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Best Hour of Their Day

295 EpisodesProduced by Jason AckermanWebsite

Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a show dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing a business, and everything in between. Regular guests include world-class athletes… read more

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58:34

140. Amy Hollingsworth | CrossFit Certifications

On today’s episode, Fern sits down with Amy Hollingsworth, the Certification Program Manager for Crossfit and owners Kitsap Crossfit with her husband, Dan. Fern and Amy discuss the differences between The Levels 1, 2, 3 and the soon to be released level 4. Nicole Carroll says that “Amy’s  superpower is getting things a credited.”  Amy has been fundamental when it comes to The Level 3 being certified. She talks us through how it’s professional credential with less than 1% of Crossfit Credentialed professional having it. She takes a deep dive into why you really do need to know your stuff for this exam and why it demands a lot from you. Also, Amy remind us how much The Level 3 is still in its early days with it came out in 2015. Part of that is it’s always getting refreshed and update, so it reflects the standard of the coaches taking it. Amy’s answers some questions around The Level 4, like it is real and why it’s taking it’s time to be released. The simple answer is like the all things Crossfit wants to do it right and make sure it means something not just in the Crossfit world be everywhere.

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--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jason-ackerman/support
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