For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own pe… read more
The first step, is figuring out what is actually true, and going from there. Jamie Smart is a Sunday Times bestselling author, speaker and executive coach. His books include CLARITY: Clear Mind, Better Performance, Bigger Results, The Little Book of Clarity and his latest book RESULTS: Think Less, Achieve More.
In this episode of Bulletproof Radio you will learn how changing your mind can lead to changing your body, and how to achieve mental clarity, without mindfulness, meditation, or medication. And how to really listen!
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