Cover art for podcast Black Girl In Om

Black Girl In Om

93 EpisodesProduced by Lauren AshWebsite

This podcast is a warm embrace, soothing realness, and conscious girl talk. Black Girl In Om exists to hold and heal black women and women of color around the world on their unique wellness journeys, mending us from the inside out. Come into conversation with our founder, Lauren Ash and wellness and… read more

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Farewell

February 22nd, 2024

0:39

An important message from RadioPublic

Black Women Are Worthy with Deun Ivory

July 6th, 2021

23:54

Deun Ivory is back! In this mini-episode of the Black Girl In Om Podcast, Deun Ivory (she/her) joins Lauren Ash (she/they) in conversation around creative wellness and the Black Women Are Worthy movement. For those who …

#74 Divine Partnership and Conscious Hustling with Tiffany Hardin

June 29th, 2021

55:15

Award winning executive marketer, talent manager, and founder of boutique consultancy, Gild Creative Group, Tiffany Hardin (she/her) joins Lauren Ash

#73 Diving Deeper Into Our Ancestral Lineages and Practices with PariseNichelle

June 15th, 2021

56:30

PariseNichelle (she/her) or Iya Shango Didi as she is also lovingly called, joins BGIO founder Lauren Ash (she/they) in conversation around connecting with our highest selves by diving deeper into our ancestral lineages …

A Jubilant Juneteenth Cocoon of Inspiration with Lyvonne "Pastor Bae" Briggs

June 12th, 2021

17:31

Pastor Bae is back, y’all! Body and sex-positive preacher, writer, and transformational speaker Lyvonne Briggs  aka “Pastor Bae” (she/her) joins Lauren Ash (she/they) for this special minisode all about the Queen …

The Process: Unconditional Love begins tomorrow, June 10!

June 9th, 2021

37:13

Hi community! BGIO founder Lauren Ash (she/they) is popping in with this special episode to announce that The Process: Unconditional Love begins tomorrow June 10th. This 28-day journey, exclusive for an intimate …

#72 Creating Spaces For Ourselves Outside The White Gaze with Makkah Ali

June 1st, 2021

45:33

Makkah Ali (she/her), Chicago-based podcaster, facilitator, and public speaker, joins BGIO founder Lauren Ash (she/they) in conversation around …

#71 Doing Everything With Love with Caprice Dominique

May 18th, 2021

44:42

Natural hair care stylist Caprice Dominique (she/her/they)joins BGIO founder Lauren Ash (she/her) in conversation around naming and claiming our …

Enroll Now To Join Us For 28 Days To Alignment

May 7th, 2021

6:17

Hey Community! Lauren’s popping in to announce that 28 Days To Alignment, Black Girl In Om’s quarterly alignment and intention masterclass, kicks off this Tuesday the 11th with an intention-setting gathering. This …

#70 Becoming A Reflection Of Our Most Authentic Selves with Taylor S. Hunter

May 4th, 2021

53:26

Photographer, wellness guide, and artist, Taylor S. Hunter (she/her), joins Black Girl In Om founder Lauren Ash (she/they) in conversation around …

#69 Suspending All Constructs Of The Mind with Dr. G

April 20th, 2021

55:53

Spiritual warrior Dr. G (Doc/She/This Being) joins BGIO founder Lauren Ash (She/They) in conversation around the power of play and presence in the …

#68 Reclaiming Wellness As Our Birthright with Bonkosi Horn

April 6th, 2021

47:58

In this episode of the Black Girl In Om Podcast, co-founder and creative director of Freedom Apothecary, Bonkosi Horn (she/her), joins BGIO founder

Welcome home!

March 29th, 2021

26:22

Lauren (she/they) announces that Black Girl In Om’s very first physical space, home, is coming soon to the Longfellow community in Minneapolis! In …

#67 Radical Self-Inquiry Through Yoga Nidra with Tracee Stanley

March 23rd, 2021

57:38

In this episode of the Black Girl In Om Podcast, author and lineaged yoga teacher Tracee Stanley (she/her) joins BGIO Founder Lauren Ash (she/they) …

#66 Expressing Love & Spirituality Through Food with Klancy Miller

March 9th, 2021

52:09

In this episode of the Black Girl In Om Podcast, chef & author Klancy Miller joins BGIO founder Lauren in conversation around the expansive power of expressing love to ourselves and our communities through the …

#65 Embracing The Black Velvet Of The Void With Jas The Moon Mother

February 22nd, 2021

1:00:32

Jas The Moon Mother guides people to retrieve their liberation and align with their soul’s purpose. She utilizes the tools of Human Design and …

#64 Integrating Sensuality, Spirituality, and Sexuality with Lyvonne “Pastor Bae” Briggs

February 8th, 2021

53:44

Lyvonne “Pastor Bae” Briggs is a body and sex positive pastor and preacher, spiritual life coach, transformational speaker, and founder of The Proverbial Experience, an IG Live series of spiritual gatherings to nourish …

#63 Freeing Up Our Bodies with Our Voice with Gina Breedlove

December 15th, 2020

48:41

Gina Breedlove is a sound healer, a vocalist, a composer and a medicine woman. She is committed to the liberation of us, one body at a time. In this episode of the Black Girl In Om (BGIO) podcast, BGIO Founder Lauren …

Join The Annual Day of Wholeness: Embodied Liberation Through The Chakras

December 3rd, 2020

8:43

Journey through the chakras and renew your energy with BGIO on December 5th! The Annual Day of Wholeness is our annual radical trip within to explore …

#62 Creativity as a Spiritual Practice with Chetna Mehta

December 1st, 2020

51:23

In this episode, Black Girl in Om Founder Lauren Ash explores the belief of creativity as a spiritual practice with mystic and mixed media artist, Chetna Mehta, creator of @mosaiceye. Through the lens of wisdom she has …

Healing Power of Sleep minisode

November 30th, 2020

20:00

Plumps pillows Sis, when’s the last time you invested in making your sleep ritualistic? Given the nature of the intensity that has been 2020, we hope that you can end this year on an intentionally regenerative note with …

#61 Affirming, Approaching, and Allowing Abundance: Accept The Calling with Rha Goddess

November 3rd, 2020

54:42

We are buzzing with excitement because the number of vital life lessons shared in this conversation are too abundant to count. Listen in to …

#60 Dive into the Mystery Heart First with Mariam Mouna

October 20th, 2020

38:15

Mariam Mouna Guessous, Founder of I See You Wellness, is giving us the real life hacks—an Ikea Pinterest board could never.

Join Lauren Ash, Black …

#59 Embody Your Power At Your Pace: An Invitation To Vibrate Higher Daily with Lalah Delia

October 6th, 2020

1:20:50

Press play to immerse yourself in this conversation that truly feels like a breath of fresh air. In this moment of sisterhood, Black Girl In Om …

#58 Homecoming: A Spiritual Return

September 22nd, 2020

50:22

We are back and we’re better, people, like that Bryson Tiller quote. Season 5 of the Black Girl In Om podcast is cultivating energetic and spiritual …

Wholeness is where it’s at: The Circle is LIVE and welcomes every part of you!

September 9th, 2020

13:37

We invite you to join The Circle to begin or continue your path to whole, visit the new blackgirlinom.com for more details and enrollment.

BGIO has …

Affirming words—and our affirming new sister circle for you.

April 17th, 2020

5:21

Take a brief moment to close your eyes, breathe, and affirm with us that in this moment you have everything you need to get through. Our founder Lauren Ash offers a calming moment within what may be a storm for many of …

This year, say yes to the unfolding with our love, Danielle Lyles Barton.

March 17th, 2020

35:00

The darling Danielle Lyles Barton is back on the podcast to chat about the incredible journey she's taken since we last spoke in this special "minisode". Listen along as she and BGIO Founder, Lauren Ash chat through the …

This weekend, join (and support!) the body: a home for love for their #mybodymyhome LA experience.

February 28th, 2020

28:08

In this "minisode" our beloved sisterfriend Deun Ivory returns to the Black Girl In Om podcast to chat with Lauren Ash about what she is cultivating …

Creating Space To Expand: A Moment of Reflection and Meditation with Lauren Ash

February 23rd, 2020

53:48

Happy New Moon, loves! We know many of you are still getting your lives from The Expansion Series and we have another treat from this tour to serve your journey to expansion. In this recording, live from the Los Angeles …

#57. Creating Space To Expand: A Conversation with Karlene Graham Perry

December 31st, 2019

57:46

Karlene Graham Perry is the founder and executive director of NUEVOLVE. She leads manifestation retreats and workshops in places like Bali and Peru, teaching women how to create ManifestAction Plans otherwise known as …

#56. Creating Space to Expand: A Live Conversation with Alexandria Eregbu

December 24th, 2019

1:18:04

Alexandria Eregbu is a visual artist and arts practitioner. On a fundamental level, Alexandria believes that the impact of art is strengthened by shared values within community. As such, she is most dedicated to …

#55. Creating Space To Expand: A Live Conversation with Rachel Cargle

December 17th, 2019

1:31:10

Rachel Cargle is a public academic, lecturer, and author. Her work centers at the intersection of race and womanhood where she is building an intellectual legacy through teaching, storytelling, and critical discourse. …

#54. Creating Space To Expand: A Live Conversation with Erica Chidi-Cohen

November 26th, 2019

58:36

Erica Chidi-Cohen is an educator, author, doula, and the co-founder and CEO of LOOM, which provides empowered education from periods to parenting. …

#53. Creating Space To Expand: A Live Conversation with Deun Ivory

November 26th, 2019

1:30:21

Deun Ivory is a traveling wellness creative, inspirational speaker, influencer, and multidisciplinary artist whose work centers and celebrates Black …

Join us for a full day of wellness this November!

October 29th, 2019

1:38

Our annual celebration of Black Girl In Om is here, y'all! To celebrate year five, we are *so* excited to announce The Annual, an elevated experience …

Expansive intentions + an invitation for you.

October 27th, 2019

1:22

Press play to be blessed with some of the intentions from your fellow community members + share your intentions with us when you reserve your spot for The BGIO Expansion Tour: http://bit.ly/BGIOEvents

#52. Moving Mindfully: Motherhood, Meals, and Manifestations of Power with Jenné Claiborne

October 15th, 2019

55:40

Those of y’all who’ve been with us for a while already know today’s guest. The darling, jubilant, and all-around lovely Jenné Claiborne is joining us …

This fall, we're inviting you to expand.

October 4th, 2019

1:20

Join us for The Expansion Tour!

Venture deeper into your wellness journey with Black Girl In Om Founder, Lauren Ash and an incredible group of very special guests. Sign up and be ready to expand and elevate yourself …

#51. Perfect, Whole, Complete: Connecting Curiosity And Conscious Communication with Dr. Crystal Jones

October 1st, 2019

54:23

You are perfect. You are whole. You are complete.

All the thanks to the incomparable and absolutely incredible Dr. Crystal Jones for gifting us with …

#50. The Many Layers of Black Womanhood with Kenesha Sneed

September 17th, 2019

49:31

Press play and journey through the musings of an incredible and impactful multidisciplinary artist we love, Kenesha Sneed. She truly embodies what it …

#49. Explore, Examine, and Enrich: Reset Your Relationships with Nkechi Njaka

August 28th, 2019

35:44

Who are you in your relationships? In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory are sitting down with the most …

#48. Documenting and Defining: Determine Your Story with Rikkí Wright

August 13th, 2019

46:46

Through her words, her work, and her presence, Rikkí Wright is creating a legacy that will live on forever. As a modern-day storyteller, Rikkí …

#47. Cultivating Connection Creatively with Morgan Harper Nichols

July 30th, 2019

44:03

What does connection mean to you? From the early days of Black Girl In Om, our consistent and unwavering core has always been this incredible community. Connection is at the heart of our lives as human beings and in …

#46. Ignite Intentionally: A Cannabis Conversation with DeJanae Evins

July 23rd, 2019

57:32

As much as we love a huge green salad, smoothie, or juice, we’re discussing going green in a whole new way today. In this episode, Black Girl In Om …

#45. Claim Your Divine Reality with Millana Snow

July 9th, 2019

1:05:06

The life you desire is already yours, but do you trust that you can create it? With encouragement from the one and only Millana Snow, we’re confident your perspective will be changed forever. As an energy healer and …

#44. Loving, Living, Learning: A Liberated Life Talk with Rev. angel Kyodo williams

June 25th, 2019

1:08:14

This conversation goes DEEP, y’all. We know this episode is going to touch so many of you with the affirmations, advice, and real talk provided by …

#43. Authenticity Above All: Creating Sustainable Community with Abena Boamah

June 11th, 2019

1:07:42

In a word, this conversation feels like home. Join Black Girl In Om Founder, Lauren Ash and Art Director, Deun Ivory for this enriching, moving, …

#42. Destigmatize Your Desire with Ev’Yan Whitney

May 28th, 2019

1:04:11

Let’s talk about sex, baby... but for real though! Black Girl In Om Founder, Lauren Ash and Art Director, Deun Ivory are sharing all types of …

#41. Answers and Alignment with Deun and Lauren

May 14th, 2019

52:38

We’re back, loves! This new season is starting off with so much greatness, thanks to y’all. In this episode, Black Girl In Om Founder Lauren Ash and …

Black Girl In Om Season 4 Teaser with Lauren Ash and Deun Ivory

May 5th, 2019

6:14

Catch the latest from Deun and Lauren with the first peek into Season 4!

Support us on Patreon and subscribe today, wherever you listen to podcasts.

#40. Salud To Season Three: The Finale with Lauren Ash and Deun Ivory

July 17th, 2018

49:28

This honest and open conversation between Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory serves as a reminder that the direction of your life is always in your power. Our leading ladies are reflecting …

#39. Activating Awareness with Liana Naima

June 19th, 2018

52:49

In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory share space, lessons, blessings, and laughs with Liana Naima, a reiki practitioner, voice alchemist, dreamwork facilitator, spiritual …

#38. A Celebration of Life with Randi Gloss

May 9th, 2018

58:56

Are y’all ready for this? From start to finish, this episode explores some very important topics as it relates to our experiences as black people in America. Join Black Girl In Om Founder Lauren Ash and Art Director …

#37. Let's Get Loved Up with Koya Webb

April 24th, 2018

1:03:43

This conversation has us feeling good, y’all! Everything about it demonstrates the power leading a life of love, for self and others, can make in your relationship to the world. Listen in as Black Girl In Om Founder …

#36. A Legacy of Love with Candice Kumai

April 10th, 2018

58:05

Join Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory for this chat with “the golden girl of wellness,” Candice Kumai. In this …

#35. Womb Wisdom: Healing From the Inside Out with Danielle Lyles Barton

April 2nd, 2018

1:00:20

In this episode, we get DEEP. Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory sit down with yogi Danielle Lyles Barton. Continuing our Questions for a Yogi segment, we enter one of our most heartfelt …

#34. Listening, Learning, and Loving: Journeying To Self with Yaminah Mayo

March 14th, 2018

48:15

Is your wig secure? Keep it on hold because this conversation with Yaminah Mayo a.k.a. Spicy Mayo just might snatch it! In this episode, Black Girl …

#33. Higher and Higher: A Lesson in Vibrating Higher Daily with Lalah Delia

February 27th, 2018

1:03:16

In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory chat with writer and founder of Vibrate Higher Daily Lalah Delia. Lalah uses her writing and experiences to create a platform for personal …

#32. Glitter & Bold: Reclaiming Our Beauty with Siraad Dirshe

February 7th, 2018

48:15

Reunited, and it feels so good! In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory welcome Siraad Dirshe back to the show for a second time to discuss all things beauty. As a Beauty Editor …

#31. Demystifying Magic and Intuition with Tatianna Tarot

January 17th, 2018

1:00:19

In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory lift the veil on ancient spiritual practices and tarot card reading with intuitive tarot therapist and spiritual wellness practitioner …

#30. Intentional Living with Roe of Brown Kids

January 10th, 2018

50:46

In this episode, uncover the beauty of intentional living with Roe! As one half of brownkids, a platform contributing uniquely to the world of minimalism, Roe has been a guiding light for thousands finding their way to …

#29. Empowerment Through Creative Writing with Britt Julious

December 12th, 2017

59:58

In this episode, get to know Britt Julious, an intersectional writer with an incredible spirit and a deep love for so much of what we celebrate at …

#28. Intuitive Eating with Wendy and Jess of Food Heaven Made Easy

November 30th, 2017

56:33

In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory join in conversation with brilliant Registered Dietitians, Wendy and Jess, to talk about one of our favorite topics: FOOD! In addition to …

#27. The Glow Gospel with Latham Thomas

November 15th, 2017

1:08:48

In this episode, we’re blessed with “the glow Gospel”, a crash course in reclaiming our divine feminine energy. Black Girl in Om founder Lauren Ash and art director Deun Ivory sit down with special guest Latham Thomas …

#26. Season Three Intro: Catching up with Lauren Ash and Deun Ivory

November 2nd, 2017

53:44

Hello, hello. Hey, hello hello. We're back, y'all!

In this episode Black Girl in Om Founder Lauren Ash and Art Director Deun Ivory welcome everyone back for season 3. It has been three months since season two ended and …

#25: Season Two Finale: A Letter to Our Teenage Selves

August 2nd, 2017

52:56

In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory close season two with vulnerability and reflection. Deeply inspired …

#24: Mindfulness 101 with Neuroscientist, Artist, and Meditation Guide Nkechi Njaka

July 18th, 2017

59:00

In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory explore the question what is mindfulness? with neuroscientist, …

#23: On Being a Healer and On Finding True Wholeness with Dr. Crystal Jones and Tie Simpson (Hippie Heathen)

July 4th, 2017

1:02:28

In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory take a deep dive into a conversation on being a healer and finding …

#22: Embrace your Narrative, Take Ownership & Remain Patient: A Talk with Lindsey Day of CRWN Mag

June 20th, 2017

43:25

In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory have a heart-to-heart with their friend Lindsey Day, co-founder of …

#21: Thriving > Surviving: Preventative Health with Dr. Tiffany Lester

June 7th, 2017

52:10

In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory chat with Dr. Tiffany Lester, their favorite doctor who takes an …

#20: On Getting Clear, Staying True with Hey Fran Hey: Being of Service to your Vision and Others without Sacrificing your SELF

May 23rd, 2017

50:52

Francheska Medina, lovingly known as Hey Fran Hey, has had to learn to find balance, say no, and discern what’s best for her life just like anyone else. In this episode, BGIO Founder and Creative Director Lauren Ash and …

#19: "I'm Not Lonely, I'm Alone": Music + Self-Care Musings with Singer-Songwriter Jamila Woods

May 9th, 2017

36:09

In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory chat with singer-songwriter, poet and Chicago native Jamila Woods. They connect about their self-care practices and the meaning and …

#18: Five Challenges in Creative Entrepreneurship and How to Overcome Them

April 18th, 2017

40:09

In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory share five challenges that they have faced in their journeys in becoming creative entrepreneurs and how they have overcome them. From how …

#17: A Chat about Skincare with The Glow Expert: Siraad Dirshe

April 4th, 2017

40:59

In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory talk all things skincare with beauty writer and BGIO contributor Siraad Dirshe. Lauren and Deun ask their pressing skincare questions and …

#16: Questions for a Yogi #2 with Chelsea Loves Yoga

March 21st, 2017

37:17

In this episode, Black Girl in Om Founder Lauren Ash and Art Director Deun Ivory chat with popular Atlanta based yogi Chelsea Loves Yoga. In this …

#15: Catching Up with Lauren Ash and Deun Ivory

March 7th, 2017

33:27

In this episode, the Black Girl In Om podcast officially kicks off Season Two with BGIO Founder and Creative Director Lauren Ash and new BGIO Art Director Deun Ivory sharing what they have been up to lately. From …

Get Ready for BGIO Season 2

March 6th, 2017

1:06

The Black Girl In Om podcast returns with Season Two featuring new BGIO Art Director Deun Ivory and BGIO Founder and Creative Director Lauren Ash as your co-hosts! This season, expect conversations about mental health, …

#14: Season One Finale: Community Q&As and an Announcement

December 20th, 2016

37:11

In this episode, co-hosts Lauren Ash and Zakkiyyah Najeebah and special guest Deun Ivory take questions from the Black Girl In Om community in the season one finale of the BGIO Podcast. This lively and candid …

#13: Emotional and Spiritual Empowerment 101: A Chat with Tracy G.

December 8th, 2016

47:33

In this episode, co-hosts Lauren Ash and Zakkiyyah Najeebah invite Tracy G., self-proclaimed “edutainer, emotional empowerer, and trillass individual” onto the show. They dive into the power of affirmations, Tracy’s …

#12: Creating from an Authentic Place: A Live Podcast with Deun Ivory

December 1st, 2016

36:41

In this episode, Black Girl in Om goes live for the first time at the first annual Chicago Podcast Festival! Co-hosts Lauren Ash and Zakkiyyah Najeebah have an illuminating discussion inspired by BGIO's Visual Content …

#11: Questions for a Yogi #1, with Karla Huffman

October 25th, 2016

45:06

In this episode, co-hosts Lauren Ash and Zakkiyyah Nejeebah kick-off a new podcast series, Questions for a Yogi. They introduce the series by chatting with their friend and fellow yogi Karla Huffman, a Chicago-based …

#10: 10 Things We Know for Sure

October 11th, 2016

57:32

Inspired by their birthdays, Lauren Ash and Zakkiyyah Najeebah take this episode to reflect on their truths. They affirm the value in being …

#9: On Loving In Spite of Trauma, with Anisah Ali

September 27th, 2016

55:55

In this episode, co-hosts Lauren Ash and Zakkiyyah Najeebah chat with Anisah Ali, author of the recently released self-love focused book 'anonymous.' …

#8: Confidence and Self-Definition, with Freddie Harrel

September 13th, 2016

1:16:45

In this episode, co-hosts Lauren Ash and Zakkiyyah Najeebah have a lively conversation with top UK fashion blogger and confidence consultant …

#7: Trust and Truth in Sisterhood

August 30th, 2016

50:03

In this episode, co-hosts Lauren Ash and Zakkiyyah Najeebah delve into the deep value of sisterhood among women of color with their special guests …

#6: Living Thoughtfully with Brandie Gilliam

August 16th, 2016

54:29

In this episode, co-hosts Lauren Ash and Zakkiyyah Najeebah chat with Brandie Gilliam, the Founder of Thoughtfully Magazine. This magazine maven …

#5: Womanist is to Feminist as Purple is to Lavender”: Exclusivity in Wellness

August 2nd, 2016

29:42

In this episode, co-hosts Lauren Ash and Zakkiyyah Najeebah dive into the politics, theories and specific women who shaped the culture and mission of …

#4: Manifestation and Mantras, with Brittany Josephina

July 19th, 2016

45:15

In this episode, co-hosts Lauren Ash and Zakkiyyah Najeebah chat with self-proclaimed emotional nudist and empowerment coach Brittany Josephina. Brittany breaks down the power of manifestation, mantras, and intuitive …

#3: Five Challenges on our Self-Care Journeys

July 5th, 2016

45:57

This episode, co-hosts Lauren Ash and Zakkiyyah Najeebah discuss challenges they face on their respective self-care journeys—including unforgiveness, selfishness, patience, and more. This dialogue comes from a …

#2: Veganism: A Chat on How to Adopt this Ethical and Compassionate Lifestyle with Jenné Claiborne

June 23rd, 2016

48:30

This episode, co-hosts Lauren Ash and Zakkiyyah Najeebah chat about veganism, yoga, and living a life of intention with their first BGIO Podcast guest: their friend Jenné Claiborne, founder of the amazing vegan …

#1: The Beginnings of Black Girl In Om: With a Side of Meditation and Prince

June 7th, 2016

39:54

This episode, co-hosts Lauren Ash and Zakkiyyah Najeebah introduce the Black Girl In Om podcast, an extension of their mindful lifestyle brand, …

Black Girl In Om Teaser

May 26th, 2016

1:19

A sneak peek at what to expect from Black Girl In Om. This show is a bi-­monthly conversation on all things wellness, self­-care and self­-love, hosted by Black Girl In Om Founder and Creative Director Lauren Ash and …

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