The first ever BJJ Strength interview, with highly regarded London Personal Trainer (one of the most demanding fitness markets in the world) and BJJ Purple Belt Jack Edwards.
Jack shares his experiences combatting inflammatory bowel disease to stay healthy on the mats and off the mats. Learn about his unconventional training methods. Find out what he for 4 months while not training BJJ to come back feeler better than when he left. Get his top targets areas for mobility with any BJJ fighter. Also, hear him take the p*ss out of yours truly.
Find Jack on https://www.jackedwardsfitness.com/ and @jack_jitsu on Instagram
- Visit https://www.bjjstrength.com/breathing-for-bjj.html to get our free breathing for BJJ course
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