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Bo Knows Health

98 EpisodesProduced by Dr Bo, PhysioWebsite

Providing a users guide to the human body. Stress, sleep, movement, nutrition, physio, etc… Learn with me! It’s like a reading 🌈 for health 💪🏼

30:53

58 - Megan May Knows Being A Fit Mom and Influencer

Megan has been in love with fitness for over 20 years. Her humble beginnings started with coaching competitive gymnastics while earning her degree in Exercise Physiology. After earning her degree, she trained heavily in the sport of Figure where she holds multiple professional titles including “Ms. Fit Body”. From competing in Figure she moved into full time coaching CrossFit and is a 2-time Regional CrossFit Team competitor.

In addition to Megan’s personal physical achievements, she is a fitness advocate and writer whose articles have been published in Fitness Magazine, Self Magazine, and Ebony. She has appeared on The Kelly and Michael morning show as a guest fitness expert and was even featured as an athlete on American Ninja Warrior.

Now a mother, Megan is learning to balance staying fit and healthy while keeping up with her 3 yr old. As a recent transplant to Puerto Rico she has picked up surfing and expanded her love for minimalist living.

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