Be Yourself. Happy. Healthy. Hopeful.
This podcast was created through a collaboration between a Ph.D student from University of Windsor, Sara Santarossa, and a local not for profit, The Bulimia Anorexia Nervosa Association (BANA) in Windsor, Ontario, Canada. Hosted by health promoter, Stephani Fenkanyn, we explore topics related to hea… read more
Episode #10: An athlete’s perspective on caring for your mental health during life transitions.
BANA Health Educator, Stephani Fenkanyn chats with Registered Nurse and Team Canada Track and Field Olympian, Noelle Montcalm.
Noelle and Stephani discuss her time as a student athlete competing as a Lancer on the University of Windsor’s Track and Field team, what drew her to becoming a nurse, the surreal experience and emotions associated with being a part of the 2016 Olympic games in Rio, why supportive mentors and communities are important, her own relationship with food as an athlete, being a positive influencer online and how she became a mental health advocate.
To learn more about Noelle, visit her on Instagram and on Twitter at @noellemontcalm, or on her Facebook page at https://www.facebook.com/noelle.montcalm/.
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