Better Health & Body Radio
Your Health, Fitness, & Nutrition Sounds.Better Health & Body Radio is your number one source for the latest research & understanding in health, nutrition & human performance. We give you an exclusive seat at the table with thought-leaders that range from CEOs to scientists.BHB Radio gives you the l… read more
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Are Ketones Good For Energy & Your Heart? w/ Dr. Paul Winterton & Gary Millet
EPISODE HIGHLIGHTS
- Are ketones good or bad for your heart?
- Are ketones good for your energy levels and metabolism?
- Are ketones safe to take?
- How and why to use carbs to fuel your health and performance without concern of body fat storage.
- How the average person likely needs more saturated fat while the average keto follower likely needs more carbs.
- How to fold this information into your routine
Connect w/Gary & Real Ketones on Instagram for more free, quality info
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