Bennett's Articles
These are audio versions of the articles on bennettftomlin.com.
32: Low Carb Diets, Glycogen, and the Week 1 Effect
This is quick episode in which I rant about online communities that treat unsustainable weight loss as sustainable, or about communities that treat water weight loss as fat loss. Both of these are pet peeves of mine, because they are inaccurate, and make it less likely people will stick to the diets.
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