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Boyz Do Cry

39 EpisodesProduced by Ram Reyes, Paulina RodriguezWebsite

Authentic and honest conversations about mental health. Hosted by two students Ram Reyes and Paulina Rodriguez-Ruiz, each week we talk about how we are feeling — how we are actually feeling — and try to make sense of the things going on in our heads. We invite guests — ranging from our personal frie… read more

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Anxiety & Reiki w/ Clare

 On this episode we explore the benefits of Reiki, an ancient Japanese form of energy healing. Reiki is a healing modality that originated in Japan in the late 1800s. It involves the transfer of universal life force energy from the practitioner's hands to the patient.  It is based on the Idea that an unseen "life force energy" flows through us and it is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Clare, a Reiki master based out of Fresno, CA, shares her practice, and path towards healing.
Clare shines a light on the struggles of raising a family as a single parent while also battling anxiety. Although mental health is a lifelong struggle for many of us, she shows us the importance of developing self-compassion towards ourselves, especially on the worst days.
 Instagram @clare_frederick. Send us a voice message on Anchor or email us at Please consider supporting us here on Anchor. If you enjoy our podcast, please rate/review us 5 stars on Apple Podcasts. Boyz Do Cry Spotify playlist Follow us on the socials! Facebook: Boyz Do Cry Twitter: @boyzdocrypod Insta: @boyzdocrypod Become a supporter of this podcast: This podcast is sponsored by Brandless and Anchor.

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