Cover art for podcast Below the Line with James Beshara

Below the Line with James Beshara

155 EpisodesProduced by James BesharaWebsite

Host James Beshara is an angel investor, advisor, founder, & general startup-helper in Los Angeles, CA. He has started three companies, sold one (Tilt; acq by Airbnb), and invested in multiple billion-dollar startups in his career. Now he's talking openly and honestly with others about what's going … read more


#23 — Kelly Starrett — Foundational Thinking

Kelly Starrett is one of the most widely followed individuals in the health and fitness space. He is a NY Times bestselling author, a physical trainer, physical therapist, and mobility expert. That last thing I mentioned, mobility expertise, is one of the more fascinating parts of Kelly's work in the health and fitness world — where just about everyone is so focused on the results... the look, the tone, or the strength that one is going for. 
However, his work is dedicated to the foundations: posture, mobility, daily habits. And that is perfect for a “below the line” look on the foundations for excellence.
The other reason I'm pumped to talk to Kelly is because many founders, creators, leaders, etc (just about 95% of people I know) don't put enough time and attention to our physical health; the ultimate foundation to personal progress. And I'm a big believer of the old phrase “:train the body and the mind will follow” rather than the opposite. So let's get into it with the man that thinks about foundations perhaps more than any other person I know.
You can email James questions directly at or follow us on Twitter @ — “Below the Line with James Beshara" is brought to you by Straight Up Podcasts LLC.

Educational emoji reaction


Interesting emoji reaction


Funny emoji reaction


Agree emoji reaction


Love emoji reaction


Wow emoji reaction


Are you the creator of this podcast?

Verify your account

and pick the featured episodes for your show.

Listen to Below the Line with James Beshara


A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed

Connect with listeners

Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans

Yes, let's begin connecting
Browser window

Find new listeners

  • A dedicated website for your podcast
  • Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Clicking mouse cursor

Understand your audience

  • Capture listener activity with affinity scores
  • Measure your promotional campaigns and integrate with Google and Facebook analytics
Graph of increasing value

Engage your fanbase

  • Deliver timely Calls To Action, including email acquistion for your mailing list
  • Share exactly the right moment in an episode via text, email, and social media
Icon of cellphone with money

Make money

  • Tip and transfer funds directly to podcastsers
  • Earn money for qualified plays in the RadioPublic apps with Paid Listens