Bio Alchemy: The Daily Biohacking Podcast

83 EpisodesProduced by Leon The Alchemist: Biohacking, Longevity, Ancestral Health, and Herbal Medicine Geek

Biohacking, ancestral health, herbal medicine, longevity, and more. The daily podcast for biohackers, featuring cutting-edge scientific information related to the mind, body, and soul.

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The Lord Of Light: How You're Destroying Your Brain With Bad Light Exposure And Circadian Disruption — Andy Mant | #082

June 19th, 2019


Andy Mant is the founder and CEO of Blublox (, a company that creates the world's most effective blue and green light blocking eyewear. Originally from the UK, Andy made the move to my sun-soaked …

Smurf Smart Drugs And Silver: A Biohacking Legend Returns To Talk Longevity, Stress, And Anti-Ageing — Quantified Bob | #081

June 17th, 2019


Bob Troia (AKA Quantified Bob) is one of the world's most well-known biohackers, a guy famous for tinkering with almost all parts of his body, mind, …

Forget Your Mantra: How To Simplify Meditation And Biohack Your Mindfulness With Vedic Wisdom — James Brown | #080

June 14th, 2019


James Brown is a proponent of vedic meditation, and the founder of Vedic Path Meditation (, who teaches people from all walks of life the art of this ancient practice. Over the last ten …

Shocking Science: Tickling Your Brain With Electrical Impulses Could Make You Learn 50% Faster — Dr Daniel Chao | #079

June 12th, 2019


Dr Daniel Chao is a neurotechonology entrepreneur, specialising in wearable devices that can improve the performance of the human brain. Most notable …

Britain's Biohacking King: Weird Biohacks, And How You May Have Mercury Poisoning Without Even Knowing It — Tim Gray | #078

June 10th, 2019


Tim Gray is a biohacker, avid self-experimenter, and founder of the Health Optimisation Summit, as well as one of the most well-known biohackers that inhabits this ball of rock hurtling through the cosmos we all call …

How To Live 1,000 Years: Becoming Immortal In Our Lifetime By Biohacking The Problem Of Human Ageing — Dr Aubrey De Grey | #077

June 7th, 2019


Dr Aubrey De Grey is one of the world's leading experts in solving the problem of human ageing. A biomedical gerontologist, as well as Chief Science …

You Are Eating Plastic: Salt Lies You've Been Gobbling Up, Debunking Myths, And Biohacking Sodium Intake — #076

June 6th, 2019


Feeling salty? Well unfortunately, it looks like most of us aren't salty enough when it comes to our intake of sodium, despite governments and …

100% Meat Diet: The Record-Breaking Carnivore King On Why Meat Heals, Biohacking Autoimmunity, And Food Quality — Dr Shawn Baker | #075

June 5th, 2019


Dr Shawn Baker is a medical doctor, orthopaedic surgeon, former soldier, athlete, and world-record holder, Dr Baker is known to many online as the …

The Ethics Of Meat: Animal Products In A Biohacking Diet, Health Concerns, And Why Veganism Doesn't Equal Innocence — #074

June 4th, 2019


Meat: should we eat it? I do eat meat. And while I'm lucky enough to be in the position to afford the absolute best quality animal products from …

Why Do Finnish People Live So Long? A Biohacking Doctor's Advice On Nature, EMF, Fat, And Extending Life — Dr Olli Sovijärvi | #073

June 3rd, 2019


Dr Olli Sovijärvi is a medical doctor, biohacker, and leading light in the biohacking community. Olli ditched his career in the standard medical system in Finland after coming to the realisation that the "sick care" …

Light-Speed Learning: The Weird Morning Routine That'll Biohack Your Brain To Learn Faster And Upgrade Your Skills — #072

May 31st, 2019


Learning is awesome, but learning fast is better. And let's face it, if we can all take shortcuts to allowing our brain to take in more information, and retain that information better, I'm sure we'll all say yes to …

Mind Over Matter: Unlocking The Power Of The Mind-Body Connection And How To Naturally Biohack Stress — Kayla Osterhoff | #071

May 30th, 2019


Kayla Osterhoff is a functional health and wellness coach, and host of the Bio Curious podcast. Formally educated and trained in the health sciences, …

Stem Cell Warrior: The Doctor Fighting The Government For Your Right To Access Your Body's Own Natural Healing — Dr Kristin Comella | #070

May 29th, 2019


Dr Kristin Comella is the chief science officer for the US Stem Cell clinic, and someone who as you'll hear in this episode, is about to take on the United States government in fighting for the rights of people to use …

Magnificent Magnesium: The Essential Mineral You're Likely Lacking, And How To Upgrade Your Intake Via Biohacking — #069

May 28th, 2019


Magnesium is probably not something you think about as a biohacking tool. And you may just see it as a boring mineral, not like some of the super …

High Times: Your Genes On Weed, The Endocannabinoid System, And Biohacking With Psychoacoustics — David Krantz | #068

May 27th, 2019


David Krantz is returning for his second interview on the Bio Alchemy podcast, less than a week after his first appearance to talk about epigenetics, EMF, and more. Though in this episode, our focus is the body's …

A Dance With Dragon's Blood: Biohacking With Ancient Rejuvenating Adaptogens, Deer Antler, And Taoist Tonic Herbalism — Mason Taylor | #067

May 24th, 2019


Mason Taylor is a health educator, tonic herb expert, and the founder of, which is one of the world's most prominent purveyors of potent, wild-crafted medicinal mushrooms & adaptogen herbs, …

Invincible Brainhacking: 10 Biohacks To Increase BDNF, Learn Faster, And Shield Your Mind From Disease And Damage — #066

May 23rd, 2019


The brain is arguably the most important organ we have. And like the complex organ it is, there are a ton of neurotransmitters and chemicals in the brain that are required to keep it functioning optimally, and one of …

The Story Your Ancestors Carved In Your Flesh: How To Manipulate Your Genes Through Epigenetic Biohacking — David Krantz | #065

May 22nd, 2019


David Krantz is an epigenetics coach, and someone who specialises in boosting cognitive function and helping clients harness their creative and personal power. As a lifelong musician, David sees the various systems of …

The Mushroom That Can Regrow Your Brain: Using Lion's Mane To Biohack Cognition, Performance, And Immunity — #064

May 21st, 2019


Lion's mane is a phenomenal compound that's been used for thousands of years as a tonic herb, especially in China. Though like a lot of other herbal medicines and natural compounds I've discussed on this podcast before, …

Nature's Own Xanax: Using Next-Level Nootropics And Herbal Compounds To Biohack Brain Health, Mood, And Cognition — David Tomen | #063

May 20th, 2019


David Tomen is the founder of Nootropics Expert ( and a wealth of knowledge when it comes to smart drugs, neurotransmitters, and brain health. David's journey into the world of nootropics …

The Holy Grail Of Life On Earth: Biohacking Your DNA, Hereditary Disease Risk, And Gene Manipulation — Dr Kári Stefánsson | #062

May 17th, 2019


Dr Kári Stefánsson is one of the world's most famous and outspoken geneticists. A native of Iceland — a country I call home most of the year — Dr Stefánsson is the founder and CEO of Iceland's deCODE Genetics (

Cosmic Radiation In The Sky: Basics Of Biohacking Air Travel, Essential Travel Supplements, And Detoxifying With Charcoal — #061

May 16th, 2019


Travel is becoming one of those parts of modern life that many people can't escape. And whether it's something you do for pleasure, or something for fun, many people still aren't aware of how much potential damage that …

The Blind Biohacker: Change And Heal Your Brain Using Neuroplasticity, Confronting Ancestral Trauma, And Psychedelics — Victor Mifsud | #060

May 15th, 2019


Victor Mifsud calls himself the Blind Biohacker, and is my guest on today's episode of the Bio Alchemy podcast. Victor is legally blind, and at one …

A Secret Fountain Of Youth: Biohack Your Skin Health With Natural Rejuvenation Tactics And Powerful Collagen Production Herbs — #059

May 14th, 2019


We all want to look younger, feel healthier, and have radiant skin. Unfortunately though, in today's modern world, there are more toxins, and environmental factors working against us in terms of our skin health, and …

The World's Hottest Health And Longevity Biohack: This 2,000 Year Old Heat Therapy Could Add More Than 20 Years To Your Life — Sebastian Mireau | #058

May 13th, 2019


Sebastian Mireau is the is a lifelong wellness enthusiast, as well as the co-founder and CEO of Clearlight Saunas (, which are basically the biohacker's choice when it comes to infrared saunas due …

Hacking Your Biological Puzzle: Lowering Death Risk, Cheap Genetic Testing, Microdosing LSD, And Biohacking The Cannabinoid System — Joe Cohen | #057

May 10th, 2019


Joe Cohen is someone I've been following for years online, and is someone I'm thankful to have interviewed for the Bio Alchemy podcast. Joe is the …

The Simple Toxin-Fighting Tonic That Defends Your DNA: Herbal Biohacking With EVOO And Thyme To Supercharge Your Natural Defences — #056

May 9th, 2019


What if I told you that you could implement a scientifically-backed biohacking ritual into your daily life that's proven to protect your DNA from …

Woke As F*ck: The Biological Temple, Sacred Sexual Energy, Divine Feminine And Masculine, Biohacking Spirituality, And Discovering Destiny — Chris Storey | #055

May 8th, 2019


Chris Storey is my Yoda. Chris is the founder of Primal Alchemy (, podcaster, philosopher, and all-round "Woke AF" dude, in the most positive sense of the term. Chris' first interview on the …

Pine Pollen: The Biohacker’s Anti-Aging Secret For Increased Longevity, Enhancing Endurance, Mood, Hormone Production, Testosterone, And Sex Drive — #054

May 7th, 2019


Pine pollen has been a part of my biohacker's toolkit for years, and is an extremely powerful compound when it comes to biohacking a ton of aspects …

Banishing Fat Phobia: Destroying Nutrition Myths, Biohacking Mineral Intake, Vitamin Degradation, And Macronutrient Info — Connor Young | #053

May 6th, 2019


Connor Young is the founder and CEO of Ample Foods ( Ample Foods is a complete meal replacement product, that caters for those of normal, vegan, and ketogenic dietary observations, with an …

Unearthing Your God-Like Intelligence With Psychedelics: Evaporating The Thinker, Bad Trips, Integration, And Biohacking With Plant Medicine — Erick Godsey | #052

May 2nd, 2019


Erick Godsey is one of my favourite conversations to date on the Bio Alchemy podcast. Erick has a truly interesting mind, and is unique in his …

Eating Brain-Boosting Pills Like Pac-Man: Herbal Smart Drugs, Microdosing, Mushroom Intelligence, And Nootropics As Mental Fuel — Sean McCormick | #051

May 1st, 2019


Sean McCormick is one of the most knowledgeable humans I've ever met when it comes to the topic of nootropics, or smart drugs as they're sometimes more commonly known. And as the host of Natural Stacks' Optimal …

The Free Biohack More Powerful Than Meditation: How Earthing (Grounding) Enhances Cellular Energy, Fights Disease, And Enhances Wellbeing — #050

April 30th, 2019


When chatting to biohackers, top performers, or any kind of leader in the field of health, wellness, business, sports, or beyond, one thread that seems to link them all is that they almost without fail have a meditation …

The Light Diet: Solar-Powered Biohacking, Sun Gazing, Mitochondrial Health, Skin Cancer Truths, Junk Light, And Blue Light Damage — Matt Maruca | #049

April 29th, 2019


Matt Maruca is the king of light. Well-known in the biohacking world for his intense and deep knowledge on the topic of how natural light is necessary for optimal human life, and how junk light is a leading contributor …

Freeze Your Face To Look Younger: Simple Biohacks, Cold Therapy, Smart Drug Experimentation, And Powerful Natural Healing — Biohacking Brittany | #048

April 26th, 2019


Brittany Ford — AKA Biohacking Brittany — is a student of holistic nutrition, a biohacker, and someone with over a decade of experience in the fields …

What Do Vegans Get Wrong? Plant-Based Biohacking, 8 Common Damaging Deficiencies, And Natural Supplementation Hacks — #047

April 25th, 2019


Vegans catch a lot of flak sometimes in the biohacking world, mostly from those who tend to observe an ancestral type diet, or followers of paleo, …

The Queen Of Ice And Cold: Destroying Pain And Trauma With Wim Hof Breathing, Visualisation, Forced Meditation, And Cold Exposure — Kiki Bosch | #046

April 24th, 2019


Kiki Bosch is one of the most interesting and inspiring humans I've interviewed on the podcast to date, and someone I've been seriously looking forward to interviewing for quite some time. And while we've been working …

The Magic Mental Herb: How To Hack Your Memory, Learn Faster, Boost Reaction Time, And Biohack Cognition Using Bacopa — #045

April 23rd, 2019


Bacopa monnieri, otherwise known as brahmi, water hyssop, or just bacopa, is an ancient Ayurvedic herb that's been used in traditional medicine for …

The Ultimate Herbal Coffee Alternative: Biohacking With Hypercharged Adaptogens, Activating Eustress, And Ancient Healing Herbs — Lopa Van Der Mersch | #044

April 19th, 2019


Lopa Van Der Mersch is the founder of Rasa Koffee (, the world's first coffee alternative to offer functional benefits through adaptogenic herbs. And while there are many in the biohacking world …

Your Phone Screen May Be Giving You Cancer: Blue Light Damage, Circadian Disruption, Biohacking Light, And Shift Work Woes — #043

April 18th, 2019


You probably have a cell phone. You likely have a laptop. And if you're like the average human being on the planet, you may end most days staring into a TV. And if you fit any of these criteria, there's a good chance …

Ayahuasca: Experiencing Ego Death With Plant Medicine, Peach Air, Rituals, Rebirth, And Biohacking Consciousness With Psychedelics — Cami Petyn | #042

April 17th, 2019


Cami Nicole Petyn — otherwise known as Supreme Banana — is a Youtuber, social media personality, and all-round entertaining human being who has been …

Live 30% Longer With Sulforaphane: Biohacking Longevity, Cutting Cancer Risk, Protecting Brain Health, And Eliminating Disease — #041

April 16th, 2019


Sulforaphane (or sulphoraphane if you speak the more civilised British English) is a truly exciting compound that is being shown more and more to …

We Are Gods Living With Amnesia: Human Potential, Simulation Theory, Higher Consciousness, Parasites, And Biohacking Detoxification — Chris Storey | #039

April 12th, 2019


Chris Storey is the founder of Primal Alchemy (, amongst other titles including biohacker, philosopher, podcaster, ancient wisdom practitioner, and entrepreneur. And although his brand shares …

Can You Biohack With Chocolate? Sexual Upgrades, Cacao As A Nootropic, Understanding Anandamide, Theobromine Content, And Mood Boosting Effects — #038

April 11th, 2019


Chocolate, seriously? Yes, seriously. To many of you listening, this episode will be a dream come true, as I'm discussing the health benefits, …

How To Meditate Like A Monk Within Minutes: Using Neural Feedback And EEG To Biohack Your Mindfulness Practice — Ariel Garten | #037

April 10th, 2019


Ariel Garten is the founder of Muse Meditation (, the brain sensing headband that allows you to practice meditation in a way you may never have before. And unlike software like binaural beats that …

The Ultimate Energy Producing Supplement: Eliminating Fatigue, Creatine Stacking Secrets, Uncovering ATP, And Cellular Biohacking — #036

April 9th, 2019


Creatine: it's not just for athletes, bodybuilders, or those who need to get more out of their workouts. For biohackers, and humans who want to get more out of their body, and feel like they have an abundance of energy, …

Healing Your Cells With Magnets: Cancer Prevention, Enhanced Earthing, Magnetic Therapy Lies, And Molecular Biohacking With PEMF — Dr William Pawluk | #035

April 8th, 2019


Dr William Pawluk is one of the world's foremost experts on Pulsed Electromagnetic Field Therapy or PEMF, which is a modality of healing that despite …

Killing Infection With Essential Oils: Plant Terpenes, Herbal Science, Synergy, Natural Compound Biohacks, And Boosting Your Immune System — Dr Nick Berry | #034

April 5th, 2019


Dr Nick Berry is the founder of Essential Oil Wizardry ( and one of the most genuine, kind, and warm human beings I've had the pleasure of interviewing on the Bio Alchemy podcast to date. He's …

The Phenomenal Amino Acid: Using Acetyl L-Carnitine To Biohack Focus, Cognition, Brainpower, And Antioxidant Capacity — #033

April 4th, 2019


Acetyl L-Carnitine is a supplement or amino acid that your body produces naturally, though has some phenomenal benefits to the human body. From assisting with focus, task management, cognition, memory retention, blood …

Activating Your Inner Healing System With Breath: Biohacking With Holotropic Breathwork To Conquer Mental And Emotional Illness — Dr James Eyerman | #032

April 3rd, 2019


Dr James Eyerman is a pharmacologist and psychotherapist who has decades of treating people's issues of the mind, though he's especially well known …

Beyond Bulletproof: The Ultimate Biohacking Coffee Recipe For Focus, Productivity, Nootropic Effects, Health, And Longevity — #031

April 2nd, 2019


Bulletproof-style coffee has long been seen by many in the biohacking community as the best way to start the day, and has been a staple of my morning …

The Future Of The Human Race: Transhumanism, Advanced Biohacking, Bionic Implants, Becoming Superhumans, And DIY Gene Editing — Peter Joosten | #030

April 1st, 2019


Peter Joosten is a transhumanist, keynote speaker, and somewhat of a forward-thinking philosopher, as someone who discusses where our species may be heading in the not-too-distant-future. An expert on biohacking, …

Powerful Routines Of A Biohacker: Metabolic Autophagy, Cold Shock Therapy, Intermittent Fasting, Meditation, And Biohacking Your Morning Routine — Siim Land | #029

March 29th, 2019


Siim Land is a true biohacker in every sense of the word. Someone who not only delves deep into the fundamental learnings of how the human body operates and how to optimise it, but who goes above and beyond to make that …

Biohacking With Honey: How To Increase Sleep Quality, Control Liver Glycogen, And Supercharge Evening Restoration — #028

March 28th, 2019


Honey doesn't seem like it would be considered a tool in a biohacker's toolkit, especially if you're following any kind of paleo or ketogenic diet. …

Biohack Your Food With Spices: The World's Highest Antioxidant Superfoods, ORAC Scores, Free Radical Damage, And More — #026

March 26th, 2019


High antioxidant foods are important to everyone, regardless of whether you're a biohacker, or just someone who wants to take better care of their body and eliminate free radical damage as best as possible. And although …

How Vaccines May Destroy Your Body's Natural Immune System: Autoimmune Disease, Childhood Vaccination, Biohacking Immunity And More — Dr Thomas Cowan | #024

March 22nd, 2019


Dr Thomas Cowan is a leading expert on the link between vaccinations and autoimmune disease, and the author of the book Vaccines, Autoimmunity, And The Changing Nature Of Childhood Illness (, and …

The Celebrity Treatment For Anger, Release, And Conquering The Past: Biohacking A Lifetime Of Trauma With The Hoffman Process — Volker Krohn | #023

March 21st, 2019


Celebrities may have more recognisable faces and swelling bank balances (also maybe egos), but they definitely don't have all the answers. However, …

The Scientific Secret To Biohacking Happiness: How A Daily Gratitude Practice Can Transform Your Life, Rewire Your Brain, And Destroy Negativity — #022

March 20th, 2019


Can gratitude make you a happier human being? According to religious texts, and maybe even something your parents may have told you as a kid, the …

PSA: I Need Your Help To Make This Biohacking Podcast Even More Epic (Also, Thank You All For Your Support!)

March 19th, 2019


This episode is not like the others, and is something of a public service announcement (PSA). But in saying that, I need your help. To celebrate the Bio Alchemy podcast hitting the one month mark, I'm asking all of you …

Biohacking Your Sex Life With Weed: Using The Cannabinoids THC And CBD To Upgrade Your Sexual Pleasure — Kiana Reeves | #021

March 18th, 2019


Let's face it: sex is great. But what if it could become better via biohacking? Today I'm chatting to Kiana Reeves of Foria (

Superfood Hunting, Salt Myths, And Compound Synergy: Biohacking With The World's Most Exotic And Powerful Plant Compounds — Darin Olien | #020

March 15th, 2019


A legend in the world of superfoods, Darin Olien is known by the moniker "The Superfood Hunter" due to his extensive, phenomenal, and world-changing …

Biohacking Your Evening Routine: Blue Light Exposure, Powerful Sleep Tea, Caffeine Restriction, Supplementation, And More — #019

March 14th, 2019


You asked for it, and here it is: by popular demand, I’m bringing to you my biohacking nightly routine, that more often than not I try to observe …

Move, Motherf*cker! Simple Secrets Of Biomechanics, Correcting Your Posture, Movement, Boosting Testosterone With Stance, And Biohacking — Blake Bowman | #018

March 13th, 2019


YouTube star, biomechanics expert, biohacker, fitness nut, and all-round awesome dude Blake Bowman is today's guest on the Bio Alchemy podcast, and is a special one to tune into if you're human. And that is because …

The Most Disgusting (And Beneficial) Herbal Cocktail You Could Possibly Imagine: An Essential Part Of My Biohacking Morning Ritual — #017

March 12th, 2019


People are always interested in my morning routine as a biohacker, and is something I also try to tease out of my guests in terms of what makes them perform better each day. And for me, one essential part of my routine …

Hardcore Hydrogen: Biohacking With The Universe’s Most Abundant Element And Why It's A Supercharged Antioxidant Powerhouse — Jeff Taraday | #016

March 11th, 2019


Hydrogen is the most abundant element in the universe, so is something you may not consider would be extremely effective as a biohacking tool for …

The Biohacking Emperor Of Self-Quantification: Experimentation, Hacking Sleep, Grounding, Effective Biohacks, And More — Quantified Bob | #015

March 8th, 2019


Quantified Bob (Bob Troia) is a legend in the biohacking industry, and someone who is known as the king of self-experimentation, data gathering, and biohacking the human body in the way that very few people can claim. …

Is Bluetooth Destroying Your Cells? How To Biohack Hidden Electromagnetic Energy And What It Could Be Doing To Your Body — #014

March 7th, 2019


Bluetooth: it's something that's extremely prevalent in the modern age, and is a super-common method of wireless data transfer that you likely use on a day-to-day basis in some form. And like almost all wireless …

Your Gut Health Sucks: The World's Foremost Expert On Enzymes And How They Can Biohack Your Digestion — Wade Lightheart | #013

March 6th, 2019


You may be the kind of person who thinks your digestive health is fine. You may think all is well when it comes to the way your body processes food. And you may not have ever had much of a problem in your life in this …

Freezing Your Ass Off Is Good For You: The Incredible Health Benefits Behind A Daily Cold Therapy Practice — #012

March 5th, 2019


Let's face it; cold showers suck. And although I've already discussed my morning cold thermogenesis practice in episode #002 in a small amount of …

How Biohacking With Psychedelics Will Change The World: Turning Psilocybin From Morally Illicit To Mentally Illuminating — Kyle Maynard | #011

March 4th, 2019


The second on my special two-part interview with adventurer, author, speaker, athlete and all-round motivational figure Kyle Maynard (, who for the first time opens up about his use of …

Facing Death, Tools For Change, Human Connection, Divine Spirit, Biohacking, And Ancient Wisdom: Living A Life Of No Excuses — Kyle Maynard | #010

March 1st, 2019


Prepare your ear holes for the first in a special two-part interview with adventurer, author, speaker, athlete and incredibly inspiring human being …

Are Essential Oils Bullsh*t? The Scientifically-Proven Natural Oil That Can Biohack Sleep, Stress, Insomnia, And Aggression — #009

February 28th, 2019


Essential oils are a controversial topic in some circles, due to the fact that they're sometimes peddled by stay-at-home MLM moms, who claim they can heal just about every condition on the planet, or be used as a remedy …

Biohacking Your Balls, Skin Health And Brain With Photobiomodulation: How Red Light Therapy Can Upgrade Your Life — Justin Strahan | #008

February 27th, 2019


Technology is a wonderful thing, and can enable us in most cases to live easier, and happier lives. But technology isn't always something that …

The Effortless Biohack That Increases Output And Simplifies Meditation: Using Binaural Beats To Alter Mental States — #007

February 26th, 2019


Ever found it difficult to meditate, let your mind relax, or focus? You're not alone. And despite how little many people know about conquering these …

Upgrade Your Brain With Smart Drugs: Nootropics, Natural Cognitive Performance Stacks, Limitless Pills, And Biohacking Brain Science — Gregory Kelly ND | #006

February 25th, 2019


These days, biohacking your mind is just as common as tinkering with your body, and joining me today to talk about exactly that is Gregory Kelly ND …

Biohacking Your Happiness With Minimalism: The Secrets To Living Large With Less Stuff From A Minimalist Influencer — Sorelle Amore | #005

February 17th, 2019


Despite consuming more stuff, are you less happy? That's the problem plaguing society that we're tacking on today's mental and lifestyle biohacking …

The Ayurvedic Super Herb That Kills Stress And Anxiety: Using Ashwagandha To Biohack Your Cortisol And Happiness — #004

February 17th, 2019


Ever feel stressed? Anxious? Lacking calm? Let's face it, those are stupid questions as all humans have felt those emotions and feelings from time-to-time. And it's not getting much easier, as the stresses of this …

You Are Not Fully Human: How To Biohack The Trillions Of Bacteria, Fungi, Viruses, and Protozoa That Live Inside You — Alanna Collen | #003

February 17th, 2019


You may be surprised to know that you're not human — at least, not completely human. By number, you're actually made up of more cells that aren't human, comprised of bacteria, fungi, viruses, and other organisms that …

Biohacking Your Morning Routine With The Basics: Coffee, Grounding, Cold Thermogenesis, Meditation, Natural Supplements & More — #002

February 17th, 2019


In my first ever solo episode for the Bio Alchemy podcast — something you'll be getting twice a week, every week going forward from now — I discuss …

The Magic Of Biohacking With Medicinal Mushrooms: “Scam” Myceliated Grain Products, Immune System Secrets, And Inferior American Supplements — Jeff Chilton | #001

February 8th, 2019


Jeff Chilton is the founder of Nammex ( and Real Mushrooms (, and he joins us in the very first episode of the Bio Alchemy podcast today to talk about his half-century of …

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