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Best Hour of Their Day

246 EpisodesProduced by Jason AckermanWebsite

Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a show dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing a business, and everything in between. Regular guests include world-class athletes… read more

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32:53

122. Is Your Box Fit?

Today listeners, you are in for a Fern Friday special treat! Fern is going solo with is own thesis about how fit is your box?- Now Fern isn’t talking about if you would have won the affiliate cup, back when that was things. He discusses how “fit” is your business. As Crossfit, we like to be about to have metrics that are measurable, compared and retested. If we see a weakness in ourselves or our athletes we’d make a plan to fix, Fern idea is why aren’t we doing that for our business too? Meaning there’s a weakness in our business, then make a plan to fix, instead of sticking out head in the sand about. Fern’s trying to move away from the idea that because a box has been open longer or has more member that means it’s successful. When in reality these are gyms are struggling to keep the light. Fern’s very good at breaking down the aspect into very good Crossfit metaphors.

Check out the extra content about this episode on besthouroftheirday.com

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Find us on Instagram: @besthouroftheirday + @thejasonackerman

Check out our website - besthouroftheirday.com - to learn more about our private coaches development group.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jason-ackerman/support
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