Breaking Barriers: A Mental Health Discussion podcast was created by Chetina Guadalupe, a licensed mental health therapist, consultant, & creator of Always Live Lovely. This series serves to inspire you to be encouraged to have difficult conversations that can lead to healing w/ your family, friends, & community. Talking about mental health is hard & has a lot of stigma attached to it due to society, culture, etc. Chetina has conversations w/ a special guest or self each episode relating personally to the topic. New episodes each month!