Cover art for podcast Building Better Relationships at Home and Work with Angela and Patti

Building Better Relationships at Home and Work with Angela and Patti

52 EpisodesProduced by Angela & Patti Website

These podcasts are about building better relationships at home and work with Angela Ambrosia, Love and Relationship Coach and Patti Oskvarek, Leadership and Work-Life Balance Coach.Come and join our Facebook group Building Better Relationships at Home and Work with Angela and Patti at www.facebook.c… read more

52 Episodes | 2018 - 2021

Episode 51 - How To Change Your Mindset and Relationship With Money

September 16th, 2021

40:05

In this podcast episode, Angela and Patti have a special guest Breeze Krumm, a Financial Coach, and we will be discovering how to change mindset and relationship with money, finances, and financial systems.

About Breeze …

Episode 50 - How Inner Thoughts At Work Affect Your Performance and Relationships

September 4th, 2021

26:29

In this episode we explore inner thoughts that affect work performance and relationships. Angela: Today, we dive deeper into understanding the …

Episode 49 - How Balancing Thoughts and Feelings Make Your Relationships Better

August 18th, 2021

36:32

In this episode Angela and Patti discuss how having balance with thoughts and feelings can improve your relationships with others at home and work.  Angela: All of us have thoughts that are not happy thoughts. All of us …

Episode 48 - Building Resilience with Social and Viral Media to Create Caring Relationships

August 4th, 2021

50:36

Today we will explore how to interact with Social Media and keep yourself focused on the impact that social media and addictive viral media has on how you treat others with care or carelessness. When Angela trained in …

Episode 47 - How To Be Honest About What’s Not Working in a Relationship

July 8th, 2021

25:50

In this podcast episode Angela and Patti explore how to be honest about what’s not working in a relationship.

"Being honest” does not mean being mean. Being honest does not mean you are right and the other person is …

Episode 46 - How to Calm Anxiety with Work and Money

June 23rd, 2021

38:53

In this podcast, we're going to look at money anxiety. Angela shares some thoughts about the new economy based on sharing and caring about yourself and others which can help relieve tension and look at money from a …

Episode 45 - Daily Habits to Prevent Depression During Stressful Times While Strengthening Your Relationships!

June 9th, 2021

43:27

In this episode Angela and Patti will be discussing daily habits to prevent depression during stressful times and strengthen your relationships.

The …

Episode 44 - Accepting Responsibility for Choices in Your Relationships - The Good, the Bad and the Narcissist!

May 18th, 2021

37:17

In this podcast episode, Angela and Patti discuss taking responsibility for your choices.

It's becoming common now that people are starting to label and blame the end of a relationship on their former partner. Instead …

Episode 43 - Managing Negative Emotions in Relationships Whether at Home or Work!

May 8th, 2021

47:18

In this podcast episode Angela and Patti discuss how to deal with negative emotions and energy whether in the workplace or in your personal life.

Patti:  Being negative is easy, everyone is doing it.  How does it affect …

Episode 42 - Building a Better Relationship with our Planet!

April 13th, 2021

35:02

In this podcast episode, Angela and Patti discuss building a better relationship with our planet and our environment. During lock-down, it gave the …

Episode 41 - How Spending Time in Nature Can Help You and Your Relationships!

April 1st, 2021

34:29

Summary of the podcast episode Angela and Patti discuss spending time in nature and how it can calm your soul and strengthen your relationships.

How …

Episode 40 - Finding Purpose Beyond Work - There is More to Life than Working!

March 16th, 2021

31:53

In this podcast episode, Angela and Patti discuss Finding Purpose Beyond Work.  

A Summary:

Having some work-life balance keeps communication open and nourishes your relationships. Take time out weekly to cherish your …

Episode 39 - Finding Your Purpose through Loneliness!

March 6th, 2021

32:12

In today’s podcast episode Angela and Patti will discuss how to find purpose through loneliness.

With the ongoing pandemic many people are feeling …

Episode 38 - Dating in Post COVID World - Changing the Rules of Relationships!

February 17th, 2021

1:18:30

Today Angela and Patti have a special guest Belle Vivienne from Belle Vivienne Coaching, joining us to discuss Dating in the Pre and Post COVID World and what opportunity for online relationships has to offer. How we do …

Episode 37 - Is Your Relationship Lock-Down Proof?

February 3rd, 2021

37:58

In today’s podcast episode, we will be discussing how to fool-proof relationships so they can endure during lock-down. With any relationship, you …

Episode 36 - How Can Reiki Healing Help You and Your Relationships?

January 19th, 2021

24:51

In this episode, we discuss what Reiki is and how it can heal you and your relationships. Reiki is a Japanese technique for relaxation, which also promotes healing. Reiki's performed through touch, or the hands are …

Episode 35 - Emotional and Physical Self-Healing Reset!

January 5th, 2021

45:38

In today's podcast, we will share some techniques to refocus your energy, which can also help you reset yourself for the year.

What is Physical Self-Healing?

Physical self-healing is learning and creating habits that …

Episode 34 - Communicating in Conflict!

December 15th, 2020

43:28

In this podcast episode, Angela and Patti get real and have a conversation about communicating in conflict.

When we came up with this topic, we explored being okay to say no and have a fall-out with someone. People …

Episode 33 - The Damages and After Effects of People Pleasing to Yourself and Others!

December 1st, 2020

32:06

In this episode, Angela and Patti discuss People's Pleasing and how it can disappoint relationships, whether within yourself and relating to others. …

Episode 32 - Criticism - Can you handle it?

November 18th, 2020

27:06

In this episode, Angela and Patti explore criticism and how to respond without it overtaking your emotions.  When we thought about this topic - we wanted to come from the perspective on how to handle being criticized in …

Episode 31 - Journaling to Save Relationships!

November 4th, 2020

32:40

In this episode, Angela and Patti discuss the benefits of journaling to save relationships.  Journaling is a great way to connect to oneself, work …

Episode 30 - Getting Over Mistakes and the Fears of Getting It Wrong!

October 20th, 2020

34:16

In this episode, Angela and Patti discussed the fear of getting it wrong. How to accept we aren't always going to be perfect and that’s okay.

Why are we so hard on ourselves when we make a mistake?

Mistakes happen and …

Episode 29 - Balancing Play and Work to Better Your Relationships!

October 7th, 2020

29:13

In today’s episode, Angela and Patti will be discussing the importance of work-life balance and having more play in daily life and relationships.

Do you have work-life balance in your relationships?

Are you spending …

Episode 28 - Is It The End of the World? Trusting Your Intuition in Relationships!

September 23rd, 2020

46:40

In today’s episode Angela and Patti will be talking about trusting your intuition and using it in your everyday life whether at home or work.  With all the talk going around about the world ending and let’s forget …

Episode 27 - What! Why Sensitivity Training and Coaching?

September 17th, 2020

34:55

In this episode, Angela and Patti will discuss sensitivity towards others in the workplace and within daily personal life. Patti - How did this topic come about? (Patti) We were talking about a blog post I wrote called

Episode 26 - Choose Cultural Awareness instead of Racism!

September 2nd, 2020

44:43

In this episode, Angela and Patti's goal is always to discuss building better relationships, whether at home, work, and within the world we live in. …

Episode 25 - What are the Benefits of Change? How Can They Strengthen Your Relationships?

August 19th, 2020

36:03

In this episode Angela and Patti will be discussing change and how it can strengthen relationships. Let’s think about - What are the benefits of …

Episode 24 - Building Better Relationships with Social Media!

July 29th, 2020

33:20

Today Angela and Patti will be discussing the hot topic of social media and how it can affect relationships. We are concerned about how social media can cause hurt feelings, depression, addiction to social media, and …

Episode 23 - How To Move Forward After Having Ovarian Cancer, Hysterectomy & Menopause with Yourself and Others!

July 25th, 2020

32:52

Today Angela and Patti will be discussing handling moving forward with emotions and relationships after ovarian cancer, hysterectomy and menopause.  In previous Episodes 12 and 13 Angela shared her journey of recovering …

Episode 22 - Working at Home with Family and Establishing a Flow!

June 25th, 2020

22:54

Angela:  How to set boundaries of time and space with the family. Patti: I encourage establishing a work schedule to help you move into a flow and …

Episode 21 - Lack of Communication and Overworked!

June 12th, 2020

25:57

In this episode, we shared about improving communication with your boss and not overworking yourself while working from home. With a lot of people working from home lately due to the virus, some find themselves working …

Episode 20 - Making Relationships Effortless!

May 26th, 2020

33:36

Welcome to Building Better Relationships with Angela and Patti. In this episode, we will share examples that stop relationships from being effortless and recommend changing those habits to becoming effortless …

Episode 19 - Reaching Midlife and Handling Life Changes (Bending Your Knees)

May 14th, 2020

29:23

Tell us a little bit about the podcast title and Bending Your Knees?  We thought about this topic a while back, but I really thought about it when I had trouble bending my knees after recovering from surgery.  It was a …

Episode 18 - Just Be - Go Beyond Social Expectations that Influence Suicide!

April 28th, 2020

38:12

In this episode, Angela and Patti discuss - Just Be - Go Beyond Social Expectations that Influence Suicide. We feel this topic needs to be discussed openly and not avoided because it is uncomfortable. Lives matter. How …

Episode 17 - Is A Family Member Putting A Guilt Trip on You? How to Deal With It!

April 19th, 2020

58:18

In this episode, Angela and Patti will be discussing a topic request from a listener; Is A Family Member Putting A Guilt Trip On You? How to Deal With It!  Angela is the expert on this topic being a Love and …

Episode 16 - How To Get Along With Your Teenager!

April 14th, 2020

41:53

This topic came from a listener, How To Get Along With Your Teenager! Patti started by asking these questions to the audience. Self-reflecting back to when you were a teenager.  Yes, I know it was different back then, …

Episode 15 - Surviving Social Isolation!

March 31st, 2020

38:52

Welcome to Building Better Relationships with Angela and Patti. In this episode, Angela and Patti will be discussing surviving social isolation. We …

Episode 14 - Being A Better Father In Today's World!

March 31st, 2020

37:11

Welcome to Building Better Relationships with Angela and Patti. In this episode, Angela and Patti will be discussing the topic of how a Father can be …

Episode 13 - Angela’s Journey Back to Life - A Life Worth Living - Part 2 - The Healing Miracle and Transformation!

March 19th, 2020

46:45

Welcome to Building Better Relationships at Home and Work with Angela and Patti.  Today, we will be discussing Part 2 of Angela’s healing journey after a near death experience and surviving from an aggressive cancer. 

Episode 12 - Angela’s Journey Back to Life - A Life Worth Living - Part 1 - The Message! What are you doing here?

March 18th, 2020

1:04:00

Welcome to Building Better Relationships at Home and Work with Angela and Patti. Today, we will be discussing Angela’s journey for the past few months after surviving aggressive cancer and her healing transformation. …

Episode 11 - Tips and Tricks When Working With Someone You Don’t Like!

June 24th, 2019

42:01

Angela and Patti share communication tips at work.  How to stay in a job and manage difficult relationships.  How to ask yourself the right questions …

Episode 10 - Easy Empathy Tips for a World That’s Gone Crazy!

June 21st, 2019

59:50

Patti and Angela discuss using empathy in the coaching environment.  Patti talks about using empathy in group dynamics as a leader.  Angela discusses empathy within family and personal relationships.  

Patti Oskvarek …

Episode 9 - Taking Time for You and Your Family!

May 21st, 2019

38:35

Patti talks about the benefits of taking time for yourself. Let's the brain rest Improves concentration Boosts creativity. It helps with …

Episode 8 - Rediscovering Yourself & Rebirth!

April 30th, 2019

41:20

What is the concept of Rediscovering Yourself and Rebirth?

Each day is a new beginning.  The sunrises and the sunsets. Time to release the old and …

Episode 7 - How Change Inspires Relationships!

March 21st, 2019

39:34

How Change Inspires Relationships!

Patti's Thoughts: Change is good in the workplace because people don’t get bored and they learn new things.  It is easy to go through the motions if you do the same job function …

Episode 6 - How's Your Love Life Competing With Your Phone?

February 19th, 2019

37:14

Episode 6 podcast - How's Your Love Life Competing With Your Phone?  In this podcast Patti and Angela discuss how the cell phone can enhance and limit relationships with others.  They also talk about their personal …

Episode 5 - What is BEING Authentic?

January 29th, 2019

27:23

Angela and Patti discuss "What is being Authentic?"


Patti view: A truly authentic person doesn't put on a mask and become someone they are not or …

Episode 4 - Beyond Comparison and Accepting One Self!

December 18th, 2018

30:28

Accepting oneself for the good qualities you have. Everyone is unique and has some type of talent and gift. Comparing yourself to someone else just causes pain and envy. To stop those thoughts: Write down all your good …

Episode 3 - The Many Masks of Loneliness!

November 29th, 2018

34:15

Episode 3 of Building Better Relationships at Home and Work with Angela and Patti - The Many Masks of Loneliness. This episode is about The Many Masks of Loneliness – What lies behind the masks? Warning Signs of …

Episode 2 - Getting Social Beyond Social Media!

October 11th, 2018

34:39

Angela and Patti discuss being able to be social without being stuck to the phone.

People are losing face to face contact.  There is home schooling, …

Episode 1 - When to Say No and When to Say Yes!

September 20th, 2018

57:17

Welcome to Building Better Relationships at Work and Home with Angela Ambrosia, Love & Relationship coach and Patti Oskvarek, Leadership & Work-Life Balance coach. We talk about today's relationships and how to …

Building Better Relationships at Home and Work with Angela and Patti

September 19th, 2018

0:44

This is Angela and This is Patti and we are Building Better Relationships
With YOU.
If you are struggling in your relationships whether at home or work or both.
This is the podcast for you.
Each month we share strategies to …

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