What’s the relationship between nature and the brain? Join me, Sarah Allely, as I discover how nature helped me recover from a brain injury. When a mild traumatic brain injury left me unable to read, write or watch TV, I discovered my path to recovery was through nature. This podcast follows my jo… read more
Listen to the theme music - Leaf No Tree by Jonthan Zenti
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I wake up on the road in intense pain. I don’t know what’s happened. Who are these people? Where am I? Why is my right shoulder killing me? But it’s …
The injury makes me reflect on what the load on my brain was like before the accident. I’m a journalist, my head’s full of work. I manage our …
Finally, I get a diagnosis. The doctors tell me I have what they’re calling ‘a mild traumatic brain injury’. And there’s not much that they can do about it. They encourage me to just accept my situation. Then, some …
I’m racing towards the finish line. I’m almost better! I try to get back to my normal life, but something’s still not quite right. And then, all of a sudden, things start to unravel. Surely this isn’t happening. I’m …
I’m depressed and anxious and the headaches are back. I have to dose myself up on nature again. I wouldn’t have considered heading into the bush …
The doctors are saying they want me to go back to work…gradually. But I’m not sure. I’ve lost my confidence. My brain injury rehab specialist says we won’t know until we try. He means I won’t actually recover properly …
While you wait for season two, here's an inspiring story from a father and daughter about their first overnight hiking adventure. As they hike into Utah's Bryce Canyon in late November, things don't go according to …
A quick update about what’s been happening since we released season one. We're planning for a second season but need your help. It’s about how getting off screens back outside and into the natural world can change the …
Indie podcast Out There explores big questions through intimate stories outdoors. In this award-winning episode, producer Sam Anderson goes hunting for the first time and finds it confronting. And as a vegetarian, so …
Every weekend, and some weekdays too, you'll find Mudcrabs along the banks of the Cooks River. Not crustaceans, although they're slowly returning as …
A playgroup in Sydney is turning despair about the planet's future into hope by taking action and connecting with people who share their concerns and motivations. Rosa Brown, mum and English teacher, set up the Inner …
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