Joe Westerlin is one of the best dudes you might not know. He's been a part of the CrossFit Seminar Staff for over 10 years, was the founder of CrossFit Omaha, is the main flowmaster for the CrossFit MD-L1 seminars, and is an amazing husband and father.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jason-ackerman/support
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