Cover art for podcast Birth Trauma Training for Birth Workers

Birth Trauma Training for Birth Workers

41 EpisodesProduced by Birth Trauma TrainingWebsite

Do you believe that birth is about more than just a healthy baby? Do you believe trauma could actually be our biggest teacher and conduit for personal and professional growth? Knowing how cope with vicarious trauma and develop sustainable self-care is a non negotiable for all birth workers. Join me,… read more


My new Mum as You Are podcast

I wanted to stop by and say thanks for supporting this podcast, and to introduce my new one- Mum As You Are.

This new podcast is unpolished and unfancy. A 10 minute or so convo each week to explore ways to work with parental burnout and depletion and isolation and guilt that are really practical, focussed on radical self-compassion and really having fun. 

This less of a here’s the A-Z on parenting topics and more about Motherhood as an identity and an institution and where mental health fits within that. 

Earlier this year I stopped using social media for my business and personally as well. It’s been one of the most rebellious things I could do and it’s been life changing. It has really brought me to question the ways in which I have used numbing and what you might call shadow comforts as replacement for real proper fun and real proper support. 

This is not about saying don’t use social media – if you are a mum in business and genuinely seen results from it more power to you sister, however, I do come from the standpoint that this is our generation’s addiction. I think mothers are settling for substandard, faux-fun and while we are familiar with the old ‘do self care” I think a huge part of what’s missing in the motherhood mental health conversation is the idea of fun – like real, belly laugh I feel like myself not just someone’s mother or a worker – fun. That’s the crux of what I’m interested in exploring here.

If you want to follow me over there, new episodes come out weekly 

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