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Best Hour of Their Day

246 EpisodesProduced by Jason AckermanWebsite

Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a show dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing a business, and everything in between. Regular guests include world-class athletes… read more

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1:04:26

134. Greg Hammond | Concept II

Greg Hammond is an OG in the CrossFit world. You might recognize him from last week at the Dubai CrossFit® Championship as he judged Sam Briggs in the Bike Erg and run event. In today’s episode, Greg and Jason talk about how Concept 2 started, where the name comes from, and most importantly, the ideas behind their new products. For example, how did they think of Ackerman’s least favorite machine…the bike erg? Greg breaks down some easy ways to coach on the rower and what to look for. So, in your next class, you’ll have new cues and knowledge. One thing that stands out in this podcast is how much the Concept 2 employees care about their product. Greg talks about the company and owners with so much passion and excitement, it is no wonder that Concept 2 has continued to thrive in the fitness space.

Check out the extra content about this episode on besthouroftheirday.com

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Find us on Instagram: @besthouroftheirday + @thejasonackerman

Check out our website - besthouroftheirday.com - to learn more about our private coaches development group.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jason-ackerman/support
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