019


As a high-performance psychologist, Michael Gervais, Ph.D. works in the trenches of high-stakes environments, where there is no luxury for mistakes, …

Eating Affects Your Sleep (and vice versa) - Satchin Panda : 560

January 22nd, 2019


Satchin Panda, Ph.D., is a leading expert in the field of circadian rhythm research. As a professor at the Salk Institute in San Diego, California, his research focuses on circadian rhythm in health and disease.

Research …

The Impact of Impacts on the Brain - Joseph Maroon : 559

January 17th, 2019


Dr. Joseph Maroon is a 78-year-old world-renowned neurosurgeon with extensive experience in neurosurgery. He specializes in minimally invasive …

Bodybuilders are the Original Biohackers - Fairfax Hackley : 558

January 15th, 2019


Fairfax “Hack” Hackley has spent a lifetime in the field of fitness. He spent over 20 years in the sport of bodybuilding – winning 12 class titles - while working as the director of the Mr. America contest, winning both …

It's Not Lyme, It's Mold - Dr. Andrew Heyman : 557

January 10th, 2019


In this episode of Bulletproof Radio, our guest is Dr Andy Heyman, who is the Director of Academic Affairs for A4M. Andy is also the Medical Director …

Solving the Problem of Aging with Dr. Robert Goldman : 556

January 8th, 2019


This is a special live Bulletproof Radio interview that was conducted at the American Academy of Anti-Aging Medicine with Dr. Robert Goldman who is …

Create the Person You Want To Be - Brendon Burchard : 557

January 3rd, 2019


Brendon Burchard has been on Bulletproof Radio before but because the previous interviews with him ended up being the basis of the second law in the …

A Game Changer Interview with Jay Abraham : 554

December 27th, 2018


Jay Abraham (business executive, conference speaker, and author) has spent his entire career helping executives solve problems and fix businesses. In …

Why You Desperately Need Carbs - Dr. David Perlmutter : 553

December 20th, 2018


Dr. David Perlmutter is an established and innovative neurologist who focuses on the relationship between lifestyle and the brain. You may be …

Reflecting on the Value of Community - Peter Diamandis : 552

December 18th, 2018


Peter Diamandis knows a thing or two about community and space, because he is the man who conceived of and launched the XPRIZE. That community is …

From LSD to Chicken Soup - Jack Canfield : 551

December 13th, 2018


Jack Canfield, a psychotherapist, educational consultant, award-winning speaker and internationally recognized leader in personal development and …

Lessons on Living Life Your Way: Garrett Gee : 550

December 11th, 2018


Garrett Gee is dad of “The Bucket List Family.” More than three years ago, Garrett and his wife, Jessica, sold nearly all of their belongings and set …

This is Shark Tank not Goldfish Tank: Rohan Oza : 549

December 6th, 2018


Rohan Oza is a global pioneer in celebrity equity deals and is known for transforming groundbreaking consumer products into household names. His …

Owning Your Network & Building Business Karma: Jordan Harbinger : 548

December 4th, 2018


After hosting The Art of Charm podcast for 11 years—regularly in the iTunes top 50 and downloaded over four million times a month—critically …

Consciousness, Drugs, & Brain Upgrades: Anesthesiologist Neuroscientist Divya Chander : 547

November 29th, 2018


Dr. Divya Chander is a physician, neuroscientist, and (a total badass) futurist who trained at Harvard, UCSD, UCSF, and the Salk Institute. In the …

The Lab Tests Wheat Belly Cardiologist Dr. Davis Measures to Stay Alive : 546

November 27th, 2018


Dr. William Davis (of Wheat Belly fame) is a graduate of the St. Louis University School of Medicine, with training in internal medicine and …

Your Genetics but Better with DNAFit : 545

November 20th, 2018


This episode of Bulletproof Radio was recorded live in Los Angeles with Andrew Steele and Avi Lasarow from the award-winning personalized health …

Pushing the Boundaries of Conventional Medicine with Caspar Szulc : 544

November 15th, 2018


Caspar Szulc is the co-founder and president of Innovative Medicine—a company that has been dreaming big for over a decade, making a positive change …

Why Quality Meat Matters for You and the Planet - Michael Salguero : 543

November 13th, 2018


Mike Salguero is CEO and founder of ButcherBox, the first delivery service dedicated to providing 100 percent natural, grass-fed beef, organic …

From Sugar in Tea, To Butter in Coffee: Tom Watson’s Weight Loss Story : 542

November 8th, 2018


Tom Watson is a British politician and deputy leader of the Labour party who recently lost an impressive amount of weight, which he chalks up to …

From Inside Your Gut to Outer Space: Moonshots with Naveen Jain : 541

November 6th, 2018


Naveen Jain is an entrepreneur driven to solve the world’s biggest challenges through unique innovation. He is the founder of several successful …

The Future of Upgrading Humans and the Military - Andrew Herr : 540

November 1st, 2018


Andrew Herr is a science, technology and strategy consultant. In 2012, he founded a company that develops timed and tuned performance enhancement …

100 Years Old is the New 60 - Dr. Bob Hariri : 539

October 30th, 2018


This episode of Bulletproof Radio is recorded in person at the XPRIZE event (which Bulletproof is sponsoring) with the neurosurgeon, Dr. Bob Hariri.

The Unusual Brain of Dr. Eric Kandel : 538

October 25th, 2018


Today’s guest is an Austrian-American who emigrated from Vienna to Brooklyn in 1939 at the age of 9, Dr. Eric Kandel will celebrate nearly nine decades of curiosity, study and incredible scientific discovery at his …

Special Edition: Aerobic exercise may be destroying your body - Charles Poliquin : 537

October 23rd, 2018


This episode is a special edition of Bulletproof Radio because a good friend and mentor, Charles Poliquin, a man who has helped elite professional …

Hack To Track: The Oura Ring Episode - Harpreet Rai : 536

October 18th, 2018


Harpreet Rai is the San Francisco-based CEO of Oura Health, a company in Finland that developed the Oura Ring five years ago.

Oura is the world's first wellness ring and app that shows how your body responds to your …

A Holistic Approach to Hair Loss: Dr. Sophia Kogan : 535

October 16th, 2018


Dr. Kogan earned her medical degree from SUNY Downstate Medical School in Brooklyn, New York, where she studied Dermatology and completed a Pediatric …

Empathy: the Unexpected Key to Transforming Lives, Drew Manning : 534

October 11th, 2018


Drew Manning is the author of the New York Times best-selling book Fit2Fat2Fit: The Unexpected Lessons From Gaining And Losing 75 Lbs On Purpose. In this episode, we talk about Drew’s winding journey of fitness, faith, …

Why Disrupting Big Food Matters: Mark Hyman : 533

October 9th, 2018


After decades of innovative work in the health and wellness field, Dr. Mark Hyman is broadening his focus and hosting disruptive conversations about …

Byron Katie: Hacking the Voice in Your Head : 532

October 4th, 2018


You may know Byron Katie as the bestselling author of “Loving What Is.” She is an inspirational guide who offers people a different way to think …

Tony Robbins: How To Hack Your Bank Account And Your Biology : 531

October 2nd, 2018


You have undoubtedly heard of Tony Robbins. He is a No. 1 New York Times best-selling author, entrepreneur and philanthropist. For more than four decades, millions of people have enjoyed the warmth, humor and …

Finding Gratitude in Captivity: Michael Scott Moore : 530

September 27th, 2018


Today’s guest is a dual writer, both a literary journalist and a novelist. He is also a dual citizen of the United States and Germany and his name is Michael Scott Moore. 

In 2011, Michael covered the trial of 10 Somali …

Space Ambassador and Business Woman: Anousheh Ansari : 529

September 25th, 2018


Today's podcast guest, Anousheh Ansari, has a very unique story. She grew up in Iran and lived through the Iranian Revolution of the late 1970s and …

Bulletproof Biohacker News with Dave Asprey - Episode 3 : 528

September 24th, 2018


In this episode of Biohacker News (video version at, Dave Asprey goes over the results of a study …

Kick Cancer’s Ass with Keto: Dr. Nasha Winters : 528

September 20th, 2018


In this episode, I am talking with a nationally board certified naturopathic doctor, a fellow of the American Board of Naturopathic Oncology, and …

Modern Stoicism & Crushing your Ego: Ryan Holiday : 527

September 18th, 2018


Ryan Holiday is a fantastic author who has helped to reinvigorate an almost extinct philosophy. That philosophy is called Stoicism which is, as you …

Andrew Hessel: Hacking Cancer Viruses & Rewriting Your Genome : 526

September 13th, 2018


Imagine building something like a cell phone, a car, or a house and then imagine that thing went on to reproduce itself. Well, that is what Andrew …

Bigger Brains from Adult Play and Hypnosis: Dr. Mike Dow : 525

September 11th, 2018


Dr. Mike Dow is a psychotherapist, a neurotherapist, and a New York Times best-selling author of several books. He is also a well-known expert in relationships, brain health, addiction, and mental illness which is why …

Dr. Ozone: Frank Shallenberger’s 40 years Using Medical Ozone to Fix Everything : 524

September 6th, 2018


The guest on this episode of Bulletproof Radio is a doctor who was referenced heavily in Headstrong, my book about cognitive function and …

How to Upgrade Your Gratitude with Charity: Ryan Cummins : 523

September 4th, 2018


Ryan Cummins has had an amazing path working with influential people through Live Earth, talking with 120 Nobel Prize and Fields Medal winners, …

The Quest To End Alzheimer's: Dale Bredesen : 522

August 30th, 2018


Dr. Dale Bredesen has spent over 30 years researching the treatment and prevention of Alzheimer’s disease and has recently published the first paper on the Reversal Of Cognitive Decline in patients with early onset …

On leadership: How to do What You Love - Ryan Estis : 521

August 28th, 2018


Ryan Estis has spent 15 years in the ad agency business helping companies connect with their employees and consumers. Which means that he understands the challenges business leaders and top performers face because he …

The Neuroscience of Sleep Hacking: Dan Levendowski : 520

August 23rd, 2018


Our guest on this episode is Dan Levendowski. Dan is the President and Co-founder of Advanced Brain Monitoring which is a neurodiagnostic device company that has been working on the science of human sleep for about 20 …

How to Break Away from Western Medicine: Frank Lipman : 519

August 21st, 2018


For almost four decades, Dr. Frank Lipman has been a pioneer in integrative and functional medicine. He is also a well-known international speaker in …

What Self-Awareness and Gratitude Actually Does For You: Gary Vaynerchuk : 518

August 16th, 2018


Today's guest is one of those people who is definitely changing the world for the better, but he's not a scientist, shaman, guru or inventor, he is Gary Vaynerchuk.

Gary's a serial entrepreneur who best known as Gary …

Guided Energy Meditation with "Spirit Hacker," Shaman Durek : 517

August 15th, 2018


Close your eyes, sit back, and let healer and spiritual guide Shaman Durek create a bridge between your spiritual and physical self with this guided …

Biohacker Meets Spirit Hacker: Shaman Durek : 517

August 14th, 2018


Today's guest is known as Shaman Durek and is a third generation shaman who has devoted decades to the study and practice of becoming a thought leader and spiritual enthusiast for people all over the globe.

Durek acts as …

Light Hacking: Infrared, the Sun & Your Health - Joovv : 516

August 9th, 2018


In this episode of Bulletproof Radio, our guests are Justin Strahan and Scott Nelson, the co-founders of a company called Joovv. Joovv is a company …

How to BiOptimize Your Gut & Digestion : 515

August 7th, 2018


Today's guests are the founders of BiOptimizers, Wade Lightheart and Matt Gallant. Both of these guys are high performers, they look amazing, and they both have deep knowledge of human performance.

Wade is a former …

Why Inflammation Matters For Your Dog (And You) - Ian Mitchel : 514

August 2nd, 2018


Do you know what a buckminsterfullerene or a carbon nanotube is? Well, you will after this Bulletproof Radio in-person interview with a fellow named …

Ketamine to Neurofeedback: The Brain Hacking Episode - David Feifel : 513

July 31st, 2018


This podcast episode is all about the brain because the guest is master clinician, certified neuropsychiatrist, and brain scientist, Dr. David Feifel.

Feifel founded the Kadima Neuropsychiatry Institute in San Diego …

Matt Cook: Everything You Need To Know About Stem Cells : 512

July 26th, 2018


Today's guest was an anesthesiologist at the top of his game before he changed his focus to become a leader in Regenerative Medicine. His name is Dr. …

Gut Health Matters At Every Age: Pediatrician, Michelle Perro : 511

July 24th, 2018


Today's Bulletproof Radio guest is Dr. Michelle Perro who is a 37 year veteran of pediatrics in acute care and integrative medicine, which means that …

Business and Bodyslamming: WWE Wrestler + Entrepreneur, Nikki Bella : 510

July 19th, 2018


Today's special edition of Bulletproof Radio was recorded at Nike's "Just Do It" headquarters in Los Angeles. And who better to chat with, in that …

Hacking Your Brain at Any Age: Dr. John Medina : 509

July 17th, 2018


All about the ages and stages of your brain! You are passionate before you are wise!

Dr. John Medina, a developmental molecular biologist, has a …

How To Have The Hormones of a 20-Year-Old: T.S. Wiley : 508

July 12th, 2018


Today's guest is what Dave calls a "belligerent researcher." T.S. Wiley is a member of the New York Academy of Sciences, and the American …

Neuromarketing and the Science of Getting What You Want. Dr. Robert Cialdini : 507

July 10th, 2018


Today's guest is Dr. Robert Cialdini. This guy has spent his entire career researching the science of influence. Earning him an international reputation as an expert in the field of persuasion, compliance and …

The Science of the Perfect Physique at any Age: Mr. Olympia Frank Zane : 506

July 5th, 2018


"I was able to convince myself that I was the winner and I think that's the secret of winning is to win it ahead of time."

Frank Zane is a American former professional body builder. Author of more than 15 books on …

Bulletproof Biohacker News with Dave Asprey - Episode 2 : 505

July 2nd, 2018


In this episode of Bulletproof Biohacker News, Dave discusses what happens when your circadian rhythm is disrupted and how it impacts mood disorders, …

Eat to Live: Your Relationship with Food, Money and Love. Geneen Roth : 505

June 28th, 2018


Today's guest is an author and a motivational speaker named Geneen Roth. Her pioneering books are among the first to link compulsive eating and …

Organic Revolution: Kimbal Musk's Mission to Take Down Big Food : 504

June 26th, 2018


How to nourish yourself, and your community. 

Kimbal Musk is restauranteur and philanthropist. His personal mission is to pursue an America where everyone has access to real food.

Kimbal has been named a Global Social …

Bulletproof Biohacker News with Dave Asprey - Episode 1 : 503

June 25th, 2018


In this episode of Bulletproof Biohacker News, Dave discusses a report about anti-inflammatory foods, breaks down the danger of hidden gluten in your …

Choose Your Words, Change Your Life: The Communication Episode with Clint Arthur : 503

June 21st, 2018


An incredibly interesting conversation from two Wharton Business School grads with an affinity for butter...

Celebrity Entrepreneur & Branding …

Ayahuasca: How to Turn on Your Entire Brain at Once - Dr. Alberto Villoldo : 502

June 19th, 2018


Medical anthropologist and best-selling author, Alberto Villoldo Ph.D. has studied the shamanic healing practices of the Amazon and Andes for over 30 …

How to Know Your Purpose and Avoid Trauma - Mastin Kipp : 501

June 14th, 2018


Today's guest on Bulletproof Radio is an author, entrepreneur and inspirational speaker, Mastin Kipp.

Aside from being a number one author and …

How To Get Over Your Addiction To Pity - Dr. Sean Stephenson : 500

June 12th, 2018


We saved one of our favorite interviews of all time to go out as our 500th episode of Bulletproof Radio!

Today's guest is none other than Dr. Sean …

How Entrepreneur and Media Mogul, Moira Forbes, says “No.” : 499

June 7th, 2018


Today's guest has been quoted as saying "Women are wielding influence and exerting power in new and unconventional ways” and in this podcast episode, we talk about the rise of women in leadership, the huge rise of women …

How to Go From Addict to Successful Entrepreneur - Joe Polish : 498

June 5th, 2018


Joe Polish is one of the most sought after marketers alive today. Known for his ability to connect with almost anyone on the planet, he leverages his …

Maria Shriver On Why Alzheimer's Is A Woman's Problem : 497

May 31st, 2018


In this episode of Bulletproof Radio, Maria Shriver, the mother of four, a Peabody Award-winning and Emmy Award-winning journalist and producer, an …

Running Towards Danger: War Correspondent, Lara Logan : 496

May 29th, 2018


Where does resilience come from? What would you consider reckless?

In this episode of Bulletproof Radio, Dave has the opportunity to speak to Lara …

Mathematics of Consciousness -Your Life as a Video Game. Dr. Ted Achacoso : 495

May 24th, 2018


Dr. Ted Achacoso ... Possibly one of the smartest guys around ... on Health Optimization Medicine. 

What's that you say? He ties together …

Nicotine, the Perfect Psychotropic? Dr. Paul Newhouse : 494

May 22nd, 2018


Nicotine and your brain! Don’t worry, we aren’t talking about cigarettes.

Today’s guest on Bulletproof Radio is Dr. Paul Newhouse. Dr. Newhouse has a …

It's Not Dementia, It's Distraction: Dr. Peter Attia : 493

May 17th, 2018


Dr. Peter Attia is a Physician focusing on longevity.

In this episode of Bulletproof Radio, Dave Asprey and Dr. Attia talk about what it takes to make …

Living Life Without Limits. Chenoa Maxwell : 492

May 15th, 2018


Gratitude and grace. And how a fake smile eventually turns into a real one!

On this episode of Bulletproof Radio Dave Asprey has an incredible …

How To Boost NAD, The Coenzyme of Life: Charles Brenner : 491

May 10th, 2018


This episode of Bulletproof Radio is all about living longer, better with the help of NAD (the coenzyme of life).

Like Dave Asprey, Dr. Charles …

The Business of Building Wealth - David Osborn, Serial Entrepreneur : 490

May 8th, 2018


Think you are unemployable? Start your own company. 

David Osborn, who Dave calls a "business rock star" is one of the largest franchise owners in one of the top real estate companies in the world called Keller Williams …

Biohack to Win. Nick Foles : 489

May 3rd, 2018


Yes, Nick Foles is the Super Bowl MVP for the Eagles, but in this episode of Bulletproof Radio he goes into why it is okay to lose. "If your identity …

Your Brain, But Better: Neurostimulation - Dr. Daniel Chao : 488

May 1st, 2018


Biohacking at its Best.

In today's episode of Bulletproof Radio we're talking to a leading neuroscientist about how to actually replace drugs with …

Breathing Exercise with Dr. B. : 487

April 27th, 2018


A special Breathing Exercise from Dr. B!

Take some time to yourself, and tap into the energy!

Dr. Barry Morguelan is one of 12 remaining grand masters …

Energy For Success! Dr. Barry Morguelan : 487

April 26th, 2018


Dr. B is Back! Our most popular guest of all time! Maybe it is because he taps into "The Energy" that you can't get enough of him. 

Dr. Barry …

Gaming Your Habits: Maneesh Sethi : 486

April 24th, 2018


The "shocking" way to break your bad habits!

In this episode of Bulletproof Radio, Dave and his buddy Maneesh Sethi talk about the positives of …

Think About Your Thinking: Lessons in Entrepreneurship. 
Dan Sullivan : 485

April 19th, 2018


Understanding what's going on in our heads and in our companies!

Strategic Coach Dan Sullivan has a good 30 books under his belt... So if you want to …

Your Toxic Family: Generational Toxicity - Dr. Dan Pompa : 484

April 17th, 2018


Blame your Grandma! It could be all her fault!

Dave Asprey dives in to Generational Toxicity with Dr. Dan Pompa, a global leader in the health and …

Ketogenic Diet and Cancer: Neurosurgeon Dr. Kris Smith : 483

April 12th, 2018


What can you do to reduce your odds of getting brain cancer?

Dave asks Dr. Kris Smith, a neurosurgeon at the Barrow Neurological Institute in Phoenix.

Hacking with Hydrogen - Tyler LeBaron : 482

April 10th, 2018


In this episode of Bulletproof Radio, Dave Asprey discusses what he calls "The Next Nitric Oxide."

Nobody even knew that Nitric Oxide mattered in the …

Innovation and Cryptocurrency: Leemon Baird : 481

April 5th, 2018


Have you ever wondered what the algorithm of a flock of birds would look like? Well, today's guest has. Leemon Baird is the inventor of something you …

America! Take Back Your Health - Dr. Oz : 480

April 3rd, 2018


Dr. Oz isn't trying to sell you anything! But he would like you to eat real food, exercise, and find your purpose in life!

In this special live …

Fun with Depression! Jen Gotch : 479

March 29th, 2018


The whole point is fun! Jen Gotch is a creative powerhouse who brakes for yard sales and unicorns. she founded ban.dō with a friend in 2008, and with …

The Autoimmune Fix - Dr. Thomas O’Bryan : 478

March 27th, 2018


Tired of feeling like garbage? In this episode of Bulletproof radio, Dr. Thomas O’Bryan, the ‘Sherlock Holmes’ of chronic disease and metabolic …

Glow From The Inside Out: Autophagy and Women - Naomi Whittel : 477

March 22nd, 2018


Autophagy! Ever heard of it? The first time Naomi Whittel heard the word and what it meant, it changed her life. 

She has spent years researching how to create cell turnover in the body. Inside and out. 

In this episode …

The Future is Now, and it is Awesome - Jason Silva : 476

March 20th, 2018


What are we all going to do with ourselves when technology takes over?

Futurist and Emmy nominated host of National Geographic’s BrainGames Jason …

The Healing Power of Oxygen-Dr. Paul Harch : 475

March 15th, 2018


You're going to love today's episode, because we go deep, so to speak, on something called hyperbaric oxygen therapy.

This is something that has such a broad applicability to almost anything that you might want to do.

Tap into Tapping: The EFT Episode - Dawson Church : 474

March 13th, 2018


What if you can rid yourself of stress, anxiety, depression, all kinds of psychological issues just by tapping yourself with a finger... Worth a try …

Beyond Erectile Dysfunction - Dr. Kate Kass : 473

March 8th, 2018


Biohacks for men and the humans that love them! In this episode of Bulletproof Radio, Dave Asprey tries out a new procedure that claims to age his …

Be Unlimited - Dr Mark Atkinson : 472

March 6th, 2018


Who do you want to become? What do you want from life? Dr. Mark Atkinson, Medical Director and the leader of the Bulletproof Training Institute and …

Go Beyond Chicken Soup and Confront Your Fears: Jack Canfield : 471

March 1st, 2018


Have you ever wondered if everything you want is on the other side of fear? Well, the guest on today's podcast thinks that almost everything worth having or achieving is indeed just outside your comfort zone.

The guest …

Big Mind, Big Heart: Genpo Roshi : 470

February 27th, 2018


The purpose of life? To be happy of course! In this enlightening episode of Bulletproof Radio you will hear how if you want to perform better as a …

IQ vs. EQ With "Scorpion," Walter O'Brien : 469

February 22nd, 2018


The differences between Intellectual Intelligence and Emotional Intelligence, and how one of the smartest men in the world hacks one to cover the …

Living In The Present: Former Monk, Dawa Tarchin Phillips : 468

February 20th, 2018


How do you know if you're awakened? In this episode of Bulletproof Radio Dave interviews a leading voice in the global mindfulness movement, Dawa …

Light, Dark, & Your Belly: Satchin Panda, Part 2 : 467

February 15th, 2018


Maybe its not what you eat, but when! In this episode of Bulletproof Radio Dave continues the conversation with leading researcher in Circadian …

Light, Dark, & Your Sleep: Satchin Panda, Part 1 : 466

February 13th, 2018


In this fascinating episode of Bulletproof Radio, Dave talks to leading researcher in Circadian Rhythms, Satchin Panda about why we are wired to …

Follow Your Truth. Kute Blackson : 465

February 8th, 2018


Who are you, really? Kute Blackson, next generation leader in the field of personal development, asks you to quit lying to yourself and figure it out. His mission is simple: To inspire people across the world to access …

Inspired Sleep - Putting Your Dreams to Work - Deirdre Barrett : 464

February 6th, 2018


Is your body trying to tell you something as you sleep? Harvard Psychologist Deirdre Barrett, Ph.D. confirms what people have always known; answers, …

Health, Happiness, Success - How to be a Superwoman with Dr. Taz. : 463

February 1st, 2018


Are you a Gypsy Girl or a Boss Lady? Dr. Taz, a self diagnosed “Savvy Chic” and nationally recognized physician specializing in integrative and functional medicine can help you figure out your Power Type!

Dr. Taz takes …

Listen To The Force: Upgrade Your Life - John Amaral : 462

January 30th, 2018


Plug yourself in! John Amaral  is a chiropractor, speaker and educator who works behind-the-scenes helping celebrities, entrepreneurs, athletes and influencers elevate their energy, helping them feel and perform their …

Thoughts, Beliefs, Emotions, and Your Health - Kelly Noonan Gores : 461

January 25th, 2018


You are living in a walking, talking miracle, and you mind is at the helm! Kelly Noonan Gores explores the mind-body connection in her documentary HEAL. She wants to empower and inspire people dealing with illness by …

Power Up Your Food With Plants - Aiden Goggins & Glen Matten : 460

January 23rd, 2018


Fact: If you aren't eating a lot of plants, regardless of the diet plan you're following, you're doing it wrong. That's one thing Dave Asprey and …

Celebrate Your Effort! The Life Insurance Episode - Munjal Shah : 459

January 18th, 2018


How would you like to die 41% less? What if a quiz could help you get there? Munjal Shah, CEO of Health IQ is betting on you, and your health - by …

Eat Dirt: The Secret To a Healthy Microbiome - Zach Bush : 458

January 16th, 2018


Roll in the dirt! Travel just to breathe the air! And definitely stop thinking of yourself as just a human!  Zach Bush is a triple board certified …

Be A Boss With Your Brain, Heart, & Gut - Eric Langshur : 457

January 11th, 2018


This fascinating episode of Bulletproof Radio is all about the art and science of how to be happy - and also, why your corporate job, could be making …

Increase Your IQ & Your Lifespan For A Dime A Day | Steven Fowkes, Biohacker : 456

January 9th, 2018


Biohacking at its best! Dave speaks with his favorite "Old-school mad scientist" friend Steve Fowkes on everything from curing herpes with an over …

Detox Your Thoughts To Supercharge Your Life - Gabrielle Bernstein : 455

January 2nd, 2018


What is the difference between Judging and being Discerning? And could your judgment of others be holding you back from reaching your full potential? 

Focus on Being Unfocused and Train Your Brain For Success - Srini Pillay : 454

December 22nd, 2017


Could focusing on your goals actually hurt your outcome? Harvard Psychiatrist Srini Pillay thinks it is more effective for your brain to unfocus from …

The Space Between: How the Entire Universe Is Connected - Nassim Haramein : 453

December 19th, 2017


What if you were connected to everyone in the world. Could there be a fundamental geometry of space that connects us all? Unified Physicist Nassim …

Listen To Your Gut & Decide Your Own Destiny - Naveen Jain : 452

December 15th, 2017


What if we lived in a world where disease was optional? Our Guest Naveen Jain, Live from the Bulletproof 360 conference, is not only asking tough …

The Psychology & Science of Sound Wave Therapy - Larry Doochin : 451

December 14th, 2017


New sound technology is making waves in the field of frequency medicine! We have on Larry Doochin, the co-founder of UrielTones. The technology takes …

Clear Brain Fog By Living In The Moment - Jamie Smart : 450

December 12th, 2017


The first step, is figuring out what is actually true, and going from there. Jamie Smart is a Sunday Times bestselling author, speaker and executive …

PETER DIAMANDIS: PART 2 – What The Hell Is a Moon Shot? - #449 : 449

December 8th, 2017


What is your Moonshot? Space Enthusiast Peter Diamandis’ include mining asteroids, extending human lifespan, and increasing brain functionality. He is the founder and executive chairman of the X Prize Foundation, one of …

PETER DIAMANDIS: PART 1 – The Space Episode - #448 : 448

December 5th, 2017


Why not shoot for the moon? Peter Diamandis, definitely “thinks big” he is the founder and executive chairman of the X Prize Foundation, one of the world's 50 greatest leaders named by Fortune Magazine, co-founder of …

Vegetables, Coffee, & The Recipe To Make Alzheimer's Optional - Dr. Steven Masley #447 : 447

December 1st, 2017


Learn how to make Alzheimer's disease optional without resorting to drugs. We go really deep on a bunch of different things that you can do to protect and restore your brain with Steven Masley: physician, nutritionist, …

Sex, Marriage, & Business: Relationship Therapy With Esther Perel - #446 : 446

November 28th, 2017


Sex, Polyamory, Business Partnerships, Infidelity, Marriage Counseling, and Divorce - this episode of Bulletproof Radio is all about relationships.

Be The Anti-Mr. Smithers: How To Make Money To Give Away - Scott Harrison #445 : 445

November 17th, 2017


charity: water founder, Scott Harrison, discovered his philanthropic calling in an unexpected way: as a nightclub promoter in New York City. In this …

Reverse The Age Of Your Brain - Dr. Daniel Amen - #444

November 14th, 2017


Why you should listen –

If you could see that powerhouse between your ears would you take care of it? Dr. Daniel Amen is changing the treatment of …

Shaun T of Insanity: The Superpower of Selfishness - #443

November 7th, 2017


If you had a magic wand, what would your day look like? What’s your superpower? These are the questions world-renowned fitness and transformation …

Address Invisible Patterns, Find Joy in Solving Problems & Other Lessons with the Founder of TOMS Shoes - #442

November 4th, 2017


Blake Mycoskie, Founder and Chief Shoe Giver of TOMS, and the brains behind One for One®, a unique business model that helps a person in need with every purchase, had a simple idea that grew into a worldwide phenomenon. …

Activate Invisible Networks of Movement in Your Muscles with Weird Tech - #441

October 31st, 2017


Want to learn how to “turn on” your muscles, for more strength and less pain? Do you know how to activate your psoas? Mike Hoban, seasoned strength/conditioning coach and founder of Elite Speed, knows how - and in this …

Spiritual Hygiene: Upgrade Your Personal Definition of Prosperity - Pedram Shojai - #440

October 24th, 2017


Is it possible that stopping to say hi to your neighbor could change your life? Can taking a 5-minute break to focus inward actually “stop time” in …

Coffee Talk: Evolutionary Biology, Food Hangovers & Conscious Parenting - #439

October 21st, 2017


Imagine you haven’t had any coffee for 25 years and then one day, you sit down with Dave Asprey at the Bulletproof Alpha Lab, blend up a cup of …

Does Food Really Have a Vibration? Robyn Openshaw - #438

October 18th, 2017


We know there is more to food energy than just calories. And Robyn Openshaw, author of the new book “Vibe: Unlock the Energetic Frequencies of Limitless Health, Love & Success” and founder of, …

Hack Your Chronotype To Improve Sleep & Recovery By Wearing a Ring - #437

October 11th, 2017


Could something as small as a ring capture truly meaningful data about what’s happening deep inside our bodies? According to Petteri Lahtela, the CEO …

Age Backwards by Hacking Your Telomeres with Stress - Dr. Elissa Epel - #436

October 6th, 2017


Ever wonder what the real impact of chronic stress is on our bodies and our longevity - on the cellular level? Dr. Elissa Epel, a professor at UCSF, …

Metabolic Flexibility, Fasting & Sleep: A Fresh Look at the Keto Revolution - #435

October 3rd, 2017


Want to learn how to transform your body to become a fat-burning beast? Mark Sisson - best-selling author of “The Primal Blueprint,” a former world-class endurance athlete, and the publisher/blogger behind …

How to Breathe Less to Do More with Patrick McKeown, King of Oxygen - #434

September 26th, 2017


Did you know you can improve your heath significantly, simply by breathing through your nose? World-renowned breathing expert and prolific author, …

Transformational Nutrition: Why Food Isn’t the Only Source of Nourishment - #433

September 22nd, 2017


Cynthia Pasquella-Garcia, celebrity nutritionist and best-selling author, believes there is way more to nourishment than just the foods you eat. Your life's true purpose, your spirit, and your emotions are also factors …

Bigger, Stronger, Faster: Powerlifter Mark Bell & HBO Filmmaker Chris Bell - #432

September 20th, 2017


A self-made entrepreneur and inventor, Mark Bell is ranked as one of the Top 10 powerlifters of all time. Leveraging his career as a professional athlete to kick-start his businesses, Mark built the renowned Super …

The New Revolution in Hacking Traumatic Brain Injury and PTSD - #431

September 13th, 2017


Could you be walking around with a traumatic brain injury, or TBI, and not even know it? Could it be causing depression, or changes in your …

How to Have Impact with Tom Bilyeu, Billion-Dollar Brand Builder - #430

September 8th, 2017


How much does your mindset matter when it comes to reaching your goals? According to superstar entrepreneur Tom Bilyeu, developing your growth …

Mastering Posture, Pain & Performance in 4 Minutes a Day with Egoscue - #429

September 6th, 2017


Brian Bradley, the VP and voice of the Egoscue Method of exercise, is completely changing the workout game, one 4-minute session at a time. An international speaker on the topics of improving posture, minimizing pain, …

The Birth of LSD with Dr. Stanislav Grof, Father of Transpersonal Psychology - #428

September 1st, 2017


In this totally mind-blowing episode, Dave is live on stage in San Francisco with Dr. Stanislav Grof, inventor of transpersonal psychology, pioneer …

Exercise Biohacks To Induce Bone Density and Grow Muscles in Less Time - #427

August 29th, 2017


Inventor, author, and scientist John Jaquish, PhD, stumbled upon his life’s mission to promote bone health and advance osteogenic loading research after his mother was diagnosed with osteoporosis. Determined to help her …

Talking Dirty About Spiritual Plants and Microbial Biodiversity - #426

August 26th, 2017


In today’s episode, Dr. Maya Shetreat-Klein is getting down and dirty with Dave! Dr. Maya - a neurologist, herbalist, and the author of “The Dirt …

Learn How to Meditate from a Zen Buddhist Priest - Genpo Roshi - #425

August 22nd, 2017


Want to learn the best, most relaxing way to meditate? Dennis Paul Merzel, also known as Genpo Roshi, is a Zen Priest and teacher in the Soto and …

The Real Dangers of Electronic Devices and EMFs - Dr. Joseph Mercola - #424

August 18th, 2017


Natural medicine pioneer Dr. Joseph Mercola has been looking out for the nation’s health for decades via his in-depth research, New York Times …

The Entertaining Tales of a Legendary Talent Manager and Supermensch - Shep Gordon - #423

August 15th, 2017


In the course of his long-running career as a manager, agent and film producer, Shep Gordon has worked with some of the most successful recording …

How Resistance Training and the ARX Fit System Will Revolutionize Your Workout - Mark Alexander - #422

August 11th, 2017


Have you ever thought to yourself, “I’d love to work out smarter…not longer or harder?!” Mark Alexander, a health entrepreneur and the founder of ARX Fit, felt the same way, and he made it his mission to advance the …

BMX Superstar, Brain Tumor Survivor and Advocate: Josh Perry’s Amazing Story of Triumph - #421

August 9th, 2017


Professional BMX athlete Josh Perry was just hitting his career stride when he was diagnosed with the first of three brain tumors at just 21 years …

The Real Story Behind Hair Loss and the Revolutionary Approach to Treating It - Roland Peralta - #420

August 1st, 2017


Today’s guest, Roland Peralta, struggled with hair loss for over 15 years after being diagnosed with thyroid cancer and rheumatoid arthritis. After …

The Most Powerful Business Success Strategies That Make All the Difference – Subir Chowdhury - #419

July 25th, 2017


Subir Chowdhury, one of the world’s leading management thinkers and consultants, a prolific author, and the CEO of ASI Consulting Group, joins Dave …

How Our Toxic Environment Is Impacting Our Sexy Brains and Hormones – Dr. Lindsey Berkson - #418

July 18th, 2017


Nutritionist, integrative gastrointestinal endocrine specialist and author, Dr. Lindsey Berkson, joins Dave to discuss her new book, “Sexy Brain”. She explains how love is under attack, and the reasons why we’re all …

How Nutrition Can Reverse Disease and the Impact of Lectins – Dr. Steven Gundry - #417

July 14th, 2017


Renowned cardiologist, New York Times best-selling author, and medical researcher Dr. Steven Gundry joins Dave to talk about his new book, “The Plant …

The Anti-Aging Science Behind the NanoVi Device - Rowena Gates & Hans Eng - #416

July 7th, 2017


Rowena Gates and Hans Eng are co-founders of the Eng3 Corporation, creators of the NanoVi™ device, used to promote health, wellness and performance …

On Women’s Health, Post-Birth Control Syndrome, and Brain Injuries - Dr. Jolene Brighten : 415

June 30th, 2017


Dr. Jolene Brighten - licensed Functional Medicine Naturopathic Doctor, best-selling author, and mother - joins Dave to discuss some trending women’s …

Beyond Mars and Venus: Tips That Truly Bring Men and Women Together – John Gray - #414

June 24th, 2017


John Gray, author of the best-selling, most well-known relationship book ever, “Men Are from Mars, Women Are from Venus”, sits down with Dave LIVE to discuss the down-and-dirty differences between men and women, and how …

The Ancient Energy Discipline That Stimulates Healing and Vitality - Dr. Barry Morguelan - #413

June 16th, 2017


Dr. Barry Morguelan is one of a few grandmasters of a 5,000-year-old Chinese energy discipline, in addition to being a top LA-area …

The Real Deal on Stem Cell Therapy for Pain Conditions - Dr. Harry Adelson - #412

June 7th, 2017


Dr. Harry Adelson is a world-renowned specialist in the use of stem cell therapy for the treatment of musculoskeletal pain conditions. He explains …

On Super Sizing, Terrible Toxins and Being an Inside Man - Morgan Spurlock - #411

June 2nd, 2017


Morgan Spurlock is an award-winning and Academy Award-nominated writer, director, producer, and founder/CEO of production studio, Warrior Poets. His first film, “Super Size Me”, opened the nation’s eyes to the obesity …

The Entrepreneurial Free Spirit Behind the Wild Success of - John Resig - #410

May 26th, 2017


John Resig is the co-founder and CEO of Resignation Media, responsible for the wildly-popular and creative humor website called During …

The Whole Foods Diet: Why Eating Real, Plant-Based Foods Can Boost Health & Longevity: John Mackey – #409

May 17th, 2017


John Mackey, co-founder and CEO of Whole Foods Market, and author of “The Whole Foods Diet”, joins Dave to discuss his new book. There are two main, …

Properly Diagnosing and Defeating Thyroid Disease – Dr. Izabella Wentz - #408

May 9th, 2017


One of the biggest obstacles of treating people with thyroid disease is an improper diagnosis. Many doctors will prescribe medications that don't work and commonly recommend unnecessary surgeries that end up doing more …

Treating & Curing Erectile Dysfunction With Stem Cell Therapy – Dr. Amy Killen #407

May 3rd, 2017


The cure for erectile dysfunction doesn't lie in a little blue pill, but instead, the cure may already be lying dormant in your own fat cells. Dave welcomes world-renowned anti-aging and regenerative medical expert, Dr. …

Relationship Hacks For Dealing With Conflicts, Monogamy, Sex & Communication With The Opposite Sex – Neil Strauss #406

April 29th, 2017


NY Times best-selling author and former Pickup Artist, Neil Strauss, joins Dave on stage for a special live Bulletproof podcast. Dave and Neil take a …

Lessons On Succeeding & Thriving With The Bare Minimum From NY Times Best-Selling Author James Altucher # 405

April 25th, 2017


Recently, millionaire, serial entrepreneur, and best-selling author James Altucher gave away all of his earthly possessions and decided to live the life of a Nomad with no place to call home. Why? In order to attain the …

April Q&A: Chronic Fatigue, Sleep Apnea, & Depression - #404

April 22nd, 2017


In this episode of Bulletproof Radio, we’ve selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the …

Climb Everest In a T-shirt & Shorts. Survive Submersion In Freezing Water For Hours. Wim Hof Tells You How He Did It!

April 17th, 2017


Climb Everest in a t-shirt & shorts. Survive submersion in freezing water for hours. Control Your Mitochondria with your mind. These are just …

How The Health Care System Wants To Keeps You Sick & What You Can Do To Change It! – Dr. William Davis

April 11th, 2017


The U.S. Healthcare System doesn't want you to get better, in fact, it wants you to get sicker. Dr. William Davis joins Dave on this episode of …

Revolutionizing Exercise With Pulsed Electromagnetic Fields - Gary Volino

April 8th, 2017


Recharging your depleted cells and boosting your mitochondria isn’t something that can be done with just a cup of Bulletproof Coffee. Sometimes you …

Reversing Autoimmune Thyroid Disease in 90 Days - Dr. Izabella Wentz

April 1st, 2017


From Hashimoto's to Health in 90-days. That's the premise behind Dr. Izabella Wentz's blockbuster new book "Hashimoto's Protocol: A 90-Day Plan for …

March Q&A: Hacks For Establishing Good Habits & Breaking Bad Ones

March 28th, 2017


In this episode of Bulletproof Radio, we’ve selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the …

Using Radiation To Lose Fat, Repair Mitochondria & Defend Against Cancer – Dr. Joseph Mercola

March 24th, 2017


Bombarding your body with radiation is one of the best ways to help you lose fat, repair damaged mitochondria and protect yourself from cancer. Dave …

How To Avoid & Fix The Damaging Effects of Diet-Induced Inflammation

March 21st, 2017


Diet-induced inflammation is responsible for the majority of all health-related diseases in the United States. Eating unhealthy foods does more than just make you fat and clog your arteries with plaque, it also …

Biohacking Secrets For Success From the Greatest Executive Coach & Marketing Strategist In The World – Jay Abraham

March 17th, 2017


Jay Abraham is one of the most successful executive coaches and marketing strategist in the world. He also happens to be a biohacker.  Jay joins Dave …

Using Behavioral Science To Become Successful – Jon Levy

March 14th, 2017


Success isn't pure chance or blind luck, it's a science. Behavioral scientist and world adventurer, Jon Levy, reveals the characteristics, habits, …

The Nine Essential Steps For Peak Brain & Body Performance - Anat Baniel

March 10th, 2017


Growing new neurological pathways in order to achieve peak brain and body performance can be achieved in 9 steps according to world-renown …

Using Humor & Sarcasm To Improve Your Life, Revitalize Mitochondria, & Defeat Self-Sabotage

March 7th, 2017


Improve your life and revitalize your body with a healthy dose of sarcasm. Health coach JP Sears dives head first into the science behind humor and …

Headstrong Q&A with Dr. Mark Atkinson - Part 2

March 3rd, 2017


In this second half of Dave Asprey's Head Strong Q&A, we’ve selected the best questions that Bulletproof fans submitted through our voicemail, …

Creating A Healthy Gut For Beautiful Skin

February 28th, 2017


The key to having beautiful skin is creating a healthy gut. The skin is the largest organ in the human body, and it’s all the one that receives the …

Winning Against Autoimmune Disease with Functional Medicine - Dr. Amy Myers

February 24th, 2017


Autoimmune disease cases have skyrocketed across the world. As once rare diseases become more commonplace, western medicine is struggling to combat this rising health threat. One of the best hopes of turning the tide …

Understanding Fat to Help You Lose Weight

February 21st, 2017


In order to lose fat, you must first understand how it works. Dr. Sylvia Tara joins Dave on this episode of BP radio for a deep dive into the science of one of the most important organs in our body that is most often …

The Hidden Toxins That Are Quietly Destroying You

February 17th, 2017


Deadly toxins are a silent epidemic that is shortening lifespans and making millions across the world sick. These invisible poisons are slowly …

Headstrong Q&A with Dr. Mark Atkinson

February 14th, 2017


In this episode of Bulletproof Radio, we've selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the …

Fighting For Miracles - JJ Virgin

February 10th, 2017


Most people pray for miracles, JJ Virgin fights for them. After her son was critically injured in an accident and given a .25% chance of living, JJ …

This Mutant Gene May Be Making You Smarter...And Fatter

February 3rd, 2017


A mutated gene might be making you smarter....and fatter. That's what some studies about the COMT gene are pointing too. Dave enlists world renown anti-aging Dr. Lionel Bissoon, to discuss this mutant gene commonly …

Preventing Burnout & Recharging Your Batteries – Arianna Huffington

January 31st, 2017


Huffington Post founder Arianna Huffington is worried that burnout is destroying your body. Burnout is the ultimate mind, body and spirit killer. For …

What Your Blood is Trying to Tell You

January 27th, 2017


Your blood is trying to tell you something, and if you want to live longer and be healthier, you should listen to it. Dave welcomes Oz Garcia to the …

The Microorganisms In Our Body That Keep Us Alive - Naveen Jain

January 24th, 2017


The human body relies on millions of microorganisms to keep us alive. This army of independent contractors helps the human body digest and deliver nutrients, combat disease, and even powers our cells. Dave welcomes …

Rebuilding Your Body on the Cellular Level - Peter Wasowski

January 20th, 2017


Rebuilding your body on the cellular level is no longer science fiction. Dave welcomes Peter Z. Wasowski to the podcast today to talk about Vasper, a …

The 48 Laws of Power with Robert Greene

January 17th, 2017


The world is an unfair place, but anyone can even the playing field using the 48 Laws of Power. If you've ever had a terrible boss, a scheming …

Vitamin C Is Taking The Fight To The Big "C" – Dr. Ron Hunninghake - #379

January 13th, 2017


Vitamin C is taking the fight to the "Big C." Scientists around the world are beginning to rethink how to fight cancer, and are looking to Vitamin C for help. Somewhere along the line, humans lost the ability to produce …

Aerobic exercise may be destroying your body, but weightlifting can save it – Charles Poliquin #378

January 10th, 2017


Too much aerobic exercise may be destroying your body, but weightlifting can save it! World renown strength and conditioning educator, Charles …

The Neuroscience Behind Charm with Jordan Harbinger #377

January 6th, 2017


Charm is not an "Art." It's actually a science. Today's guest is Jordan Harbinger, a successful Wall Street lawyer and entrepreneur who's perfected …

Vegetable Oil - The Silent Killer w/ Dr. Cate Shanahan #376

January 3rd, 2017


What is so destructive to the human body that Dave would rather smoke a cigarette than eat? Vegetable oil. This kitchen staple found in almost every …

Fighting the Child Obesity Crisis - Dr. David Ludwig #375

December 30th, 2016


America is losing the war against childhood obesity. This seemingly unstoppable epidemic is the single biggest health risk to our youth, and in most cases, it's completely avoidable.  Today's guest is the world-renowned …

Hack Your Way To A Better Sex Life - Dr. Emily Morse - #373

December 20th, 2016


Start off the New Year right with some toe-curling, lip biting sex tips from Sex With Emily's Dr. Emily Morse. Emily combines ancient techniques, …

Minimalism: Living A Richer Life With Less feat. The Minimalist

December 20th, 2016


Having more is making you unhappy. Minimalist and Author Joshua Fields Millburn explains the science behind our need to consume more than we need and how this overconsumption can lead to stress, unhappiness, and a …

Mashup of the Titans Part 2 w/ Tim Ferriss

December 16th, 2016


Welcome to Part 2 of our interview with none other than the 4-hour man himself, Tim Ferriss. Tim is the author of three #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, and …

Mashup of the Titans Part 1 w/ Tim Ferriss

December 13th, 2016


Today's guest is none other than Tim Ferriss, author of three #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, and The 4-Hour Chef. In his own words "For the last two years, …

Performing Like An Olympian w/ Hans Struzyna

December 9th, 2016


How do you become a superhuman with the ability to perform amazing physical feats that most mere mortals would never dream of even attempting? That's …

Why You Shouldn't Fear Fasting with Dr. Jason Fung and Jimmy Moore

December 2nd, 2016


What do Jesus, The Prophet Mohammed, and Buddha have in common? They all practiced fasting. Dr. James Fung and author Jimmy Moore reveal the numerous benefits of fasting. A process that can help people lose weight, …

Dr. Terry Wahls on Mitochondria, Health & Vegetables - Bulletproof Radio

November 29th, 2016


On this episode of Bulletproof Radio Dr. Terry Wahls talks about the power of food as medicine and how the right nutrition feeds your mitochondria …

Solving Huge Problems In Less Time w/ Jake Knapp

November 25th, 2016


If you want to solve BIG problems, spend LESS time on them. That's the concept behind Sprint, an innovative problem-solving technique developed by …

Body By Science - Dr. Doug McGuff, MD

November 22nd, 2016


Doug McGuff, MD, is an author, personal trainer, and practicing medical professional. In an effort to prevent, and not just treat disease, Dr. McGuff has developed a unique system of weight training that promises …

The End of Alzheimer's

November 18th, 2016


The end of Alzheimer's may be only a few years away! That's the bold claim made by Dr. Michael Fossel, a pioneer in the revolutionary field of …

Make Bad Decisions? Blame Dopamine.

November 15th, 2016


Making bad, compulsive decisions might be behavior some of us just can't control. Bill Harris, the Founder of the Centerpointe Research Institute, …

Is Cannabis The New Wonder Drug?

November 11th, 2016


Why you should listen - Is Cannabis the new wonder drug? Dave aims to find out if it is as he sits down with CW Hemp founder Joel Stanley to talk …

November Q&A: Biohacking Anxiety, Addiction & Poor Eyesight

November 8th, 2016


In this episode of Bulletproof Radio, we've selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the …

Connecting your Gut and your Brain with David Perlmutter

November 4th, 2016


Dr. Perlmutter is a Board-Certified Neurologist and Fellow of the American College of Nutrition who received his M.D. degree from the University of …

Cocktails Without Regrets with Ariane Resnick

November 1st, 2016


Ariane Resnick is a special diet chef and certified nutritionist who develops accessible, organic farm-to-table recipes and creates indulgent, …

From Pharma to Functional with James Maskell

October 28th, 2016


James Maskell is the founder of Functional Forum and Evolution of Medicine, two platforms that encourage shifting the paradigm in healthcare. James' …

Entrepreneurial Talk at Bear Mountain

October 25th, 2016


This special episode of Bulletproof Radio is a recording of a speech Dave gave at the World Entrepreneur Forum in Bear Mountain, Canada. Dave speaks …

Hacking Your Sweet Tooth with Crosby Tailor

October 21st, 2016


Crosby Tailor is an author, model, chef, and was Bulletproof's first ever ambassador! With a Bulletproof mentality and a massive sweet tooth, Crosby …

Energy, Sex & Eating Insects with Tim Ferriss

October 18th, 2016


Today from the Bulletproof Radio vaults comes an episode with the 4-Hour man himself, Tim Ferriss. Tim is multiple-time New York Times bestseller for …

Solving the Hypothyroid Epidemic with Elle Russ

October 14th, 2016


Elle Russ is a writer, actor, health/life coach, and host of the Primal Blueprint podcast. She is becoming the leading voice of thyroid health in the …

Ozone Therapy & Medical Freedom with Robert Rowen

October 11th, 2016


Today from the Bulletproof Radio vaults comes an episode with "The Father of Medical Freedom," Dr. Robert Rowen. Dr. Rowen pioneered the nation's …

Hacking Addiction with Dr. Mark

October 7th, 2016


Addiction manifests itself in many ways, and therefore there's a lot of different approaches to fighting it. On this episode of Bulletproof Radio, …

Hacking Your Relationship with Food - Jonathan Bailor

October 4th, 2016


Today from the Bulletproof Radio vaults comes a great episode with SANESolution founder Jonathan Bailor. SANESolution guides you to the right foods …

The Do's & Don'ts of Light Hacking

September 30th, 2016


On today's episode of Bulletproof Radio, Dave goes solo shooting on the topic of light hacking and light therapy. Dave shows off a ton of his …

Fasting & Feasting with Brad Pilon

September 27th, 2016


Today from the Bulletproof Radio archives comes an episode with Eat Stop Eat author Brad Pilon. Brad has a Master's Degree in Applied Human …

Clone Wars with Gregory Pence

September 23rd, 2016


Dr. Gregory Pence is a premier academic expert on ethics of cloning humans, even testifying to Congress on the matter. He has a 40-year career in …

Get and Stay Charming with Jordan Harbinger

September 20th, 2016


Today from the Bulletproof Radio archives comes an episode with Art of Charm podcast host Jordan Harbinger. Jordan was entering the world of Wall …

Rocking the Pain in Your Neck with Billy DeMoss

September 16th, 2016


Dr. Billy DeMoss is the founder of the Dead Chiropractic Society, a coalition of Southern California chiropractors who meet monthly to discuss chiropractic philosophy and advancements. He expanded DCS in 2008, when he …

Lions, Dolphins and Bears, Oh My! With Michael Breus

September 13th, 2016


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Mind, Buddha, Spirit with Dan Harris

September 9th, 2016


Dan Harris is the author of the #1 New York Times Bestseller 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works-A True Story. He's is the …

Say GeNOme to Cancer with David Haussler

September 6th, 2016


David Haussler is a human genome expert and developer of new statistical and algorithmic methods to explore molecular function, evolution and disease …

50 Shades of Dave with Mistress Natalie

September 2nd, 2016


Mistress Natalie is a professional dominatrix and life coach to entrepreneurs. Before becoming a full-time dominatrix, she was an entrepreneur with …

Owning Your Testosterone with John Romaniello – #340 : 340

August 30th, 2016


John Romaniello is the New York Times bestselling fitness author of Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life and a superhero fitness geek. He has been featured on programs such as Good Morning …

Cancer's Ketogenic Kryptonite with Patricia Daly

August 26th, 2016


Patricia Daly is a fully-qualified nutritional therapist based in Dublin, Ireland. Following her cancer diagnosis, she left her corporate career and …

These Ain't Your Neighbor's Stem Cells with Dr. Tami

August 23rd, 2016


Close friend and Bulletproof Radio veteran Dr. Tami Meraglia joins Dave in Bulletproof Labs for this episode of Bulletproof Radio. Dr. Tami runs the …

Dave on The Adam Carolla Show

August 19th, 2016


On this special episode of Bulletproof Radio, Dave is the one being interviewed. A little while back, Dave made an appearance on perhaps the most …

The World is Your Petri Dish with Bruce Lipton

August 16th, 2016


Bruce H. Lipton, Ph.D., is an internationally recognized leader in new biology. His pioneering research on cloned stem cells presaged the …

A WELLTH of Knowledge with Jason Wachob

August 12th, 2016


Jason Wachob is the Founder and CEO of mindbodygreen, the leading independent media brand dedicated to wellness with 12 million monthly unique visitors and the author of WELLTH: How I Learned to Build a Life, Not a …

Hugs from Dr. Love with Paul Zak

August 9th, 2016


Paul Zak is a scientist, prolific author and public speaker. His book The Moral Molecule: The Source of Love and Prosperity was published in 2012 and …

Short Report: Hacking a Concussion with Dave

August 5th, 2016


On today's episode of Bulletproof Radio, Dave talks about the process he went through to hack a concussion he suffered earlier this year. After three …

The Healing Powers of Stem Cells with Dr. Harry Adelson

August 2nd, 2016


Dr. Harry Adelson has performed over 3,000 bone marrow and adipose-derived adult stem cell procedures. He's in the company of those most experienced …

July Q&A: Aging, Gut Health, Red Meat Substitutes & More!

July 29th, 2016


In this episode of Bulletproof Radio, we've selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the …

Patrolling with the Health Ranger, Mike Adams

July 26th, 2016


Mike Adams, known as the "Health Ranger," is an outspoken consumer health advocate, award-winning investigative journalist, internet activist and science lab director. He is the founder and editor of, …

Adventures in Ayahuasca & Psychedelic Medicine with Dennis McKenna

July 22nd, 2016


Dennis McKenna's professional and personal interests are focused on the interdisciplinary study of ethnopharmacology and plant hallucinogens. He …

Dinner and a Side of Spirituality with Cynthia Pasquella

July 19th, 2016


Cynthia Pasquella is a celebrity nutritionist, spiritual leader, media personality and best-selling author. She is the founder and director of the Institute of Transformational Nutrition, the only nutrition …

Sleep, Sex & Tech at the Bulletproof Conference

July 15th, 2016


On this special episode of Bulletproof Radio, we take a look at a couple of conversations that took place during last year's Bulletproof Conference. …

Diving into the Fountain of Youth with Aubrey de Grey

July 12th, 2016


Dr. Aubrey de Grey is a biomedical gerontologist based in Cambridge, UK and Mountain View, California, USA. He is the Chief Science Officer of SENS …

Keying in on Ketones with Dominic D'Agostino

July 8th, 2016


Dr. Dominic D'Agostino is an Associate Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida …

Taking on the USDA One Penny at a Time with Gunnar Lovelace

July 1st, 2016


Gunnar Lovelace is a serial entrepreneur in nonprofits, technology, fashion and real estate. Most recently he is the founder and co-CEO of Thrive …

June Q&A: Psoriasis, Soda Replacements, Alternative Education & More

June 28th, 2016


In this episode of Bulletproof Radio, we've selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the …

His & Hers Hormones with Dr. Tami Meraglia

June 24th, 2016


Dr. Tami Meraglia is a double board certified physician in Aesthetic Medicine and Integrative & Natural Medicine. Dr. Tami is passionate about …

From Rock-Bottom to Rock-Hard Abs with Natalie Jill

June 21st, 2016


Natalie Jill is the author of 7 Day Jump Start - Unprocess Your Diet, and helps people across the globe reach their health, fitness, and business goals. Natalie leveraged the power of the Internet and created a globally …

Downward Dog Like a Real Life Warrior One with Mark Divine

June 17th, 2016


Mark Divine is a retired SEAL with 20 years of service and a best-selling author. He's drawn on his SEAL experience to develop exercise and leadership teachings, notably detailed in his book The Way of the SEAL. This …

Why We Need to KO the GMO with Don Huber

June 13th, 2016


Dr. Don Huber, Professor Emeritus of Plant Pathology at Purdue University, holds B.S. and M.S. degrees from the University of Idaho, a Ph-D from …

Rocking the Spectrum with Joe Biel - #317

June 10th, 2016


Joe Biel is a self-made publisher and filmmaker who draws origins, inspiration, and methods from punk rock. He is the founder/manager of Microcosm Publishing and co-founder of the Portland Zine Symposium. Joe is the …

Steven Breitbach & Maryam Henein: Honey, We Shrank the Bees - #316

June 7th, 2016


Maryam Henein and Steve Breitbach come to Bulletproof Radio as experts in the world of bees. Maryam is a journalist and founder of HoneyColony, an …

Daniel DeBaun: Keeping Your Lady & Man Parts Safe... From EMF - #315

June 3rd, 2016


Daniel DeBaun is a leader in shielding electronic emissions and protecting our bodies from potentially harmful radiation. He's spent his career as a …

Mark Sisson: Get Primal on Your Cardio- #314

May 31st, 2016


Health and fitness expert Mark Sisson is the bestselling author of The Primal Blueprint and one of the leading voices of the Evolutionary Health …

Erin Oprea - Tabatas: Like Getting HIIT by a 4x4 - #313

May 27th, 2016


Erin Oprea is a former Marine of nine years, including two tours in Iraq. She lead the first all-female platoon attached to the infantry in a war zone and now is a trainer for over ten years with celebrity clients …

May Q&A: Sinuses, Teens, Depression & Dave's Last Meal on Earth - #312

May 24th, 2016


In this episode of Bulletproof Radio, we've selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the …

Sid Baker: Beetlejuice! Beetlejuice! Beetle Larvae? - #311

May 20th, 2016


Sidney Baker is a doctor, author and lecturer who helped in founding functional medicine and Autism organizations and developed patents and …

Harsha Chigurupati: Liver-Lovin' Liquor - #310

May 17th, 2016


Harsha Chigurupati is the founder of Chigurupati Technologies, a research-focused company with the mission "to aid in the evolution of mankind." …

Vishen Lakhiani: 10 Laws & Four-Letter Words - #309

May 13th, 2016


Vishen Lakhiani is a meditation expert, philanthropist and founder and CEO of Mindvalley. Mindvalley is a premiere edu-tech company specializing in …

Dan Kittredge - Meanwhile, Back at the Ranch

May 10th, 2016


Dan Kittredge is a life-long organic farmer as well as founder and executive director of the Bionutrient Food Association. The BFA advocates for the shift from the century-long paradigm of factory farming to one in …

James Swanwick - Be Wiser Without Budweiser : 307

May 6th, 2016


James Swanwick is an Australian-American entrepreneur, former SportsCenter anchor on ESPN and host of The James Swanwick Show podcast. He is the …

Tony Robbins & Peter Diamandis - Special Podcast, Live From The Genius Network

May 3rd, 2016


This special episode of Bulletproof Radio showcases an exclusive conversation between Tony Robbins, Peter Diamandis and Joe Polish through Joe's …

Jonny Bowden - The Proof is in the Pork #305

April 29th, 2016


Jonny Bowden is a nationally known board-certified nutritionist and expert on diet and weight loss. He has appeared on the Dr. Oz Show, Fox News, CNN, MSNBC, ABC, NBC and CBS and has contributed to articles in The New …

Gerald Pollack - It's Not Liquid, It's Water: #304

April 26th, 2016


Gerald Pollack received his PhD in biomedical engineering from the University of Pennsylvania in 1968 and continued his research thereafter as a …

Ravé Mehta - Fear & Vulnerability Hacks: #303

April 22nd, 2016


Ravé Mehta is an engineer, entrepreneur and professor as well as an award-winning composer, pianist and bestselling author. His book The Inventor: The Story of Tesla is a bestselling nonfiction graphic novel based on …

Dan Yachter & Deed Harrison - Your place or spine?: #302

April 19th, 2016


Dr. Dan Yachter is the founder of Elevation Health, where he cares for thousands of patients each year at his state-of-the-art wellness center and conducts numerous educational workshops on the Elevation Health Core 4 …

Anese Cavanaugh: Intention, Energy & Presence - #301

April 15th, 2016


Anese Cavanaugh is devoted to helping people show up and bring their best selves to the table in order to create significant positive impact in their lives. She is the creator of the IEP Method, an advisor and thinking …

Barry Sears - Fertility & Food, Flavonoids & Inflammation: #300

April 12th, 2016


Dr. Barry Sears is a leading authority on the impact of the diet on hormonal response, genetic expression and inflammation. He has published 40 …

Exclusive: Interview with Ketone Expert Dr. Richard Veech - #299

April 8th, 2016


For this special episode of Bulletproof Radio, we have an exclusive interview with Dr. Richard Veech. Dr. Veech is one of the world's foremost …

Anthony Coletti & Joe Martino - Collective Evolution: #298

April 5th, 2016


Joe Martino is the founder of Collective Evolution, an organization for people who want to change the world. After dropping out of college, he …

April Q&A - Lyme Disease, Heart Rate Variability & Skincare: #297

April 1st, 2016


In this episode of Bulletproof Radio, we've selected the best questions that Bulletproof fans submitted voicemail, Facebook and the Bulletproof® …

Tony Stubblebine - Getting out of Your Robot Mindset: #296

March 29th, 2016


Tony Stubblebine is the cofounder of (formerly Lift), and he's making his second appearance on Bulletproof Radio. was founded on …

Trina Felber - Primal Life Organics: Feed Your Skin #295

March 25th, 2016


Trina Felber is the creator of Primal Life Organics skin-food, a complete line of quality skincare products that don't just moisturize, clean or rejuvenate, they actually feed your skin and all the cells of your body …

Todd White - Biohacking Wine: Sulfates, Sugar & Dosing #294

March 21st, 2016


Todd White is a self-described biohacker and head of Dry Farm Wines. Dry Farm Wines curates wines from small family farms all over the world that are committed to producing pure natural wines. It is the only company in …

March Q&A: Breathwork, Stress Hacks, Combating Pre-Diabetes & More! - #293

March 18th, 2016


In this episode of Bulletproof Radio, we've selected the best questions that Bulletproof fans submitted via voicemail, Facebook and the Bulletproof® …

Philip Reed - A Priest, Blackjack Player, & $30,000 Walk Into a Bar... #292

March 15th, 2016


Philip Reed is a multi-platform author, writing about a variety of subjects in a simple and compelling style that changes people's lives. His sports …

Helen Irlen - Your Glass Is Always Full Through Irlen Lenses: #291

March 11th, 2016


Helen Irlen is an internationally recognized educator, researcher, therapist, scholar and expert in the area of visual-perceptual disorders. Helen …

HigherDOSE - The Healing Benefits of Infrared: #290

March 8th, 2016


Lauren Berlingeri and Katie Kaps are the founders of HigherDOSE, where they bring the benefits of infrared to yoga and fitness. Lauren studied at The Institute of Integrative Nutrition where she became a certified …

The Ibogaine Experience - Treating Addiction with Alternative Medicine: #289

March 4th, 2016


On this episode of Bulletproof Radio you will hear from experts, Dr. Martin Polanco, Dr. Dan Engle and Deanne Adamson about the world of alternative …

Mark Hyman - Meat Is The New Ketchup: #288

March 1st, 2016


Dr. Mark Hyman is a practicing family physician, a New York Times bestselling author, and an internationally recognized leader, speaker, educator and advocate in the field of Functional Medicine. He is the Director of …

Brant Cortright - Neurogenesis Diet & Combating Cognitive Decline: #287

February 26th, 2016


Brant Cortright, Ph.D. is a Professor of psychology at the California Institute of Integral Studies. He is the author of the #1 international …

Tony Wrighton - Neurofeedback, Decluttering & Alpha State: #286

February 23rd, 2016


Tony Wrighton is the host of top-rated podcast Zestology, where he interviews a wide range of experts in the field of health and personal …

Jason Silva - Brain Games, Transhumanism & Your Ego: #285

February 19th, 2016


Jason Silva is the host of National Geographic Channel's #1 rated and Emmy-nominated series, Brain Games. Jason gives viewers the "why" behind the "wow," through a series of man-on-the-streets and experiments, and is …

Abel James - My Diet Is Better Than Yours: #284

February 16th, 2016


Abel James is a best-selling author, entertainer, lifestyle entrepreneur and great friend of Bulletproof Radio. He's been featured in People …

Pedram Shojai - The Urban Monk: #283

February 12th, 2016


Pedram Shojai is a former Taoist monk and an accomplished physician of Chinese medicine. He is the founder of, a documentary filmmaker and an author of two books including the recently penned work The Urban …

Neil Strauss - Situational & Behavioral Awareness: #282

February 9th, 2016


Neil Strauss is a New York Times best-selling author of seven books, including The Game and Rules Of The Game, for which he went undercover in a …

Andy Hnilo - Entrepreneurship & Alitura Naturals: #281

February 5th, 2016


Andy Hnilo is a familiar face on Bulletproof Radio. The model, actor, and fellow biohacking geek has appeared on the show two times in addition to …

Alberto Villoldo - Shamanism & Energy Fields: #280

February 2nd, 2016


Alberto Villoldo, Ph.D., is a medical anthropologist and psychologist who studied the shamanic healing practices of the Amazon and the Andes for more …

Daymond John: Financial Intelligence & Learning from Failure - #279

January 29th, 2016


Daymond John is CEO and founder of FUBU, a much-celebrated global lifestyle brand with more than $6 billion in sales. As one of the stars of ABC's Shark Tank, Daymond is one of the country's most visible and well …

Graham Hancock: Visionary Plants, DNA and Human History - #278

January 26th, 2016


Graham Hancock is a researcher, best-selling author and unconventional thinker who raises controversial questions about humanity's past. Most recently, he wrote 2015's The Magicians of the Gods, a book exploring the …

Alexander Wunsch: Light Medicine, Photobiology and Vitamin D - #277

January 22nd, 2016


Alexander Wunsch is physician, researcher and teacher in light medicine and photobiology with particular interest in light effects and beneficial / …

January Q&A: Light Therapy, Lipoic Supplements, Dental Health & More! - #276

January 19th, 2016


In this episode of Bulletproof Radio, we've selected the best questions that Bulletproof fans submitted voicemail, Facebook and the Bulletproof® …

Stella Grizont: The Science of Happiness - #275

January 15th, 2016


Stella Grizont is the Founder and CEO of WOOPAAH, dedicated to helping people and their companies flourish. WOOPAAH is loved by Google, Johnson & …

Wesley Chapman: Creating Clarity, Power & Hope - #274

January 12th, 2016


Wesley Chapman's personal story is one of tragedy and success. Today, he is the co-founder A HUMAN PROJECT, a 501c3 with a mission to create a community of empowered youth. He is also the founder of SUPER HUMAN LIFE, a …

Dr. Kellyann Petrucci: Bone Broth to Regain Energy, Reverse Aging & Lose Weight - #273

January 8th, 2016


Kellyann Petrucci, M.S., N.D., is the author of Dr. Kellyann's Bone Broth Diet. A weight-loss and natural anti-aging transformation expert, Dr. Petrucci has a private practice and is a concierge doctor for celebrities …

Dr. David Ludwig: Food Addiction & Why Will Power is Not Enough - #272

January 5th, 2016


David S. Ludwig, MD, PhD is a practicing pediatrician and researcher at Boston Children's Hospital. He holds the rank of Professor of Pediatrics at …

Bulletproof Radio 2015 in Review! #271

December 29th, 2015


2015 was huge! This year Bulletproof hit some major milestones: the podcast surpassed 20 million downloads, our conference attendance almost doubled …

Josh Davis: Chill Out, Daydream, & The Multitasking Myth #270

December 22nd, 2015


Josh Davis, Ph.D. is the author of Two Awesome Hours: Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done. He …

Winter Q&A: Coffee Cycling, Gallbladder Surgery & More - #269

December 18th, 2015


In this episode of Bulletproof Radio, we've selected the best questions that Bulletproof fans submitted via our voicemail service, Facebook and the …

Evan Brand: Forest Bathing, Repairing Your Vision & Adaptogens - #268

December 15th, 2015


Evan Brand is a Certified Nutritional Therapist and Personal Trainer who specializes in functional lab testing, targeted supplement programs, nutrition and lifestyle counseling to support true health and happiness. He …

Jim Kwik: Boost Brain Power, Upgrade Your Memory - #267

December 11th, 2015


Jim Kwik is the founder of Kwik Learning and is a widely recognized world expert in speed-reading, memory improvement, brain performance and accelerated learning. Jim has dedicated his life to helping others unleash …

Reed Davis: Master Your Lab Results - #266

December 8th, 2015


Reed Davis joins the show to discuss how functional laboratory assessments identify underlying conditions at the root of most common health complaints. He shares how to treat systems, not symptoms, to feel better. Reed …

Walter Crinnion: Toxicants Role On Fertility, Weight Gain & Mental Health #265

December 4th, 2015


Bulletproof Radio welcomes Walter Crinnion, a Naturopathic Doctor with over 30 years of medical experience and an expert in the field of …

Stephen Porges: The Polyvagal Theory & The Vagal Nerve #264

December 1st, 2015


Stephen Porges comes to Bulletproof Radio to share his pioneering research on the vagus nerve, how the cues it receives play a major role in stress, …

Lisa Bloomquist: Know Your Antibiotics & Restore Your Mitochondria #263

November 25th, 2015


Lisa Bloomquist joins Bulletproof Radio to discuss her devastating experience with Ciprofloxacin, the important role of mitochondria and how to …

Brendon Burchard: Hacking High Performers & Productivity Tricks #262

November 20th, 2015


Keynote of the 3rd Annual Bulletproof Biohacking Conference, Brendon Burchard sat down just after his presentation, to discuss how to be more …

Robert Cooper: Rewiring Your Brain & Creating New Habits #261

November 17th, 2015


Robert Cooper comes on Bulletproof Radio today to discuss the human brain, how certain words reshape your brain, developing new habits in less than a …

Nir Eyal: Addictive Tech, Killing Bad Habits & Apps for Life Hacking - #260

November 13th, 2015


Nir Eyal comes on Bulletproof Radio today to discuss life hacking with apps, making addictive products, being addicted to technology and FOMO (Fear …

Jackie Warner: Why You?re Sick and Tired ? #259

November 10th, 2015


Jackie Warner comes on Bulletproof Radio today to discuss her workout regiment, why protein is so important, the best sources of nutrient dense …

Anthony Meindl: Solving Problems Creatively & Failure as an Option - #258

November 6th, 2015


Anthony Meindl comes on Bulletproof Radio today to discuss overcoming personal fears, what it's like coaching actors, handling problems creatively, …

Dr. Amy Shah: Toxic Mold, Intermittent Fasting & Vegan vs Low Carb - #257

November 3rd, 2015


Dr. Amy Shah comes on Bulletproof Radio today to discuss pros and cons about western medicine, prevention through nutrition, symptoms of toxic mold …

Dr. Izabella Wentz: Hashimoto's Thyroiditis & The Root Cause - #256

October 30th, 2015


Dr. Izabella Wentz returns to Bulletproof Radio today to discuss Hashimoto's thyroiditis, symptoms of low thyroid function, supplements you should …

Dana Walsh & Brent Martin: Lyme Less, Live More - #255

October 27th, 2015


Dana and Brent come on Bulletproof Radio today to share their personal experience with Lyme disease and toxic mold exposure, as well as their …

Eli Block: OneTaste, Orgasmic Meditation & Flow State - #254

October 20th, 2015


Eli Block comes on Bulletproof Radio today to discuss what it's like to be an Orgasmic Meditation instructor, choosing the right partner, how OMing …

Gerard Mullin: Gut Balance Revolution, Ketosis, & Artificial Sweeteners - #253

October 16th, 2015


Gerard Mullin comes on Bulletproof Radio today discuss his new book, The Gut Balance Revolution. As well his thoughts on detox fads, his favorite …

Blue Zones: How to live longer and happier lives w/ Dan Burden - #252

October 13th, 2015


Dan Burden and Samantha Thomas come on Bulletproof Radio today to discuss the Blue Zones project, a project that focuses on enabling cities to …

Summer Bock: Can Fermented Foods Restore Your Gut? - #251

October 9th, 2015


Summer Bock comes on Bulletproof Radio today discuss her treatment for food allergies, what a "fermentationist" is, how you can cultivate healthy gut …

Dr. David Perlmutter: Autism, Alzheimer's & The Gut Microbiome - #250

October 6th, 2015


Dr. David Perlmutter comes on Bulletproof Radio today discuss the gut microbiome, it's relation to autism and Alzheimer's, prebiotics you should be …

Jeff Chilton: Medicinal Mushrooms & Industrial Mushroom Cultivation - #249

October 1st, 2015


Jeff Chilton comes on Bulletproof Radio today to discuss medicinal mushrooms, mushroom industry flaws, understanding mushroom spores, and vitamin D …

Nadine Artemis: Holistic Dentistry, Root Canal Dangers & Benefits of Essential Oils - #248

September 29th, 2015


Nadine Artemis and comes on Bulletproof Radio today to discuss her approach to dentistry, how to whiten teeth naturally, anti-aging in the sun, and …

Tom O'Bryan and Daniel Moriarty: Hacking Adaptogens - #247

September 24th, 2015


Tom O'Bryan and Daniel Moriarty come on Bulletproof Radio today to discuss the power of adaptogenic herbs, the science behind adaptogens and how they …

Suzanne Somers: Toxic Mold, Breast Cancer & C-section Risks - #246

September 22nd, 2015


Suzanne Somer comes on Bulletproof Radio today to discuss her experience living with toxic mold, how progesterone helps fight cancer, and the dangers …

Bulletproof Radio Q&A - The Gut Microbiome, Jet Lag Hacks & Seasonal Affective Disorder - #245

September 16th, 2015


On this episode of Bulletproof Radio, we have carefully selected the best questions from Facebook, Twitter, and the Bulletproof® Forums for another …

Rick Hanson: Forgetfulness, Mindfulness Techniques & Hardwiring Happiness - #243

September 2nd, 2015


Rick Hanson comes on Bulletproof Radio today to discuss how to get the best out of meaningful experiences, practicing mindfulness, understanding what …

Dr. Tarique Perera: Precise Treatment with Transcranial Magnetic Stimulation (TMS) - #242

August 26th, 2015


Dr. Tarique Perera comes on Bulletproof Radio today to discuss how Transcranial Magnetic Stimulation (TMS) can help in the recovery of brain trauma, …

Garyn Angel: Cannabis Entrepreneur, CBD vs THC & Pharmaceuticals - #241

August 19th, 2015


Garyn Angel comes on Bulletproof Radio today to discuss the benefits of medical marijuana, how to avoid marijuana overdose, why you should stop …

Les Dethlefsen: Fecal Transplant Pills, The Microbiota & How to Restore Gut Health - #240

August 12th, 2015


Les Dethlefsen comes on Bulletproof Radio today to discuss recent discoveries about the microbiota, when you should take pre and probiotics, hacking …

Ariane Resnick: Vegan vs Paleo, Natural Remedies, & Bone Broth Benefits - #239

August 5th, 2015


Ariane Resnick comes on Bulletproof Radio today to discuss the many benefits of bone broth:  how it helps heal physical wounds, Lyme disease, …

Dr. Stephanie Seneff: Glyphosate Toxicity, Lowering Cholesterol & Getting Off Statins - #238

July 29th, 2015


Dr. Stephanie Seneff comes on Bulletproof Radio today to discuss the risks of medicating with statins, the true causes of heart disease, why we need …

Jia Jiang: Seeking Rejection, Overcoming Fear & Entrepreneurship - #237

July 22nd, 2015


Jia Jiang comes on Bulletproof Radio today to discuss his journey on seeking rejection, which takes him from getting free donuts at Krispy Kreme to …

Bulletproof Radio Q&A – Nicotine Benefits, Bulletproof Labs & Top Hacks - #236

July 17th, 2015


On this episode of Bulletproof Radio, we have carefully selected the best questions from Facebook, Twitter, and the Bulletproof® Forums for another …

Dr. Ibrahim Karim: Harmony, Vitality & Biogeometry - #235

July 14th, 2015


Dr. Ibrahim Karim comes on Bulletproof Radio today to discuss BioGeometry, creating and restoring harmony, hacking your space, and feng shui.
Dr. …

Steve Wood: Reduce High Blood Pressure & The Benefits of Isometric Exercise - #234

July 10th, 2015


Steve Wood comes on Bulletproof Radio today to discuss reducing high blood pressure, the benefits of isometric exercise, and biohacking with Zona …

Emily Morse (Sex with Emily): Orgasms, Kegels & Sexology - #233

July 7th, 2015


Emily Morse comes on Bulletproof Radio today to discuss improving your sex life, education around sex, premature ejaculation and overcoming it, and …

Robert Mckee: Master the Art of Storytelling - #232

July 3rd, 2015


Robert McKee comes on Bulletproof Radio today to discuss how storytelling can get you a job, how big companies use storytelling, creating a …

Dr. Julie Holland: Sex, Ecstasy & Antidepressants - #231

June 30th, 2015


Dr. Julie Holland comes on Bulletproof Radio today to discuss hacking orgasms, medicinal ecstasy, getting off antidepressants, and why testosterone …

Max Lugavere: Dementia, Aerobic Exercise & Filming Bread Head - #229

June 23rd, 2015


Why you should listen – 
Max Lugavere comes on Bulletproof Radio today to discuss his upcoming documentary Bread Head, preventing cognitive decline, …

Dr. Joseph Mercola: Roundup, Aspartame & Intermittent Fasting - #228

June 17th, 2015


Why you should listen – 
Dr. Joseph Mercola comes on Bulletproof Radio today to discuss how sitting down harms us, why you should intermittently fast …

Dr. Daniel Amen: Alzheimer’s, Brain Food & SPECT Scans - #227

June 12th, 2015


Why you should listen – 
Dr. Amen comes on Bulletproof Radio today to discuss healing toxic brains, Alzheimer’s and dementia, and how SPECT scans can …

Jake Ducey: Public Speaking, Travelling & Dropping Out of College - #226

June 9th, 2015


Why you should listen – 
Jake Ducey comes on Bulletproof Radio today to discuss becoming a writer, dropping out of school, traveling the world, and …

Emily Fletcher: Ziva Meditation, Improving Sleep & Better Sex - #224

June 2nd, 2015


Why you should listen – 
Emily Fletcher comes on Bulletproof Radio today to discuss online meditation, how the right and left brain work, the …

Gary Taubes: Bad Science, Gut Health, & NuSi - #223

May 29th, 2015


Gary comes on Bulletproof Radio to discuss the bad science in public health, researching healthy diets, the role of gut bacteria in obesity, and self …

Dr. John Gray: Addiction, Sexuality, & ADD - #222

May 26th, 2015


Best selling author of the wildly successful book, Men are from Mars, Women are from Venus, John Gray comes on Bulletproof Radio to discuss causes …

Bulletproof Radio Short Report - Moldy - #221

May 22nd, 2015


Why you should listen - 
The Bulletproof Radio Short Report is a highly condensed show to quickly bring you the most important ways to upgrade …

Alberto Villoldo: Brain Hacking, Breathing Techniques & One Spirit Medicine - #220

May 19th, 2015


Alberto Villoldo, Ph.D., is a psychologist and medical anthropologist, a best-selling author and founder in the world-renowned Institute of Energy …

Nick Ortner: The Tapping Solution for Pain Relief - #219

May 15th, 2015


Nick Ortner is CEO of The Tapping Solution, a company with a mission to bring simple, effect, natural healing into the mainstream through “tapping.” …

Kevin Kelly: Self-Quantification, Transhumanism & Technology of the Future - #218

May 12th, 2015


Kevin Kelly is co-founder, senior maverick and former executive editor at Wired magazine. He is the editor and publisher at the Cool Tools website as …

Bulletproof Radio Short Report - Hacking the Hangover - #217

May 8th, 2015


Why you should listen – 
The Bulletproof Radio Short Report is a highly condensed show to quickly bring you the most important ways to upgrade …

Jamie Wheal & Steven Kotler: High Consequences, Being Creative & Hacking The Flow State- #216

May 5th, 2015


Why you should listen – 
Jamie Wheal and Steven Kotler come on Bulletproof Radio today to discuss the Flow Genome Project, defining the flow state, …

Tim Ferriss: Injury, Lyme Disease & Filming The Tim Ferriss Experiment - #215

April 29th, 2015


Why you should listen – 
Tim Ferriss comes on Bulletproof Radio today to discuss being diagnosed with Lyme disease, filming his new show The Tim …

Dr. Trevor Cates: Hacking Your Dry Skin, Acne & Internal Health - #214

April 25th, 2015


Why you should listen – 
Dr. Trevor Cates comes on Bulletproof Radio today to discuss causes of dry skin, harmful synthetic fragrances, environmental …

Jeff Spencer: Strategic Coaching, Corner Man & The Champions Blueprint - #213

April 21st, 2015


Why you should listen – 
Dr. Jeff Spencer comes on Bulletproof Radio today to discuss The Champions Blueprint and what it looks like, the value of the …

Yuri Elkaim: Adrenal Function, Neural Fine Tuning & Training - #212

April 17th, 2015


Why you should listen – 
Yuri Elkaim comes on Bulletproof Radio today to discuss optimizing training and recovery, how to hack eating, your adrenal …

Dr. John Salerno: Holistic Medicine, Heavy Metals & Allergies - #211

April 15th, 2015


Why you should listen – 
Dr. John Salerno comes on Bulletproof Radio today to discuss holistic versus Western medicine, heavy metal exposure, ultra …

   Jonathan Bailor: SANE Solutions, Counting Calories & Online Trolls - #210  

April 11th, 2015


Why you should listen –  

Jonathan Bailor comes on Bulletproof Radio to discuss SANE Solutions a new way to understand your food, why quality …

David Waknine: Adversity, Filming A Documentary & Weight Loss - #209

April 7th, 2015


Why you should listen –
David Waknine comes on Bulletproof Radio today to discuss what its like to get back in the ring, fighting through adversity, …

Daniel Pardi: Date Rape Drugs, Napping, & Jet Lag - #208

April 3rd, 2015


Why you should listen –
Daniel Pardi comes on Bulletproof Radio today to discuss jet lag, sleep disorders like insomnia and narcolepsy, date rape …

Bulletproof Radio Q&A - #207

March 31st, 2015


Why you should listen –
On this episode of Bulletproof Radio, we have carefully selected the best questions from Facebook, Twitter, and …

Dr. Tami Mergalia: Testosterone Supplementation, Skinny Fat, & Adrenal Fatigue - #206

March 27th, 2015


Dr. Tami Mergalia is a double board certified physician in Aesthetic Medicine, Integrative & Natural Medicine, and the owner of Vitality Medical …

Wendy Myers: Heavy Metal Toxicity, Mineral Power, & Coffee Enemas – #205

March 24th, 2015


Wendy Myers is the Founder and Chief Eating Officer of the Liveto110 Blog and host of the Liveto110 podcast show. She is a certified holistic health …

Rocco Dispirito: Cook Your Butt Off - #204

March 20th, 2015


Rocco Dispirito is a James Beard award-winning chef and author of eleven books, including the New York Times Best-selling Now Eat This!, The Pound a Day Diet, and his newest book, Cook Your Butt Off. He was named Food …

Marc Goodman: Cyber Security, Transhumanism, & Future Crimes - #203

March 17th, 2015


Why you should listen – Marc comes on Bulletproof Radio to discuss transhumanism, the dangers of technology, cyber security precautions you can take …

Tom Malterre: Gluten, the Gut Microbiome, & the Elimination Diet - #202

March 13th, 2015


Tom Malterre is an advanced Functional Medicine-trained Nutritionist with over 10 years of clinical experience working with nutrient deficiencies, chemical exposures, and the gut microbiome. He has degrees from Bastyr …

Jen Wittman: Thyroid, PTSD, & Medicinal Cannabis - #201

March 10th, 2015


Jen Wittman is a Certified Holistic Health Expert & Coach specializing in practical solutions for those suffering from thyroid and autoimmune …

Rick Doblin: Psychedelic Healing with Marijuana, MDMA, Psilocybin, & Ayahuasca - #200

March 4th, 2015


Rick Doblin is the Founder and Executive Director of the Multidisciplinary Association for Psychedelic Studies (MAPS), a non-profit research and …

Dr. Tim Jackson: Heavy Metal Toxicity, MTHFR, & Genetic Testing - #199

February 27th, 2015


Dr. Tim Jackson is a Functional Endocrinologist, a Doctor of Physical Therapy (DPT), and an expert in nutritional biochemistry and digestive health. …

James Baber: Toxic Mold: The Hidden Dangers - #198

February 24th, 2015


James Baber is a Senior Product Management professional with more than eighteen years of experience in technology product management, development, …

Abel James: Fat, Food Labeling, & His Wild Diet - #197

February 20th, 2015


My friend Abel James, the Fat Burning Man, has been off the grid working on his new book, The Wild
Diet. Abel has been on Bulletproof Radio before, …

Stew Friedman: Success, Leadership, & Less Work - #196

February 17th, 2015


Stew Friedman is a Practice Professor of Management at UPenn’s Wharton Business School, and the Founding Director of the Wharton Work/Life …

Jeff Hays: Entrepreneurship, Crowdfunding, & Controversy - #195

February 13th, 2015


Bought, the Movie will be available to view for free from Feb 20th – Mar 6th. Click HERE to register and watch one of the most important documentaries you will ever see!
Jeff Hays is a filmmaker, serial entrepreneur, …

Dr. Robyn Benson: Healing with Oxygen, Hydration, & Biohacking - #194

February 6th, 2015


Dr. Robyn Benson is a Doctor of Oriental Medicine, and Founder of the Santa Fe Soul Center for Optimal Health, and The Self-Care Revolution. She has …

Dr. Joel Kahn: Heart Health, Mitochondria, & the Gut - #193

February 3rd, 2015


Dr. Joel Kahn is an Interpreventional Cardiologist and author of the best-selling book, The Whole Heart Solution. He has been one of the top doctors …

Bulletproof Radio Q&A – #192

January 30th, 2015


On this episode of Bulletproof Radio, we have carefully selected the best questions from Facebook, Twitter, and the Bulletproof® Forums for another …

Bulletproof Radio Q&A – #191

January 28th, 2015


On this episode of Bulletproof Radio, we have carefully selected the best questions from Facebook, Twitter, and the Bulletproof® Forums for another …

Brendon Burchard: Confidence, Drive, & Power - #190

January 23rd, 2015


Brendon Burchard is a world-renowned personal development trainer, founder of the High Performance Academy, host of The Charged Life Podcast, and author of the #1 New York Times Bestsellers, The Motivation Manifesto, …

Jim Kwik: Speed Reading, Memory, & Superlearning – #189

January 16th, 2015


Jim Kwik is the CEO of Kwik Learning, and founder of SuperheroYou, an annual learning conference that helps people to discover and harness their own unique abilities (or superpowers!) to increase their creativity, …

Bulletproof Radio Short Report: The Art and Science of Sleeping – Podcast #188

January 13th, 2015


Why you should listen –
The Bulletproof Radio Short Report is a highly condensed show to quickly bring you the most important ways to upgrade …

Dominic D’Agostino: Ketosis & Oxygen Toxicity – #187

January 9th, 2015


Dominic D’Agostino is a neuroscientist, a researcher in the fields of molecular pharmacology and physiology, and assistant professor at the …

Bill Harris: Hacking Meditation with Holosync - #186

January 6th, 2015


Bill Harris is the Founder, President, and Director of the Centerpointe Research Institute and creator of the Holosync Solution program, which …

Robert Lee: Breathing for Performance, Focus, & Freediving – #185

January 2nd, 2015


Robert Lee is a resident fellow in Law, Science, & Technology at Stanford University, an innovation advisor at Singularity University, and an …

Bulletproof Radio 2014 in Review! – #184

December 30th, 2014


Thanks for making 2014 a huge year for Bulletproof Radio! There are so many things to be grateful for – hitting #1 overall in the Health category on …

Alan Cash: Upgraded Aging & Living Longer with Oxaloacetate – #183

December 26th, 2014


Alan Cash is the CEO of Terra Biological LLC, and clinical trials supervisor and medical researcher responsible for the creation of Bulletproof …

Dr. Dwight Jennings: A Live Look at Bite Realignment & How TMJ Impedes Performance #182

December 23rd, 2014


Dr. Dwight Jennings is a dentist and TMJ Specialist with expertise in treating orofacial pain, non-surgical orthodontics, and dental orthopedics. …

Helen Irlen: Irlen Syndrome, & Visual Stimuli on Brain Performance – #181

December 19th, 2014


Helen Irlen has over 40 years of experience as an internationally acclaimed researcher, educator, and therapist in treating visual perception …

James Swanwick: Read a Book a Day, Give Up Alcohol, & Be an Alpha Male - #180

December 16th, 2014


James Swanwick is an ESPN SportsCenter anchor, co-founder of Crocmedia, and the man behind the James Swanwick Show Podcast and The Alpha Male Club. James has been in print and TV journalism for over 20 years, and has …

Dr. Dwight Jennings: TMJ, Jaw Pain, & Substance P - #179

December 13th, 2014


Dr. Dwight Jennings is a dentist and TMJ Specialist with expertise in treating orofacial pain, non-surgical orthodontics, and dental orthopedics. …

Jeffrey Smith: GMOs & Their Impact on Health - #178

December 9th, 2014


Jeffrey Smith is the founding executive director of The Institute for Responsible Technology, and one of the world’s foremost experts on the dangers …

Dr. Grace Liu: Fixing the Gut Microbiome with Resistant Starch and Probiotics - #177

December 5th, 2014


Dr. Grace Liu is renowned for the information she publishes on the blog, Animal Pharm, under the name “Dr. BG”. She is a Food and Nutritional Scientist and Functional Medicine Practitioner with a doctorate in …

Hal Elrod: Be Happier, Healthier, & More Productive - #176

December 2nd, 2014


Please pardon the poor quality of the audio and video, but the information Hal shared was far too valuable not to share!
Hal Elrod is a motivational speaker, success coach, and author of the #1 bestseller, The Miracle …

Holli Thompson: Hack Into Your Nutritional Style - #175

November 28th, 2014


Holli Thompson is the creator of Nutritional Style, a health and nutrition blog and consulting company, and author of the best-selling book, Discover …

Brad Pilon: Eat Stop Eat & the Fundamentals of Intermittent Fasting - #174

November 25th, 2014


Brad Pilon is the author of Eat Stop Eat, and one of the top experts on the science of fasting, including the widely misunderstood protocol of …

Steven Kotler: Extreme Flow States for Humans & Dogs - #173

November 21st, 2014


Steven Kotler is an award-winning journalist and author of multiple New York Times Best-sellers, including The Rise of Superman and Abundance, and …

Pedram Shojai: Origins & Adapting to the New Human Jungle - #172

November 19th, 2014


Pedram Shojai is an acclaimed Doctor of Oriental Medicine, Qi Gong Master, herbalist, acupuncturist, and basically a certified badass. Pedram is an ordained minister in the Taoist tradition of Alchemy, and has studied …

Dave Kalstein: Mastering the Mind with Neurofeedback and Sayoc Kali - #171

November 14th, 2014


Dave Kalstein is the writer and producer of the hit show, NCIS, and an enigmatic bad-ass. On top of writing blockbuster TV episodes, Dave is also an experienced martial artist in the Filipino martial art, Sayoc Kali: …

George Bryant: Paleo, Eating Disorders, & the Power of Intention - #170

November 11th, 2014


George Bryan is the co-author of the New York Times Best-selling cookbook, The Paleo Kitchen, and the man behind one of the most popular Paleo food …

JJ Virgin: The Sugar Impact Diet, Artificial Sweeteners, & Your Gut Microbiome - #169

November 7th, 2014


JJ Virgin is a world-renowned nutrition and fitness expert, and author of the best-selling books, The Virgin Diet, and her newest release, The Sugar Impact Diet. JJ has more than 25 years of experience in the health and …

Dr. Robert Rowen: Treating Ebola & Ozone Therapy - #168

November 4th, 2014


Dr. Robert Rowen is known as “The Father of Medical Freedom” for pioneering the nation’s first law protecting alternative medicine, and has used ozone therapy to treat a host of different ailments since 1986. Dr. Robert …

Bo Eason: Being the Runt of the Litter & The Power of Your Personal Story - #167

October 31st, 2014


Bo Eason is a former NFL player, acclaimed Broadway playwright and performer, and an international presence/story coach. He has trained with some of the world’s most brilliant performance and movement coaches, and has …

Dan Pena: Real Success, Performance, & Being High on Life - #166

October 28th, 2014


Dan Pena is the founder of Quantum Leap Advantage (QLA), a mentoring program that teaches people how to achieve unprecedented levels of success and high performance. Dan is also currently Chairman and Founder of The …

Dr. Bronner’s Magic: Sustainability, Psychedelics, & GMOs – #165

October 23rd, 2014


David Bronner is the grandson of Dr. Emanuel Bronner, the founder of Dr. Bronner’s Magic Soaps, one of the world’s largest personal care product companies to be certified under the USDA National Organic Program. David …

Doug McGuff: Myokines, & the Endocrine Nature of Muscles - #164

October 21st, 2014


Dr. Doug McGuff is an Emergency Medicine Physician, exercise science researcher, and weight lifter. In addition to his work at Blue Ridge Emergency Physicians, P.A., Doug also owns and operates his own gym, Ultimate …

Philip McKernan: Finding Meaning, Managing Relationships, & Understanding Value - #163

October 17th, 2014


Philip McKernan is a philosopher, international best-selling author, and some say an “enlightened hooligan”. Philip has traveled the world speaking …

Biohacking Live with Superman, Brandon Routh: Hacking Hollywood & Avoiding Kryptonite - #162

October 14th, 2014


Brandon Routh is an actor and former fashion model, and has appeared in numerous TV shows and movies, however you may know him best from his role …

Zach Even-Esh: Stress, Recovery, & the Art of Coaching #161

October 10th, 2014


Zach Even-Esh is the Founder of the Underground Strength Gym, and creator of the Underground Strength Coaching Certification Program. Zach won Teenage Mr. Israel in 1994 in the first of three bodybuilding competitions, …

Leanne Venier: Supersenses, Biophotonics, & Light Spectrum – #160

October 7th, 2014


Leanne Venier is an international award-winning artist, engineer, scientist, and an expert in the science of color and light therapy. She serves as …

Dr. Jade Teta: The Metabolic Effect & Being a Diet Detective – #159

October 3rd, 2014


Dr. Jade Teta is an integrative physician, naturopath, and personal trainer with over 25 years of experience helping people achieve their health, …

Maneesh Sethi: Hacking Habits, Accountability, & Time Management with Pavlok – #158

September 30th, 2014


Maneesh Sethi is the CEO of Pavlok, a new biohacking device that helps people change their habits. Maneesh is also the editor-in-chief of the popular …

Dr. Ben Lynch: MTHFR Gene, Overcoming Disease, & the Dangers of Folic Acid – #157

September 26th, 2014


Dr. Ben Lynch is a Doctor of Naturopathic Medicine, and one of the foremost experts in the MTHFR gene and how it affects your health. Ben is the Chief Medical Officer for, an online resource designed …

Kelly Starrett: Systems Thinking, Movement Standards, & Getting Ready to Run – #156

September 23rd, 2014


Kelly Starrett is a coach, physical therapist, author, speaker, and creator of a blog that has revolutionized how athletes think about human movement …

A Second Opinion: Laetrile at Sloan-Kettering with Ralph Moss & Eric Merola – #155

September 18th, 2014


The documentary, A Second Opinion, is debuting at Seattle’s AMC Pacific Place 11 this weekend, Fri-Sun 9/19 – 9/21, and Eric & Ralph will be …

Hacking Trauma, Fear, & Greatness with Lewis Howes – #154

September 17th, 2014


Lewis Howes is an entrepreneur, investor, and athlete. Lewis runs a multi-million dollar online media company, and is the creator of the acclaimed …

David Epstein on the Sports Gene & the Science of Extraordinary Performance – #153

September 12th, 2014


David is the author of The Sports Gene, a book that explores the complex factors that make up a championship athlete. David is an award-winning investigative reporter for ProPublica and Sports Illustrated, focusing on …

Bulletproof Radio Short Report: Biohacking Tech for Deeper Sleep & Boosting Relaxation – #152

September 9th, 2014


The Bulletproof Radio Short Report is a highly condensed show to quickly bring you the most important ways to upgrade yourself and kick ass at life. …

Uncovering the Science of MCTs & Bulletproofing Your Pets with Melinda Culver – #151

September 5th, 2014


Melinda Culver is a veterinarian with a PhD in Animal Sciences from Washington State University. She works for ABITEC, a company that specializes in …

The Art of Charm on Upgrading Confidence & Enhancing Relationships – #150

September 3rd, 2014


Jordan Harbinger is the co-founder of the wildly popular website where ordinary guys become extraordinary men: The Art of Charm. Jordan is a former …

Nina Teicholz on Saturated Fats & the Soft Science of Fat - #149

August 29th, 2014


Nina Teicholz is an investigative journalist and author of the New York Times Best-Selling Book, The Big Fat Surprise: Why Butter, Meat and Cheese …

Bulletproof Radio Q&A #148 – Podcast

August 26th, 2014


On this episode of Bulletproof Radio, we have carefully selected the best questions from Facebook, Twitter, and the Bulletproof® Forums for another …

Hacking Hemp with Anndrea Hermann – Podcast #147

August 22nd, 2014


If there is anything you ever wanted to know about hemp, cannabis, or marijuana, Anndrea Hermann knows it. She has over 15 years of experience in the Canadian and international hemp industry, including an education in …

Bulletproof Radio Short Report: 14 Steps to Eating Bulletproof – Podcast #146

August 19th, 2014


The Bulletproof Radio Short Report is a highly condensed show to quickly bring you the most important ways to upgrade yourself and kick ass at life. …

Slinging Superfoods & SuperHerbs with the JingSlingers – Podcast #145

August 15th, 2014


BadAss Blender Biohackers Joy Coelho & Jay Denman are JingMaster Alchemical Culinary Artisans, SuperFood Specialists and Tonic Herbalists. Jay …

Mark Hyman on the Dangers of Fructose – Podcast #144

August 12th, 2014


Dr. Mark Hyman is a family physician, eight-times New York Times Best-selling author, a columnist for the The Huffington Post, and a regular …

Amber Lyon on Psychedelic Healing & – Podcast #143

August 8th, 2014


Amber Lyon is a 3x Emmy Award-winning journalist and a former CNN investigative correspondent that is known as one of the premier submersion …

Keto Clarity with Jimmy Moore – Podcast #142

August 5th, 2014


Jimmy Moore is the author of Cholesterol Clarity: What the HDL Is Wrong With My Numbers, and the energetic personality behind the uber-popular Livin’ …

ReWild Yourself! with Daniel Vitalis– Podcast #141

August 1st, 2014


Daniel Vitalis is a nature-based philosopher, specializing in reconnecting people with their “wild” side and empowering them with both ancient and modern strategies for vigorous living. Daniel is the creator of …

Mastering Memory with Mattias Ribbing – Podcast #140

July 29th, 2014


Mattias Ribbing is a three-time Swedish Memory Champion, and one of only 122 people in the world who have been awarded the title of Grand Master of Memory. He is a leading mnemonist, educator, and brain trainer in …

The Disease Delusion with Dr. Jeffrey Bland – Podcast #139

July 25th, 2014


Dr. Jeffrey Bland has been an internationally recognized leader in the nutritional medicine field for over 35 years and is known for his ability to synthesize complex scientific concepts in a manner that is both …

Geoffrey Miller on Sex, Power, and Domination – Podcast #138

July 22nd, 2014


Geoffrey Miller is an evolutionary psychologist and a tenured professor at University of New Mexico. Miller is a Fellow of the Association for …

Hashimoto’s: The Root Cause with Dr. Izabella Wentz – Podcast #137

July 18th, 2014


Dr. Izabella Wentz is a clinical pharmacist who was diagnosed with Hashimoto’s in 2009.  Dr. Wentz combined emerging research with clinical expertise to identify and remove the triggers that caused her to develop …

Food for Consciousness with Nora Gedgaudas – Podcast #136

July 15th, 2014


Nora Gedgaudas is a widely recognized expert on the Paleo diet and bestselling author of the book, Primal Body, Primal Mind. On this episode of …

David Gottfried on Explosion Green and Finding Your Impact – Podcast #135

July 11th, 2014


David Gottfried is best known as the father of the global green building movement. He founded both the U.S. Green Building Council and the World …

Steve Omohundro Talks Technology for a Better World – Podcast #134

July 9th, 2014


Steve Omohundro is a scientist, professor, author, software architect, and entrepreneur doing research on natural and artificial intelligence. He has degrees in Physics and Mathematics from Stanford and a Ph.D. in …

Arianna Huffington is Thriving – Podcast #133

July 4th, 2014


Arianna Huffington is one of the most influential and iconic women in the world. Arianna has been named to both TIME Magazine's 100 Most Influential …

Gain Control of Your Biochemistry with William J. Walsh, Ph.D. – Podcast #132

July 1st, 2014


Gaining control of our minds, bodies, and life is what biohackers do in order to perform our best. In this show the notable Dr. William Walsh of the …

Supercharge Your Skin with Alitura Naturals - Podcast #131

June 27th, 2014


This episode of Bulletproof Radio features the makings behind the first ever Bulletproof® Approved skin care product available on …

Bulletproof Radio Q&A #130

June 17th, 2014


On this episode of Bulletproof Radio, we have carefully selected the best questions from Facebook, Twitter, and the Bulletproof® Forums for another …

Sleeping for Performance with Neurotechnology - Podcast #129

June 14th, 2014


Sleep experts Dr. Phillip Westbrook, M.D. and Clinical Professor of Medicine at UCLA, and Dan Levendowski, Co-founder of Advanced Brain Monitoring …

#128 Andy Hnilo and Skin Care – Special Episode

June 11th, 2014


Today’s episode of Bulletproof Radio is short and sweet, but packed full of Andy Hnilo. Andy is a model and actor who had a life-changing car …

#127 Tim Ferriss on Smart Drugs, Performance, and Biohacking

June 3rd, 2014


Okay so it’s not really a 4-hour show (this time), but it is heavy nonetheless. The 4-Hour man himself, Tim Ferriss, is on Bulletproof Radio to …

#126 Dr. Ritchie Shoemaker on Surviving Mold

May 30th, 2014


On this episode of Bulletproof Radio, Dr. Ritchie Shoemaker, a practicing physician recovered from his own mold-related illness, talks the science …

#125 Cows Can Save the Planet with Judith Schwartz

May 29th, 2014


In this episode of Bulletproof Radio, you hear from therapist-turned-environmental economist Judith D. Schwartz. Her new book, Cows Save the Planet, …

#124 Resistant Starch Revealed with Richard Nikoley and Tim Steele

May 23rd, 2014


Resistant starch... sounds interesting! And you’ve probably heard mention of it lately, but do you really know what it is? On this episode of …

#122 Donna Gates on Body Ecology

May 16th, 2014


International best-selling author Donna Gates comes on Bulletproof Radio to discuss why gut ecology is vitally important to your performance, and how …

#121 Brian Rose from London Real: It’s About the Journey

May 13th, 2014


In this episode you’ll hear Brian Rose, an American expat and founder of the wildly popular podcast, London Real, an interview series with a stated …

#120 Dr. Terry Wahls on Mitochondria, Health, and Vegetables

May 9th, 2014


On this episode of Bulletproof Radio Dr. Terry Wahls talks about the power of food as medicine and how the right nutrition feeds your mitochondria, …

#119 Miss Hong Kong on Smart Drugs, Sex, and Singing for Dave

May 6th, 2014


On this very special episode of Bulleproof Radio meet Miss Hong Kong, Erin Tjoe. Erin talks about her transition from tomboy to runway and how she …

#118 Tom Corley, Rich Habits of Wealthy Individuals

May 2nd, 2014


Not all habits are created equal, and some can even help you become rich. That’s what Certified Public Accountant and Certified Financial Planner Tom Corley concluded after studying the rich for five years. On this …

#116 Spartan Up! with Joe De Sena

April 25th, 2014


From cleaning pools for mob bosses to saving the world through extreme endurance and Spartan Racing, Joe De Sena is the CEO and co-founder of the …

#115 Take Your Power Back with Josh del Sol

April 22nd, 2014


Electromagnetic fields (or EMFs) are fundamental to the physical world. They occur naturally in the body, but are also man-made and have the …

#114 Marc David Hacks into the Psychology of Eating

April 18th, 2014


Bestselling author and founder of the Institute for the Psychology of Eating, Marc David has made it his life’s work to help people do exactly what …

#113 Dr. Cate Shanahan and Bulletproofing the NBA

April 15th, 2014


Dr. Cate Shanahan is using Bulletproof Diet principles to help pro athletes perform better. On this episode of Bulletproof Radio, physician, author, …

#112 AJ Jacobs on His Life as an Experiment

April 11th, 2014


Bestselling author and renowned NYC journalist, AJ Jacobs is a living, breathing experiment. On this episode of Bulletproof Radio, AJ reveals his …

#111 Olympian Bree Schaaf talks Staying Bulletproof at Sochi

April 8th, 2014


Olympian turned NBC analyst, Bree Schaaf talks staying Bulletproof while at the Sochi Olympics last month. Bree has been competing in sliding sports …

#110 CrossFit Master Shana Alverson Makes Strong The New Skinny

April 4th, 2014


One of the 50 fittest women in the world comes on Bulletproof Radio to talk about how strong is the new skinny and how she became a major player in …

#109 Steven Kotler and The Rise of Superman

April 1st, 2014


Have you ever experienced a flow state? It’s the superhuman state of high performance when everything is in-sync and you’re kicking ass at life? Bestselling author of The Rise of Superman, Steven Kotler, will teach you …

#108 Dr. Sara Gottfried – The Hormone Cure

March 28th, 2014


Owning your hormonal health is crucial to performance, and this goes for all the sexes. M.D. and bestselling author of “The Hormone Cure,” Dr. Sara …

#107 Pedram Shojai on Vitality and Origins – Podcast

March 25th, 2014


“Follow the bread crumbs...”
Many people would say that the human race is entering an era of awakening. Whether that be in mind, body, spirit, or all …

#106 The Powers of Vitamin K2 with Dr. Kate Rhéaume-Bleue

March 21st, 2014


Knowing your individual vitamin deficiencies is a key part of hacking into high performance. With Vitamin C and D getting so much playtime, it’s easy to overlook other major players like Vitamin K2. The impressive Dr. …

#105 Flow State and being a Crossfit Champion with Amanda Allen

March 18th, 2014


Do you own your biology or not? Crossfit Masters Champion, Amanda Allen, certainly does, but it took her a while to get there. On this episode of …

#104 The Science of Smart with Dan Hurley

March 14th, 2014


Is it all just a bunch of “happy talk” or is it true that with focused brain training, we can all get smarter? Science journalist and author, Dan …

#103 Dr. Susanne Bennett Uncovers Upgraded Skin Care

March 12th, 2014


An average adult's skin spans 21 square feet, weighs nine pounds, and contains more than 11 miles of blood vessels. As the largest human organ, …

#102 – Extreme Endurance Training and Ketosis with Ben Greenfield

March 7th, 2014


The days of eating bananas and oatmeal before a race are over. Nowadays extreme endurance athletes are finishing Ironmans (and the like) in ketosis. Enter top competitor, performance trainer, and hardcore biohacker, Ben …

#101 – Mark Sisson on the Primal Blueprint

March 5th, 2014


Mark Sisson is a fat burning beast and one of prime authorities in the Paleo-sphere today. On this episode of Bulletproof Radio, Mark talks about the …

#100 Coffee Titan Dan Cox on Caffeine, Coffee, and Mycotoxins – Podcast

February 28th, 2014


After more than two years The Bulletproof Executive Podcast has reached its 100th episode! And who better to have as a guest for this milestone than …

#99 Working Smarter Not Harder with Ari Meisel

February 21st, 2014


Work smarter, not harder! You’ve probably heard this sentiment before in one-way or another. But what does it really mean, and is it actually …

#98 Transforming Lives with Light and Helen Irlen

February 18th, 2014


Any Hollywood movie star will tell you that lighting is ‘everything’ when it comes to looking great and performing well. But lighting is so much more …

#97 Biohacking Your Impact with Anese Cavanaugh

February 15th, 2014


When was the last time you were consciously aware of how others perceive you in the world? Take a second and consider how biohacking your impact can …

#96 The Trivium Method & Transhumanism with Jan Irvin

February 12th, 2014


“Most of what people know is BS.” Jan Irvin of Gnostic Media joins Bulletproof Radio to talk The Trivium Method and Transhumanism – amongst other …

#95 Hacking Your PH, LED lighting, & Smart Drugs with Steven Fowkes Part 2

February 7th, 2014


Let there be light! But not just any light, red and blue LED light to be specific. On part 2 of Bulletproof Radio’s Steve Fowkes series, an in-depth …

#94 Hacking Your PH, LED lighting, & Smart Drugs with Steven Fowkes Part 1

February 4th, 2014


We have all heard of “pH,” but do you actually know what it is or how to measure it in your body? In this very special episode of Bulletproof Radio, …

#93 Primal Movements with BJ Baker

January 31st, 2014


BJ Baker was the first strength and conditioning trainer for the Boston Red Sox and has been involved in the training, preparation, nutritional …

#92 Creating Digital Happiness with Anna Akbari – Podcast

January 28th, 2014


When is the last time you thought about your relationship to technology? It is certainly something to consider these days. On this episode of …

#91 Hacking Happiness with Stella Grizont

January 25th, 2014


Woopaah! It turns out that happiness really can make or break your performance. On this episode of Bulletproof Radio one of the world’s best and …

#90 Engineering Resilience with Andy Hnilo

January 18th, 2014


Looking and feeling your best isn’t just about genetics, you have to work at being optimal. Model, actor, and fellow biohacking geek Andy Hnilo knows …

#89 The Virgin Diet with JJ Virgin

January 14th, 2014


Best-selling author, nutrition expert, and all-around Bulletproof babe, JJ Virigin comes on the podcast to talk about her top performing diet program …

#88 Food Matters with James Colquhoun

January 10th, 2014


“You are what you eat.” It’s been talked about for years, and according to filmmaker and nutrition expert James Colquhoun, this sentiment couldn’t be …

#86 Your Personal Paleo Code with Chris Kresser

December 31st, 2013


The Paleo Diet has been growing in popularity for a while now. So much so that you might consider it an official fad diet. On this episode of …

#85 In a State of Ketosis with Dominic D’Agostino

December 24th, 2013


How many of you know what a ketone is? You’ve heard of ketosis, but are you aware of the benefits it can have on your health? On this episode of …

#84 Hacking Stress with HRV Sense and Ronda Collier

December 20th, 2013


“Everything we can do to reduce stress in our lives will lead to great health.” – Ronda Collier
Stress is the new health epidemic only that it’s not …

#83 Be Real. Be Whole. Be Innovative. With Stew Friedman

December 17th, 2013


How often do you ask yourself what actually matters to you? And do you honestly know what matters to the people around you? Considering both of these questions, how do you align the two?  Stew Friedman  has the answers …

#82 CILTEP Revealed with Abelard Lindsay

December 13th, 2013


From chat rooms to forums, the Internet allows us to communicate anonymously about anything under the sun – the extremely useful and the …

#81 Revisiting The Calorie Myth with Jonathan Bailor

December 10th, 2013


Have you ever wanted to bash your bathroom scale in with a really large sledgehammer? Bulletproof Radio guest and passionate calorie myth buster, …

#80 Be More Successful With Gratitude and UJ Ramdas

December 6th, 2013


‘Tis the season to be grateful! And while that sentiment can often feel a bit disingenuous, it turns out that practicing gratitude can actually make …

#79 Shamanic Biohacking with Alberto Villoldo

December 3rd, 2013


Shamanism and science aren’t often thought of as being allies of one another. Should they be? It turns out that ancient shamans were some of our …

#77 The New Man with Tripp Lanier

November 22nd, 2013


Americans spend billions each year on self-help, and this maybe isn’t totally surprising, but women are the target audience of the industry more …

#76 The Paleo Primer with Keris Mardsen and Matt Whitmore

November 20th, 2013


On this episode of Bulletproof Radio authors of “The Paleo Primer,” Keris Mardsen and Matt Whitmore bring a British perspective to Primal cooking. …

#75 Heavy Metal Bulletproof with Mark Hunter

November 15th, 2013


What’s better than sex, drugs, and rock-n-roll? Sex, drugs, rock-n-roll and Bulletproof® coffee, perhaps?
On episode #75 of Bulletproof Radio heavy …

#74 Learning Should Not Be Easy with Andrea Kuszewski

November 12th, 2013


Who said that learning should be easy? Not Andrea Kuszewski, a spirited researcher and science writer. On this episode of Bulletproof Radio Andrea …

#73 SomaPulse & Electromagnetism with Dr. Bill Pawluk

November 8th, 2013


Have you ever wondered how magnets work? Or better yet: how they can help you be healthier? The amazingly gifted Dr. William (Bill) Pawluk is on this …

#72 An Idiot’s Guide to Thyroid Health with Dr. Alan Christianson

November 5th, 2013


The majority of Bulletproof Radio listeners will struggle with thyroid issues at one point or another. If you want your brain to work well, be thin, …

#71 Hacking Your Intelligence with Hunter Maats and Katie O’Brien

November 1st, 2013


Some would argue that we are entering an age of the universal man, where intelligence is limitless and awareness is everything. Which makes it a good …

#70 Defeat Disease Using Diet with Dr. Terry Wahls - Podcast

October 29th, 2013


After being diagnosed with Multiple Sclerosis, Dr. Terry Wahls used diet and functional medicine to go from being bound to a wheelchair to being able …

#69 Clearing Up Cholesterol with Jimmy Moore

October 25th, 2013


What if everything you thought you knew about cholesterol was wrong? In this episode of Bulletproof Radio cholesterol expert Jimmy Moore about how …

#67 For the Love of Fermentation with Jill Ciciarelli

October 17th, 2013


Fermenting phenomenon Jill Ciciarelli is on the show to talk about her healthy hobby turned full-time passion, food fermentation. It’s a discerning …

#66 “The Calorie Myth” with Jonathan Bailor

October 15th, 2013


Millions of enquiring minds want to know: Calories, do they count or not? What if everything you were taught about eating, exercise, weight loss, and …

#65 The Paleo Manifesto with John Durant

October 10th, 2013


Author of “The Paleo Manifesto” and professional caveman, John Durant, came on Bulletproof Radio to chat about primitive living in an urban jungle. …

#64 Grass Fed Beef from the Mountains of Idaho, with Glenn Elzinga from Alderspring Ranch

October 8th, 2013


Alderspring Ranch produces some of the best tasting and highest quality grass fed beef in North America. Glenn Elzinga, expert organic rancher and …

#63 Q&A: Heart Rate Variability, Food Sensitivities, and Charcoal

October 4th, 2013


Being Bulletproof is about asking questions and getting answers. Take that suspicious spot on your calf, for example. Have you ever wondered what the …

#62 The New “Naked Calories” & Micronutrient, with Mira and Jayson Calton

October 1st, 2013


Forget everything you thought you knew about micronutrients! Mira and Jayson Calton are back on the show to tell you the importance of micronutrients and discuss the new and improved “Naked Science.” You will hear about …

#61 Gluten Sensitivity, Celiacs & Bulletproofing Your Gut, with Dr. Tom O'Bryan

September 24th, 2013


Have you heard? Gluten is harmful, but do you know why? Dr. Tom O’Bryan explains away dietary gluten, how it is detrimental to your health, and why …

#60 Orgasmic Meditation & Hacking Your Sex Life, with Dr. Pooja Lakshmin

September 12th, 2013


Discover orgasmic meditation (OMing) and the science behind it with Dr. Pooja Lakshmin, M.D., the CSO of OneTaste, and scientist at Rutgers University Newark Orgasm Laboratory. This episode discusses the relationship …

#59 Hacking Productivity, Forming Habits & 'Lift' iPhone App, With Tony Stubblebine

September 4th, 2013


Learn how to unlock your Bulletproof potential from the CEO of the habit-building app, Lift. Tony Stubblebine shares his take on what habits are good …

#58 Food Choices, Willpower & Sugar Cravings with Michael Fishman

August 27th, 2013


Take control of your food choices, understand your willpower, and combat sugar cravings by listening to this episode with expert health marketing …

#57 Becoming Alpha, Dispelling Myths & Making Changes, with Adam Bornstein

August 20th, 2013


As a top health and fitness editor and best-selling author, Adam Bornstein came on the show to share what it means to be ‘Alpha’ and how being …

#56 Biohacking Apocalypse Survival, Stress Inoculation & Shamans, with Sam Sheridan

August 13th, 2013


In an apocalypse, how would you biohack your survival?
This episode dives into answering this question and discusses all things stress-related. It …

#55 Fitness, Nutrition & Bulletproof Habits, with High Performance Health Coach, Yuri Elkaim

August 9th, 2013


From professional athlete to high performance health coach, Yuri Elkaim joins us today to talk about (almost) all things Bulletproof. In his goal to …

#54 Neurofeedback Technology, Best Biohack Yet, with Dr. Valdeane Brown

August 6th, 2013


This episode is all about the most effective biohack I’ve experience yet – NeurOptimal® brain training. Dr. Valdeane Brown, Founder of NeurOptimal, …

#53 Raw Vegan to Bulletproof Meat Eater - a beneficial transformation, with Kristen 'Raw' Suzanne

August 1st, 2013


This episode brings to light an ex-vegan advocate’s journey to eating a mostly meat-embraced Bulletproof diet. Kristen ‘Raw’ Suzanne, author, popular …

#52 – Sex, Sex Culture & Sex at Dawn with Christopher Ryan - Podcast

July 26th, 2013


Welcome to our first ever VIDEO and audio podcast, where we’re celebrating by exploring everyone’s favorite topic – sex! This episode, with co-author of New York Times best seller, Sex at Dawn: How We Mate, Why We …

#51 Transhumanism, Technology & the Future with Natasha Vita-More

July 23rd, 2013


This episode stretches the boundaries of biohacking by looking at the futurist ideology and movement called transhumanism. Natasha Vita-More, an …

#50 New Bulletproof iPhone App, Food Sensitivities & HRV with Ronda Collier from SweetWater Health

July 16th, 2013


The 50th episode of Bulletproof Executive Radio introduces you to a brand new free iPhone app called Bulletproof(R) Food Sense and to the scientist …

#49 Q & A Eggs, Butter & Zen - Podcast

July 10th, 2013


About once a month, I set aside a whole podcast to answer questions from the Bulletproof community. It's all about answering your very best …

#48 “Fat Burning Man,” Abel James and Bulletproof Exec Unite

July 3rd, 2013


This podcast is with Abel James – a #1 best-selling author, fat loss coach, musician, radio show host, and veritable health crusader. Abel also runs …

#47 Biohacking Cows, Bulletproof Dairy and Probiotics with Natural Health Expert, Jordan Rubin

June 24th, 2013


Jordan Rubin is one of America’s most recognized and respected natural health experts. He is the author of the New York Times best selling book, The Maker’s Diet, as well as the author of 19 other health related titles, …

#46: Reichart Von Wolfsheild - Bulletproof Your Systems

June 20th, 2013


Reichart Von Wolfsheild, is a co-host on History Channel’s Invention USA.  He is a technologist, inventor, artist and futurist. Starting in his …

#45: Q & A More on Coffee, Kale, & Adrenal Fatigue

June 10th, 2013


Questions Asked in the Podcast:  
1:20 What is the best way to store Bulletproof Coffee and can you pre-grind it and store it?
4:10 For people who like …

Bonus: Client Review with Jonathan Kos

June 3rd, 2013


Jonathan Kos is an IT professional and a recent follower of the Bulletproof Diet.  He is a 44 year old IT professional . At 6' 3" and a former …

#44: Salt and self-experimentation with Greg Pomerantz

June 3rd, 2013


For Greg Pomerantz everything is a science experiment. He takes citizen science to a personal level by biohacking his blood pressure and detailing his data. He blogged about his self-experiment research on salt …

#43: Kelly Starrett, Mobility and Performance

May 6th, 2013


Coach Kelly Starrett received his Doctor of Physical Therapy in 2007 from Samuel Merritt College in Oakland, California. He currently runs his own …

#42: Alderspring's Glenn Elzinga, Grass-Fed Beef and a Bulletproof Protein

May 2nd, 2013


With training in forestry and forest ecology, Glenn Elzinga began his forestry career in Maine. In the mid 1980s, he moved to Salmon, Idaho where he …

#41: Jason Nunnelley, Self Tracking

April 22nd, 2013


Jason Nunnelley’s work is focused on application and systems development. After his first company sold in 2000, he spent his time helping small …

#40: Dan John, Brains & Brawn

March 27th, 2013


Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland …

#39: Hormone Alchemy (+ Why Hard Data is HOT)... How to Amplify the Positive Neuro-hormonal Dashboard with Dr. Sara Gottfried MD

March 11th, 2013


Dr. Sara Gottfried is a Harvard doc, biohacker, and yoga-powered champion of your health, happiness and hormonal equilibrium. She’s also seen 20,000 patients in the past 20 years and applied her training as a MIT …

#38: Mark Divine, Bulletproof Warrior and SEALFIT's founder

March 8th, 2013


Mark Divine is from upstate New York and did his formal undergraduate education at Colgate University. His years at Colgate University were focused …

Bulletproof Exec 37 w The Caltons.mp3

February 20th, 2013


The Caltons are among the world's leading experts on the topics of weight management, lifestyle medicine and micronutrient deficiency. Their high …

Podcast #36:Hacking your Biome with uBiome's Jessica Richman

January 10th, 2013


Jessica Richman started and sold her first company after high school. Returning to formal education, she attended Stanford University, where she …

Podcast #35: Bulletproof Your Nervous System with Jay Schroeder

January 2nd, 2013


World-class strength and neurological conditioning authority, and creator of new technology that stimulates rapid nervous system and cellular …

Podcast #34: The Perfect Health Diet with Paul Jaminet

December 27th, 2012


Paul Jaminet. Ph.D. was an astrophysicist at the Harvard-Smithsonian Center for Astrophysics, became a software entrepreneur during the Internet …

Podcast #33: Injury prevention and Wellness with Dr. Justin Marchegiani

December 25th, 2012


Dr. Justin Marchegiani is a graduate of the University of Massachusetts at Amherst with a B.S. degree in Kinesiology and Pre-medical studies. Dr. …

Podcast #32: Hacking your Heart and Preventing Diabetes with Dr. Rocky Patel

November 28th, 2012


Dr. Patel is a Bulletproof Physician.  He is a family physician whose practice is focused on the prevention, early detection and treatment of …

Podcast #31: Hack Your Sleep with Dr. Jonathan Wisor, Ph.D.

September 4th, 2012


Dr. Wisor is one of the foremost researchers on sleep and nervous system function.  His laboratory is funded by both the Department of Defense and …

Podcast #30: Sweet Potato Power with Ashley Tudor

August 2nd, 2012


Ashley Tudor is a Design Strategist with the Spruce Street Institute where she works to create innovations in healthcare for doctors, patients and kids. She has worked with a wide range of Fortune 500 companies on a …

Podcast #29: How Real Food Improves Your Performance with Joel Salatin

June 6th, 2012


Joel F. Salatin is an American farmer, lecturer, and author whose books include Folks, This Ain't Normal, You Can Farm, and Salad Bar Beef. Salatin …

Podcast #28: Monitoring Your Brain with Chris Berka

May 28th, 2012


Chris Berka is the CEO and Co-Founder at Advanced Brain Monitoring (ABM). She has over 25 years experience managing clinical research and developing …

Podcast #19: Carb Back-Loading with John Keifer

March 7th, 2012


John Kiefer is an exercise scientist, nutrition expert, and author of the new book “Carb Back-Loading.”  John applies his knowledge from a career in physics to hack the human body for fat loss, muscle gain, and improved …

Podcast #16: Everything You Need To Know About Saturated Fat & Cholesterol with Chris Masterjohn

January 8th, 2012


Chris Masterjohn is an expert on fat, cholesterol, and pretty much everything else we’re told to avoid.  He has written hundreds of articles for the …

Podcast #8: Quantifying Recovery With RestWise

October 19th, 2011


RestWise is the first software program that enables athletes to track their recovery.  This system is being used by everyone from the world’s top …

Podcast #7: Low-Carb Diets with Adam Kosloff

October 11th, 2011


Adam Kosloff is a journalist and blogger who writes about low-carb diets (among other things).  We talk about how his knowledge has evolved over …

#5: How To Quantify Fatigue Like Never Before

September 19th, 2011


Rick Green and John Kalns have created the first test that can objectively measure fatigue.  Using an at-home test for salivary peptides, you can now gauge exactly how much stress your body is under.  This test can be …

#4: Evolutionary Psychiatry With Emily Deans (Paleo Brain Hacking)

September 14th, 2011


Emily Deans is a board certified adult psychiatrist who uses evolutionary clues to solve modern mental illnesses.  She runs a popular blog called …

#3: Hacking Fatigue With Tim Noakes (Plus More 4 Hour Body Fun)

September 5th, 2011


Dr. Tim Noakes is one of the world’s foremost exercise scientists and the author of numerous books including the Lore of Running.  From the University of Cape Town exercise research center, Dr. Noakes has worked with …

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