Cover art for podcast BJJ Strength Podcast

BJJ Strength Podcast

40 EpisodesProduced by Laurence GriffithsWebsite

The BJJ Strength Podcast is about all things strength & conditioning and physical optimisation for BJJ.....and hopefully gives you a few laughs along the way too. If you practice Jiu Jitsu and want to get the best out of your body both on the mats and off the mats, this is the show for you.Hosted by… read more


#28 - Being a beast at 50, with Strength Coach John Davis

John Davis is a BJJ Purple Belt with 20+ years experience as a strength coach across Track, American Football, Jiu Jitsu and MMA, having worked with some of the best in the business. Also, at 50, he will put most 21 years to shame on the mat with his physical prowess. We talk about how John has looked after his body to stay in great shape, the three pillars of his strength training philosophy, the difference between explosive and olympic style kettlebell lifts and much, much more. 

John on Instagram @coachdaviscombatstrength 

--------------- use code STRENGTH15 to get 15% off all orders 


Mallorca BJJ Yoga Fest

***10% OFF + 50 Euros hotel credit per person use “EARLYGRIFF50” at **** 

Instagram: @mbjjyogafest 


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