Cover art for podcast Being Motherhustler

Being Motherhustler

78 EpisodesProduced by Kareen MillsWebsite

This is a space, the same space I have always wanted to hold for my own mother when I was a 6-year old little girl watching her go through domestic violence. Now, I get to pay it forward and hold space for Moms all across the globe to get their stories told.It started as a need to gather data and le… read more


71: Cynthia Thurlow - Own Your Age at Any Age With Intermittent Fasting

Cynthia Thurlow is a Western medicine trained nurse practitioner, 2-time TedX speaker with her latest talk about Intermittent Fasting going viral.  She’s an entrepreneur, nutritionist, author and co-host of Everyday Wellness Podcast.  She lives in Washington DC with her husband and her boys and their 2 crazy doodles.  She’s passionate about intermittent fasting and spreading the word that food is as important, if not more important than any other lifestyle choice.  She empowers her clients to see the inherent power of food and nutrition as their greatest assets to their health and wellness journeys.  She works 1:1 with female clients and in a group setting through her signature program, Wholistic Blueprint.   Her niche is female hormonal health and healthy aging.

Learn more about Cynthia Thurlow and grab her free FAQ/intermittent fasting guide at!

Follow Founder + Host Kareen Mills on IG, Twitter, FB, LinkedIn @KareenMills and her podcast IG @BeingMotherhustlerPodcast Listen on iTunes, Spotify or YouTube here


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