Meaghan Cahill is a Licensed Health and Nutrition Counselor, owner of Cahill Wellness and founder of the Mind Body Food System. Meaghan received her education and training through The Institute of Holistic Nutrition, in Vancouver, BC, as well as thorough Nutraphoria School of Holistic Nutrition. She is also a member, in good standing, with the Health Coach Alliance.
Meaghan’s focus in her practice is to redefine health beyond the number on a scale, helping women make peace with food, body image and weight, by taking an intuitive eating/health at every size approach to nutrition and lifestyle. Her passion for this work comes from her own struggles with food and her body image, and it was her experience of becoming a mother, to a beautiful little girl, that she knew she didn’t want to perpetuate the diet culture narrative that has proven to be so damaging for so many.
It is with great pleasure that Meaghan is partnering with Brain Injury Nova Scotia to bring a nutrition and lifestyle program to their clients that focuses on taking the stress and overwhelm out of re-establishing healthy habits after a life altering event such as traumatic brain injury.
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