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David Epstein on the Sports Gene & the Science of Extraordinary Performance – #153

Episode description

David is the author of The Sports Gene, a book that explores the complex factors that make up a championship athlete. David is an award-winning investigative reporter for ProPublica and Sports Illustrated, focusing on hard-hitting pieces about sports science, medicine, and Olympic sports. He co-authored reports, breaking the Alex Rodriguez doping and Jim Tressel NCAA violations scandals, and is one of the foremost experts on the different factors that impact sports performance.
 
Why you should listen –
 
 
David comes on Bulletproof Radio to talk about hacking expertise, the impact of genetics, doping, and diet in sports performance, whether or not the 10,000 hour rule is legit, and if athletes are really getting better, faster, and stronger. Enjoy the show!

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Think you are unemployable? Start your own company. 

David Osborn, who Dave calls a "business rock star" is one of the largest franchise owners in one of the top real estate companies in the world called Keller Williams …

Biohack to Win. Nick Foles : 489

May 3rd, 2018

56:43

Yes, Nick Foles is the Super Bowl MVP for the Eagles, but in this episode of Bulletproof Radio he goes into why it is okay to lose. "If your identity …

Your Brain, But Better: Neurostimulation - Dr. Daniel Chao : 488

May 1st, 2018

36:16

Biohacking at its Best.

In today's episode of Bulletproof Radio we're talking to a leading neuroscientist about how to actually replace drugs with …

Breathing Exercise with Dr. B. : 487

April 27th, 2018

41:05

A special Breathing Exercise from Dr. B!

Take some time to yourself, and tap into the energy!

Dr. Barry Morguelan is one of 12 remaining grand masters …

Energy For Success! Dr. Barry Morguelan : 487

April 26th, 2018

52:23

Dr. B is Back! Our most popular guest of all time! Maybe it is because he taps into "The Energy" that you can't get enough of him. 

Dr. Barry …

Gaming Your Habits: Maneesh Sethi : 486

April 24th, 2018

1:00:34

The "shocking" way to break your bad habits!

In this episode of Bulletproof Radio, Dave and his buddy Maneesh Sethi talk about the positives of …

Think About Your Thinking: Lessons in Entrepreneurship. 
Dan Sullivan : 485

April 19th, 2018

1:16:19

Understanding what's going on in our heads and in our companies!

Strategic Coach Dan Sullivan has a good 30 books under his belt... So if you want to …

Your Toxic Family: Generational Toxicity - Dr. Dan Pompa : 484

April 17th, 2018

1:11:24

Blame your Grandma! It could be all her fault!

Dave Asprey dives in to Generational Toxicity with Dr. Dan Pompa, a global leader in the health and …

Ketogenic Diet and Cancer: Neurosurgeon Dr. Kris Smith : 483

April 12th, 2018

51:04

What can you do to reduce your odds of getting brain cancer?

Dave asks Dr. Kris Smith, a neurosurgeon at the Barrow Neurological Institute in Phoenix.

Hacking with Hydrogen - Tyler LeBaron : 482

April 10th, 2018

55:36

In this episode of Bulletproof Radio, Dave Asprey discusses what he calls "The Next Nitric Oxide."

Nobody even knew that Nitric Oxide mattered in the …

Innovation and Cryptocurrency: Leemon Baird : 481

April 5th, 2018

57:56

Have you ever wondered what the algorithm of a flock of birds would look like? Well, today's guest has. Leemon Baird is the inventor of something you …

America! Take Back Your Health - Dr. Oz : 480

April 3rd, 2018

16:50

Dr. Oz isn't trying to sell you anything! But he would like you to eat real food, exercise, and find your purpose in life!

In this special live …

Fun with Depression! Jen Gotch : 479

March 29th, 2018

58:37

The whole point is fun! Jen Gotch is a creative powerhouse who brakes for yard sales and unicorns. she founded ban.dō with a friend in 2008, and with …

The Autoimmune Fix - Dr. Thomas O’Bryan : 478

March 27th, 2018

1:16:49

Tired of feeling like garbage? In this episode of Bulletproof radio, Dr. Thomas O’Bryan, the ‘Sherlock Holmes’ of chronic disease and metabolic …

Glow From The Inside Out: Autophagy and Women - Naomi Whittel : 477

March 22nd, 2018

1:06:44

Autophagy! Ever heard of it? The first time Naomi Whittel heard the word and what it meant, it changed her life. 

She has spent years researching how to create cell turnover in the body. Inside and out. 

In this episode …

The Future is Now, and it is Awesome - Jason Silva : 476

March 20th, 2018

50:10

What are we all going to do with ourselves when technology takes over?

Futurist and Emmy nominated host of National Geographic’s BrainGames Jason …

The Healing Power of Oxygen-Dr. Paul Harch : 475

March 15th, 2018

1:01:18

You're going to love today's episode, because we go deep, so to speak, on something called hyperbaric oxygen therapy.

This is something that has such a broad applicability to almost anything that you might want to do.

Tap into Tapping: The EFT Episode - Dawson Church : 474

March 13th, 2018

54:22

What if you can rid yourself of stress, anxiety, depression, all kinds of psychological issues just by tapping yourself with a finger... Worth a try …

Beyond Erectile Dysfunction - Dr. Kate Kass : 473

March 8th, 2018

41:25

Biohacks for men and the humans that love them! In this episode of Bulletproof Radio, Dave Asprey tries out a new procedure that claims to age his …

Be Unlimited - Dr Mark Atkinson : 472

March 6th, 2018

57:25

Who do you want to become? What do you want from life? Dr. Mark Atkinson, Medical Director and the leader of the Bulletproof Training Institute and …

Go Beyond Chicken Soup and Confront Your Fears: Jack Canfield : 471

March 1st, 2018

59:17

Have you ever wondered if everything you want is on the other side of fear? Well, the guest on today's podcast thinks that almost everything worth having or achieving is indeed just outside your comfort zone.

The guest …

Big Mind, Big Heart: Genpo Roshi : 470

February 27th, 2018

44:24

The purpose of life? To be happy of course! In this enlightening episode of Bulletproof Radio you will hear how if you want to perform better as a …

IQ vs. EQ With "Scorpion," Walter O'Brien : 469

February 22nd, 2018

54:20

The differences between Intellectual Intelligence and Emotional Intelligence, and how one of the smartest men in the world hacks one to cover the …

Living In The Present: Former Monk, Dawa Tarchin Phillips : 468

February 20th, 2018

52:43

How do you know if you're awakened? In this episode of Bulletproof Radio Dave interviews a leading voice in the global mindfulness movement, Dawa …

Light, Dark, & Your Belly: Satchin Panda, Part 2 : 467

February 15th, 2018

50:32

Maybe its not what you eat, but when! In this episode of Bulletproof Radio Dave continues the conversation with leading researcher in Circadian …

Light, Dark, & Your Sleep: Satchin Panda, Part 1 : 466

February 13th, 2018

35:42

In this fascinating episode of Bulletproof Radio, Dave talks to leading researcher in Circadian Rhythms, Satchin Panda about why we are wired to …

Follow Your Truth. Kute Blackson : 465

February 8th, 2018

1:05:28

Who are you, really? Kute Blackson, next generation leader in the field of personal development, asks you to quit lying to yourself and figure it out. His mission is simple: To inspire people across the world to access …

Inspired Sleep - Putting Your Dreams to Work - Deirdre Barrett : 464

February 6th, 2018

1:00:18

Is your body trying to tell you something as you sleep? Harvard Psychologist Deirdre Barrett, Ph.D. confirms what people have always known; answers, …

Health, Happiness, Success - How to be a Superwoman with Dr. Taz. : 463

February 1st, 2018

42:58

Are you a Gypsy Girl or a Boss Lady? Dr. Taz, a self diagnosed “Savvy Chic” and nationally recognized physician specializing in integrative and functional medicine can help you figure out your Power Type!

Dr. Taz takes …

Listen To The Force: Upgrade Your Life - John Amaral : 462

January 30th, 2018

1:05:34

Plug yourself in! John Amaral  is a chiropractor, speaker and educator who works behind-the-scenes helping celebrities, entrepreneurs, athletes and influencers elevate their energy, helping them feel and perform their …

Thoughts, Beliefs, Emotions, and Your Health - Kelly Noonan Gores : 461

January 25th, 2018

1:05:32

You are living in a walking, talking miracle, and you mind is at the helm! Kelly Noonan Gores explores the mind-body connection in her documentary HEAL. She wants to empower and inspire people dealing with illness by …

Power Up Your Food With Plants - Aiden Goggins & Glen Matten : 460

January 23rd, 2018

59:07

Fact: If you aren't eating a lot of plants, regardless of the diet plan you're following, you're doing it wrong. That's one thing Dave Asprey and …

Celebrate Your Effort! The Life Insurance Episode - Munjal Shah : 459

January 18th, 2018

56:14

How would you like to die 41% less? What if a quiz could help you get there? Munjal Shah, CEO of Health IQ is betting on you, and your health - by …

Eat Dirt: The Secret To a Healthy Microbiome - Zach Bush : 458

January 16th, 2018

1:15:43

Roll in the dirt! Travel just to breathe the air! And definitely stop thinking of yourself as just a human!  Zach Bush is a triple board certified …

Be A Boss With Your Brain, Heart, & Gut - Eric Langshur : 457

January 11th, 2018

49:20

This fascinating episode of Bulletproof Radio is all about the art and science of how to be happy - and also, why your corporate job, could be making …

Increase Your IQ & Your Lifespan For A Dime A Day | Steven Fowkes, Biohacker : 456

January 9th, 2018

1:01:33

Biohacking at its best! Dave speaks with his favorite "Old-school mad scientist" friend Steve Fowkes on everything from curing herpes with an over …

Detox Your Thoughts To Supercharge Your Life - Gabrielle Bernstein : 455

January 2nd, 2018

53:29

What is the difference between Judging and being Discerning? And could your judgment of others be holding you back from reaching your full potential? 

Focus on Being Unfocused and Train Your Brain For Success - Srini Pillay : 454

December 22nd, 2017

1:00:30

Could focusing on your goals actually hurt your outcome? Harvard Psychiatrist Srini Pillay thinks it is more effective for your brain to unfocus from …

The Space Between: How the Entire Universe Is Connected - Nassim Haramein : 453

December 19th, 2017

1:22:52

What if you were connected to everyone in the world. Could there be a fundamental geometry of space that connects us all? Unified Physicist Nassim …

Listen To Your Gut & Decide Your Own Destiny - Naveen Jain : 452

December 15th, 2017

55:27

What if we lived in a world where disease was optional? Our Guest Naveen Jain, Live from the Bulletproof 360 conference, is not only asking tough …

The Psychology & Science of Sound Wave Therapy - Larry Doochin : 451

December 14th, 2017

1:03:07

New sound technology is making waves in the field of frequency medicine! We have on Larry Doochin, the co-founder of UrielTones. The technology takes …

Clear Brain Fog By Living In The Moment - Jamie Smart : 450

December 12th, 2017

55:21

The first step, is figuring out what is actually true, and going from there. Jamie Smart is a Sunday Times bestselling author, speaker and executive …

PETER DIAMANDIS: PART 2 – What The Hell Is a Moon Shot? - #449 : 449

December 8th, 2017

55:33

What is your Moonshot? Space Enthusiast Peter Diamandis’ include mining asteroids, extending human lifespan, and increasing brain functionality. He is the founder and executive chairman of the X Prize Foundation, one of …

PETER DIAMANDIS: PART 1 – The Space Episode - #448 : 448

December 5th, 2017

46:13

Why not shoot for the moon? Peter Diamandis, definitely “thinks big” he is the founder and executive chairman of the X Prize Foundation, one of the world's 50 greatest leaders named by Fortune Magazine, co-founder of …

Vegetables, Coffee, & The Recipe To Make Alzheimer's Optional - Dr. Steven Masley #447 : 447

December 1st, 2017

59:52

Learn how to make Alzheimer's disease optional without resorting to drugs. We go really deep on a bunch of different things that you can do to protect and restore your brain with Steven Masley: physician, nutritionist, …

Sex, Marriage, & Business: Relationship Therapy With Esther Perel - #446 : 446

November 28th, 2017

55:22

Sex, Polyamory, Business Partnerships, Infidelity, Marriage Counseling, and Divorce - this episode of Bulletproof Radio is all about relationships.

Be The Anti-Mr. Smithers: How To Make Money To Give Away - Scott Harrison #445 : 445

November 17th, 2017

1:10:20

charity: water founder, Scott Harrison, discovered his philanthropic calling in an unexpected way: as a nightclub promoter in New York City. In this …

Reverse The Age Of Your Brain - Dr. Daniel Amen - #444

November 14th, 2017

1:17:36

Why you should listen –

If you could see that powerhouse between your ears would you take care of it? Dr. Daniel Amen is changing the treatment of …

Shaun T of Insanity: The Superpower of Selfishness - #443

November 7th, 2017

1:20:25

If you had a magic wand, what would your day look like? What’s your superpower? These are the questions world-renowned fitness and transformation …

Address Invisible Patterns, Find Joy in Solving Problems & Other Lessons with the Founder of TOMS Shoes - #442

November 4th, 2017

1:07:26

Blake Mycoskie, Founder and Chief Shoe Giver of TOMS, and the brains behind One for One®, a unique business model that helps a person in need with every purchase, had a simple idea that grew into a worldwide phenomenon. …

Activate Invisible Networks of Movement in Your Muscles with Weird Tech - #441

October 31st, 2017

46:03

Want to learn how to “turn on” your muscles, for more strength and less pain? Do you know how to activate your psoas? Mike Hoban, seasoned strength/conditioning coach and founder of Elite Speed, knows how - and in this …

Spiritual Hygiene: Upgrade Your Personal Definition of Prosperity - Pedram Shojai - #440

October 24th, 2017

1:17:38

Is it possible that stopping to say hi to your neighbor could change your life? Can taking a 5-minute break to focus inward actually “stop time” in …

Coffee Talk: Evolutionary Biology, Food Hangovers & Conscious Parenting - #439

October 21st, 2017

52:06

Imagine you haven’t had any coffee for 25 years and then one day, you sit down with Dave Asprey at the Bulletproof Alpha Lab, blend up a cup of …

Does Food Really Have a Vibration? Robyn Openshaw - #438

October 18th, 2017

1:03:05

We know there is more to food energy than just calories. And Robyn Openshaw, author of the new book “Vibe: Unlock the Energetic Frequencies of Limitless Health, Love & Success” and founder of GreenSmoothieGirl.com, …

Hack Your Chronotype To Improve Sleep & Recovery By Wearing a Ring - #437

October 11th, 2017

1:07:22

Could something as small as a ring capture truly meaningful data about what’s happening deep inside our bodies? According to Petteri Lahtela, the CEO …

Age Backwards by Hacking Your Telomeres with Stress - Dr. Elissa Epel - #436

October 6th, 2017

1:06:44

Ever wonder what the real impact of chronic stress is on our bodies and our longevity - on the cellular level? Dr. Elissa Epel, a professor at UCSF, …

Metabolic Flexibility, Fasting & Sleep: A Fresh Look at the Keto Revolution - #435

October 3rd, 2017

53:19

Want to learn how to transform your body to become a fat-burning beast? Mark Sisson - best-selling author of “The Primal Blueprint,” a former world-class endurance athlete, and the publisher/blogger behind …

How to Breathe Less to Do More with Patrick McKeown, King of Oxygen - #434

September 26th, 2017

1:09:34

Did you know you can improve your heath significantly, simply by breathing through your nose? World-renowned breathing expert and prolific author, …

Transformational Nutrition: Why Food Isn’t the Only Source of Nourishment - #433

September 22nd, 2017

53:38

Cynthia Pasquella-Garcia, celebrity nutritionist and best-selling author, believes there is way more to nourishment than just the foods you eat. Your life's true purpose, your spirit, and your emotions are also factors …

Bigger, Stronger, Faster: Powerlifter Mark Bell & HBO Filmmaker Chris Bell - #432

September 20th, 2017

1:17:27

A self-made entrepreneur and inventor, Mark Bell is ranked as one of the Top 10 powerlifters of all time. Leveraging his career as a professional athlete to kick-start his businesses, Mark built the renowned Super …

The New Revolution in Hacking Traumatic Brain Injury and PTSD - #431

September 13th, 2017

1:14:39

Could you be walking around with a traumatic brain injury, or TBI, and not even know it? Could it be causing depression, or changes in your …

How to Have Impact with Tom Bilyeu, Billion-Dollar Brand Builder - #430

September 8th, 2017

59:22

How much does your mindset matter when it comes to reaching your goals? According to superstar entrepreneur Tom Bilyeu, developing your growth …

Mastering Posture, Pain & Performance in 4 Minutes a Day with Egoscue - #429

September 6th, 2017

1:07:09

Brian Bradley, the VP and voice of the Egoscue Method of exercise, is completely changing the workout game, one 4-minute session at a time. An international speaker on the topics of improving posture, minimizing pain, …

The Birth of LSD with Dr. Stanislav Grof, Father of Transpersonal Psychology - #428

September 1st, 2017

1:27:32

In this totally mind-blowing episode, Dave is live on stage in San Francisco with Dr. Stanislav Grof, inventor of transpersonal psychology, pioneer …

Exercise Biohacks To Induce Bone Density and Grow Muscles in Less Time - #427

August 29th, 2017

1:01:56

Inventor, author, and scientist John Jaquish, PhD, stumbled upon his life’s mission to promote bone health and advance osteogenic loading research after his mother was diagnosed with osteoporosis. Determined to help her …

Talking Dirty About Spiritual Plants and Microbial Biodiversity - #426

August 26th, 2017

1:17:36

In today’s episode, Dr. Maya Shetreat-Klein is getting down and dirty with Dave! Dr. Maya - a neurologist, herbalist, and the author of “The Dirt …

Learn How to Meditate from a Zen Buddhist Priest - Genpo Roshi - #425

August 22nd, 2017

56:46

Want to learn the best, most relaxing way to meditate? Dennis Paul Merzel, also known as Genpo Roshi, is a Zen Priest and teacher in the Soto and …

The Real Dangers of Electronic Devices and EMFs - Dr. Joseph Mercola - #424

August 18th, 2017

1:09:13

Natural medicine pioneer Dr. Joseph Mercola has been looking out for the nation’s health for decades via his in-depth research, New York Times …

The Entertaining Tales of a Legendary Talent Manager and Supermensch - Shep Gordon - #423

August 15th, 2017

1:00:11

In the course of his long-running career as a manager, agent and film producer, Shep Gordon has worked with some of the most successful recording …

How Resistance Training and the ARX Fit System Will Revolutionize Your Workout - Mark Alexander - #422

August 11th, 2017

1:06:45

Have you ever thought to yourself, “I’d love to work out smarter…not longer or harder?!” Mark Alexander, a health entrepreneur and the founder of ARX Fit, felt the same way, and he made it his mission to advance the …

BMX Superstar, Brain Tumor Survivor and Advocate: Josh Perry’s Amazing Story of Triumph - #421

August 9th, 2017

29:45

Professional BMX athlete Josh Perry was just hitting his career stride when he was diagnosed with the first of three brain tumors at just 21 years …

The Real Story Behind Hair Loss and the Revolutionary Approach to Treating It - Roland Peralta - #420

August 1st, 2017

54:32

Today’s guest, Roland Peralta, struggled with hair loss for over 15 years after being diagnosed with thyroid cancer and rheumatoid arthritis. After …

The Most Powerful Business Success Strategies That Make All the Difference – Subir Chowdhury - #419

July 25th, 2017

1:15:18

Subir Chowdhury, one of the world’s leading management thinkers and consultants, a prolific author, and the CEO of ASI Consulting Group, joins Dave …

How Our Toxic Environment Is Impacting Our Sexy Brains and Hormones – Dr. Lindsey Berkson - #418

July 18th, 2017

1:21:53

Nutritionist, integrative gastrointestinal endocrine specialist and author, Dr. Lindsey Berkson, joins Dave to discuss her new book, “Sexy Brain”. She explains how love is under attack, and the reasons why we’re all …

How Nutrition Can Reverse Disease and the Impact of Lectins – Dr. Steven Gundry - #417

July 14th, 2017

1:18:17

Renowned cardiologist, New York Times best-selling author, and medical researcher Dr. Steven Gundry joins Dave to talk about his new book, “The Plant …

The Anti-Aging Science Behind the NanoVi Device - Rowena Gates & Hans Eng - #416

July 7th, 2017

1:29:18

Rowena Gates and Hans Eng are co-founders of the Eng3 Corporation, creators of the NanoVi™ device, used to promote health, wellness and performance …

On Women’s Health, Post-Birth Control Syndrome, and Brain Injuries - Dr. Jolene Brighten : 415

June 30th, 2017

1:33:48

Dr. Jolene Brighten - licensed Functional Medicine Naturopathic Doctor, best-selling author, and mother - joins Dave to discuss some trending women’s …

Beyond Mars and Venus: Tips That Truly Bring Men and Women Together – John Gray - #414

June 24th, 2017

1:06:01

John Gray, author of the best-selling, most well-known relationship book ever, “Men Are from Mars, Women Are from Venus”, sits down with Dave LIVE to discuss the down-and-dirty differences between men and women, and how …

The Ancient Energy Discipline That Stimulates Healing and Vitality - Dr. Barry Morguelan - #413

June 16th, 2017

1:40:50

Dr. Barry Morguelan is one of a few grandmasters of a 5,000-year-old Chinese energy discipline, in addition to being a top LA-area …

The Real Deal on Stem Cell Therapy for Pain Conditions - Dr. Harry Adelson - #412

June 7th, 2017

44:48

Dr. Harry Adelson is a world-renowned specialist in the use of stem cell therapy for the treatment of musculoskeletal pain conditions. He explains …

On Super Sizing, Terrible Toxins and Being an Inside Man - Morgan Spurlock - #411

June 2nd, 2017

45:23

Morgan Spurlock is an award-winning and Academy Award-nominated writer, director, producer, and founder/CEO of production studio, Warrior Poets. His first film, “Super Size Me”, opened the nation’s eyes to the obesity …

The Entrepreneurial Free Spirit Behind the Wild Success of theCHIVE.com - John Resig - #410

May 26th, 2017

50:13

John Resig is the co-founder and CEO of Resignation Media, responsible for the wildly-popular and creative humor website called theCHIVE.com. During …

The Whole Foods Diet: Why Eating Real, Plant-Based Foods Can Boost Health & Longevity: John Mackey – #409

May 17th, 2017

52:40

John Mackey, co-founder and CEO of Whole Foods Market, and author of “The Whole Foods Diet”, joins Dave to discuss his new book. There are two main, …

Properly Diagnosing and Defeating Thyroid Disease – Dr. Izabella Wentz - #408

May 9th, 2017

44:37

One of the biggest obstacles of treating people with thyroid disease is an improper diagnosis. Many doctors will prescribe medications that don't work and commonly recommend unnecessary surgeries that end up doing more …

Treating & Curing Erectile Dysfunction With Stem Cell Therapy – Dr. Amy Killen #407

May 3rd, 2017

47:30

The cure for erectile dysfunction doesn't lie in a little blue pill, but instead, the cure may already be lying dormant in your own fat cells. Dave welcomes world-renowned anti-aging and regenerative medical expert, Dr. …

Relationship Hacks For Dealing With Conflicts, Monogamy, Sex & Communication With The Opposite Sex – Neil Strauss #406

April 29th, 2017

47:46

NY Times best-selling author and former Pickup Artist, Neil Strauss, joins Dave on stage for a special live Bulletproof podcast. Dave and Neil take a …

Lessons On Succeeding & Thriving With The Bare Minimum From NY Times Best-Selling Author James Altucher # 405

April 25th, 2017

42:47

Recently, millionaire, serial entrepreneur, and best-selling author James Altucher gave away all of his earthly possessions and decided to live the life of a Nomad with no place to call home. Why? In order to attain the …

April Q&A: Chronic Fatigue, Sleep Apnea, & Depression - #404

April 22nd, 2017

56:08

In this episode of Bulletproof Radio, we’ve selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the …

Climb Everest In a T-shirt & Shorts. Survive Submersion In Freezing Water For Hours. Wim Hof Tells You How He Did It!

April 17th, 2017

1:02:07

Climb Everest in a t-shirt & shorts. Survive submersion in freezing water for hours. Control Your Mitochondria with your mind. These are just …

How The Health Care System Wants To Keeps You Sick & What You Can Do To Change It! – Dr. William Davis

April 11th, 2017

1:01:40

The U.S. Healthcare System doesn't want you to get better, in fact, it wants you to get sicker. Dr. William Davis joins Dave on this episode of …

Revolutionizing Exercise With Pulsed Electromagnetic Fields - Gary Volino

April 8th, 2017

55:08

Recharging your depleted cells and boosting your mitochondria isn’t something that can be done with just a cup of Bulletproof Coffee. Sometimes you …

Reversing Autoimmune Thyroid Disease in 90 Days - Dr. Izabella Wentz

April 1st, 2017

55:23

From Hashimoto's to Health in 90-days. That's the premise behind Dr. Izabella Wentz's blockbuster new book "Hashimoto's Protocol: A 90-Day Plan for …

March Q&A: Hacks For Establishing Good Habits & Breaking Bad Ones

March 28th, 2017

44:46

In this episode of Bulletproof Radio, we’ve selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the …

Using Radiation To Lose Fat, Repair Mitochondria & Defend Against Cancer – Dr. Joseph Mercola

March 24th, 2017

1:11:18

Bombarding your body with radiation is one of the best ways to help you lose fat, repair damaged mitochondria and protect yourself from cancer. Dave …

How To Avoid & Fix The Damaging Effects of Diet-Induced Inflammation

March 21st, 2017

1:17:00

Diet-induced inflammation is responsible for the majority of all health-related diseases in the United States. Eating unhealthy foods does more than just make you fat and clog your arteries with plaque, it also …

Biohacking Secrets For Success From the Greatest Executive Coach & Marketing Strategist In The World – Jay Abraham

March 17th, 2017

54:00

Jay Abraham is one of the most successful executive coaches and marketing strategist in the world. He also happens to be a biohacker.  Jay joins Dave …

Using Behavioral Science To Become Successful – Jon Levy

March 14th, 2017

1:07:25

Success isn't pure chance or blind luck, it's a science. Behavioral scientist and world adventurer, Jon Levy, reveals the characteristics, habits, …

The Nine Essential Steps For Peak Brain & Body Performance - Anat Baniel

March 10th, 2017

1:02:40

Growing new neurological pathways in order to achieve peak brain and body performance can be achieved in 9 steps according to world-renown …

Using Humor & Sarcasm To Improve Your Life, Revitalize Mitochondria, & Defeat Self-Sabotage

March 7th, 2017

1:24:29

Improve your life and revitalize your body with a healthy dose of sarcasm. Health coach JP Sears dives head first into the science behind humor and …

Headstrong Q&A with Dr. Mark Atkinson - Part 2

March 3rd, 2017

45:22

In this second half of Dave Asprey's Head Strong Q&A, we’ve selected the best questions that Bulletproof fans submitted through our voicemail, …

Creating A Healthy Gut For Beautiful Skin

February 28th, 2017

53:02

The key to having beautiful skin is creating a healthy gut. The skin is the largest organ in the human body, and it’s all the one that receives the …

Winning Against Autoimmune Disease with Functional Medicine - Dr. Amy Myers

February 24th, 2017

44:17

Autoimmune disease cases have skyrocketed across the world. As once rare diseases become more commonplace, western medicine is struggling to combat this rising health threat. One of the best hopes of turning the tide …

Understanding Fat to Help You Lose Weight

February 21st, 2017

54:39

In order to lose fat, you must first understand how it works. Dr. Sylvia Tara joins Dave on this episode of BP radio for a deep dive into the science of one of the most important organs in our body that is most often …

The Hidden Toxins That Are Quietly Destroying You

February 17th, 2017

1:00:15

Deadly toxins are a silent epidemic that is shortening lifespans and making millions across the world sick. These invisible poisons are slowly …

Headstrong Q&A with Dr. Mark Atkinson

February 14th, 2017

41:33

In this episode of Bulletproof Radio, we've selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the …

Fighting For Miracles - JJ Virgin

February 10th, 2017

1:01:20

Most people pray for miracles, JJ Virgin fights for them. After her son was critically injured in an accident and given a .25% chance of living, JJ …

This Mutant Gene May Be Making You Smarter...And Fatter

February 3rd, 2017

1:02:13

A mutated gene might be making you smarter....and fatter. That's what some studies about the COMT gene are pointing too. Dave enlists world renown anti-aging Dr. Lionel Bissoon, to discuss this mutant gene commonly …

Preventing Burnout & Recharging Your Batteries – Arianna Huffington

January 31st, 2017

42:10

Huffington Post founder Arianna Huffington is worried that burnout is destroying your body. Burnout is the ultimate mind, body and spirit killer. For …

What Your Blood is Trying to Tell You

January 27th, 2017

38:21

Your blood is trying to tell you something, and if you want to live longer and be healthier, you should listen to it. Dave welcomes Oz Garcia to the …

The Microorganisms In Our Body That Keep Us Alive - Naveen Jain

January 24th, 2017

1:27:20

The human body relies on millions of microorganisms to keep us alive. This army of independent contractors helps the human body digest and deliver nutrients, combat disease, and even powers our cells. Dave welcomes …

Rebuilding Your Body on the Cellular Level - Peter Wasowski

January 20th, 2017

1:06:49

Rebuilding your body on the cellular level is no longer science fiction. Dave welcomes Peter Z. Wasowski to the podcast today to talk about Vasper, a …

The 48 Laws of Power with Robert Greene

January 17th, 2017

1:15:49

The world is an unfair place, but anyone can even the playing field using the 48 Laws of Power. If you've ever had a terrible boss, a scheming …

Vitamin C Is Taking The Fight To The Big "C" – Dr. Ron Hunninghake - #379

January 13th, 2017

58:21

Vitamin C is taking the fight to the "Big C." Scientists around the world are beginning to rethink how to fight cancer, and are looking to Vitamin C for help. Somewhere along the line, humans lost the ability to produce …

Aerobic exercise may be destroying your body, but weightlifting can save it – Charles Poliquin #378

January 10th, 2017

1:03:47

Too much aerobic exercise may be destroying your body, but weightlifting can save it! World renown strength and conditioning educator, Charles …

The Neuroscience Behind Charm with Jordan Harbinger #377

January 6th, 2017

1:10:41

Charm is not an "Art." It's actually a science. Today's guest is Jordan Harbinger, a successful Wall Street lawyer and entrepreneur who's perfected …

Vegetable Oil - The Silent Killer w/ Dr. Cate Shanahan #376

January 3rd, 2017

1:01:05

What is so destructive to the human body that Dave would rather smoke a cigarette than eat? Vegetable oil. This kitchen staple found in almost every …

Fighting the Child Obesity Crisis - Dr. David Ludwig #375

December 30th, 2016

36:37

America is losing the war against childhood obesity. This seemingly unstoppable epidemic is the single biggest health risk to our youth, and in most cases, it's completely avoidable.  Today's guest is the world-renowned …

Hack Your Way To A Better Sex Life - Dr. Emily Morse - #373

December 20th, 2016

43:38

Start off the New Year right with some toe-curling, lip biting sex tips from Sex With Emily's Dr. Emily Morse. Emily combines ancient techniques, …

Minimalism: Living A Richer Life With Less feat. The Minimalist

December 20th, 2016

1:00:37

Having more is making you unhappy. Minimalist and Author Joshua Fields Millburn explains the science behind our need to consume more than we need and how this overconsumption can lead to stress, unhappiness, and a …

Mashup of the Titans Part 2 w/ Tim Ferriss

December 16th, 2016

48:40

Welcome to Part 2 of our interview with none other than the 4-hour man himself, Tim Ferriss. Tim is the author of three #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, and …

Mashup of the Titans Part 1 w/ Tim Ferriss

December 13th, 2016

53:36

Today's guest is none other than Tim Ferriss, author of three #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, and The 4-Hour Chef. In his own words "For the last two years, …

Performing Like An Olympian w/ Hans Struzyna

December 9th, 2016

1:02:58

How do you become a superhuman with the ability to perform amazing physical feats that most mere mortals would never dream of even attempting? That's …

Why You Shouldn't Fear Fasting with Dr. Jason Fung and Jimmy Moore

December 2nd, 2016

1:16:46

What do Jesus, The Prophet Mohammed, and Buddha have in common? They all practiced fasting. Dr. James Fung and author Jimmy Moore reveal the numerous benefits of fasting. A process that can help people lose weight, …

Dr. Terry Wahls on Mitochondria, Health & Vegetables - Bulletproof Radio

November 29th, 2016

56:41

On this episode of Bulletproof Radio Dr. Terry Wahls talks about the power of food as medicine and how the right nutrition feeds your mitochondria …

Solving Huge Problems In Less Time w/ Jake Knapp

November 25th, 2016

55:43

If you want to solve BIG problems, spend LESS time on them. That's the concept behind Sprint, an innovative problem-solving technique developed by …

Body By Science - Dr. Doug McGuff, MD

November 22nd, 2016

1:11:12

Doug McGuff, MD, is an author, personal trainer, and practicing medical professional. In an effort to prevent, and not just treat disease, Dr. McGuff has developed a unique system of weight training that promises …

The End of Alzheimer's

November 18th, 2016

1:06:00

The end of Alzheimer's may be only a few years away! That's the bold claim made by Dr. Michael Fossel, a pioneer in the revolutionary field of …

Make Bad Decisions? Blame Dopamine.

November 15th, 2016

1:00:12

Making bad, compulsive decisions might be behavior some of us just can't control. Bill Harris, the Founder of the Centerpointe Research Institute, …

Is Cannabis The New Wonder Drug?

November 11th, 2016

58:45

Why you should listen - Is Cannabis the new wonder drug? Dave aims to find out if it is as he sits down with CW Hemp founder Joel Stanley to talk …

November Q&A: Biohacking Anxiety, Addiction & Poor Eyesight

November 8th, 2016

54:37

In this episode of Bulletproof Radio, we've selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the …

Connecting your Gut and your Brain with David Perlmutter

November 4th, 2016

1:22:26

Dr. Perlmutter is a Board-Certified Neurologist and Fellow of the American College of Nutrition who received his M.D. degree from the University of …

Cocktails Without Regrets with Ariane Resnick

November 1st, 2016

53:53

Ariane Resnick is a special diet chef and certified nutritionist who develops accessible, organic farm-to-table recipes and creates indulgent, …

From Pharma to Functional with James Maskell

October 28th, 2016

48:50

James Maskell is the founder of Functional Forum and Evolution of Medicine, two platforms that encourage shifting the paradigm in healthcare. James' …

Entrepreneurial Talk at Bear Mountain

October 25th, 2016

1:10:14

This special episode of Bulletproof Radio is a recording of a speech Dave gave at the World Entrepreneur Forum in Bear Mountain, Canada. Dave speaks …

Hacking Your Sweet Tooth with Crosby Tailor

October 21st, 2016

50:55

Crosby Tailor is an author, model, chef, and was Bulletproof's first ever ambassador! With a Bulletproof mentality and a massive sweet tooth, Crosby …

Energy, Sex & Eating Insects with Tim Ferriss

October 18th, 2016

42:41

Today from the Bulletproof Radio vaults comes an episode with the 4-Hour man himself, Tim Ferriss. Tim is multiple-time New York Times bestseller for …

Solving the Hypothyroid Epidemic with Elle Russ

October 14th, 2016

59:35

Elle Russ is a writer, actor, health/life coach, and host of the Primal Blueprint podcast. She is becoming the leading voice of thyroid health in the …

Ozone Therapy & Medical Freedom with Robert Rowen

October 11th, 2016

47:18

Today from the Bulletproof Radio vaults comes an episode with "The Father of Medical Freedom," Dr. Robert Rowen. Dr. Rowen pioneered the nation's …

Hacking Addiction with Dr. Mark

October 7th, 2016

1:06:16

Addiction manifests itself in many ways, and therefore there's a lot of different approaches to fighting it. On this episode of Bulletproof Radio, …

Hacking Your Relationship with Food - Jonathan Bailor

October 4th, 2016

55:05

Today from the Bulletproof Radio vaults comes a great episode with SANESolution founder Jonathan Bailor. SANESolution guides you to the right foods …

The Do's & Don'ts of Light Hacking

September 30th, 2016

52:03

On today's episode of Bulletproof Radio, Dave goes solo shooting on the topic of light hacking and light therapy. Dave shows off a ton of his …

Fasting & Feasting with Brad Pilon

September 27th, 2016

1:05:20

Today from the Bulletproof Radio archives comes an episode with Eat Stop Eat author Brad Pilon. Brad has a Master's Degree in Applied Human …

Clone Wars with Gregory Pence

September 23rd, 2016

1:16:29

Dr. Gregory Pence is a premier academic expert on ethics of cloning humans, even testifying to Congress on the matter. He has a 40-year career in …

Get and Stay Charming with Jordan Harbinger

September 20th, 2016

1:04:10

Today from the Bulletproof Radio archives comes an episode with Art of Charm podcast host Jordan Harbinger. Jordan was entering the world of Wall …

Rocking the Pain in Your Neck with Billy DeMoss

September 16th, 2016

58:46

Dr. Billy DeMoss is the founder of the Dead Chiropractic Society, a coalition of Southern California chiropractors who meet monthly to discuss chiropractic philosophy and advancements. He expanded DCS in 2008, when he …

Lions, Dolphins and Bears, Oh My! With Michael Breus

September 13th, 2016

1:11:03

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Mind, Buddha, Spirit with Dan Harris

September 9th, 2016

1:05:02

Dan Harris is the author of the #1 New York Times Bestseller 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works-A True Story. He's is the …

Say GeNOme to Cancer with David Haussler

September 6th, 2016

1:11:46

David Haussler is a human genome expert and developer of new statistical and algorithmic methods to explore molecular function, evolution and disease …

50 Shades of Dave with Mistress Natalie

September 2nd, 2016

1:21:41

Mistress Natalie is a professional dominatrix and life coach to entrepreneurs. Before becoming a full-time dominatrix, she was an entrepreneur with …

Owning Your Testosterone with John Romaniello – #340 : 340

August 30th, 2016

45:54

John Romaniello is the New York Times bestselling fitness author of Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life and a superhero fitness geek. He has been featured on programs such as Good Morning …

Cancer's Ketogenic Kryptonite with Patricia Daly

August 26th, 2016

1:02:27

Patricia Daly is a fully-qualified nutritional therapist based in Dublin, Ireland. Following her cancer diagnosis, she left her corporate career and …

These Ain't Your Neighbor's Stem Cells with Dr. Tami

August 23rd, 2016

1:14:43

Close friend and Bulletproof Radio veteran Dr. Tami Meraglia joins Dave in Bulletproof Labs for this episode of Bulletproof Radio. Dr. Tami runs the …

Dave on The Adam Carolla Show

August 19th, 2016

38:15

On this special episode of Bulletproof Radio, Dave is the one being interviewed. A little while back, Dave made an appearance on perhaps the most …

The World is Your Petri Dish with Bruce Lipton

August 16th, 2016

1:12:31

Bruce H. Lipton, Ph.D., is an internationally recognized leader in new biology. His pioneering research on cloned stem cells presaged the …

A WELLTH of Knowledge with Jason Wachob

August 12th, 2016

54:05

Jason Wachob is the Founder and CEO of mindbodygreen, the leading independent media brand dedicated to wellness with 12 million monthly unique visitors and the author of WELLTH: How I Learned to Build a Life, Not a …

Hugs from Dr. Love with Paul Zak

August 9th, 2016

1:10:16

Paul Zak is a scientist, prolific author and public speaker. His book The Moral Molecule: The Source of Love and Prosperity was published in 2012 and …

Short Report: Hacking a Concussion with Dave

August 5th, 2016

34:10

On today's episode of Bulletproof Radio, Dave talks about the process he went through to hack a concussion he suffered earlier this year. After three …

The Healing Powers of Stem Cells with Dr. Harry Adelson

August 2nd, 2016

1:09:35

Dr. Harry Adelson has performed over 3,000 bone marrow and adipose-derived adult stem cell procedures. He's in the company of those most experienced …

July Q&A: Aging, Gut Health, Red Meat Substitutes & More!

July 29th, 2016

1:03:00

In this episode of Bulletproof Radio, we've selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the …

Patrolling with the Health Ranger, Mike Adams

July 26th, 2016

1:08:19

Mike Adams, known as the "Health Ranger," is an outspoken consumer health advocate, award-winning investigative journalist, internet activist and science lab director. He is the founder and editor of NaturalNews.com, …

Adventures in Ayahuasca & Psychedelic Medicine with Dennis McKenna

July 22nd, 2016

1:10:06

Dennis McKenna's professional and personal interests are focused on the interdisciplinary study of ethnopharmacology and plant hallucinogens. He …

Dinner and a Side of Spirituality with Cynthia Pasquella

July 19th, 2016

1:07:51

Cynthia Pasquella is a celebrity nutritionist, spiritual leader, media personality and best-selling author. She is the founder and director of the Institute of Transformational Nutrition, the only nutrition …

Sleep, Sex & Tech at the Bulletproof Conference

July 15th, 2016

55:06

On this special episode of Bulletproof Radio, we take a look at a couple of conversations that took place during last year's Bulletproof Conference. …

Diving into the Fountain of Youth with Aubrey de Grey

July 12th, 2016

59:34

Dr. Aubrey de Grey is a biomedical gerontologist based in Cambridge, UK and Mountain View, California, USA. He is the Chief Science Officer of SENS …

Keying in on Ketones with Dominic D'Agostino

July 8th, 2016

1:05:09

Dr. Dominic D'Agostino is an Associate Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida …

Taking on the USDA One Penny at a Time with Gunnar Lovelace

July 1st, 2016

56:24

Gunnar Lovelace is a serial entrepreneur in nonprofits, technology, fashion and real estate. Most recently he is the founder and co-CEO of Thrive …

June Q&A: Psoriasis, Soda Replacements, Alternative Education & More

June 28th, 2016

52:11

In this episode of Bulletproof Radio, we've selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the …

His & Hers Hormones with Dr. Tami Meraglia

June 24th, 2016

1:09:18

Dr. Tami Meraglia is a double board certified physician in Aesthetic Medicine and Integrative & Natural Medicine. Dr. Tami is passionate about …

From Rock-Bottom to Rock-Hard Abs with Natalie Jill

June 21st, 2016

1:01:28

Natalie Jill is the author of 7 Day Jump Start - Unprocess Your Diet, and helps people across the globe reach their health, fitness, and business goals. Natalie leveraged the power of the Internet and created a globally …

Downward Dog Like a Real Life Warrior One with Mark Divine

June 17th, 2016

1:05:31

Mark Divine is a retired SEAL with 20 years of service and a best-selling author. He's drawn on his SEAL experience to develop exercise and leadership teachings, notably detailed in his book The Way of the SEAL. This …

Why We Need to KO the GMO with Don Huber

June 13th, 2016

1:23:20

Dr. Don Huber, Professor Emeritus of Plant Pathology at Purdue University, holds B.S. and M.S. degrees from the University of Idaho, a Ph-D from …

Rocking the Spectrum with Joe Biel - #317

June 10th, 2016

1:04:11

Joe Biel is a self-made publisher and filmmaker who draws origins, inspiration, and methods from punk rock. He is the founder/manager of Microcosm Publishing and co-founder of the Portland Zine Symposium. Joe is the …

Steven Breitbach & Maryam Henein: Honey, We Shrank the Bees - #316

June 7th, 2016

1:01:09

Maryam Henein and Steve Breitbach come to Bulletproof Radio as experts in the world of bees. Maryam is a journalist and founder of HoneyColony, an …

Daniel DeBaun: Keeping Your Lady & Man Parts Safe... From EMF - #315

June 3rd, 2016

55:08

Daniel DeBaun is a leader in shielding electronic emissions and protecting our bodies from potentially harmful radiation. He's spent his career as a …

Mark Sisson: Get Primal on Your Cardio- #314

May 31st, 2016

1:05:59

Health and fitness expert Mark Sisson is the bestselling author of The Primal Blueprint and one of the leading voices of the Evolutionary Health …

Erin Oprea - Tabatas: Like Getting HIIT by a 4x4 - #313

May 27th, 2016

58:06

Erin Oprea is a former Marine of nine years, including two tours in Iraq. She lead the first all-female platoon attached to the infantry in a war zone and now is a trainer for over ten years with celebrity clients …

May Q&A: Sinuses, Teens, Depression & Dave's Last Meal on Earth - #312

May 24th, 2016

47:33

In this episode of Bulletproof Radio, we've selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the …

Sid Baker: Beetlejuice! Beetlejuice! Beetle Larvae? - #311

May 20th, 2016

1:12:05

Sidney Baker is a doctor, author and lecturer who helped in founding functional medicine and Autism organizations and developed patents and …

Harsha Chigurupati: Liver-Lovin' Liquor - #310

May 17th, 2016

1:03:28

Harsha Chigurupati is the founder of Chigurupati Technologies, a research-focused company with the mission "to aid in the evolution of mankind." …

Vishen Lakhiani: 10 Laws & Four-Letter Words - #309

May 13th, 2016

57:51

Vishen Lakhiani is a meditation expert, philanthropist and founder and CEO of Mindvalley. Mindvalley is a premiere edu-tech company specializing in …

Dan Kittredge - Meanwhile, Back at the Ranch

May 10th, 2016

1:00:53

Dan Kittredge is a life-long organic farmer as well as founder and executive director of the Bionutrient Food Association. The BFA advocates for the shift from the century-long paradigm of factory farming to one in …

James Swanwick - Be Wiser Without Budweiser : 307

May 6th, 2016

1:02:11

James Swanwick is an Australian-American entrepreneur, former SportsCenter anchor on ESPN and host of The James Swanwick Show podcast. He is the …

Tony Robbins & Peter Diamandis - Special Podcast, Live From The Genius Network

May 3rd, 2016

55:38

This special episode of Bulletproof Radio showcases an exclusive conversation between Tony Robbins, Peter Diamandis and Joe Polish through Joe's …

Jonny Bowden - The Proof is in the Pork #305

April 29th, 2016

51:08

Jonny Bowden is a nationally known board-certified nutritionist and expert on diet and weight loss. He has appeared on the Dr. Oz Show, Fox News, CNN, MSNBC, ABC, NBC and CBS and has contributed to articles in The New …

Gerald Pollack - It's Not Liquid, It's Water: #304

April 26th, 2016

1:27:21

Gerald Pollack received his PhD in biomedical engineering from the University of Pennsylvania in 1968 and continued his research thereafter as a …

Ravé Mehta - Fear & Vulnerability Hacks: #303

April 22nd, 2016

54:01

Ravé Mehta is an engineer, entrepreneur and professor as well as an award-winning composer, pianist and bestselling author. His book The Inventor: The Story of Tesla is a bestselling nonfiction graphic novel based on …

Dan Yachter & Deed Harrison - Your place or spine?: #302

April 19th, 2016

59:23

Dr. Dan Yachter is the founder of Elevation Health, where he cares for thousands of patients each year at his state-of-the-art wellness center and conducts numerous educational workshops on the Elevation Health Core 4 …

Anese Cavanaugh: Intention, Energy & Presence - #301

April 15th, 2016

1:00:55

Anese Cavanaugh is devoted to helping people show up and bring their best selves to the table in order to create significant positive impact in their lives. She is the creator of the IEP Method, an advisor and thinking …

Barry Sears - Fertility & Food, Flavonoids & Inflammation: #300

April 12th, 2016

1:12:40

Dr. Barry Sears is a leading authority on the impact of the diet on hormonal response, genetic expression and inflammation. He has published 40 …

Exclusive: Interview with Ketone Expert Dr. Richard Veech - #299

April 8th, 2016

1:19:13

For this special episode of Bulletproof Radio, we have an exclusive interview with Dr. Richard Veech. Dr. Veech is one of the world's foremost …

Anthony Coletti & Joe Martino - Collective Evolution: #298

April 5th, 2016

1:00:48

Joe Martino is the founder of Collective Evolution, an organization for people who want to change the world. After dropping out of college, he …

April Q&A - Lyme Disease, Heart Rate Variability & Skincare: #297

April 1st, 2016

1:00:07

In this episode of Bulletproof Radio, we've selected the best questions that Bulletproof fans submitted voicemail, Facebook and the Bulletproof® …

Tony Stubblebine - Getting out of Your Robot Mindset: #296

March 29th, 2016

51:12

Tony Stubblebine is the cofounder of Coach.me (formerly Lift), and he's making his second appearance on Bulletproof Radio. Coach.me was founded on …

Trina Felber - Primal Life Organics: Feed Your Skin #295

March 25th, 2016

55:58

Trina Felber is the creator of Primal Life Organics skin-food, a complete line of quality skincare products that don't just moisturize, clean or rejuvenate, they actually feed your skin and all the cells of your body …

Todd White - Biohacking Wine: Sulfates, Sugar & Dosing #294

March 21st, 2016

1:14:53

Todd White is a self-described biohacker and head of Dry Farm Wines. Dry Farm Wines curates wines from small family farms all over the world that are committed to producing pure natural wines. It is the only company in …

March Q&A: Breathwork, Stress Hacks, Combating Pre-Diabetes & More! - #293

March 18th, 2016

1:06:55

In this episode of Bulletproof Radio, we've selected the best questions that Bulletproof fans submitted via voicemail, Facebook and the Bulletproof® …

Philip Reed - A Priest, Blackjack Player, & $30,000 Walk Into a Bar... #292

March 15th, 2016

54:09

Philip Reed is a multi-platform author, writing about a variety of subjects in a simple and compelling style that changes people's lives. His sports …

Helen Irlen - Your Glass Is Always Full Through Irlen Lenses: #291

March 11th, 2016

1:10:16

Helen Irlen is an internationally recognized educator, researcher, therapist, scholar and expert in the area of visual-perceptual disorders. Helen …

HigherDOSE - The Healing Benefits of Infrared: #290

March 8th, 2016

52:28

Lauren Berlingeri and Katie Kaps are the founders of HigherDOSE, where they bring the benefits of infrared to yoga and fitness. Lauren studied at The Institute of Integrative Nutrition where she became a certified …

The Ibogaine Experience - Treating Addiction with Alternative Medicine: #289

March 4th, 2016

1:05:46

On this episode of Bulletproof Radio you will hear from experts, Dr. Martin Polanco, Dr. Dan Engle and Deanne Adamson about the world of alternative …

Mark Hyman - Meat Is The New Ketchup: #288

March 1st, 2016

1:06:30

Dr. Mark Hyman is a practicing family physician, a New York Times bestselling author, and an internationally recognized leader, speaker, educator and advocate in the field of Functional Medicine. He is the Director of …

Brant Cortright - Neurogenesis Diet & Combating Cognitive Decline: #287

February 26th, 2016

1:02:58

Brant Cortright, Ph.D. is a Professor of psychology at the California Institute of Integral Studies. He is the author of the #1 international …

Tony Wrighton - Neurofeedback, Decluttering & Alpha State: #286

February 23rd, 2016

1:05:59

Tony Wrighton is the host of top-rated podcast Zestology, where he interviews a wide range of experts in the field of health and personal …

Jason Silva - Brain Games, Transhumanism & Your Ego: #285

February 19th, 2016

1:00:52

Jason Silva is the host of National Geographic Channel's #1 rated and Emmy-nominated series, Brain Games. Jason gives viewers the "why" behind the "wow," through a series of man-on-the-streets and experiments, and is …

Abel James - My Diet Is Better Than Yours: #284

February 16th, 2016

53:56

Abel James is a best-selling author, entertainer, lifestyle entrepreneur and great friend of Bulletproof Radio. He's been featured in People …

Pedram Shojai - The Urban Monk: #283

February 12th, 2016

54:20

Pedram Shojai is a former Taoist monk and an accomplished physician of Chinese medicine. He is the founder of Well.org, a documentary filmmaker and an author of two books including the recently penned work The Urban …

Neil Strauss - Situational & Behavioral Awareness: #282

February 9th, 2016

52:01

Neil Strauss is a New York Times best-selling author of seven books, including The Game and Rules Of The Game, for which he went undercover in a …

Andy Hnilo - Entrepreneurship & Alitura Naturals: #281

February 5th, 2016

1:03:54

Andy Hnilo is a familiar face on Bulletproof Radio. The model, actor, and fellow biohacking geek has appeared on the show two times in addition to …

Alberto Villoldo - Shamanism & Energy Fields: #280

February 2nd, 2016

1:03:28

Alberto Villoldo, Ph.D., is a medical anthropologist and psychologist who studied the shamanic healing practices of the Amazon and the Andes for more …

Daymond John: Financial Intelligence & Learning from Failure - #279

January 29th, 2016

51:47

Daymond John is CEO and founder of FUBU, a much-celebrated global lifestyle brand with more than $6 billion in sales. As one of the stars of ABC's Shark Tank, Daymond is one of the country's most visible and well …

Graham Hancock: Visionary Plants, DNA and Human History - #278

January 26th, 2016

1:19:26

Graham Hancock is a researcher, best-selling author and unconventional thinker who raises controversial questions about humanity's past. Most recently, he wrote 2015's The Magicians of the Gods, a book exploring the …

Alexander Wunsch: Light Medicine, Photobiology and Vitamin D - #277

January 22nd, 2016

1:04:19

Alexander Wunsch is physician, researcher and teacher in light medicine and photobiology with particular interest in light effects and beneficial / …

January Q&A: Light Therapy, Lipoic Supplements, Dental Health & More! - #276

January 19th, 2016

1:03:28

In this episode of Bulletproof Radio, we've selected the best questions that Bulletproof fans submitted voicemail, Facebook and the Bulletproof® …

Stella Grizont: The Science of Happiness - #275

January 15th, 2016

1:00:13

Stella Grizont is the Founder and CEO of WOOPAAH, dedicated to helping people and their companies flourish. WOOPAAH is loved by Google, Johnson & …

Wesley Chapman: Creating Clarity, Power & Hope - #274

January 12th, 2016

55:50

Wesley Chapman's personal story is one of tragedy and success. Today, he is the co-founder A HUMAN PROJECT, a 501c3 with a mission to create a community of empowered youth. He is also the founder of SUPER HUMAN LIFE, a …

Dr. Kellyann Petrucci: Bone Broth to Regain Energy, Reverse Aging & Lose Weight - #273

January 8th, 2016

1:04:55

Kellyann Petrucci, M.S., N.D., is the author of Dr. Kellyann's Bone Broth Diet. A weight-loss and natural anti-aging transformation expert, Dr. Petrucci has a private practice and is a concierge doctor for celebrities …

Dr. David Ludwig: Food Addiction & Why Will Power is Not Enough - #272

January 5th, 2016

1:09:51

David S. Ludwig, MD, PhD is a practicing pediatrician and researcher at Boston Children's Hospital. He holds the rank of Professor of Pediatrics at …

Bulletproof Radio 2015 in Review! #271

December 29th, 2015

56:14

2015 was huge! This year Bulletproof hit some major milestones: the podcast surpassed 20 million downloads, our conference attendance almost doubled …

Josh Davis: Chill Out, Daydream, & The Multitasking Myth #270

December 22nd, 2015

54:54

Josh Davis, Ph.D. is the author of Two Awesome Hours: Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done. He …

Winter Q&A: Coffee Cycling, Gallbladder Surgery & More - #269

December 18th, 2015

1:09:03

In this episode of Bulletproof Radio, we've selected the best questions that Bulletproof fans submitted via our voicemail service, Facebook and the …

Evan Brand: Forest Bathing, Repairing Your Vision & Adaptogens - #268

December 15th, 2015

1:07:29

Evan Brand is a Certified Nutritional Therapist and Personal Trainer who specializes in functional lab testing, targeted supplement programs, nutrition and lifestyle counseling to support true health and happiness. He …

Jim Kwik: Boost Brain Power, Upgrade Your Memory - #267

December 11th, 2015

50:00

Jim Kwik is the founder of Kwik Learning and is a widely recognized world expert in speed-reading, memory improvement, brain performance and accelerated learning. Jim has dedicated his life to helping others unleash …

Reed Davis: Master Your Lab Results - #266

December 8th, 2015

1:12:51

Reed Davis joins the show to discuss how functional laboratory assessments identify underlying conditions at the root of most common health complaints. He shares how to treat systems, not symptoms, to feel better. Reed …

Walter Crinnion: Toxicants Role On Fertility, Weight Gain & Mental Health #265

December 4th, 2015

1:07:01

Bulletproof Radio welcomes Walter Crinnion, a Naturopathic Doctor with over 30 years of medical experience and an expert in the field of …

Stephen Porges: The Polyvagal Theory & The Vagal Nerve #264

December 1st, 2015

58:17

Stephen Porges comes to Bulletproof Radio to share his pioneering research on the vagus nerve, how the cues it receives play a major role in stress, …

Lisa Bloomquist: Know Your Antibiotics & Restore Your Mitochondria #263

November 25th, 2015

1:05:52

Lisa Bloomquist joins Bulletproof Radio to discuss her devastating experience with Ciprofloxacin, the important role of mitochondria and how to …

Brendon Burchard: Hacking High Performers & Productivity Tricks #262

November 20th, 2015

42:08

Keynote of the 3rd Annual Bulletproof Biohacking Conference, Brendon Burchard sat down just after his presentation, to discuss how to be more …

Robert Cooper: Rewiring Your Brain & Creating New Habits #261

November 17th, 2015

45:55

Robert Cooper comes on Bulletproof Radio today to discuss the human brain, how certain words reshape your brain, developing new habits in less than a …

Nir Eyal: Addictive Tech, Killing Bad Habits & Apps for Life Hacking - #260

November 13th, 2015

58:01

Nir Eyal comes on Bulletproof Radio today to discuss life hacking with apps, making addictive products, being addicted to technology and FOMO (Fear …

Jackie Warner: Why You?re Sick and Tired ? #259

November 10th, 2015

1:03:32

Jackie Warner comes on Bulletproof Radio today to discuss her workout regiment, why protein is so important, the best sources of nutrient dense …

Anthony Meindl: Solving Problems Creatively & Failure as an Option - #258

November 6th, 2015

1:02:04

Anthony Meindl comes on Bulletproof Radio today to discuss overcoming personal fears, what it's like coaching actors, handling problems creatively, …

Dr. Amy Shah: Toxic Mold, Intermittent Fasting & Vegan vs Low Carb - #257

November 3rd, 2015

1:04:41

Dr. Amy Shah comes on Bulletproof Radio today to discuss pros and cons about western medicine, prevention through nutrition, symptoms of toxic mold …

Dr. Izabella Wentz: Hashimoto's Thyroiditis & The Root Cause - #256

October 30th, 2015

56:49

Dr. Izabella Wentz returns to Bulletproof Radio today to discuss Hashimoto's thyroiditis, symptoms of low thyroid function, supplements you should …

Dana Walsh & Brent Martin: Lyme Less, Live More - #255

October 27th, 2015

44:42

Dana and Brent come on Bulletproof Radio today to share their personal experience with Lyme disease and toxic mold exposure, as well as their …

Eli Block: OneTaste, Orgasmic Meditation & Flow State - #254

October 20th, 2015

1:15:46

Eli Block comes on Bulletproof Radio today to discuss what it's like to be an Orgasmic Meditation instructor, choosing the right partner, how OMing …

Gerard Mullin: Gut Balance Revolution, Ketosis, & Artificial Sweeteners - #253

October 16th, 2015

56:36

Gerard Mullin comes on Bulletproof Radio today discuss his new book, The Gut Balance Revolution. As well his thoughts on detox fads, his favorite …

Blue Zones: How to live longer and happier lives w/ Dan Burden - #252

October 13th, 2015

56:08

Dan Burden and Samantha Thomas come on Bulletproof Radio today to discuss the Blue Zones project, a project that focuses on enabling cities to …

Summer Bock: Can Fermented Foods Restore Your Gut? - #251

October 9th, 2015

57:23

Summer Bock comes on Bulletproof Radio today discuss her treatment for food allergies, what a "fermentationist" is, how you can cultivate healthy gut …

Dr. David Perlmutter: Autism, Alzheimer's & The Gut Microbiome - #250

October 6th, 2015

1:14:20

Dr. David Perlmutter comes on Bulletproof Radio today discuss the gut microbiome, it's relation to autism and Alzheimer's, prebiotics you should be …

Jeff Chilton: Medicinal Mushrooms & Industrial Mushroom Cultivation - #249

October 1st, 2015

49:57

Jeff Chilton comes on Bulletproof Radio today to discuss medicinal mushrooms, mushroom industry flaws, understanding mushroom spores, and vitamin D …

Nadine Artemis: Holistic Dentistry, Root Canal Dangers & Benefits of Essential Oils - #248

September 29th, 2015

52:58

Nadine Artemis and comes on Bulletproof Radio today to discuss her approach to dentistry, how to whiten teeth naturally, anti-aging in the sun, and …

Tom O'Bryan and Daniel Moriarty: Hacking Adaptogens - #247

September 24th, 2015

1:05:39

Tom O'Bryan and Daniel Moriarty come on Bulletproof Radio today to discuss the power of adaptogenic herbs, the science behind adaptogens and how they …

Suzanne Somers: Toxic Mold, Breast Cancer & C-section Risks - #246

September 22nd, 2015

35:06

Suzanne Somer comes on Bulletproof Radio today to discuss her experience living with toxic mold, how progesterone helps fight cancer, and the dangers …

Bulletproof Radio Q&A - The Gut Microbiome, Jet Lag Hacks & Seasonal Affective Disorder - #245

September 16th, 2015

54:35

On this episode of Bulletproof Radio, we have carefully selected the best questions from Facebook, Twitter, and the Bulletproof® Forums for another …

Rick Hanson: Forgetfulness, Mindfulness Techniques & Hardwiring Happiness - #243

September 2nd, 2015

1:11:42

Rick Hanson comes on Bulletproof Radio today to discuss how to get the best out of meaningful experiences, practicing mindfulness, understanding what …

Dr. Tarique Perera: Precise Treatment with Transcranial Magnetic Stimulation (TMS) - #242

August 26th, 2015

52:13

Dr. Tarique Perera comes on Bulletproof Radio today to discuss how Transcranial Magnetic Stimulation (TMS) can help in the recovery of brain trauma, …

Garyn Angel: Cannabis Entrepreneur, CBD vs THC & Pharmaceuticals - #241

August 19th, 2015

48:38

Garyn Angel comes on Bulletproof Radio today to discuss the benefits of medical marijuana, how to avoid marijuana overdose, why you should stop …

Les Dethlefsen: Fecal Transplant Pills, The Microbiota & How to Restore Gut Health - #240

August 12th, 2015

1:08:49

Les Dethlefsen comes on Bulletproof Radio today to discuss recent discoveries about the microbiota, when you should take pre and probiotics, hacking …

Ariane Resnick: Vegan vs Paleo, Natural Remedies, & Bone Broth Benefits - #239

August 5th, 2015

1:10:10

Ariane Resnick comes on Bulletproof Radio today to discuss the many benefits of bone broth:  how it helps heal physical wounds, Lyme disease, …

Dr. Stephanie Seneff: Glyphosate Toxicity, Lowering Cholesterol & Getting Off Statins - #238

July 29th, 2015

1:07:35

Dr. Stephanie Seneff comes on Bulletproof Radio today to discuss the risks of medicating with statins, the true causes of heart disease, why we need …

Jia Jiang: Seeking Rejection, Overcoming Fear & Entrepreneurship - #237

July 22nd, 2015

1:02:38

Jia Jiang comes on Bulletproof Radio today to discuss his journey on seeking rejection, which takes him from getting free donuts at Krispy Kreme to …

Bulletproof Radio Q&A – Nicotine Benefits, Bulletproof Labs & Top Hacks - #236

July 17th, 2015

54:03

On this episode of Bulletproof Radio, we have carefully selected the best questions from Facebook, Twitter, and the Bulletproof® Forums for another …

Dr. Ibrahim Karim: Harmony, Vitality & Biogeometry - #235

July 14th, 2015

46:12

Dr. Ibrahim Karim comes on Bulletproof Radio today to discuss BioGeometry, creating and restoring harmony, hacking your space, and feng shui.
Dr. …

Steve Wood: Reduce High Blood Pressure & The Benefits of Isometric Exercise - #234

July 10th, 2015

57:44

Steve Wood comes on Bulletproof Radio today to discuss reducing high blood pressure, the benefits of isometric exercise, and biohacking with Zona …

Emily Morse (Sex with Emily): Orgasms, Kegels & Sexology - #233

July 7th, 2015

56:46

Emily Morse comes on Bulletproof Radio today to discuss improving your sex life, education around sex, premature ejaculation and overcoming it, and …

Robert Mckee: Master the Art of Storytelling - #232

July 3rd, 2015

56:12

Robert McKee comes on Bulletproof Radio today to discuss how storytelling can get you a job, how big companies use storytelling, creating a …

Dr. Julie Holland: Sex, Ecstasy & Antidepressants - #231

June 30th, 2015

1:07:53

Dr. Julie Holland comes on Bulletproof Radio today to discuss hacking orgasms, medicinal ecstasy, getting off antidepressants, and why testosterone …

Max Lugavere: Dementia, Aerobic Exercise & Filming Bread Head - #229

June 23rd, 2015

1:04:46

Why you should listen – 
Max Lugavere comes on Bulletproof Radio today to discuss his upcoming documentary Bread Head, preventing cognitive decline, …

Dr. Joseph Mercola: Roundup, Aspartame & Intermittent Fasting - #228

June 17th, 2015

58:15

Why you should listen – 
Dr. Joseph Mercola comes on Bulletproof Radio today to discuss how sitting down harms us, why you should intermittently fast …

Dr. Daniel Amen: Alzheimer’s, Brain Food & SPECT Scans - #227

June 12th, 2015

58:51

Why you should listen – 
Dr. Amen comes on Bulletproof Radio today to discuss healing toxic brains, Alzheimer’s and dementia, and how SPECT scans can …

Jake Ducey: Public Speaking, Travelling & Dropping Out of College - #226

June 9th, 2015

46:30

Why you should listen – 
Jake Ducey comes on Bulletproof Radio today to discuss becoming a writer, dropping out of school, traveling the world, and …

Emily Fletcher: Ziva Meditation, Improving Sleep & Better Sex - #224

June 2nd, 2015

1:07:35

Why you should listen – 
Emily Fletcher comes on Bulletproof Radio today to discuss online meditation, how the right and left brain work, the …

Gary Taubes: Bad Science, Gut Health, & NuSi - #223

May 29th, 2015

59:03

Gary comes on Bulletproof Radio to discuss the bad science in public health, researching healthy diets, the role of gut bacteria in obesity, and self …

Dr. John Gray: Addiction, Sexuality, & ADD - #222

May 26th, 2015

1:07:37

Best selling author of the wildly successful book, Men are from Mars, Women are from Venus, John Gray comes on Bulletproof Radio to discuss causes …

Bulletproof Radio Short Report - Moldy - #221

May 22nd, 2015

12:25

Why you should listen - 
The Bulletproof Radio Short Report is a highly condensed show to quickly bring you the most important ways to upgrade …

Alberto Villoldo: Brain Hacking, Breathing Techniques & One Spirit Medicine - #220

May 19th, 2015

1:01:07

Alberto Villoldo, Ph.D., is a psychologist and medical anthropologist, a best-selling author and founder in the world-renowned Institute of Energy …

Nick Ortner: The Tapping Solution for Pain Relief - #219

May 15th, 2015

51:32

Nick Ortner is CEO of The Tapping Solution, a company with a mission to bring simple, effect, natural healing into the mainstream through “tapping.” …

Kevin Kelly: Self-Quantification, Transhumanism & Technology of the Future - #218

May 12th, 2015

1:01:58

Kevin Kelly is co-founder, senior maverick and former executive editor at Wired magazine. He is the editor and publisher at the Cool Tools website as …

Bulletproof Radio Short Report - Hacking the Hangover - #217

May 8th, 2015

11:35

Why you should listen – 
The Bulletproof Radio Short Report is a highly condensed show to quickly bring you the most important ways to upgrade …

Jamie Wheal & Steven Kotler: High Consequences, Being Creative & Hacking The Flow State- #216

May 5th, 2015

50:47

Why you should listen – 
Jamie Wheal and Steven Kotler come on Bulletproof Radio today to discuss the Flow Genome Project, defining the flow state, …

Tim Ferriss: Injury, Lyme Disease & Filming The Tim Ferriss Experiment - #215

April 29th, 2015

56:35

Why you should listen – 
Tim Ferriss comes on Bulletproof Radio today to discuss being diagnosed with Lyme disease, filming his new show The Tim …

Dr. Trevor Cates: Hacking Your Dry Skin, Acne & Internal Health - #214

April 25th, 2015

57:07

Why you should listen – 
Dr. Trevor Cates comes on Bulletproof Radio today to discuss causes of dry skin, harmful synthetic fragrances, environmental …

Jeff Spencer: Strategic Coaching, Corner Man & The Champions Blueprint - #213

April 21st, 2015

16:59

Why you should listen – 
Dr. Jeff Spencer comes on Bulletproof Radio today to discuss The Champions Blueprint and what it looks like, the value of the …

Yuri Elkaim: Adrenal Function, Neural Fine Tuning & Training - #212

April 17th, 2015

43:56

Why you should listen – 
Yuri Elkaim comes on Bulletproof Radio today to discuss optimizing training and recovery, how to hack eating, your adrenal …

Dr. John Salerno: Holistic Medicine, Heavy Metals & Allergies - #211

April 15th, 2015

52:58

Why you should listen – 
Dr. John Salerno comes on Bulletproof Radio today to discuss holistic versus Western medicine, heavy metal exposure, ultra …

   Jonathan Bailor: SANE Solutions, Counting Calories & Online Trolls - #210  

April 11th, 2015

55:05

Why you should listen –  
 

Jonathan Bailor comes on Bulletproof Radio to discuss SANE Solutions a new way to understand your food, why quality …

David Waknine: Adversity, Filming A Documentary & Weight Loss - #209

April 7th, 2015

36:24

Why you should listen –
David Waknine comes on Bulletproof Radio today to discuss what its like to get back in the ring, fighting through adversity, …

Daniel Pardi: Date Rape Drugs, Napping, & Jet Lag - #208

April 3rd, 2015

1:03:14

Why you should listen –
Daniel Pardi comes on Bulletproof Radio today to discuss jet lag, sleep disorders like insomnia and narcolepsy, date rape …

Bulletproof Radio Q&A - #207

March 31st, 2015

42:10

Why you should listen –
On this episode of Bulletproof Radio, we have carefully selected the best questions from Facebook, Twitter, and …

Dr. Tami Mergalia: Testosterone Supplementation, Skinny Fat, & Adrenal Fatigue - #206

March 27th, 2015

46:53

Dr. Tami Mergalia is a double board certified physician in Aesthetic Medicine, Integrative & Natural Medicine, and the owner of Vitality Medical …

Wendy Myers: Heavy Metal Toxicity, Mineral Power, & Coffee Enemas – #205

March 24th, 2015

44:33

Wendy Myers is the Founder and Chief Eating Officer of the Liveto110 Blog and host of the Liveto110 podcast show. She is a certified holistic health …

Rocco Dispirito: Cook Your Butt Off - #204

March 20th, 2015

58:53

Rocco Dispirito is a James Beard award-winning chef and author of eleven books, including the New York Times Best-selling Now Eat This!, The Pound a Day Diet, and his newest book, Cook Your Butt Off. He was named Food …

Marc Goodman: Cyber Security, Transhumanism, & Future Crimes - #203

March 17th, 2015

57:14

Why you should listen – Marc comes on Bulletproof Radio to discuss transhumanism, the dangers of technology, cyber security precautions you can take …

Tom Malterre: Gluten, the Gut Microbiome, & the Elimination Diet - #202

March 13th, 2015

1:02:07

Tom Malterre is an advanced Functional Medicine-trained Nutritionist with over 10 years of clinical experience working with nutrient deficiencies, chemical exposures, and the gut microbiome. He has degrees from Bastyr …

Jen Wittman: Thyroid, PTSD, & Medicinal Cannabis - #201

March 10th, 2015

51:15

Jen Wittman is a Certified Holistic Health Expert & Coach specializing in practical solutions for those suffering from thyroid and autoimmune …

Rick Doblin: Psychedelic Healing with Marijuana, MDMA, Psilocybin, & Ayahuasca - #200

March 4th, 2015

1:44:43

Rick Doblin is the Founder and Executive Director of the Multidisciplinary Association for Psychedelic Studies (MAPS), a non-profit research and …

Dr. Tim Jackson: Heavy Metal Toxicity, MTHFR, & Genetic Testing - #199

February 27th, 2015

56:12

Dr. Tim Jackson is a Functional Endocrinologist, a Doctor of Physical Therapy (DPT), and an expert in nutritional biochemistry and digestive health. …

James Baber: Toxic Mold: The Hidden Dangers - #198

February 24th, 2015

57:09

James Baber is a Senior Product Management professional with more than eighteen years of experience in technology product management, development, …

Abel James: Fat, Food Labeling, & His Wild Diet - #197

February 20th, 2015

56:57

My friend Abel James, the Fat Burning Man, has been off the grid working on his new book, The Wild
Diet. Abel has been on Bulletproof Radio before, …

Stew Friedman: Success, Leadership, & Less Work - #196

February 17th, 2015

54:22

Stew Friedman is a Practice Professor of Management at UPenn’s Wharton Business School, and the Founding Director of the Wharton Work/Life …

Jeff Hays: Entrepreneurship, Crowdfunding, & Controversy - #195

February 13th, 2015

51:47

Bought, the Movie will be available to view for free from Feb 20th – Mar 6th. Click HERE to register and watch one of the most important documentaries you will ever see!
 
Jeff Hays is a filmmaker, serial entrepreneur, …

Dr. Robyn Benson: Healing with Oxygen, Hydration, & Biohacking - #194

February 6th, 2015

50:59

Dr. Robyn Benson is a Doctor of Oriental Medicine, and Founder of the Santa Fe Soul Center for Optimal Health, and The Self-Care Revolution. She has …

Dr. Joel Kahn: Heart Health, Mitochondria, & the Gut - #193

February 3rd, 2015

47:52

Dr. Joel Kahn is an Interpreventional Cardiologist and author of the best-selling book, The Whole Heart Solution. He has been one of the top doctors …

Bulletproof Radio Q&A – #192

January 30th, 2015

39:23

On this episode of Bulletproof Radio, we have carefully selected the best questions from Facebook, Twitter, and the Bulletproof® Forums for another …

Bulletproof Radio Q&A – #191

January 28th, 2015

38:41

On this episode of Bulletproof Radio, we have carefully selected the best questions from Facebook, Twitter, and the Bulletproof® Forums for another …

Brendon Burchard: Confidence, Drive, & Power - #190

January 23rd, 2015

1:02:46

Brendon Burchard is a world-renowned personal development trainer, founder of the High Performance Academy, host of The Charged Life Podcast, and author of the #1 New York Times Bestsellers, The Motivation Manifesto, …

Jim Kwik: Speed Reading, Memory, & Superlearning – #189

January 16th, 2015

33:37

Jim Kwik is the CEO of Kwik Learning, and founder of SuperheroYou, an annual learning conference that helps people to discover and harness their own unique abilities (or superpowers!) to increase their creativity, …

Bulletproof Radio Short Report: The Art and Science of Sleeping – Podcast #188

January 13th, 2015

19:19

Why you should listen –
 
 
The Bulletproof Radio Short Report is a highly condensed show to quickly bring you the most important ways to upgrade …

Dominic D’Agostino: Ketosis & Oxygen Toxicity – #187

January 9th, 2015

37:06

Dominic D’Agostino is a neuroscientist, a researcher in the fields of molecular pharmacology and physiology, and assistant professor at the …

Bill Harris: Hacking Meditation with Holosync - #186

January 6th, 2015

1:08:13

Bill Harris is the Founder, President, and Director of the Centerpointe Research Institute and creator of the Holosync Solution program, which …

Robert Lee: Breathing for Performance, Focus, & Freediving – #185

January 2nd, 2015

29:52

Robert Lee is a resident fellow in Law, Science, & Technology at Stanford University, an innovation advisor at Singularity University, and an …

Bulletproof Radio 2014 in Review! – #184

December 30th, 2014

1:27:10

Thanks for making 2014 a huge year for Bulletproof Radio! There are so many things to be grateful for – hitting #1 overall in the Health category on …

Alan Cash: Upgraded Aging & Living Longer with Oxaloacetate – #183

December 26th, 2014

25:42

Alan Cash is the CEO of Terra Biological LLC, and clinical trials supervisor and medical researcher responsible for the creation of Bulletproof …

Dr. Dwight Jennings: A Live Look at Bite Realignment & How TMJ Impedes Performance #182

December 23rd, 2014

46:28

Dr. Dwight Jennings is a dentist and TMJ Specialist with expertise in treating orofacial pain, non-surgical orthodontics, and dental orthopedics. …

Helen Irlen: Irlen Syndrome, & Visual Stimuli on Brain Performance – #181

December 19th, 2014

21:08

Helen Irlen has over 40 years of experience as an internationally acclaimed researcher, educator, and therapist in treating visual perception …

James Swanwick: Read a Book a Day, Give Up Alcohol, & Be an Alpha Male - #180

December 16th, 2014

59:12

James Swanwick is an ESPN SportsCenter anchor, co-founder of Crocmedia, and the man behind the James Swanwick Show Podcast and The Alpha Male Club. James has been in print and TV journalism for over 20 years, and has …

Dr. Dwight Jennings: TMJ, Jaw Pain, & Substance P - #179

December 13th, 2014

55:42

Dr. Dwight Jennings is a dentist and TMJ Specialist with expertise in treating orofacial pain, non-surgical orthodontics, and dental orthopedics. …

Jeffrey Smith: GMOs & Their Impact on Health - #178

December 9th, 2014

54:47

Jeffrey Smith is the founding executive director of The Institute for Responsible Technology, and one of the world’s foremost experts on the dangers …

Dr. Grace Liu: Fixing the Gut Microbiome with Resistant Starch and Probiotics - #177

December 5th, 2014

57:18

Dr. Grace Liu is renowned for the information she publishes on the blog, Animal Pharm, under the name “Dr. BG”. She is a Food and Nutritional Scientist and Functional Medicine Practitioner with a doctorate in …

Hal Elrod: Be Happier, Healthier, & More Productive - #176

December 2nd, 2014

54:23

Please pardon the poor quality of the audio and video, but the information Hal shared was far too valuable not to share!
 
Hal Elrod is a motivational speaker, success coach, and author of the #1 bestseller, The Miracle …

Holli Thompson: Hack Into Your Nutritional Style - #175

November 28th, 2014

38:37

Holli Thompson is the creator of Nutritional Style, a health and nutrition blog and consulting company, and author of the best-selling book, Discover …

Brad Pilon: Eat Stop Eat & the Fundamentals of Intermittent Fasting - #174

November 25th, 2014

1:03:41

Brad Pilon is the author of Eat Stop Eat, and one of the top experts on the science of fasting, including the widely misunderstood protocol of …

Steven Kotler: Extreme Flow States for Humans & Dogs - #173

November 21st, 2014

41:35

Steven Kotler is an award-winning journalist and author of multiple New York Times Best-sellers, including The Rise of Superman and Abundance, and …

Pedram Shojai: Origins & Adapting to the New Human Jungle - #172

November 19th, 2014

38:45

Pedram Shojai is an acclaimed Doctor of Oriental Medicine, Qi Gong Master, herbalist, acupuncturist, and basically a certified badass. Pedram is an ordained minister in the Taoist tradition of Alchemy, and has studied …

Dave Kalstein: Mastering the Mind with Neurofeedback and Sayoc Kali - #171

November 14th, 2014

39:14

Dave Kalstein is the writer and producer of the hit show, NCIS, and an enigmatic bad-ass. On top of writing blockbuster TV episodes, Dave is also an experienced martial artist in the Filipino martial art, Sayoc Kali: …

George Bryant: Paleo, Eating Disorders, & the Power of Intention - #170

November 11th, 2014

56:12

George Bryan is the co-author of the New York Times Best-selling cookbook, The Paleo Kitchen, and the man behind one of the most popular Paleo food …

JJ Virgin: The Sugar Impact Diet, Artificial Sweeteners, & Your Gut Microbiome - #169

November 7th, 2014

41:00

JJ Virgin is a world-renowned nutrition and fitness expert, and author of the best-selling books, The Virgin Diet, and her newest release, The Sugar Impact Diet. JJ has more than 25 years of experience in the health and …

Dr. Robert Rowen: Treating Ebola & Ozone Therapy - #168

November 4th, 2014

47:11

Dr. Robert Rowen is known as “The Father of Medical Freedom” for pioneering the nation’s first law protecting alternative medicine, and has used ozone therapy to treat a host of different ailments since 1986. Dr. Robert …

Bo Eason: Being the Runt of the Litter & The Power of Your Personal Story - #167

October 31st, 2014

1:02:48

Bo Eason is a former NFL player, acclaimed Broadway playwright and performer, and an international presence/story coach. He has trained with some of the world’s most brilliant performance and movement coaches, and has …

Dan Pena: Real Success, Performance, & Being High on Life - #166

October 28th, 2014

38:04

Dan Pena is the founder of Quantum Leap Advantage (QLA), a mentoring program that teaches people how to achieve unprecedented levels of success and high performance. Dan is also currently Chairman and Founder of The …

Dr. Bronner’s Magic: Sustainability, Psychedelics, & GMOs – #165

October 23rd, 2014

44:03

David Bronner is the grandson of Dr. Emanuel Bronner, the founder of Dr. Bronner’s Magic Soaps, one of the world’s largest personal care product companies to be certified under the USDA National Organic Program. David …

Doug McGuff: Myokines, & the Endocrine Nature of Muscles - #164

October 21st, 2014

1:10:02

Dr. Doug McGuff is an Emergency Medicine Physician, exercise science researcher, and weight lifter. In addition to his work at Blue Ridge Emergency Physicians, P.A., Doug also owns and operates his own gym, Ultimate …

Philip McKernan: Finding Meaning, Managing Relationships, & Understanding Value - #163

October 17th, 2014

55:53

Philip McKernan is a philosopher, international best-selling author, and some say an “enlightened hooligan”. Philip has traveled the world speaking …

Biohacking Live with Superman, Brandon Routh: Hacking Hollywood & Avoiding Kryptonite - #162

October 14th, 2014

1:06:38

Brandon Routh is an actor and former fashion model, and has appeared in numerous TV shows and movies, however you may know him best from his role …

Zach Even-Esh: Stress, Recovery, & the Art of Coaching #161

October 10th, 2014

1:04:22

Zach Even-Esh is the Founder of the Underground Strength Gym, and creator of the Underground Strength Coaching Certification Program. Zach won Teenage Mr. Israel in 1994 in the first of three bodybuilding competitions, …

Leanne Venier: Supersenses, Biophotonics, & Light Spectrum – #160

October 7th, 2014

51:36

Leanne Venier is an international award-winning artist, engineer, scientist, and an expert in the science of color and light therapy. She serves as …

Dr. Jade Teta: The Metabolic Effect & Being a Diet Detective – #159

October 3rd, 2014

55:05

Dr. Jade Teta is an integrative physician, naturopath, and personal trainer with over 25 years of experience helping people achieve their health, …

Maneesh Sethi: Hacking Habits, Accountability, & Time Management with Pavlok – #158

September 30th, 2014

48:38

Maneesh Sethi is the CEO of Pavlok, a new biohacking device that helps people change their habits. Maneesh is also the editor-in-chief of the popular …

Dr. Ben Lynch: MTHFR Gene, Overcoming Disease, & the Dangers of Folic Acid – #157

September 26th, 2014

59:31

Dr. Ben Lynch is a Doctor of Naturopathic Medicine, and one of the foremost experts in the MTHFR gene and how it affects your health. Ben is the Chief Medical Officer for SeekingHealth.com, an online resource designed …

Kelly Starrett: Systems Thinking, Movement Standards, & Getting Ready to Run – #156

September 23rd, 2014

1:05:15

Kelly Starrett is a coach, physical therapist, author, speaker, and creator of a blog that has revolutionized how athletes think about human movement …

A Second Opinion: Laetrile at Sloan-Kettering with Ralph Moss & Eric Merola – #155

September 18th, 2014

59:29

The documentary, A Second Opinion, is debuting at Seattle’s AMC Pacific Place 11 this weekend, Fri-Sun 9/19 – 9/21, and Eric & Ralph will be …

Hacking Trauma, Fear, & Greatness with Lewis Howes – #154

September 17th, 2014

56:41

Lewis Howes is an entrepreneur, investor, and athlete. Lewis runs a multi-million dollar online media company, and is the creator of the acclaimed …

Bulletproof Radio Short Report: Biohacking Tech for Deeper Sleep & Boosting Relaxation – #152

September 9th, 2014

6:11

The Bulletproof Radio Short Report is a highly condensed show to quickly bring you the most important ways to upgrade yourself and kick ass at life. …

Uncovering the Science of MCTs & Bulletproofing Your Pets with Melinda Culver – #151

September 5th, 2014

49:45

Melinda Culver is a veterinarian with a PhD in Animal Sciences from Washington State University. She works for ABITEC, a company that specializes in …

The Art of Charm on Upgrading Confidence & Enhancing Relationships – #150

September 3rd, 2014

1:03:14

Jordan Harbinger is the co-founder of the wildly popular website where ordinary guys become extraordinary men: The Art of Charm. Jordan is a former …

Nina Teicholz on Saturated Fats & the Soft Science of Fat - #149

August 29th, 2014

58:30

Nina Teicholz is an investigative journalist and author of the New York Times Best-Selling Book, The Big Fat Surprise: Why Butter, Meat and Cheese …

Bulletproof Radio Q&A #148 – Podcast

August 26th, 2014

47:50

On this episode of Bulletproof Radio, we have carefully selected the best questions from Facebook, Twitter, and the Bulletproof® Forums for another …

Hacking Hemp with Anndrea Hermann – Podcast #147

August 22nd, 2014

43:37

If there is anything you ever wanted to know about hemp, cannabis, or marijuana, Anndrea Hermann knows it. She has over 15 years of experience in the Canadian and international hemp industry, including an education in …

Bulletproof Radio Short Report: 14 Steps to Eating Bulletproof – Podcast #146

August 19th, 2014

14:00

The Bulletproof Radio Short Report is a highly condensed show to quickly bring you the most important ways to upgrade yourself and kick ass at life. …

Slinging Superfoods & SuperHerbs with the JingSlingers – Podcast #145

August 15th, 2014

54:39

BadAss Blender Biohackers Joy Coelho & Jay Denman are JingMaster Alchemical Culinary Artisans, SuperFood Specialists and Tonic Herbalists. Jay …

Mark Hyman on the Dangers of Fructose – Podcast #144

August 12th, 2014

42:36

Dr. Mark Hyman is a family physician, eight-times New York Times Best-selling author, a columnist for the The Huffington Post, and a regular …

Amber Lyon on Psychedelic Healing & Reset.me – Podcast #143

August 8th, 2014

46:07

Amber Lyon is a 3x Emmy Award-winning journalist and a former CNN investigative correspondent that is known as one of the premier submersion …

Keto Clarity with Jimmy Moore – Podcast #142

August 5th, 2014

49:48

Jimmy Moore is the author of Cholesterol Clarity: What the HDL Is Wrong With My Numbers, and the energetic personality behind the uber-popular Livin’ …

ReWild Yourself! with Daniel Vitalis– Podcast #141

August 1st, 2014

1:01:31

Daniel Vitalis is a nature-based philosopher, specializing in reconnecting people with their “wild” side and empowering them with both ancient and modern strategies for vigorous living. Daniel is the creator of …

Mastering Memory with Mattias Ribbing – Podcast #140

July 29th, 2014

53:52

Mattias Ribbing is a three-time Swedish Memory Champion, and one of only 122 people in the world who have been awarded the title of Grand Master of Memory. He is a leading mnemonist, educator, and brain trainer in …

The Disease Delusion with Dr. Jeffrey Bland – Podcast #139

July 25th, 2014

1:05:27

Dr. Jeffrey Bland has been an internationally recognized leader in the nutritional medicine field for over 35 years and is known for his ability to synthesize complex scientific concepts in a manner that is both …

Geoffrey Miller on Sex, Power, and Domination – Podcast #138

July 22nd, 2014

59:31

Geoffrey Miller is an evolutionary psychologist and a tenured professor at University of New Mexico. Miller is a Fellow of the Association for …

Hashimoto’s: The Root Cause with Dr. Izabella Wentz – Podcast #137

July 18th, 2014

50:51

Dr. Izabella Wentz is a clinical pharmacist who was diagnosed with Hashimoto’s in 2009.  Dr. Wentz combined emerging research with clinical expertise to identify and remove the triggers that caused her to develop …

Food for Consciousness with Nora Gedgaudas – Podcast #136

July 15th, 2014

52:33

Nora Gedgaudas is a widely recognized expert on the Paleo diet and bestselling author of the book, Primal Body, Primal Mind. On this episode of …

David Gottfried on Explosion Green and Finding Your Impact – Podcast #135

July 11th, 2014

45:35

David Gottfried is best known as the father of the global green building movement. He founded both the U.S. Green Building Council and the World …

Steve Omohundro Talks Technology for a Better World – Podcast #134

July 9th, 2014

53:20

Steve Omohundro is a scientist, professor, author, software architect, and entrepreneur doing research on natural and artificial intelligence. He has degrees in Physics and Mathematics from Stanford and a Ph.D. in …

Arianna Huffington is Thriving – Podcast #133

July 4th, 2014

47:12

Arianna Huffington is one of the most influential and iconic women in the world. Arianna has been named to both TIME Magazine's 100 Most Influential …

Gain Control of Your Biochemistry with William J. Walsh, Ph.D. – Podcast #132

July 1st, 2014

36:45

Gaining control of our minds, bodies, and life is what biohackers do in order to perform our best. In this show the notable Dr. William Walsh of the …

Supercharge Your Skin with Alitura Naturals - Podcast #131

June 27th, 2014

48:49

This episode of Bulletproof Radio features the makings behind the first ever Bulletproof® Approved skin care product available on UpgradedSelf.com: …

Bulletproof Radio Q&A #130

June 17th, 2014

1:11:03

On this episode of Bulletproof Radio, we have carefully selected the best questions from Facebook, Twitter, and the Bulletproof® Forums for another …

Sleeping for Performance with Neurotechnology - Podcast #129

June 14th, 2014

51:35

Sleep experts Dr. Phillip Westbrook, M.D. and Clinical Professor of Medicine at UCLA, and Dan Levendowski, Co-founder of Advanced Brain Monitoring …

#128 Andy Hnilo and Skin Care – Special Episode

June 11th, 2014

16:41

Today’s episode of Bulletproof Radio is short and sweet, but packed full of Andy Hnilo. Andy is a model and actor who had a life-changing car …

#127 Tim Ferriss on Smart Drugs, Performance, and Biohacking

June 3rd, 2014

42:41

Okay so it’s not really a 4-hour show (this time), but it is heavy nonetheless. The 4-Hour man himself, Tim Ferriss, is on Bulletproof Radio to …

#126 Dr. Ritchie Shoemaker on Surviving Mold

May 30th, 2014

1:01:54

On this episode of Bulletproof Radio, Dr. Ritchie Shoemaker, a practicing physician recovered from his own mold-related illness, talks the science …

#125 Cows Can Save the Planet with Judith Schwartz

May 29th, 2014

38:52

In this episode of Bulletproof Radio, you hear from therapist-turned-environmental economist Judith D. Schwartz. Her new book, Cows Save the Planet, …

#124 Resistant Starch Revealed with Richard Nikoley and Tim Steele

May 23rd, 2014

1:01:16

Resistant starch... sounds interesting! And you’ve probably heard mention of it lately, but do you really know what it is? On this episode of …

#122 Donna Gates on Body Ecology

May 16th, 2014

39:12

International best-selling author Donna Gates comes on Bulletproof Radio to discuss why gut ecology is vitally important to your performance, and how …

#121 Brian Rose from London Real: It’s About the Journey

May 13th, 2014

59:03

In this episode you’ll hear Brian Rose, an American expat and founder of the wildly popular podcast, London Real, an interview series with a stated …

#120 Dr. Terry Wahls on Mitochondria, Health, and Vegetables

May 9th, 2014

56:17

On this episode of Bulletproof Radio Dr. Terry Wahls talks about the power of food as medicine and how the right nutrition feeds your mitochondria, …

#119 Miss Hong Kong on Smart Drugs, Sex, and Singing for Dave

May 6th, 2014

33:26

On this very special episode of Bulleproof Radio meet Miss Hong Kong, Erin Tjoe. Erin talks about her transition from tomboy to runway and how she …

#118 Tom Corley, Rich Habits of Wealthy Individuals

May 2nd, 2014

55:19

Not all habits are created equal, and some can even help you become rich. That’s what Certified Public Accountant and Certified Financial Planner Tom Corley concluded after studying the rich for five years. On this …

#116 Spartan Up! with Joe De Sena

April 25th, 2014

53:27

From cleaning pools for mob bosses to saving the world through extreme endurance and Spartan Racing, Joe De Sena is the CEO and co-founder of the …

#115 Take Your Power Back with Josh del Sol

April 22nd, 2014

50:11

Electromagnetic fields (or EMFs) are fundamental to the physical world. They occur naturally in the body, but are also man-made and have the …

#114 Marc David Hacks into the Psychology of Eating

April 18th, 2014

1:02:50

Bestselling author and founder of the Institute for the Psychology of Eating, Marc David has made it his life’s work to help people do exactly what …

#113 Dr. Cate Shanahan and Bulletproofing the NBA

April 15th, 2014

54:07

Dr. Cate Shanahan is using Bulletproof Diet principles to help pro athletes perform better. On this episode of Bulletproof Radio, physician, author, …

#112 AJ Jacobs on His Life as an Experiment

April 11th, 2014

48:22

Bestselling author and renowned NYC journalist, AJ Jacobs is a living, breathing experiment. On this episode of Bulletproof Radio, AJ reveals his …

#111 Olympian Bree Schaaf talks Staying Bulletproof at Sochi

April 8th, 2014

45:05

Olympian turned NBC analyst, Bree Schaaf talks staying Bulletproof while at the Sochi Olympics last month. Bree has been competing in sliding sports …

#110 CrossFit Master Shana Alverson Makes Strong The New Skinny

April 4th, 2014

41:35

One of the 50 fittest women in the world comes on Bulletproof Radio to talk about how strong is the new skinny and how she became a major player in …

#109 Steven Kotler and The Rise of Superman

April 1st, 2014

1:00:04

Have you ever experienced a flow state? It’s the superhuman state of high performance when everything is in-sync and you’re kicking ass at life? Bestselling author of The Rise of Superman, Steven Kotler, will teach you …

#108 Dr. Sara Gottfried – The Hormone Cure

March 28th, 2014

52:06

Owning your hormonal health is crucial to performance, and this goes for all the sexes. M.D. and bestselling author of “The Hormone Cure,” Dr. Sara …

#107 Pedram Shojai on Vitality and Origins – Podcast

March 25th, 2014

45:25

“Follow the bread crumbs...”
 
Many people would say that the human race is entering an era of awakening. Whether that be in mind, body, spirit, or all …

#106 The Powers of Vitamin K2 with Dr. Kate Rhéaume-Bleue

March 21st, 2014

51:51

Knowing your individual vitamin deficiencies is a key part of hacking into high performance. With Vitamin C and D getting so much playtime, it’s easy to overlook other major players like Vitamin K2. The impressive Dr. …

#105 Flow State and being a Crossfit Champion with Amanda Allen

March 18th, 2014

46:12

Do you own your biology or not? Crossfit Masters Champion, Amanda Allen, certainly does, but it took her a while to get there. On this episode of …

#104 The Science of Smart with Dan Hurley

March 14th, 2014

54:05

Is it all just a bunch of “happy talk” or is it true that with focused brain training, we can all get smarter? Science journalist and author, Dan …

#103 Dr. Susanne Bennett Uncovers Upgraded Skin Care

March 12th, 2014

49:22

An average adult's skin spans 21 square feet, weighs nine pounds, and contains more than 11 miles of blood vessels. As the largest human organ, …

#102 – Extreme Endurance Training and Ketosis with Ben Greenfield

March 7th, 2014

52:59

The days of eating bananas and oatmeal before a race are over. Nowadays extreme endurance athletes are finishing Ironmans (and the like) in ketosis. Enter top competitor, performance trainer, and hardcore biohacker, Ben …

#101 – Mark Sisson on the Primal Blueprint

March 5th, 2014

57:37

Mark Sisson is a fat burning beast and one of prime authorities in the Paleo-sphere today. On this episode of Bulletproof Radio, Mark talks about the …

#100 Coffee Titan Dan Cox on Caffeine, Coffee, and Mycotoxins – Podcast

February 28th, 2014

55:06

After more than two years The Bulletproof Executive Podcast has reached its 100th episode! And who better to have as a guest for this milestone than …

#99 Working Smarter Not Harder with Ari Meisel

February 21st, 2014

44:00

Work smarter, not harder! You’ve probably heard this sentiment before in one-way or another. But what does it really mean, and is it actually …

#98 Transforming Lives with Light and Helen Irlen

February 18th, 2014

44:11

Any Hollywood movie star will tell you that lighting is ‘everything’ when it comes to looking great and performing well. But lighting is so much more …

#97 Biohacking Your Impact with Anese Cavanaugh

February 15th, 2014

54:53

When was the last time you were consciously aware of how others perceive you in the world? Take a second and consider how biohacking your impact can …

#96 The Trivium Method & Transhumanism with Jan Irvin

February 12th, 2014

57:20

“Most of what people know is BS.” Jan Irvin of Gnostic Media joins Bulletproof Radio to talk The Trivium Method and Transhumanism – amongst other …

#95 Hacking Your PH, LED lighting, & Smart Drugs with Steven Fowkes Part 2

February 7th, 2014

52:39

Let there be light! But not just any light, red and blue LED light to be specific. On part 2 of Bulletproof Radio’s Steve Fowkes series, an in-depth …

#94 Hacking Your PH, LED lighting, & Smart Drugs with Steven Fowkes Part 1

February 4th, 2014

49:56

We have all heard of “pH,” but do you actually know what it is or how to measure it in your body? In this very special episode of Bulletproof Radio, …

#93 Primal Movements with BJ Baker

January 31st, 2014

55:32

BJ Baker was the first strength and conditioning trainer for the Boston Red Sox and has been involved in the training, preparation, nutritional …

#92 Creating Digital Happiness with Anna Akbari – Podcast

January 28th, 2014

56:14

When is the last time you thought about your relationship to technology? It is certainly something to consider these days. On this episode of …

#91 Hacking Happiness with Stella Grizont

January 25th, 2014

49:55

Woopaah! It turns out that happiness really can make or break your performance. On this episode of Bulletproof Radio one of the world’s best and …

#90 Engineering Resilience with Andy Hnilo

January 18th, 2014

57:48

Looking and feeling your best isn’t just about genetics, you have to work at being optimal. Model, actor, and fellow biohacking geek Andy Hnilo knows …

#89 The Virgin Diet with JJ Virgin

January 14th, 2014

48:34

Best-selling author, nutrition expert, and all-around Bulletproof babe, JJ Virigin comes on the podcast to talk about her top performing diet program …

#88 Food Matters with James Colquhoun

January 10th, 2014

52:16

“You are what you eat.” It’s been talked about for years, and according to filmmaker and nutrition expert James Colquhoun, this sentiment couldn’t be …

#86 Your Personal Paleo Code with Chris Kresser

December 31st, 2013

49:40

The Paleo Diet has been growing in popularity for a while now. So much so that you might consider it an official fad diet. On this episode of …

#85 In a State of Ketosis with Dominic D’Agostino

December 24th, 2013

1:00:04

How many of you know what a ketone is? You’ve heard of ketosis, but are you aware of the benefits it can have on your health? On this episode of …

#84 Hacking Stress with HRV Sense and Ronda Collier

December 20th, 2013

49:45

“Everything we can do to reduce stress in our lives will lead to great health.” – Ronda Collier
 
Stress is the new health epidemic only that it’s not …

#83 Be Real. Be Whole. Be Innovative. With Stew Friedman

December 17th, 2013

48:37

How often do you ask yourself what actually matters to you? And do you honestly know what matters to the people around you? Considering both of these questions, how do you align the two?  Stew Friedman  has the answers …

#82 CILTEP Revealed with Abelard Lindsay

December 13th, 2013

46:08

From chat rooms to forums, the Internet allows us to communicate anonymously about anything under the sun – the extremely useful and the …

#81 Revisiting The Calorie Myth with Jonathan Bailor

December 10th, 2013

46:49

Have you ever wanted to bash your bathroom scale in with a really large sledgehammer? Bulletproof Radio guest and passionate calorie myth buster, …

#80 Be More Successful With Gratitude and UJ Ramdas

December 6th, 2013

46:29

‘Tis the season to be grateful! And while that sentiment can often feel a bit disingenuous, it turns out that practicing gratitude can actually make …

#79 Shamanic Biohacking with Alberto Villoldo

December 3rd, 2013

1:00:55

Shamanism and science aren’t often thought of as being allies of one another. Should they be? It turns out that ancient shamans were some of our …

#77 The New Man with Tripp Lanier

November 22nd, 2013

55:01

Americans spend billions each year on self-help, and this maybe isn’t totally surprising, but women are the target audience of the industry more …

#76 The Paleo Primer with Keris Mardsen and Matt Whitmore

November 20th, 2013

42:58

On this episode of Bulletproof Radio authors of “The Paleo Primer,” Keris Mardsen and Matt Whitmore bring a British perspective to Primal cooking. …

#75 Heavy Metal Bulletproof with Mark Hunter

November 15th, 2013

55:24

What’s better than sex, drugs, and rock-n-roll? Sex, drugs, rock-n-roll and Bulletproof® coffee, perhaps?
On episode #75 of Bulletproof Radio heavy …

#74 Learning Should Not Be Easy with Andrea Kuszewski

November 12th, 2013

50:18

Who said that learning should be easy? Not Andrea Kuszewski, a spirited researcher and science writer. On this episode of Bulletproof Radio Andrea …

#73 SomaPulse & Electromagnetism with Dr. Bill Pawluk

November 8th, 2013

54:11

Have you ever wondered how magnets work? Or better yet: how they can help you be healthier? The amazingly gifted Dr. William (Bill) Pawluk is on this …

#72 An Idiot’s Guide to Thyroid Health with Dr. Alan Christianson

November 5th, 2013

51:24

The majority of Bulletproof Radio listeners will struggle with thyroid issues at one point or another. If you want your brain to work well, be thin, …

#71 Hacking Your Intelligence with Hunter Maats and Katie O’Brien

November 1st, 2013

54:32

Some would argue that we are entering an age of the universal man, where intelligence is limitless and awareness is everything. Which makes it a good …

#70 Defeat Disease Using Diet with Dr. Terry Wahls - Podcast

October 29th, 2013

51:30

After being diagnosed with Multiple Sclerosis, Dr. Terry Wahls used diet and functional medicine to go from being bound to a wheelchair to being able …

#69 Clearing Up Cholesterol with Jimmy Moore

October 25th, 2013

56:17

What if everything you thought you knew about cholesterol was wrong? In this episode of Bulletproof Radio cholesterol expert Jimmy Moore about how …

#67 For the Love of Fermentation with Jill Ciciarelli

October 17th, 2013

42:13

Fermenting phenomenon Jill Ciciarelli is on the show to talk about her healthy hobby turned full-time passion, food fermentation. It’s a discerning …

#66 “The Calorie Myth” with Jonathan Bailor

October 15th, 2013

45:11

Millions of enquiring minds want to know: Calories, do they count or not? What if everything you were taught about eating, exercise, weight loss, and …

#65 The Paleo Manifesto with John Durant

October 10th, 2013

51:29

Author of “The Paleo Manifesto” and professional caveman, John Durant, came on Bulletproof Radio to chat about primitive living in an urban jungle. …

#64 Grass Fed Beef from the Mountains of Idaho, with Glenn Elzinga from Alderspring Ranch

October 8th, 2013

58:34

Alderspring Ranch produces some of the best tasting and highest quality grass fed beef in North America. Glenn Elzinga, expert organic rancher and …

#63 Q&A: Heart Rate Variability, Food Sensitivities, and Charcoal

October 4th, 2013

53:38

Being Bulletproof is about asking questions and getting answers. Take that suspicious spot on your calf, for example. Have you ever wondered what the …

#62 The New “Naked Calories” & Micronutrient, with Mira and Jayson Calton

October 1st, 2013

55:03

Forget everything you thought you knew about micronutrients! Mira and Jayson Calton are back on the show to tell you the importance of micronutrients and discuss the new and improved “Naked Science.” You will hear about …

#61 Gluten Sensitivity, Celiacs & Bulletproofing Your Gut, with Dr. Tom O'Bryan

September 24th, 2013

52:35

Have you heard? Gluten is harmful, but do you know why? Dr. Tom O’Bryan explains away dietary gluten, how it is detrimental to your health, and why …

#60 Orgasmic Meditation & Hacking Your Sex Life, with Dr. Pooja Lakshmin

September 12th, 2013

46:45

Discover orgasmic meditation (OMing) and the science behind it with Dr. Pooja Lakshmin, M.D., the CSO of OneTaste, and scientist at Rutgers University Newark Orgasm Laboratory. This episode discusses the relationship …

#59 Hacking Productivity, Forming Habits & 'Lift' iPhone App, With Tony Stubblebine

September 4th, 2013

54:58

Learn how to unlock your Bulletproof potential from the CEO of the habit-building app, Lift. Tony Stubblebine shares his take on what habits are good …

#58 Food Choices, Willpower & Sugar Cravings with Michael Fishman

August 27th, 2013

47:33

Take control of your food choices, understand your willpower, and combat sugar cravings by listening to this episode with expert health marketing …

#57 Becoming Alpha, Dispelling Myths & Making Changes, with Adam Bornstein

August 20th, 2013

54:05

As a top health and fitness editor and best-selling author, Adam Bornstein came on the show to share what it means to be ‘Alpha’ and how being …

#56 Biohacking Apocalypse Survival, Stress Inoculation & Shamans, with Sam Sheridan

August 13th, 2013

50:57

In an apocalypse, how would you biohack your survival?
This episode dives into answering this question and discusses all things stress-related. It …

#55 Fitness, Nutrition & Bulletproof Habits, with High Performance Health Coach, Yuri Elkaim

August 9th, 2013

46:04

From professional athlete to high performance health coach, Yuri Elkaim joins us today to talk about (almost) all things Bulletproof. In his goal to …

#54 Neurofeedback Technology, Best Biohack Yet, with Dr. Valdeane Brown

August 6th, 2013

1:01:24

This episode is all about the most effective biohack I’ve experience yet – NeurOptimal® brain training. Dr. Valdeane Brown, Founder of NeurOptimal, …

#53 Raw Vegan to Bulletproof Meat Eater - a beneficial transformation, with Kristen 'Raw' Suzanne

August 1st, 2013

57:00

This episode brings to light an ex-vegan advocate’s journey to eating a mostly meat-embraced Bulletproof diet. Kristen ‘Raw’ Suzanne, author, popular …

#52 – Sex, Sex Culture & Sex at Dawn with Christopher Ryan - Podcast

July 26th, 2013

53:05

Welcome to our first ever VIDEO and audio podcast, where we’re celebrating by exploring everyone’s favorite topic – sex! This episode, with co-author of New York Times best seller, Sex at Dawn: How We Mate, Why We …

#51 Transhumanism, Technology & the Future with Natasha Vita-More

July 23rd, 2013

49:33

This episode stretches the boundaries of biohacking by looking at the futurist ideology and movement called transhumanism. Natasha Vita-More, an …

#50 New Bulletproof iPhone App, Food Sensitivities & HRV with Ronda Collier from SweetWater Health

July 16th, 2013

48:11

The 50th episode of Bulletproof Executive Radio introduces you to a brand new free iPhone app called Bulletproof(R) Food Sense and to the scientist …

#49 Q & A Eggs, Butter & Zen - Podcast

July 10th, 2013

59:04

About once a month, I set aside a whole podcast to answer questions from the Bulletproof community. It's all about answering your very best …

#48 “Fat Burning Man,” Abel James and Bulletproof Exec Unite

July 3rd, 2013

56:35

This podcast is with Abel James – a #1 best-selling author, fat loss coach, musician, radio show host, and veritable health crusader. Abel also runs …

#47 Biohacking Cows, Bulletproof Dairy and Probiotics with Natural Health Expert, Jordan Rubin

June 24th, 2013

49:06

Jordan Rubin is one of America’s most recognized and respected natural health experts. He is the author of the New York Times best selling book, The Maker’s Diet, as well as the author of 19 other health related titles, …

#46: Reichart Von Wolfsheild - Bulletproof Your Systems

June 20th, 2013

46:13

Reichart Von Wolfsheild, is a co-host on History Channel’s Invention USA.  He is a technologist, inventor, artist and futurist. Starting in his …

#45: Q & A More on Coffee, Kale, & Adrenal Fatigue

June 10th, 2013

49:57

Questions Asked in the Podcast:  
1:20 What is the best way to store Bulletproof Coffee and can you pre-grind it and store it?
4:10 For people who like …

Bonus: Client Review with Jonathan Kos

June 3rd, 2013

11:05

Jonathan Kos is an IT professional and a recent follower of the Bulletproof Diet.  He is a 44 year old IT professional . At 6' 3" and a former …

#44: Salt and self-experimentation with Greg Pomerantz

June 3rd, 2013

37:05

For Greg Pomerantz everything is a science experiment. He takes citizen science to a personal level by biohacking his blood pressure and detailing his data. He blogged about his self-experiment research on salt …

#43: Kelly Starrett, Mobility and Performance

May 6th, 2013

50:20

Coach Kelly Starrett received his Doctor of Physical Therapy in 2007 from Samuel Merritt College in Oakland, California. He currently runs his own …

#42: Alderspring's Glenn Elzinga, Grass-Fed Beef and a Bulletproof Protein

May 2nd, 2013

50:11

With training in forestry and forest ecology, Glenn Elzinga began his forestry career in Maine. In the mid 1980s, he moved to Salmon, Idaho where he …

#41: Jason Nunnelley, Self Tracking

April 22nd, 2013

58:20

Jason Nunnelley’s work is focused on application and systems development. After his first company sold in 2000, he spent his time helping small …

#40: Dan John, Brains & Brawn

March 27th, 2013

58:46

Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland …

#39: Hormone Alchemy (+ Why Hard Data is HOT)... How to Amplify the Positive Neuro-hormonal Dashboard with Dr. Sara Gottfried MD

March 11th, 2013

1:04:50

Dr. Sara Gottfried is a Harvard doc, biohacker, and yoga-powered champion of your health, happiness and hormonal equilibrium. She’s also seen 20,000 patients in the past 20 years and applied her training as a MIT …

#38: Mark Divine, Bulletproof Warrior and SEALFIT's founder

March 8th, 2013

55:41

Mark Divine is from upstate New York and did his formal undergraduate education at Colgate University. His years at Colgate University were focused …

Bulletproof Exec 37 w The Caltons.mp3

February 20th, 2013

48:41

The Caltons are among the world's leading experts on the topics of weight management, lifestyle medicine and micronutrient deficiency. Their high …

Podcast #36:Hacking your Biome with uBiome's Jessica Richman

January 10th, 2013

31:26

Jessica Richman started and sold her first company after high school. Returning to formal education, she attended Stanford University, where she …

Podcast #35: Bulletproof Your Nervous System with Jay Schroeder

January 2nd, 2013

51:27

World-class strength and neurological conditioning authority, and creator of new technology that stimulates rapid nervous system and cellular …

Podcast #34: The Perfect Health Diet with Paul Jaminet

December 27th, 2012

40:46

Paul Jaminet. Ph.D. was an astrophysicist at the Harvard-Smithsonian Center for Astrophysics, became a software entrepreneur during the Internet …

Podcast #33: Injury prevention and Wellness with Dr. Justin Marchegiani

December 25th, 2012

36:08

Dr. Justin Marchegiani is a graduate of the University of Massachusetts at Amherst with a B.S. degree in Kinesiology and Pre-medical studies. Dr. …

Podcast #32: Hacking your Heart and Preventing Diabetes with Dr. Rocky Patel

November 28th, 2012

1:15:47

Dr. Patel is a Bulletproof Physician.  He is a family physician whose practice is focused on the prevention, early detection and treatment of …

Podcast #31: Hack Your Sleep with Dr. Jonathan Wisor, Ph.D.

September 4th, 2012

1:16:55

Dr. Wisor is one of the foremost researchers on sleep and nervous system function.  His laboratory is funded by both the Department of Defense and …

Podcast #30: Sweet Potato Power with Ashley Tudor

August 2nd, 2012

1:12:15

Ashley Tudor is a Design Strategist with the Spruce Street Institute where she works to create innovations in healthcare for doctors, patients and kids. She has worked with a wide range of Fortune 500 companies on a …

Podcast #29: How Real Food Improves Your Performance with Joel Salatin

June 6th, 2012

1:20:46

Joel F. Salatin is an American farmer, lecturer, and author whose books include Folks, This Ain't Normal, You Can Farm, and Salad Bar Beef. Salatin …

Podcast #28: Monitoring Your Brain with Chris Berka

May 28th, 2012

1:18:54

Chris Berka is the CEO and Co-Founder at Advanced Brain Monitoring (ABM). She has over 25 years experience managing clinical research and developing …

Podcast #19: Carb Back-Loading with John Keifer

March 7th, 2012

56:52

John Kiefer is an exercise scientist, nutrition expert, and author of the new book “Carb Back-Loading.”  John applies his knowledge from a career in physics to hack the human body for fat loss, muscle gain, and improved …

Podcast #16: Everything You Need To Know About Saturated Fat & Cholesterol with Chris Masterjohn

January 8th, 2012

1:01:38

Chris Masterjohn is an expert on fat, cholesterol, and pretty much everything else we’re told to avoid.  He has written hundreds of articles for the …

Podcast #8: Quantifying Recovery With RestWise

October 19th, 2011

29:23

RestWise is the first software program that enables athletes to track their recovery.  This system is being used by everyone from the world’s top …

Podcast #7: Low-Carb Diets with Adam Kosloff

October 11th, 2011

35:31

Adam Kosloff is a journalist and blogger who writes about low-carb diets (among other things).  We talk about how his knowledge has evolved over …

#5: How To Quantify Fatigue Like Never Before

September 19th, 2011

39:10

Rick Green and John Kalns have created the first test that can objectively measure fatigue.  Using an at-home test for salivary peptides, you can now gauge exactly how much stress your body is under.  This test can be …

#4: Evolutionary Psychiatry With Emily Deans (Paleo Brain Hacking)

September 14th, 2011

1:00:05

Emily Deans is a board certified adult psychiatrist who uses evolutionary clues to solve modern mental illnesses.  She runs a popular blog called …

#3: Hacking Fatigue With Tim Noakes (Plus More 4 Hour Body Fun)

September 5th, 2011

1:00:44

Dr. Tim Noakes is one of the world’s foremost exercise scientists and the author of numerous books including the Lore of Running.  From the University of Cape Town exercise research center, Dr. Noakes has worked with …

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