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The Human Upgrade with Dave Asprey

1196 EpisodesProduced by Dave AspreyWebsite

For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own pe… read more

1:01:05

Vegetable Oil - The Silent Killer w/ Dr. Cate Shanahan #376

What is so destructive to the human body that Dave would rather smoke a cigarette than eat? Vegetable oil. This kitchen staple found in almost every single home in the United States is slowly destroying the bodies of the American people on the cellular level. On this episode of Bulletproof Dave welcomes Los Angeles Lakers nutritionist Dr. Cate Shanahan onto the podcast to talk about the benefits of healthy animal-based fats and the destructive effects unleashed on the human body from their toxic cousins, vegetable oils. Effects such as cellular degradation and mutation, destruction of the elasticity of skin, brain trauma, and even cellulite.

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