Cover art for podcast Behind the Scenes of Happiness

Behind the Scenes of Happiness

70 EpisodesProduced by Christoph Spiessens Website

Author and Mindfulness Guide Christoph Spiessens interviews leaders from the self-help, HR, coaching and mental wellbeing sectors about how they keep their own cup full. Discover the heartfelt stories, challenges and success strategies from your peers in this no-holds-barred podcast.

29:47

Creating Freeflow within Structure

In this celebratory 20th edition of my podcast, I talk with Seb Wichmann who is a Learning & Development Expert, Master NLP Practitioner and accredited Business Coach. In 2014 Seb won the “SuperCoach” Award but his journey has not always been straightforward! We have a chat about his burnout when he was just 25 and how a car crash in Australia triggered a pivotal awakening experience and became the inspiration for his book, “Instant Silence.” Seb also shares why creating room for freeflow, even within tight corporate coaching structures, always improves performance, and why understanding “How Hot You Are” is his key technique for restoring balance and calm for his consulting clients!

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