For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own pe… read more
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Biohacking is the art and science of changing the environment around you, and inside of you, so you have full control of your own biology.
In this episode, Dave covers a story about glyphosate pesticide found in beer and wine, the importance of sleep in fighting heart disease, molecules and memory loss, fungus' crippling effects on your immune system, the link between your gut and your mental health, the importance of outside time and mental health, brain scans and your circadian rhythm.
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