Better Breathing Means Better Health
Most of us in the West breathe badly and this has an adverse effect on our health. Almost every disease is associated with poor breathing, and by simply improving our breathing with a little training, whatever health problem we may have will also be improved and even, in some cases, eliminated.
Featured episodes
Your Progress & Feedback - Can I Help?
It would be good to get your feedback about this training course so that we can improve it in any way and offer you more personalized help. If you …
What you eat affects how you breathe & how you breathe affects what you eat!
Better Breathing Means better Health - Episode #16
What you eat affects how you breathe and how you breathe affects what you eat.
This idea comes as a surprise to many people who have never …
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