Cover art for podcast Bridechilla- Wedding Planning Podcast

Bridechilla- Wedding Planning Podcast

412 EpisodesProduced by Aleisha McCormackWebsite

Wedding planning the Bridechilla way is ditching the wedding planning BS and stress and encouraging you to plan the wedding that YOU want. Hosted by Bridechilla Founder Aleisha McCormack, your new virtual bridesmaid, she'll help you put wedstress in the f*ck it bucket and be a Chilla. Subscribe now … read more

45:47

339- Smashing Wedding Planning Stress

Regardless of whether you’re trying to lose weight, gain weight, stay the same weight or simply not lose your mind, stress plays a massive role in how you look and feel. In this week’s episode of the Bridechilla Podcast, Gemma Clark, a clinical nutritionist long-time listener (and current Chilla planning her own wedding) shares how to recognize the symptoms of stress and how to deal with it! A must listen Chillas.

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