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75 EpisodesProduced by Kayla OsterhoffWebsite

Welcome to the Biocurious podcast where you are encouraged to be curious about your biology! Hosted by health scientist and seasoned biohacker, Kayla Osterhoff. Each week Kayla and guest experts will take you on a journey to explore your human potential. Discover secrets of your biology, explore evi… read more

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75. Inside Out Health With Wade Lightheart

September 16th, 2020



In this episode, Kayla and special guest Wade Lightheart discuss how to build a healthy body from the inside out, focusing on healthy digestion, the gut and brain connection and …

74. Unlocking Your Mental Superpowers With Ani Manian From You Are Limitless

August 25th, 2020


In this doubleheader episode with “You Are Limitless” podcast, the hosts Kayla Osterhoff and Ani Manian, discuss interworking's of the mind, aspects …

73. Biohacking Mars And Venus With Dr. John Gray - Part 2

August 12th, 2020


Welcome to an epic two-part episode with the incredible Dr. John Gray! You probably know John from his best selling book "Men are from Mars Women from Venus'' which is also the most well-known book on relationships. …

72. Biohacking Mars And Venus With Dr. John Gray - Part 1

August 12th, 2020


Welcome to an epic two-part episode with the incredible Dr. John Gray! You probably know John from his best-selling book "Men are from Mars Women from Venus'' which is also the most well-known book on relationships. …

71. Expanding Consciousness And Doing Deep Inner Work With Shawn Wells

August 5th, 2020


In this episode, the host Kayla is joined by Shawn Wells, also known as the ingredientologist. Shawn is not only a brilliant biochemist, dietitian …

70. The Carnivore Code With Dr. Paul Saladino

July 28th, 2020


In this episode, host Kayla Osterhoff and special guest Dr. Paul Saladino discuss the benefits of the carnivore diet, plus the pros and cons of other …

69. Ayahuasca Awakening With Carlos Tanner Of The Ayahuasca Foundation

July 22nd, 2020


This episode is a crash course in all things ayahuasca with the director of the Ayahuasca Foundation, Carlos Tanner, who is also an Amazonian plant medicine expert and educator. In this episode we dive deep into the …

68. Mastering Glucose Metabolism With Robby Barbaro

July 8th, 2020


Today's episode is all about optimizing glucose metabolism to achieve peak performance and boost longevity! Our guest Robby Barbaro is the author of …

67. Bioacoustic Biology with Sharry Edwards

June 30th, 2020


On today's episode we are joined by the pioneer of Bioacoustic Biology herself,  Sharry Edwards, to teach us about the link between sound frequency …

66. Your Red Pill Guide To Health With Troy Casey

June 24th, 2020


On today’s episode we are chatting with leading longevity authority and C.H.E.K. Practitioner, Troy Casey, who has inspired millions of people to …

65. Biohacking Spinal Cord Injury With Joci Scott And Dr. Tara Scott

June 17th, 2020


This episode is about an amazing and inspirational young woman who, in the face of spinal cord injury, is persevering with bravery and optimism. Joci Scott is the daughter of Dr. Tara Scott, whom you’ve heard on the …

64. Vitamin D To The Rescue With Dr. Brandan Lee

May 27th, 2020


This episode is all about the most magical micronutrient - Vitamin D! . Dr. Brandan Lee, the Founder of Vitamin D to the Rescue, is here today to tell us all about why he has dedicated his career to teaching about and …

63. Nutritional Alchemy With Ingrid De La O From TUSOL Wellness

May 20th, 2020


In this episode of The BioCurious Podcast we’re joined by wellness aficionado, Ingrid De La O, one of the co-founders of TUSOL Wellness which has …

62. Red Light Therapy With Dr. Mike Belkowski

May 12th, 2020


On today's episode we are talking about a critical aspect of circadian biology, which is light. We have Dr. Mike Belkowski, the founder of BioLight, …

61. Oxygen Upgrade With Dr. Jason Sonners

May 6th, 2020


This week's episode features best-selling author and functional medicine doctor, Dr. Jason Sonners, who shares his insights on why oxygen is the key to peak performance, longevity, and total health. You might want to …

60. Feminine Sexuality With Chelsey Jo

April 29th, 2020


This episode is all about sexuality with Feminine Embodiment expert Chelsey Jo, the founder of Rhythm, Soul, and Body. We discuss how trauma and …

59. Brain Mapping With New Mind Technologies

April 22nd, 2020


This episode is all about the brain! I visited New Mind Technologies, who have developed devices for brain mapping and neurofeedback. During my …

58. Ketamine Therapy With Dr. Katelyn Kalstein

April 14th, 2020


For this week's episode, we are finally taking a break from all this Covid-19 stuff to talk about a topic that I am personally fascinated in, which is the therapeutic use of psychedelics, or psychoactive drugs. Today we …

CoVid19 Myth Busters With Dr. Mary Schmidt

April 8th, 2020


In this episode we take a closer look at the Covid-19 situation to uncover the truths and myths about the virus, examine the data, and discuss the outlook on the pandemic.

Our guest is Dr. Mary Schmidt, a top infectous …

CoVid19 Treatments And Pathology With Infectious Disease Dr. Sary Beidas

April 1st, 2020


This week we are lucky enough to have a brilliant infection disease doctor on the podcast, Dr. Sary Beidas, to discuss the pathology and treatment …

CoVid19 What You Need To Know

March 18th, 2020


I've decided to share my full insights in the current CoVid19 pandemic to help offset the massive spread of misinformation and hopefully reduce some …

54. Sleep Hacking With Dr. Jay Khorsandi

March 11th, 2020


Dr. Jay Khorsandi has been in the healthcare industry for almost 20 years. Along his journey he developed a fascination with sleep which has led him down the path of treating patients for snoring and sleep apnea using …

53. Quantum Biomechanics With Dr. Scott Levine

March 4th, 2020


Dr. Scott Levine uses ancient wisdom, science and biohacking technology to help patients heal. A chiropractor for 24 years he combines sound, color, …

52. Ozone For Longevity And Healing With Dr. Frank Shallenberger

February 26th, 2020


Dr. Shallenberger has been practicing medicine for 45 years, and has been using ozone in his medical practice since 1983. He has authored several indexed papers on ozone therapy and has also written “The Principles and …

51. Biohacking Hormones With Dr. Tara Scott

February 19th, 2020


Tara Scott, MD, FACOG, FAAFM, ABOIM, CNMP is a renowned hormone expert and certified regenerative and functional medicine practitioner. She first …

50. The Quantum Mind With Dr. Ted Achacoso (Part 2)

February 12th, 2020


I hope you all enjoyed the discussion with Dr. Ted Achacoso last week! If you’re just tuning in right now to this episode and did not listen to Part 1, please do head back to last week’s episode. Give it a listen first …

49. Biohacking The Metabolome With Dr Ted Achacoso (Part 1)

February 5th, 2020


Dr. Ted Achacoso is the founding pioneer of "Health Optimization Medicine and Practice" which is the clinical framework of the detection and …

48. Season Finale - BioCurious Origins And Overcoming Addiction

January 1st, 2020


The season finale of the BioCurious podcast featured yours truly, BioCurious Kayla, and my mama for an episode about the BioCurious podcast origins …

47. Health Optimization Medicine With Dr. Scott Sherr

December 20th, 2019


Health optimization is an emerging field of medicine that focuses on reaching peak performance by optimizing your biology. Today we are lucky enough …

46. Health Hacking At Paleo F(x) With Keith Norris

December 12th, 2019


Today we’re taking a look behind the scenes of the largest paleo platform and event in the world, Paleo f(x), with the cofounder Keith Norris who is also a former athlete, military veteran, and elite strength and …

45. Keto Medicine With Eric Alber

December 6th, 2019


When you hear the term keto you probably think of weight loss, but there are also many therapeutic and cognitive benefits of ketones. Today we have an amazing leader in the keto community, Eric Alber, who is a …

44. Mind Your Mouth With Biological Dentist Dr. Dome

November 22nd, 2019


Today we are talking about holistic dentistry with Dr. Dominik Nischwitz who is a specialist in Biological Dentistry and Ceramic Implants. He is the …

43. Brain-hacking With Dr. Andrew Hill

November 15th, 2019


Today’s episode is all about brain-hacking! Dr. Andrew Hill, the founder of Peak Brain Institute, teaches us how we can boost our cognitive function with neurofeedback and brain mapping! He’s a neuroscientist, …

42. Naturopathic Health Optimization With Dr. Mary Pardee

November 8th, 2019


Dr. Mary Pardee is on the podcast today to talk about health optimization using naturopathic and functional medicine. Dr. Mary is a Naturopathic Medical Doctor and a Certified Functional Medicine Doctor who specializes …

41. Functional Food And Fitness With Nic Zahasky

November 1st, 2019


I’m excited to have my friend and personal athletic coach, Nic Zahasky on the podcast today to talk about functional fitness and using food as medicine. Nic is a former executive chef who cooked for elite figures such …

40. All Or Nothing With NOA AON

October 24th, 2019


Today we have NOA AON on the podcast to talk about living a lifestyle of positivity, love and pure joy! He is known around the world as the biohacking DJ who provides experiences that shake you to your core, which I can …

39. Subconscious Healing With Cassondra Jackson

October 18th, 2019


Today’s episode is all about healing through the subconscious mind, which is, as you know, one of my favorite topics! I’m so excited to have one of my good friends, Cassondra Jackson on the podcast today who is the …

38. Tackling Toxins With Dr. Anthony Jay

October 11th, 2019


Today’s episode is all about epigenetics with Dr. Anthony Jay, a Mayo Clinic Scientist who researches stem cells, epigenetics, and infrared light. He’s also the bestselling author of Estrogeneration and he’s here today …

37. Icelandic Transformation Part 2

October 4th, 2019


Welcome to part two of this special edition of the BioCurious podcast that chronicles the iceland experience through conversations on the road. Of you missed part one, stop here and check that episode out first!

Part …

36. Icelandic Transformation Part 1

September 27th, 2019


Today’s episode is part one of a special two part series from my transformative trip to iceland! Earlier this year, I partnered with an awesome company called Live Beyond Global to plan a special biohacking experience …

35. Activate Your Inner Pharmacy With Niraj Naik

September 12th, 2019


Today we’re talking about the power of breath with Niraj Naik who is pharmacist turned holistic health and breathwork expert. Having cured himself …

34. Holistic Healing With Dr. Sarah Druckman

September 6th, 2019


Today we are talking about holistic healing with Dr. Sarah Druckman who is chiropractor and the owner of a holistic wellness center called The …

33. Psychophysiology With Dr. Jay Wiles

August 29th, 2019


Today I’m talking with Dr. Jay Wiles who is a clinical health psychologist with specialized training in nutritional psychology, biofeedback, health …

32. Beauty Science With Dr. Elsa Jungman

August 22nd, 2019


Today we’re talking about beauty science with my favorite skin health expert, Dr. Elsa Jungman, who got her Ph.D. in Skin Pharmacology. Elsa began …

31. Mindfulness Matters With Neil Seligman

August 16th, 2019


Today’s episode is about one of my favorite biohacking topics - mindfulness! Leading international mindfulness expert, Neil Seligman is here today to …

30. Emotional Intelligence With Dr. Anna Kress

August 9th, 2019


Today’s episode is about emotional intelligence and Dr Anna Kress is here to teach us about biohacking our emotional health! Dr. Kress is a licensed …

29. Health Optimization With Tim Gray

August 2nd, 2019


Today’s episode is all about health optimization and I’m speaking with a world renowned leader in this space, Tim Gray, who is a dedicated health …

28. Primal Hacking With Thaddeus Owen

July 25th, 2019


Today we are taking waaaay back - all the way back to our ancestral roots - to talk about Primal Hacking with Thaddeus Owen who is also well known in the biohacking world as “the Primal Hacker”. Since childhood Thaddeus …

27. Hybrid Athleticism With Kris Gethin

July 19th, 2019


Today’s episode is all about biohacking athletic performance! I’m super excited for this episode because I got to pick the brain of a world renowned body builder AND endurance athlete, Kris Gethin who is the founder of …

26. Personalized Vitamins With Tye Jensen

July 12th, 2019


On today’s episode of the BioCurious podcast we are discussing personalized approaches for health optimization with Tye Jensen who is a well known …

25. Biohacking Climate Change With Dr. Evguenia Alechine

June 28th, 2019


Today I’m speaking with a brilliant scientist Evguenia Alechine from Argentina who has a PhD in Biochemistry and a knack for sharing knowledge about health optimization and wellbeing. She’s also a biohacker, digital …

24. Beyond The Biohacker’s Handbook With Dr. Olli Sovijärvi

June 21st, 2019


Todays episode is all about holistic health and performance optimization. I’m speaking with one of the authors of the biohacking handbook, Dr Olli …

23. Biohacking Diabetes And Obesity With Dr. Aastha Kalra

June 14th, 2019


If you or a loved one have type 2 diabetes and are on insulin, or if you struggle with weight, this episode will be really helpful! And please share …

22. Functional Neurology With Dr. Harcourt - Part 2: Brain Injury

June 7th, 2019


This is part 2 of a two part series on functional neurology with Dr. Adam Harcourt (DC, DACNB, FACFN, FABVR) who is the owner of Imagine X Functional …

21. Functional Neurology With Dr. Harcourt - Part 1: Migraine

May 31st, 2019


This is part 1 of a two part series on functional neurology with Dr. Adam Harcourt (DC, DACNB, FACFN, FABVR) who is the owner of Imagine X Functional …

20. Transhumanism - The Intersection Of Man And Machine With Zoltan Istvan

May 24th, 2019


Ever wonder what transhumanism is? If so, you’re in for a treat because the world’s foremost transhumanist leader is here today to talk about this …

19. The Worlds Most Powerful Superfood With Catharine Arnston

May 17th, 2019


Today we are talking about a facinating and incredibly powerful superfood - algea! Founder, CEO and Chief Scientific Officer of ENERGYbits, Catharine …

17. Yogi Entrepreneurship With Mary Ochsner

May 3rd, 2019


Today we have an amazing yoga expert on the pod, Mary Ochsner who is not only a yoga instructor but a successful entrepreneur who has taken her …

16. Evolutionary Lifestyle With Dave Florence

May 1st, 2019


On today's episode we have Dave Florence, also known as the Evolution of Dave on his educational YouTube channel and Instagram. Dave is a digital …

15. Conscious Healing With Dr. Crystal Jones

April 26th, 2019


Today we have Dr. Crystal Jones on the podcast who is a personal mentor of mine and such an inspiration for women everywhere!

Dr. Jones spent 15 years working in clinical practice, specializing chiropractic, reiki, …

14. Healing & Performance Tips From Pro BMX Athlete Josh Perry

April 19th, 2019


Today my friend Josh Perry is on the podcast to share his biohacked healing journey and top health tips! Josh is a former professional BMX athlete, …

13. Energy Healing With Natalie Biniasz

April 12th, 2019


Today’s episode is all about energy healing and Natalie Biniasz is here to teach us how energy plays a role in everything we do. Natalie is an …

12. Biohacking Blindness With Victor Mifsud

April 5th, 2019


Can you biohack blindness? On today’s episode you’ll find out the answer to this question and so many others! Victor Mifsud - an optimal health coach, citizen scientist, motivational speaker, and documentary filmmaker - …

11. Metabolism Biohacks With Megan Kober

March 29th, 2019


Do you want to learn how to biohack your metabolism to burn more fat, boost your energy, and feel great? If so, this episode is for you! My good …

10. Nutraceutical Science with Jeff Hoyt

March 27th, 2019


Today’s episode is all about nutraceuticals! From functional health to strategic supplementation, Jeff Hoyt - a diagnostic practitioner and the …

9. Mirror Medicine With Helen Black

March 22nd, 2019


Today we are going to dive into the magical world of facial reflexology! You’ve probably heard of foot reflexology, but I bet you’ve never heard of …

8. Personalized Approach To Nootropics With Dan Freed

March 15th, 2019


If you’ve been curious about nootropics, this one is for you! In this episode of the BioCurious podcast you’ll get an inside look into nootropic …

7. Kundalini Brain Healing With Hanley Bradfield

March 8th, 2019


On today’s episode kundalini yoga and meditation expert, Hanley Bradfield, shares how she healed from traumatic brain injury in record time! Learn …

6. Ketones To The Rescue With Shawn Wells

March 1st, 2019


On this episode I talk with a fellow health scientist, Shawn Wells, who has a unique background in the field of performance nutrition, supplementation, and exercise science. In this episode you’ll hear about why Keto …

5. Biohacking Psychotherapy With Caitlin Bailey

February 27th, 2019


In this episode, we take a look at some really exciting emerging, integrative practices in mental health! Psychotherapist and Neurofeedback …

4. Getting To The Root Cause Of Illness With Dr. Kristin Oja

February 22nd, 2019


This episode of the BioCurious podcast is all about functional and holistic medicine for the whole person! Dr. Kristin Oja, owner of STAT Wellness in …

3. Biohacking Basics - Cutting Through All The Hype With Will Wallace

February 15th, 2019


From occupational health and safety to biomechanics to research to formulation science, my guest Will Wallace is one of the most informed and …

2. Turn On Your Self Healing Gene With Elizabeth Clark

February 8th, 2019


This episode of the BioCurious podcast is all about self healing! Fellow health scientist and holistic biohacker, Elizabeth Clark shares how she …

1. Top 5 Brain Performance Hacks With Dr. Titus Chiu

January 29th, 2019


Today’s episode is all about brain hacks! The renowned Functional Neurologist and best selling author of BrainSAVE, Dr. Titus Chiu shares his top 5 …

The BioCurious Podcast sneak peek episode - full episodes launch 2019

December 25th, 2018


Find out what the BioCurious podcast is all about from your host Kayla.


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