Parijat Deshpande is the leading high-risk pregnancy expert who educates and guides women (and couples) on how to manage their stress, anxiety and overall wellness so they can have healthier pregnancies, decrease their risk of preterm birth and give their baby a healthy start to life.
I wanted to bring her on mainly because most new dads and moms alike could use some tips and tactics how to reduce stress during pregnancy and early parenthood.
Here’s what we’ll get into in today’s show:
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