Bennett's Articles
These are audio versions of the articles on bennettftomlin.com.
39: Resveratrol
This episode is a bit longer than most, but the last several minutes are optional bonus content. I wanted to finally discuss my favorite polyphenol with you guys, resveratrol. It is commonly found in red wine, and for a long time many of the health benefits of red wine were attributed to it. However, many of those were based on mouse studies, and in this episode we see how many of those effects persist when we instead focus on human studies.
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