Cover art for podcast Bo Knows Health

Bo Knows Health

98 EpisodesProduced by Dr Bo, PhysioWebsite

Providing a users guide to the human body. Stress, sleep, movement, nutrition, physio, etc… Learn with me! It’s like a reading 🌈 for health 💪🏼

40:39

74 - Mental Performance Coaching - Equipped 2 Evolve w/Jared Cohen

Jared is a mental performance coach whose personal philosophy, passion, and purpose is to EQUIP people to become extraordinary lifelong learners about themselves, their relationships, and their pursuits, so that they are more capable of living interesting, fulfilling and meaningful lives.

Jared's professional coaching journey began in 2006 when he was an overnight camp counselor. In 2010, his perspective on coaching widened as he began pursuing CrossFit. Since then, he has been incredibly active training and coaching at the intersection of health/wellness, fitness, human performance, and organizational psychology--in particular, executive coaching and leadership development.

Prior to earning his MBA, with an emphasis on organizational psychology, and a Master’s in Sport and Performance Psychology, Jared was a seasoned, enthusiastic, and dedicated CrossFit, Olympic Weightlifting, and Mobility coach.

Currently, Jared specializes in equipping clients with a plethora of mental models and skills-based practices to fast track their ability to leverage their experience and accelerate their expertise. Moreover, he delivers customized leadership and human dynamics trainings for executive teams to help them examine how they operate and provide them with frameworks for evolving their mindsets and behaviors.

Jared has worked with athletes, fitness enthusiasts/coaches, business owners/executives, newly promoted leaders/managers, physicians, musicians, call-center operators, and government employees. Fun fact: For one year, Jared worked as a cognitive enhancement coach for TSA officers to help them improve their working memory, reaction time speed and accuracy, heart rate variability, and overall vigilance and wellbeing.

Jared regularly blogs about his three favorite "L" words--learning, leadership, and life, and is working on a book that maps out and synthesizes what all personal development journeys require for someone to go from authenticity to adaptability.

When not coaching, training, reading, and/or writing, you can find Jared geeking out about John Mayer, The Grateful Dead, and Marvel movies. Topics covered: 1. Infinite vs. Finite Games (Why we should view life as long, as opposed to life is short).

2. "What" questions are more effective than "how" questions.

3. If you are going to demand better of yourself or someone else, it helps to have conviction about your compelling point of view or to ask someone else about their compelling point of view.

https://www.equipped2evolve.com/compelling-point-of-view/

https://www.equipped2evolve.com/compelling-point-of-view-pt-2/

https://www.equipped2evolve.com/compelling-point-of-view-pt-3-assertions/

Educational emoji reaction

Educational

Interesting emoji reaction

Interesting

Funny emoji reaction

Funny

Agree emoji reaction

Agree

Love emoji reaction

Love

Wow emoji reaction

Wow

Are you the creator of this podcast?

Verify your account

and pick the featured episodes for your show.

Listen to Bo Knows Health

RadioPublic

A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed
https://anchor.fm/s/313ba1b0/podcast/rss

Connect with listeners

Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans

Yes, let's begin connecting
Browser window

Find new listeners

  • A dedicated website for your podcast
  • Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Clicking mouse cursor

Understand your audience

  • Capture listener activity with affinity scores
  • Measure your promotional campaigns and integrate with Google and Facebook analytics
Graph of increasing value

Engage your fanbase

  • Deliver timely Calls To Action, including email acquistion for your mailing list
  • Share exactly the right moment in an episode via text, email, and social media
Icon of cellphone with money

Make money

  • Tip and transfer funds directly to podcastsers
  • Earn money for qualified plays in the RadioPublic apps with Paid Listens