Cover art for podcast Being Motherhustler

Being Motherhustler

78 EpisodesProduced by Kareen MillsWebsite

This is a space, the same space I have always wanted to hold for my own mother when I was a 6-year old little girl watching her go through domestic violence. Now, I get to pay it forward and hold space for Moms all across the globe to get their stories told.It started as a need to gather data and le… read more


46: Your Most Effective Ministry Comes Out Of Your Deepest Hurts with Rukshana Triem

Rukshana Triem came to the United States as a former refugee and immigrant from Mozambique in the 1990s. She overcame sexual abuse and became an advocate for parents and child care providers to support them on their healing journey. 

She is now the Founder and  C.E.O of Women's Lifestyle coaching, where she helps women overcome their rough past and create their desired beautiful life through her coaching business whether it’s public speaking coaching, 1 on 1 coaching, Nature Retreats, online programs and building communities.   Rukshana is also the founder of the Firmina Foundation a 501(3)C non-profit which helps build schools in Mozambique and later expand to Malawi, and Zambia Africa. 

Rukshana holds a Bachelor’s of Science Degree in Human Development and worked as Early Childhood Teacher, Trainer, and Mentor. 

When she's not working she's spending time with her kids and husband.  She also volunteers taking women on outdoor adventures, hiking, and backpacking.

Learn more about Rukshana (sign up for a FREE  one hour "listening to your body” coaching here as well!  Anyone can sign up for it on her website)

Follow Host + Founder all across Social Media @kareenmills.

Podcast IG:  @beingmotherhustlerpodcast

Download and subscribe to the podcast here

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