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BioCurious

51 EpisodesProduced by Kayla OsterhoffWebsite

Welcome to the Biocurious podcast where you are encouraged to be curious about your biology! Hosted by health scientist and seasoned biohacker, Kayla Osterhoff. Each week Kayla and guest experts will take you on a journey to explore your human potential. Discover secrets of your biology, explore evi… read more

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51. Biohacking Hormones With Dr. Tara Scott

February 19th, 2020

1:15:56

Tara Scott, MD, FACOG, FAAFM, ABOIM, CNMP is a renowned hormone expert and certified regenerative and functional medicine practitioner. She first …

50. The Quantum Mind With Dr. Ted Achacoso (Part 2)

February 12th, 2020

1:07:33

I hope you all enjoyed the discussion with Dr. Ted Achacoso last week! If you’re just tuning in right now to this episode and did not listen to Part 1, please do head back to last week’s episode. Give it a listen first …

49. Biohacking The Metabolome With Dr Ted Achacoso (Part 1)

February 5th, 2020

1:08:08

Dr. Ted Achacoso is the founding pioneer of "Health Optimization Medicine and Practice" which is the clinical framework of the detection and …

48. Season Finale - BioCurious Origins And Overcoming Addiction

January 1st, 2020

1:00:27

The season finale of the BioCurious podcast featured yours truly, BioCurious Kayla, and my mama for an episode about the BioCurious podcast origins …

47. Health Optimization Medicine With Dr. Scott Sherr

December 20th, 2019

1:09:09

Health optimization is an emerging field of medicine that focuses on reaching peak performance by optimizing your biology. Today we are lucky enough …

46. Health Hacking At Paleo F(x) With Keith Norris

December 12th, 2019

56:43

Today we’re taking a look behind the scenes of the largest paleo platform and event in the world, Paleo f(x), with the cofounder Keith Norris who is also a former athlete, military veteran, and elite strength and …

45. Keto Medicine With Eric Alber

December 6th, 2019

54:40

When you hear the term keto you probably think of weight loss, but there are also many therapeutic and cognitive benefits of ketones. Today we have an amazing leader in the keto community, Eric Alber, who is a …

44. Mind Your Mouth With Biological Dentist Dr. Dome

November 22nd, 2019

52:13

Today we are talking about holistic dentistry with Dr. Dominik Nischwitz who is a specialist in Biological Dentistry and Ceramic Implants. He is the …

43. Brain-hacking With Dr. Andrew Hill

November 15th, 2019

1:01:51

Today’s episode is all about brain-hacking! Dr. Andrew Hill, the founder of Peak Brain Institute, teaches us how we can boost our cognitive function with neurofeedback and brain mapping! He’s a neuroscientist, …

42. Naturopathic Health Optimization With Dr. Mary Pardee

November 8th, 2019

47:11

Dr. Mary Pardee is on the podcast today to talk about health optimization using naturopathic and functional medicine. Dr. Mary is a Naturopathic Medical Doctor and a Certified Functional Medicine Doctor who specializes …

41. Functional Food And Fitness With Nic Zahasky

November 1st, 2019

42:59

I’m excited to have my friend and personal athletic coach, Nic Zahasky on the podcast today to talk about functional fitness and using food as medicine. Nic is a former executive chef who cooked for elite figures such …

40. All Or Nothing With NOA AON

October 24th, 2019

57:56

Today we have NOA AON on the podcast to talk about living a lifestyle of positivity, love and pure joy! He is known around the world as the biohacking DJ who provides experiences that shake you to your core, which I can …

39. Subconscious Healing With Cassondra Jackson

October 18th, 2019

36:29

Today’s episode is all about healing through the subconscious mind, which is, as you know, one of my favorite topics! I’m so excited to have one of my good friends, Cassondra Jackson on the podcast today who is the …

38. Tackling Toxins With Dr. Anthony Jay

October 11th, 2019

1:00:43

Today’s episode is all about epigenetics with Dr. Anthony Jay, a Mayo Clinic Scientist who researches stem cells, epigenetics, and infrared light. He’s also the bestselling author of Estrogeneration and he’s here today …

37. Icelandic Transformation Part 2

October 4th, 2019

44:30

Welcome to part two of this special edition of the BioCurious podcast that chronicles the iceland experience through conversations on the road. Of you missed part one, stop here and check that episode out first!

Part …

36. Icelandic Transformation Part 1

September 27th, 2019

54:55

Today’s episode is part one of a special two part series from my transformative trip to iceland! Earlier this year, I partnered with an awesome company called Live Beyond Global to plan a special biohacking experience …

35. Activate Your Inner Pharmacy With Niraj Naik

September 12th, 2019

53:27

Today we’re talking about the power of breath with Niraj Naik who is pharmacist turned holistic health and breathwork expert. Having cured himself …

34. Holistic Healing With Dr. Sarah Druckman

September 6th, 2019

57:31

Today we are talking about holistic healing with Dr. Sarah Druckman who is chiropractor and the owner of a holistic wellness center called The …

33. Psychophysiology With Dr. Jay Wiles

August 29th, 2019

56:09

Today I’m talking with Dr. Jay Wiles who is a clinical health psychologist with specialized training in nutritional psychology, biofeedback, health …

32. Beauty Science With Dr. Elsa Jungman

August 22nd, 2019

37:34

Today we’re talking about beauty science with my favorite skin health expert, Dr. Elsa Jungman, who got her Ph.D. in Skin Pharmacology. Elsa began …

31. Mindfulness Matters With Neil Seligman

August 16th, 2019

47:05

Today’s episode is about one of my favorite biohacking topics - mindfulness! Leading international mindfulness expert, Neil Seligman is here today to …

30. Emotional Intelligence With Dr. Anna Kress

August 9th, 2019

53:48

Today’s episode is about emotional intelligence and Dr Anna Kress is here to teach us about biohacking our emotional health! Dr. Kress is a licensed …

29. Health Optimization With Tim Gray

August 2nd, 2019

45:56

Today’s episode is all about health optimization and I’m speaking with a world renowned leader in this space, Tim Gray, who is a dedicated health …

28. Primal Hacking With Thaddeus Owen

July 25th, 2019

55:24

Today we are taking waaaay back - all the way back to our ancestral roots - to talk about Primal Hacking with Thaddeus Owen who is also well known in the biohacking world as “the Primal Hacker”. Since childhood Thaddeus …

27. Hybrid Athleticism With Kris Gethin

July 19th, 2019

1:07:29

Today’s episode is all about biohacking athletic performance! I’m super excited for this episode because I got to pick the brain of a world renowned body builder AND endurance athlete, Kris Gethin who is the founder of …

26. Personalized Vitamins With Tye Jensen

July 12th, 2019

51:03

On today’s episode of the BioCurious podcast we are discussing personalized approaches for health optimization with Tye Jensen who is a well known …

25. Biohacking Climate Change With Dr. Evguenia Alechine

June 28th, 2019

40:51

Today I’m speaking with a brilliant scientist Evguenia Alechine from Argentina who has a PhD in Biochemistry and a knack for sharing knowledge about health optimization and wellbeing. She’s also a biohacker, digital …

24. Beyond The Biohacker’s Handbook With Dr. Olli Sovijärvi

June 21st, 2019

46:12

Todays episode is all about holistic health and performance optimization. I’m speaking with one of the authors of the biohacking handbook, Dr Olli …

23. Biohacking Diabetes And Obesity With Dr. Aastha Kalra

June 14th, 2019

38:47

If you or a loved one have type 2 diabetes and are on insulin, or if you struggle with weight, this episode will be really helpful! And please share …

22. Functional Neurology With Dr. Harcourt - Part 2: Brain Injury

June 7th, 2019

31:26

This is part 2 of a two part series on functional neurology with Dr. Adam Harcourt (DC, DACNB, FACFN, FABVR) who is the owner of Imagine X Functional …

21. Functional Neurology With Dr. Harcourt - Part 1: Migraine

May 31st, 2019

44:42

This is part 1 of a two part series on functional neurology with Dr. Adam Harcourt (DC, DACNB, FACFN, FABVR) who is the owner of Imagine X Functional …

20. Transhumanism - The Intersection Of Man And Machine With Zoltan Istvan

May 24th, 2019

46:05

Ever wonder what transhumanism is? If so, you’re in for a treat because the world’s foremost transhumanist leader is here today to talk about this …

19. The Worlds Most Powerful Superfood With Catharine Arnston

May 17th, 2019

54:59

Today we are talking about a facinating and incredibly powerful superfood - algea! Founder, CEO and Chief Scientific Officer of ENERGYbits, Catharine …

17. Yogi Entrepreneurship With Mary Ochsner

May 3rd, 2019

42:23

Today we have an amazing yoga expert on the pod, Mary Ochsner who is not only a yoga instructor but a successful entrepreneur who has taken her …

16. Evolutionary Lifestyle With Dave Florence

May 1st, 2019

33:03

On today's episode we have Dave Florence, also known as the Evolution of Dave on his educational YouTube channel and Instagram. Dave is a digital …

15. Conscious Healing With Dr. Crystal Jones

April 26th, 2019

31:47

Today we have Dr. Crystal Jones on the podcast who is a personal mentor of mine and such an inspiration for women everywhere!

Dr. Jones spent 15 years working in clinical practice, specializing chiropractic, reiki, …

14. Healing & Performance Tips From Pro BMX Athlete Josh Perry

April 19th, 2019

44:12

Today my friend Josh Perry is on the podcast to share his biohacked healing journey and top health tips! Josh is a former professional BMX athlete, …

13. Energy Healing With Natalie Biniasz

April 12th, 2019

32:08

Today’s episode is all about energy healing and Natalie Biniasz is here to teach us how energy plays a role in everything we do. Natalie is an …

12. Biohacking Blindness With Victor Mifsud

April 5th, 2019

33:52

Can you biohack blindness? On today’s episode you’ll find out the answer to this question and so many others! Victor Mifsud - an optimal health coach, citizen scientist, motivational speaker, and documentary filmmaker - …

11. Metabolism Biohacks With Megan Kober

March 29th, 2019

30:08

Do you want to learn how to biohack your metabolism to burn more fat, boost your energy, and feel great? If so, this episode is for you! My good …

10. Nutraceutical Science with Jeff Hoyt

March 27th, 2019

30:05

Today’s episode is all about nutraceuticals! From functional health to strategic supplementation, Jeff Hoyt - a diagnostic practitioner and the …

9. Mirror Medicine With Helen Black

March 22nd, 2019

30:30

Today we are going to dive into the magical world of facial reflexology! You’ve probably heard of foot reflexology, but I bet you’ve never heard of …

8. Personalized Approach To Nootropics With Dan Freed

March 15th, 2019

33:27

If you’ve been curious about nootropics, this one is for you! In this episode of the BioCurious podcast you’ll get an inside look into nootropic …

7. Kundalini Brain Healing With Hanley Bradfield

March 8th, 2019

25:43

On today’s episode kundalini yoga and meditation expert, Hanley Bradfield, shares how she healed from traumatic brain injury in record time! Learn …

6. Ketones To The Rescue With Shawn Wells

March 1st, 2019

49:32

On this episode I talk with a fellow health scientist, Shawn Wells, who has a unique background in the field of performance nutrition, supplementation, and exercise science. In this episode you’ll hear about why Keto …

5. Biohacking Psychotherapy With Caitlin Bailey

February 27th, 2019

28:22

In this episode, we take a look at some really exciting emerging, integrative practices in mental health! Psychotherapist and Neurofeedback …

4. Getting To The Root Cause Of Illness With Dr. Kristin Oja

February 22nd, 2019

20:14

This episode of the BioCurious podcast is all about functional and holistic medicine for the whole person! Dr. Kristin Oja, owner of STAT Wellness in …

3. Biohacking Basics - Cutting Through All The Hype With Will Wallace

February 15th, 2019

39:01

From occupational health and safety to biomechanics to research to formulation science, my guest Will Wallace is one of the most informed and …

2. Turn On Your Self Healing Gene With Elizabeth Clark

February 8th, 2019

27:24

This episode of the BioCurious podcast is all about self healing! Fellow health scientist and holistic biohacker, Elizabeth Clark shares how she …

1. Top 5 Brain Performance Hacks With Dr. Titus Chiu

January 29th, 2019

34:48

Today’s episode is all about brain hacks! The renowned Functional Neurologist and best selling author of BrainSAVE, Dr. Titus Chiu shares his top 5 …

The BioCurious Podcast sneak peek episode - full episodes launch 2019

December 25th, 2018

2:09

Find out what the BioCurious podcast is all about from your host Kayla.

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