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Best Hour of Their Day

246 EpisodesProduced by Jason AckermanWebsite

Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a show dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing a business, and everything in between. Regular guests include world-class athletes… read more

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1:08:30

115. Denise Thomas | Part II

On today episode Fern chats with his long-time friend and the only guest to be on 3 times the one the only Denise Thomas. Last time we lost 19 mins of her interviews, we made sure it didn’t happen this time. Along with Denise is answering your question!  They dive into the idea of mastery and what that really means when being a coach to master the fundamentals. The subject of finding people to push to be a better and more important if you show up and ask for help you will get it. - Remember that. There is so much in this episode! Remember to check out the website for timestamps and notes to help you guys work those all this information.

Check out the extra content about this episode on besthouroftheirday.com

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Find us on Instagram: @besthouroftheirday + @thejasonackerman

Check out our website - besthouroftheirday.com - to learn more about our private coaches development group.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jason-ackerman/support
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