Fern and Ackerman take a deep dive into one of the most functional movements out there. You'll get our methods of teaching the group at L1 seminars, a 30 second tutorial on how to get people set up properly, best practices for scaling, and so much more.
This episode will make you a better coach and athlete, truly a must listen.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jason-ackerman/support
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