Bounce Back
In this podcast, recorded during the Covid 19 lockdown of 2020, Anita Devi and Dr Kathy Weston discuss ways parents, carers and teachers can support the children under their care so they bounce back after this unprecedented period of social distancing. Subscribe now and help your family to bounce ba… read more
All Episodes
Bounce Back Episode 6 - Looking forward – how do we do this?
June 12th, 2020
In this episode of Bounce Back, recorded during lockdown, Anita Devi and Dr Kathy Weston talk about the daunting task of moving forward. They talk about the importance of looking ahead and gaining perspective. Kathy and …
Bounce Back Episode 5 - Remaining empathetic, whilst looking after our own mental health.
June 12th, 2020
In this episode of Bounce Back, recorded during lockdown, Anita Devi and Dr Kathy Weston discuss negotiating the fine line between being empathetic and being overwhelmed. They give advice about self-care for parents to …
Bounce Back Episode 4 - How do I feel in control, when there are so many unknowns?
June 10th, 2020
In this episode of Bounce Back, recorded during lockdown, Anita Devi and Dr Kathy Weston talk about the feeling of losing control, particularly …
Bounce Back Episode 3 - Managing loss and grief
June 9th, 2020
In this episode of Bounce Back, recorded during lockdown, Anita Devi and Dr Kathy Weston talk about supporting children deal with grief and loss within the context of the Covid 19 crisis of 2020 and throughout their …
Bounce Back Episode 2 - It's OK to feel sad and happy at the same time.
June 8th, 2020
In this episode of Bounce Back, recorded during lockdown, Anita Devi and Dr Kathy Weston talk about the huge range of emotions that children are experiencing as we approach the easing of an unprecedented period of …
Bounce Back: Episode 1 - How do I support my child process difficult situations?
June 4th, 2020
In this episode of Bounce Back, recorded during lockdown during the Covid 19 crisis, Anita Devi and Dr Kathy Weston discuss ways that parents, carers …
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