Cover art for podcast Be Your Differentiated Self with Dr. Lorenzo Neal

Be Your Differentiated Self with Dr. Lorenzo Neal

13 EpisodesProduced by Dr. Lorenzo NealWebsite

Author, counselor, educator, and pastor Dr. Lorenzo Neal discusses topics through the lens of differentiation of self and it's affect on our interpersonal lives. Family issues, religious expression, social justice issues, and politics are all engaged by how well self differentiated we are. Support t… read more

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The Emotional Roller Coaster of Cut-Off

If you've ever had to cut someone out of your life, you know the emotional rollercoaster that comes with it. We never hope to have to cut someone off emotionally. Sometimes its unavoidable but many times it is preventable. On this episode, Dr. Neal discusses the what, when, and why of emotional cutoff and how one can develop healthy relationships where cutoff is less likely.

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